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Find a therapist in Wilmington, DE — covered by insurance

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Top therapists in Wilmington, DE accepting new patients

Find mental health support in Wilmington across neighborhoods like Riverside, Trolley Square, and Eastside. Headway connects you with 443 licensed providers offering talk therapy and medication management, with many accepting insurance and available for sessions as soon as tomorrow.

Alexus Dover

Alexus Dover

Therapist

Virtual • Delaware


“Whether you're lost in life's transitions, desiring healthier relationships, seeking to reclaim your identity beyond motherhood...”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Kathryn Trabalka

Kathryn Trabalka

Therapist

Virtual • Delaware


“I strive to create a safe, compassionate, and nonjudgmental space where you can explore challenges, build insight, and develop meaningful coping strategies.”
Anxiety, Chronic conditions, Depression, LGBTQIA+, Stress management
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Katherine Webb

Katherine Webb

Therapist

Virtual • Delaware


“Katherine aims to break that therapy sigma by creating a warm, friendly, inviting environment that feels like you are sitting down with an old friend.”
Anxiety, Bipolar disorder, Depression, Family issues, Identity issues
Affirming, Humorous, Warm
Accepts 7 insurance carriers
Kathryn Kristol

Kathryn Kristol

Therapist

Virtual • Delaware


“My approach to therapy is empathetic, non-judgemental, and strengths-based. You will feel comfortable, safe, and validated with my welcoming and approachable manner.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers
Dr. Tasha Moses

Dr. Tasha Moses

Therapist

Virtual • Delaware


“The core of my approach is deep personalization, tailoring treatments to suit the unique needs of each client.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Mia Howard

Mia Howard

Therapist

Virtual • Delaware


“I implement diverse psychotherapeutic techniques, adding to Psychotherapy Jungian and Freudian Psychoanalysis, Trauma Informed, Polyvegal theory treatment which includes our brain and body connection...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Mabel Castro

Mabel Castro

Therapist

Virtual • Delaware


“I take pride in being non-judgemental and easy to talk to this way you can feel comfortable in sharing your story.”
Anxiety, Cultural & ethnic issues, Depression
Humorous, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Dr. Micah Goodwin

Dr. Micah Goodwin

Psychiatric Mental Health NP

Virtual • Wilmington, DE


“My goal is to provide a supportive, compassionate, and nonjudgmental environment where you can be yourself without feeling rushed, dismissed, or misunderstood.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Courtney Bolick

Courtney Bolick

Psychiatric Mental Health NP

Virtual • Delaware


“I specialize in treatment of OCD, Anxiety, Depression, PTSD and ADHD. My treatment approaches include Cognitive-Behavioral Therapy (CBT), Motivational Interviewing, and Medication Management.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Warm
Accepts 6 insurance carriers
Lorice Parker

Lorice Parker

Therapist

Virtual • Delaware


I am a Licensed Clinical Social Worker (LCSW-C), LICSW who mainly specializes in adult individual, couples, and family counseling. I am currently licensed in MD, DC, DE, and FL, and PA.

Here is my website loriceparker.com.

I have 20 years of experience providing therapy for individuals, families, and couples. I also have over 28 years of experience working in various social work settings. I am a certified life coach, a licensed minister as well as an author. I believe that every person has the right and ability to live a purposeful and fulfilled life. My goal is to empower, affirm, and build individuals to reach their maximum potential. I will never impose religious beliefs on my clients and will always value and support their individual perspectives. I enjoy facilitating workshops on various life issues, divorce, grief and loss and empowerment. I have facilitated several trainings for other professionals, and I have conducted training around Grief and Loss, Trauma Informed Care, and Understanding Child Development.

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Energetic, Warm
Accepts 7 insurance carriers
Jeni Mose

Jeni Mose

Therapist

Virtual • Delaware


“I believe therapy should be a place where you can be your true, authentic self with no fear of being judged.”
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Challenging, Humorous, Open-minded
Accepts 5 insurance carriers
Jennifer Broomfield

Jennifer Broomfield

Therapist

Virtual • Delaware


“I believe therapy should feel like a place where you can finally exhale, a space where you do not have to perform, explain away your feelings, or pretend you are okay when you are not.”
Anxiety, Chronic conditions, Depression, Identity issues, LGBTQIA+
Affirming, Solution-oriented, Warm
Accepts 9 insurance carriers
Victoria Iwanowski

Victoria Iwanowski

Therapist

Virtual • Delaware


“I specialize in supporting individuals facing mental health challenges related to sports performance.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Kristin Baynard

Kristin Baynard

Therapist

Virtual • Delaware


“My goal isn't just to help you cope—it's to help you understand yourself on a deeper level so you can feel more secure, confident, and grounded in your relationships.”
Anxiety, Family issues, Infertility, Maternal mental health, PTSD
Empowering, Inquisitive, Warm
Accepts 2 insurance carriers
Vanessa Broughton

