Skip to main content
Headway

Find an Aetna therapist in Stamford, CT

Book a therapist or psychiatrist in Stamford, CT covered by Aetna

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top Aetna-covered therapists and psychiatrists in Stamford, CT

Headway helps Stamford patients maximize their Aetna benefits with transparent copays between $0-$30 per session. Our 1,671 licensed providers support talk therapy and medication management with convenient virtual and in-person options.

Scott Bell

Scott Bell

Therapist

Virtual & in-person • Farmington, CT


“I don't think therapy has to be abstract or awkward — I'm direct, I take what you bring seriously, and I stay focused on what's actually going to help you move forward.”
Aetna + 5 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Nicola Weise

Nicola Weise

Therapist

Virtual & in-person • Berlin, CT


“My approach is warm, authentic, and non-judgmental creating a safe space where you feel heard, supported, and empowered.”
Aetna + 13 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Alizae Wineglass

Alizae Wineglass

Therapist

Virtual • Connecticut


“I'm a therapist with a creative heart and a deep belief in the healing power of connection, expression, and authenticity.”
Aetna + 4 others
ADD/ADHD, Anxiety, Depression, LGBTQIA+, PTSD
Creative, Humorous, Warm
Marthe Messier

Marthe Messier

Therapist

Virtual • Connecticut


“My approach blends trauma‐informed care, cognitive‐behavioral strategies, and experiential techniques to support meaningful and sustainable change.”
Aetna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Open-minded, Warm
Dr. Robert Tang Bau

Dr. Robert Tang Bau

Psychiatric Mental Health NP

Virtual • Connecticut


“I believe in educating patients about their conditions and treatment options, empowering them to actively participate in their own care.”
Aetna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Open-minded, Solution-oriented, Warm
Carolina DeLaire

Carolina DeLaire

Psychiatric Mental Health NP

Virtual • Glastonbury, CT


“I offer medication management with a warm, collaborative, and holistic approach, always considering the whole person—not just the symptoms.”
Aetna + 8 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Holistic, Open-minded, Solution-oriented
Jennifer Ramirez

Jennifer Ramirez

Therapist

Virtual • Connecticut


Hey all! My name is Jennifer. I’m a first-generation Latinx therapist, and I am no stranger to adversity. I specialize in supporting clients navigating trauma, anxiety, depression, life transitions, and self-esteem. I’m especially passionate about supporting first-generation adults navigating anxiety, identity, family expectations, relationships, and life transitions—while also welcoming anyone who is ready to grow, heal, and make positive changes in their life.

Aetna + 3 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Inquisitive, Warm
Ashley Debarber

Ashley Debarber

Therapist

Virtual • Connecticut


Hi, I’m Ashley, a Licensed Marriage and Family Therapist with over 10 years of experience supporting children, adolescents, adults, and families. My professional experience includes residential treatment, in-home services, community-based programs, and school settings. I have worked with individuals experiencing a variety of emotional, behavioral, and relational concerns.

My areas of focus include anxiety, depression, ADHD, trauma, PTSD, grief, anger, emotional dysregulation, relationship concerns, parenting challenges (including parents struggling with managing ADHD & ASD (autism) Child development), self-esteem, and major life transitions. I also enjoy helping clients better understand themselves, strengthen their relationships, and break patterns that may no longer be serving them.

I believe therapy should be a place where you feel comfortable being your authentic self and supported as you work toward meaningful change.

Aetna + 4 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Jessica Melendez

Jessica Melendez

Therapist

Virtual • Connecticut


“I listen and I (truly) don't judge! I practice from a person-centered holistic worldview and value the courage it takes to open up to another human being.”
Aetna + 8 others
Anxiety, Bipolar disorder, Depression, Grief or loss, LGBTQIA+
Holistic, Humorous, Warm

Offers free consultationsView profile and book
Tavoiya Bell

Tavoiya Bell

Therapist

Virtual • Connecticut


“With a compassionate, developmentally informed approach, I create a safe and supportive environment where adults, children and teens feel seen, heard, and empowered to heal.”
Aetna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Participatory, Solution-oriented

