Find an Aetna therapist in Stamford, CT
Book a therapist or psychiatrist in Stamford, CT covered by Aetna


Top Aetna-covered therapists and psychiatrists in Stamford, CT
Headway helps Stamford patients maximize their Aetna benefits with transparent copays between $0-$30 per session. Our 1,578 licensed providers support talk therapy and medication management with convenient virtual and in-person options.
If you're navigating depression, anxiety, ADHD, PTSD, or any of the many things that can weigh on you, you deserve a clinician who takes your history seriously and works with you — not around you. That's what I aim to be. I'm a board-certified Psychiatric Mental Health Nurse Practitioner with more than 25 years of experience treating adolescents (12+) and adults, and I earned my Doctor of Nursing Practice from the University of Massachusetts Amherst. Whether medication is part of the picture or not, my goal is to help you understand what's going on and find a path forward that fits your life.
I've spent my career working with people who are dealing with some of life's hardest circumstances — trauma, addiction, domestic violence, grief, chronic illness, and the day-to-day weight of anxiety and depression that doesn't announce itself. I bring both clinical training and real compassion to that work.
As a Black female therapist, I'm especially attuned to the cultural context that shapes how we experience stress, seek help, and heal. I specialize in anxiety, depression, PTSD, trauma, BPD, domestic violence, and substance use, and I work with adolescents, adults, and seniors across Connecticut.
My approach is practical and trauma-informed — I meet you where you are, not where I think you should be. You've already taken a step by being here. We can take the next ones together.
I am an LCSW with years of experience working with teens and adults helping them navigate managing stress, gain coping skills, and family conflict. I am here to work with you to conquer whatever goals you'd like to achieve.
Welcome! I am a Licensed Clinical Social Worker with over 25 years of experience supporting individuals and families across diverse clinical settings. My career began in group homes working with adolescents and adults living with chronic mental illness, followed by work with the Department of Children and Families, Visiting Nurse Association and Crisis Intervention through the hospital Emergency Department where I developed strong skills in assessment, stabilization, and systems navigation.
For the past 10 years, I have specialized in Integrated Behavioral Health within a primary care setting, collaborating closely with medical providers to deliver whole-person, accessible mental health care.
I earned my Bachelor of Social Work (BSW) from Marist College and my Master of Social Work (MSW) from Fordham University. I utilize a range of evidence-based and client-centered treatment modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), insight-oriented therapy, solution-focused therapy, and motivational interviewing. My work is grounded in helping clients build insight, develop coping strategies, and move toward meaningful, sustainable change.
I am a person centered therapist with specialties ranging from trauma, CBT and ASD. I have a history working with ages spanning early childhood to middle aged. I provide a holistic approach that incorporates creative and unique interventions.
I offer counseling that empowers you to navigate life's challenges with resilience and strength. You can access professional support wherever you are, without the need to travel or disrupt your busy schedule.
What type of therapy does Aetna cover?
Aetna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Aetna plan
Headway makes it easy to get affordable in-network mental health care with Aetna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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