Find a Cigna therapist in Stamford, CT
Book a therapist or psychiatrist in Stamford, CT covered by Cigna


Top Cigna-covered therapists and psychiatrists in Stamford, CT
Stamford residents with Cigna coverage can find flexible therapy options through Headway, where patients save an average of 75% on sessions. Providers across the city offer both talk therapy and medication support.
I am a therapist with over 10 years of experience working with youth who are dealing with trauma and depression. I've spent years working with children and families as a DCF worker, foster care therapist, outpatient therapist, and now school based therapist. If you are dealing with anxiety, depression, anger, trauma, family issues, or any tough emotional struggle please reach out!
I believe that meaningful therapy begins with feeling safe, heard, and supported. My goal is to create a compassionate, non-judgmental space where individuals and families can explore challenges, build on their strengths, and move toward positive change.
I hold both a Bachelor’s degree and a Master’s degree in Social Work and have over five years of experience working directly with children and families. My professional background includes supporting children and caregivers through emotional, behavioral, and relational concerns, while collaborating with families to strengthen communication, coping skills, and overall well-being.
In addition to my work with children and families, I also have several years of experience supporting older adults, including assisting individuals and families with long-term care planning. This work has given me a deep appreciation for the emotional, practical, and relational challenges that can arise during later life transitions, caregiving roles, and decision-making processes.
I am passionate about supporting clients across the lifespan and helping individuals and families navigate change with greater clarity, resilience, and connection.
Hey all! My name is Jennifer. I’m a first-generation Latinx therapist, and I am no stranger to adversity. I specialize in supporting clients navigating trauma, anxiety, depression, life transitions, and self-esteem. I’m especially passionate about supporting first-generation adults navigating anxiety, identity, family expectations, relationships, and life transitions—while also welcoming anyone who is ready to grow, heal, and make positive changes in their life.
Hi, I’m Ashley, a Licensed Marriage and Family Therapist with over 10 years of experience supporting children, adolescents, adults, and families. My professional experience includes residential treatment, in-home services, community-based programs, and school settings. I have worked with individuals experiencing a variety of emotional, behavioral, and relational concerns.
My areas of focus include anxiety, depression, ADHD, trauma, PTSD, grief, anger, emotional dysregulation, relationship concerns, parenting challenges (including parents struggling with managing ADHD & ASD (autism) Child development), self-esteem, and major life transitions. I also enjoy helping clients better understand themselves, strengthen their relationships, and break patterns that may no longer be serving them.
I believe therapy should be a place where you feel comfortable being your authentic self and supported as you work toward meaningful change.
Are you an athlete or high-performer struggling with feelings of inadequacy? Do you battle anxiety or struggle with body image? Are you simply looking for happiness? I'm Michelle Solino, LPC, a licensed professional counselor in NJ, and CT specializing in anxiety, depression, eating disorders, disordered eating, and sports counseling.
Whether you're dealing with performance anxiety, body image issues, or life's complexities, I'm here to help you achieve well-being and personal growth.
Are you wanting a greater senses of inner calm, purpose, and connection? Good, because you deserve it! It’s easy to feel overwhelmed right now. Sorting through the noise, healing trauma and past hurts, honoring your emotions while achieving a sense of clarity, focus, and wellness-is possible. Together we will help you find your answers and solutions. Bringing 20+ years of experience and expertise , utilizing an individualized approach to help you claim your confidence, calm, and power. I also offer an intensive model for those who desire (and are ready ) for more expedient results in the lives and relationships. Trauma, loss, anxiety, and sudden changes in life, while painful , are not who you are, and they do not have to be a forever life script of limitations, pain, and self-doubt. They may be what drives you heal, shed what no longer serves you. and free yourself to claim the life and relationships you deserve.
Hi, I’m Chamin!
I bring over 25 years of experience to my work with individuals, couples, and groups, helping them move from feeling overwhelmed to truly empowered. My expertise has led to regular media contributions on platforms like The TODAY Show and CBS Sunday Morning, and I am the author of Seeking Soulmate: Ditch the Dating Game and Find Real Connection. I founded Chamin Ajjan Psychotherapy to provide a warm, welcoming, and supportive space where clinical excellence meets compassionate care and a little pop culture when I can throw it in. We are the regional clinic for the National Social Anxiety Center providing evidence-based treatment that upholds the rigorous standards of the organization. I am dedicated to helping you navigate life's challenges with a collaboration rooted in deep experience and practical, effective tools.
Our couples or relationship therapy framework is designed for partners seeking to rebuild intimacy, improve communication, and navigate life transitions. Please note: Our outpatient practice does not provide crisis intervention, court-mandated counseling, high-conflict mediation, or active separation/divorce litigation services.
I am a Christian that helps others connect to their emotional and spiritual selves. My degree from Lancaster Bible College and my years of experience as a Christian counselor will help clients improve their relationship with themselves, others, and God.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.








