Offers free consultationsView profile and book
Anna Smyth

Anna Smyth

Therapist

Virtual • Connecticut


“I view recovery as a personal process for each person. As a Recovery Coach, I respect your perspective and integrity and will help you formulate specific recovery goals and coach you to meet those goals.”
Aetna + 1 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Solution-oriented, Warm
Jennifer James

Jennifer James

Therapist

Virtual • Connecticut


“I use a strengths-based approach and use top line evidence-based methods to help clients develop new skills and transform what no longer serves.”
Aetna + 11 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Open-minded
Nicole Zayas

Nicole Zayas

Therapist

Virtual • Connecticut


“Therapy is the vehicle. You are the driver. Healing is a journey and requires investment and openness to discover your blind spots.”
Aetna + 8 others
Affirming, Holistic, Solution-oriented

Offers free consultationsView profile and book
Michelle Solino

Michelle Solino

Therapist

Virtual • Connecticut


Are you an athlete or high-performer struggling with feelings of inadequacy? Do you battle anxiety or struggle with body image? Are you simply looking for happiness? I'm Michelle Solino, LPC, a licensed professional counselor in NJ, and CT specializing in anxiety, depression, eating disorders, disordered eating, and sports counseling.

Whether you're dealing with performance anxiety, body image issues, or life's complexities, I'm here to help you achieve well-being and personal growth.

Aetna + 4 others
Anxiety, Depression, Eating disorders, Infertility, Maternal mental health
Empowering, Holistic, Warm
Toshiba Williams

Toshiba Williams

Therapist

Virtual • Connecticut


“I believe we all have the strengths from within to live a healthy balance life. Self care and validation are key for your mental health journey.”
Aetna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Inquisitive, Solution-oriented
Derick Arhin

Derick Arhin

Therapist

Virtual • Connecticut


“My role isn't to tell you how to live your life. I hope to offer a space where you feel heard, understood, and empowered to grow.”
Aetna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Holistic, Warm
Claire Wheeler

Claire Wheeler

Therapist

Virtual • Connecticut


“I approach therapy with an open, compassionate, and genuine attitude. Each session is tailored to what you want to get out of therapy.”
Aetna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Humorous, Warm

Offers free consultationsView profile and book
Skylar Larkyn

Skylar Larkyn

Therapist

Virtual • Connecticut


Are you wanting a greater senses of inner calm, purpose, and connection? Good, because you deserve it! It’s easy to feel overwhelmed right now. Sorting through the noise, healing trauma and past hurts, honoring your emotions while achieving a sense of clarity, focus, and wellness-is possible. Together we will help you find your answers and solutions. Bringing 20+ years of experience and expertise , utilizing an individualized approach to help you claim your confidence, calm, and power. I also offer an intensive model for those who desire (and are ready ) for more expedient results in the lives and relationships. Trauma, loss, anxiety, and sudden changes in life, while painful , are not who you are, and they do not have to be a forever life script of limitations, pain, and self-doubt. They may be what drives you heal, shed what no longer serves you. and free yourself to claim the life and relationships you deserve.

Aetna + 11 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Direct, Empowering, Participatory
Aikaterini Kouliaki

Aikaterini Kouliaki

Therapist

Virtual • Connecticut


“I use Cognitive Behavioral Therapy (CBT) and Motivational Interviewing (MI) in a strengths based, client centered and compassion focused approach.”
Aetna + 12 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Dr. Christopher Hale

Dr. Christopher Hale

Therapist

Virtual • Connecticut


“I blend empathy & nonjudgemental approach with evidence-based treatment modalities, including CBT, DBT, Narrative Therapy, and strength-based, client-centered, solution-focused therapy.”
Aetna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, Diabetes
Challenging, Empowering, Solution-oriented
Chamin Ajjan

Chamin Ajjan

Therapist

Virtual • Connecticut


Hi, I’m Chamin!