Vanessa Broughton

Therapist

Virtual • Delaware


“My philosophy is to create a judgement free environment in which you feel safe to share your life experiences, learn the relationship between your experiences, feelings and behavior, develop new skills and recognize your unique strengths, abilities,...”
Anxiety, Depression, Relationship issues, Stress management, Trauma
Affirming, Challenging, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Marni Seyyid

Marni Seyyid

Therapist

Virtual • Delaware


“I see my clients some of the most courageous people on the planet—willing to share their stories, their time and themselves in an honest effort to improve the overall quality of their lives and the lives of those around them.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Kea Mason

Kea Mason

Therapist

Virtual • Delaware


“My goal is not only to help you feel better but to help you build the confidence and tools needed to continue thriving outside of therapy.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Inquisitive, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Sophie Namugenyi

Sophie Namugenyi

Therapist

Virtual • Delaware


“I am Licensed Clinical Social Work/Therapist with over 15 years of experience in the mental health field working with families, youth and young adults.”
Cultural & ethnic issues, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Empowering, Holistic, Open-minded, Participatory, Solution-oriented, Warm
Accepts 7 insurance carriers
Kia Burton

Kia Burton

Therapist

Virtual • Delaware


“I specialize in working with adults experiencing anxiety, trauma, substance use disorders, grief, crisis, and major life transitions.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Inquisitive
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Beren Karlson-Hinton

Beren Karlson-Hinton

Therapist

Virtual • Delaware


Hi! My name is Beren Karlson, LCSW. I have been in practice over 5 years, specializing in working with individuals impacted by trauma, depression, anxiety, and stress. I believe mental health treatment should feel safe, supportive, challenging, and sometimes fun.

Anxiety, Bipolar disorder, Depression, Family issues, Identity issues
Challenging, Empowering, Humorous
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Eboni Mormant

Eboni Mormant

Therapist

Virtual • Delaware


“I believe therapy should be a place where you feel heard, understood, and supported without judgment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Accepts 3 insurance carriers
Katherine Spencer

Katherine Spencer

Therapist

Virtual • Delaware


“My style is warm and direct, with a focus on helping you create meaningful, sustainable change in your daily life.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Participatory
Accepts 5 insurance carriers

Offers free consultationsView profile and book
John Kaburia

John Kaburia

Psychiatric Mental Health NP

Virtual • Newark, DE


“I believe that outstanding psychiatric care extends beyond prescribing medication—it begins with understanding the person behind the diagnosis.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Caitlin Harrison

Caitlin Harrison

Therapist

Virtual • Delaware


“I'm passionate about supporting women through the many seasons and transitions of life, including motherhood and the emotional challenges that can come with it.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Carrie Bailey

Carrie Bailey

Therapist

Virtual • Delaware


Hi, I'm Carrie! I am a Licensed Certified Social Worker-Clinical (LCSW-C) with a Bachelor's degree in Family Studies from Towson University and a Master of Social Work from Salisbury University. I have been working in the social work field since 2005, with experience supporting individuals, families, and communities. Over the past five years, I have focused on providing individual therapy to adults.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Alexis Watson

Alexis Watson

Therapist

Virtual • Delaware


“My approach is grounded in the belief that healing does not happen in isolation—it occurs within the context of our relationships, culture, and the systems that shape our daily lives.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Dr. Imac Holmes

Dr. Imac Holmes

Therapist

Virtual • Delaware


“My counseling style is warm, compassionate, and client-centered, grounded in a strength-based, non-pathological view of people.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Holistic, Warm
Accepts 10 insurance carriers
Marc Exilus

Marc Exilus

Psychiatric Mental Health NP

Virtual • Delaware


As a board-certified psychiatric nurse practitioner, I believe that prioritizing mental health is essential for achieving happiness and stability in life. Seeking help can often be challenging, so I want to compliment you for taking it! I have been practicing for over five years and have a proven track record of treating complex and severe mental disorders over the last decade. My experience includes working with patients diagnosed with bipolar disorder, schizophrenia, major depressive disorder (MDD), anxiety, post-traumatic stress disorder (PTSD), and addiction.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Dr. Renai Kraytem

Dr. Renai Kraytem

Therapist

Virtual • Delaware


“I believe in meeting you where you are. My role is not to fix you, but to walk beside you offering insight, structure, and encouragement so you can face your challenges with confidence and dignity.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Participatory, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Nicole Cunningham

Nicole Cunningham

Therapist

Virtual • Delaware


I enjoy working with adults who are ready to better understand themselves, heal from difficult experiences, improve relationships, and develop healthier ways of managing life's challenges. Whether you're feeling stuck or simply seeking personal growth, we'll work together toward meaningful change.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Empowering, Warm
Accepts 6 insurance carriers
James Adjin

