Find a therapist in Newark, DE — covered by insurance

There's a particular exhaustion that comes from being strong for everyone — from carrying your history in your body, from holding complexity in a world that keeps asking you to pick one lane. Whether you're sorting through old trauma, navigating mood swings that feel out of your control, or sitting with the weight of relationships that have hurt you, you don't need to figure it out by yourself. Many of my clients are high-functioning people who've been told they're fine — and they're tired of pretending that's the whole story.

I am a compassionate and dedicated Licensed Clinical Social Worker with over two decades of experience across a wide range of therapeutic settings, including family, adolescent, individual, group, adult, outpatient, residential, and day programs. I help clients enhance their quality of life by using evidence-based therapeutic approaches, including Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, and Acceptance and Commitment Therapy.

Hi, I’m Heather Wilson Pham, a psychotherapist and Doctor of Social Work (DSW) candidate with over 10 years of experience in mental health. I specialize in helping women navigate anxiety, trauma, relationship patterns, and financial stress, especially when these challenges are connected. My work focuses on empowering clients to build confidence, clarity, and independence in both their emotional and practical lives. I blend therapy with real-world strategies so clients can create meaningful, lasting change.

Please note: My practice is currently focused on individual therapy, and I am not accepting new couples at this time.

Dr. Maher is a licensed psychologist specializing in individual psychotherapy for adults. With extensive experience in treating anxiety, depression, trauma, anger, and stress management, Dr. Maher is dedicated to helping clients achieve meaningful, lasting change. His approach is often described as "down-to-earth," fostering an environment where clients feel comfortable, understood, and motivated to engage in their therapeutic journey.

Having worked in a variety of clinical settings, including hospitals and outpatient clinics, Dr. Maher brings a wealth of experience in addressing the diverse challenges his clients face. He offers a compassionate, non-judgmental approach, tailoring each session to the unique needs and goals of the individual. His therapeutic style integrates a variety of evidence-based techniques, including motivational interviewing, mindfulness-based stress reduction (MBSR), and cognitive-behavioral therapy (CBT), to help clients build resilience, manage stress, and improve emotional well-being.

Do you struggle with anxiety, depression, poor self-esteem, negative thoughts, unhealthy relationships or the inability to say NO! Are you tired of feeling like nothing will change or your stuck in life because you don't know what to do to make it better? I focus on adults using CBT, REBT, Person Centered and Motivational interviewing to assist clients in learning more about themselves and their perspective on life. I have experience working with many different mental health disorders including depression, anxiety, stress, marital/relationship issues and career struggles to name a few.

Taking the first step toward better mental health can feel overwhelming, but you don't have to do it alone. I am Dr. Ete Kwegang, a board-certified Psychiatric Mental Health Nurse Practitioner providing compassionate, patient-centered care for adolescents and adults experiencing anxiety, depression, ADHD, PTSD, bipolar disorder, and other mental health conditions. Whether you're navigating a new challenge or managing a long-term condition, my goal is to help you feel supported, empowered, and hopeful every step of the way.

I provide comprehensive psychiatric evaluations, medication management, and supportive therapy where you feel heard, respected, and involved in your treatment decisions. My goal is not only to treat symptoms but to help you build lasting wellness.

While providing care to individuals of all backgrounds and beliefs, if faith is important to you, I am happy to incorporate Christian values into your care when requested. Together, we'll work to improve your mental health, build resilience, and help you live a more fulfilling life.

If your child is dealing with big emotions, school stress, conflict at home, or the ups and downs that can come with ADHD, oppositional behaviors, anxiety, or depression, you don’t have to figure it out alone. I enjoy working with tweens, teens, and young adults, and I help families better understand what’s going on so things can feel less overwhelming and more manageable. My goal is to help your child feel more grounded, understood, and hopeful.

I have my Master of Social Work from New York University and have worked in Social Services and Behavioral Healthcare for more than 26 years between New York City and Philadelphia. I offer individual therapy to support my clients in their work to live their best lives, whatever that means to them. I have experience working in inpatient psychiatry and outpatient counseling.