I bring over 25 years of experience to my work with individuals, couples, and groups, helping them move from feeling overwhelmed to truly empowered. My expertise has led to regular media contributions on platforms like The TODAY Show and CBS Sunday Morning, and I am the author of Seeking Soulmate: Ditch the Dating Game and Find Real Connection. I founded Chamin Ajjan Psychotherapy to provide a warm, welcoming, and supportive space where clinical excellence meets compassionate care and a little pop culture when I can throw it in. We are the regional clinic for the National Social Anxiety Center providing evidence-based treatment that upholds the rigorous standards of the organization. I am dedicated to helping you navigate life's challenges with a collaboration rooted in deep experience and practical, effective tools.

Our couples or relationship therapy framework is designed for partners seeking to rebuild intimacy, improve communication, and navigate life transitions. Please note: Our outpatient practice does not provide crisis intervention, court-mandated counseling, high-conflict mediation, or active separation/divorce litigation services.

Aetna + 1 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Creative, Open-minded, Warm

Offers free consultationsView profile and book
Julia Waldron

Julia Waldron

Therapist

Virtual & in-person • Waterford, CT


“As an openly LGBTQIA+ clinician, I bring a personal understanding of the complexities and resilience within our community.”
Aetna + 7 others
Anxiety, Depression, Identity issues, LGBTQIA+, PTSD
Affirming, Empowering, Humorous

Offers free consultationsView profile and book
Carrie Van Schaick

Carrie Van Schaick

Therapist

Virtual • Connecticut


“I believe that people have the capacity for change. Often it is difficult to find the tools on our own to heal.”
Aetna + 7 others
Anxiety, Depression, Eating disorders, Family issues, OCD
Empowering, Solution-oriented, Warm
Shon Miller

Shon Miller

Therapist

Virtual • Connecticut


I am a Christian that helps others connect to their emotional and spiritual selves. My degree from Lancaster Bible College and my years of experience as a Christian counselor will help clients improve their relationship with themselves, others, and God.

Aetna + 10 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Relationship issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Jhanelle Bailey

Jhanelle Bailey

Therapist

Virtual • Connecticut


“My approach is collaborative and strengths-based, drawing on evidence-based practices like CBT, mindfulness, and solution-focused therapy.”
Aetna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
CJ Harris

CJ Harris

Therapist

Virtual • Connecticut


“CJ's motivation for this work is to identify ineffective/unproductive, and/or harmful patterns that individuals, couples, or families struggle with.”
Aetna + 11 others
Relationship issues
Direct, Solution-oriented, Warm
Dr. Jomary Sepulveda-Betancourt

Dr. Jomary Sepulveda-Betancourt

Psychologist

Virtual • Connecticut


“My mission is to help people feel safe and supported in their journey of self-actualization, healing, acceptance, and change...”
Aetna + 4 others
Depression, Family issues, PTSD, Relationship issues, Stress management
Direct, Empowering, Solution-oriented
Dr. Nicole Benjamin

Dr. Nicole Benjamin

Therapist

Virtual • Connecticut


“I primarily use Cognitive Behavioral Therapy (CBT) to help clients explore how past experiences shape their present thoughts, emotions, and behaviors.”
Aetna + 4 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Empowering, Open-minded
Michelle Harrison

Michelle Harrison

Therapist

Virtual • Connecticut


“Clients will be able to self-reflect and break down their situations and focus on rebuilding to become the best versions of their selves.”
Aetna + 9 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Creative, Empowering, Solution-oriented

Offers free consultationsView profile and book
Robin Nichols

Robin Nichols

Therapist

Virtual & in-person • Hartford, CT


“I provide a warm, relaxed, and empathetic environment where clients can explore their thoughts, feelings, and behaviors without fear of judgment.”
Aetna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Creative, Empowering, Open-minded
Carolyn Zoppi

Carolyn Zoppi

Therapist

Virtual • Fairfield, CT


“I'm especially passionate about helping clients untangle perfectionism, self-doubt, and relationship patterns while reconnecting with their own inner wisdom and sense of self.”
Aetna + 3 others
Anxiety, Depression, Eating disorders, Grief or loss, Maternal mental health
Empowering, Holistic, Warm
Carolyn Lam

Carolyn Lam

Therapist

Virtual • Connecticut


“My goal is for you to feel empowered to make a change in their lives and work collaboratively to achieve your goals.”
Aetna + 6 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Direct, Solution-oriented