James Adjin

Psychiatric Mental Health NP

Virtual • Delaware


“I work together with my patients to understand and resolve life challenges through guidance and therapeutic support.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Open-minded, Participatory, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
MyNiqua Cotton

MyNiqua Cotton

Therapist

Virtual • Delaware


“My therapeutic approach is designed for you in collaboration with you. I will meet you where you are and address your unique and specific needs in a way that is exclusive to you as an individual.”
Anxiety, Depression, Relationship issues, Stress management
Creative, Humorous, Open-minded
Accepts 10 insurance carriers
Jessie Redden

Jessie Redden

Therapist

Virtual • Camden, DE


“I am a practitioner that allows the client to lead treatment focusing on the areas that are most important to you.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers
Shashonna Moore

Shashonna Moore

Therapist

Virtual • Delaware


“During the past 15 years I've gained valuable academic training and real-life experiences that help me meet individuals where they are and empower them to heal, grow, and meet their goals.”
Anxiety, Depression, End of life care, Family issues, LGBTQIA+
Affirming, Open-minded, Warm
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Jennifer Goodman

Jennifer Goodman

Therapist

Virtual • Delaware


“My work focuses on meeting clients where they are and using practical strategies, creativity and a client-centered approach to empower change.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Energetic, Open-minded
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Abigail Jones

Abigail Jones

Therapist

Virtual & in-person • Dover, DE


I specialize in trauma-informed care for survivors of trauma including sexual assault, domestic violence, and sex trafficking.

Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Challenging, Warm
Accepts 4 insurance carriers
Jeffrey Chang

Jeffrey Chang

Therapist

Virtual • Delaware


“Leading with curiosity, kindness, and compassion, my goal is to provide a space where you can express yourself freely and to teach practical skills that help you live life with confidence.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Accepts 3 insurance carriers
Meriel Labeck

Meriel Labeck

Therapist

Virtual • Delaware


I help my clients develop coping skills to better deal with life's challenges.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers
Jessica Runkle

Jessica Runkle

Therapist

Virtual • Dover, DE


“I bring a down-to-earth, nonjudgmental approach to therapy, with a touch of humor to help lighten the load.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Humorous, Open-minded
Accepts 6 insurance carriers
Margaret Proulx

Margaret Proulx

Therapist

Virtual • Wilmington, DE


“My dedication to understanding diverse communities, especially the LGBTQIA2 community, grew through workshops and volunteer work.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Grief or loss
Affirming, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
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About our therapists serving Wilmington, DE

Number of therapists serving Wilmington, DE
There are over 443 therapists in Wilmington, DE accepting new patients.
443+
Average years in practice
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9 years
Top specialties offered
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  • 98%Anxiety
  • 95%Depression
  • 88%Stress management
  • 75%Trauma
  • 74%Relationship issues
Insurances accepted
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  • 98%Aetna
  • 93%Cigna
  • 90%Carelon Behavioral Health
  • 47%Independence Blue Cross Pennsylvania - Virtual National Network
  • 44%Curative
Languages spoken
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  • 98%English
  • 7%Spanish
  • 2%French
  • 1%Yoruba
  • 1%Haitian Creole
How they see their clients
Watercolor illustration of therapy session
  • 96%Online only
  • 4%In-person or online
Provider gender
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  • 81%Woman
  • 18%Man
License types
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  • 38%Licensed Clinical Social Worker
  • 36%Licensed Professional Counselor of Mental Health
  • 21%Advanced Practice Registered Nurse
  • 3%Psychologist
  • 3%Licensed Marriage/Family Therapist
Treatment approaches
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  • 99%Individual therapy
  • 37%Family therapy
  • 22%Couples therapy
  • 14%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Wilmington

Searching for therapists in Wilmington starts with knowing what kind of support you want. People look for therapy for many reasons, including anxiety, depression, grief, relationship challenges, life transitions, and work stress. As you compare therapists, look for specialties, therapy styles, and experience that match your needs. A therapist’s profile can show whether they use approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.

In a smaller city like Wilmington, local appointment options may vary by neighborhood, schedule, and therapist specialty. Virtual therapy can expand your options across Delaware while still letting you work with a licensed therapist who fits your needs. As you narrow your search, consider whether a therapist is accepting new patients, has availability that works with your calendar, offers in-person or virtual sessions, and provides a free phone consultation. Reading bios before booking can help you compare communication style, areas of focus, and what to expect in a first session.

Therapy in Wilmington can be a significant cost without insurance. Using in-network insurance is one of the most reliable ways to lower session costs and understand what you may pay before care begins. Headway helps you find therapists who match your preferences and show estimated out-of-pocket costs before you book. You can enter your insurance details to confirm coverage for your specific plan and provider. You can browse therapists in Wilmington, review profiles, and book directly when you’re ready.

Explore more therapists in Delaware
1 Cost may vary based on your location, age, and insurance coverage.