Offers free consultationsView profile and book
Lauren Ayello

Lauren Ayello

Therapist

Virtual • Connecticut


“I aim to create a safe, non-judgmental and trusting environment with a sprinkle of humor and directness when appropriate.”
Aetna + 10 others
Anxiety, Eating disorders, Family issues, Relationship issues, Stress management
Empowering, Solution-oriented, Warm
Nicholas Stanzione

Nicholas Stanzione

Psychiatric Mental Health NP

Virtual • Connecticut


Nick Stanzione, MSN, PMHNP-BC, is a board-certified Psychiatric-Mental Health Nurse Practitioner with a comprehensive background in both inpatient psychiatry and outpatient mental health care. He earned his Master of Science in Nursing from Fairfield University, where he received advanced training in psychopharmacology, psychotherapy, and holistic psychiatric care. With years of experience as a psychiatric RN and clinical leader, Nick approaches treatment with empathy, clinical precision, and a strong emphasis on patient collaboration. He works with adults across the lifespan, tailoring care to meet each individual’s needs. Nick is committed to reducing stigma, improving access to care, and supporting long-term mental wellness through evidence-based, person-centered treatment.

Aetna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Inquisitive, Open-minded, Solution-oriented
Ryan Schaffer

Ryan Schaffer

Therapist

Virtual • Connecticut


My philosophy is very Jungian-based. I offer a masculine perspective to help those in learning about how to help relate to themselves better and then offer better relationships with others. My work is centered on the truth that when we see reality we are set free. The matrix keeps you stuck and enslaved. My mission is to help people free themselves so they can connect to their true nature and feel more fulfilled. I use health, nature, sexuality, and spirit to help others.

Aetna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Holistic, Open-minded
Cassandra Marrero

Cassandra Marrero

Therapist

Virtual • Connecticut


“I create a safe and supportive environment in which we work as a team to accomplish your treatment goals.”
Aetna + 11 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, PTSD
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Magdalena Bonk

Magdalena Bonk

Therapist

Virtual • Connecticut


I'm Magdalena, and I've been doing this work for 14 years — across schools, community

mental health, and private practice. What that span of experience gave me is range: I've

worked with people in serious crisis and people who are simply stuck, and I've learned

that the gap between those two things is smaller than most people think. I trained at

UNC Wilmington and have spent my career working with adults across the full

complexity of what life throws at people — anxiety, depression, trauma, ADHD, parenting,

major life transitions, and identity. I offer therapy in both English and Polish, and I'm

LGBTQ+-affirming. I accept insurance and offer a sliding scale. My goal isn't to be your

therapist forever — it's to give you what you need so you can get on with your life.

Aetna + 7 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Jacqueline LaBonte

Jacqueline LaBonte

Therapist

Virtual • Connecticut


“I believe deepening ones understanding of themselves leads to clarity of both large and small changes that can be made and worked toward to move towards a more fulfilled life.”
Aetna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Kristen Madrid

Kristen Madrid

Therapist

Virtual • Connecticut


“My approach to therapy is collaborative and compassionate. I primarily use Cognitive Behavioral Therapy (CBT) alongside strengths-based and person-centered approaches.”
Aetna + 5 others
Anxiety, Chronic conditions, Depression, Grief or loss, Identity issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Natalia Brakoniecki

Natalia Brakoniecki

Psychiatric Mental Health NP

Virtual • Connecticut


I am passionate about helping clients cultivate greater balance, vitality, and overall well-being in their lives. I have experience working with individuals facing a wide range of mental health concerns, including depression, anxiety, trauma, bipolar disorder, OCD, ADHD, disordered eating, substance use disorders, and insomnia. I earned my degree from Hunter College in New York City, where I developed a strong foundation in evidence-based, client-centered care.

Aetna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Warm

What type of therapy does Aetna cover?

Aetna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
watercolor illustration of a coffee table with tea

Frequently asked questions

Therapy Chair

Happy patient looking away

Affordable care that fits you — and your Aetna plan

Headway makes it easy to get affordable in-network mental health care with Aetna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.