Find a Cigna therapist in Newtown, CT
Book a therapist or psychiatrist in Newtown, CT covered by Cigna


Top Cigna-covered therapists and psychiatrists in Newtown, CT
Access mental health support with Cigna coverage in Newtown, where Headway connects you with 1,498 licensed providers for therapy and medication management. With copays ranging from $0-$50, you can start sessions as soon as tomorrow with flexible in-person or virtual options.
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My name is Liz Torres, LPC, and I am a Licensed Professional Counselor with extensive experience supporting individuals through life's challenges, crises, and periods of transition. As a Licensed Crisis Clinician, I have worked closely with adolescents, adults, and families facing a wide range of emotional, behavioral, and mental health concerns.
My professional background includes crisis intervention, mental health assessment, treatment planning, and providing compassionate, person-centered care to individuals experiencing anxiety, depression, stress, trauma, grief, relationship difficulties, and other life challenges. I am committed to creating a safe, supportive, and nonjudgmental environment where clients feel heard, respected, and empowered to make meaningful changes.
I believe that every person has unique strengths and a capacity for growth. My approach to therapy is collaborative and tailored to each client's individual needs, goals, and experiences. I utilize evidence-based therapeutic techniques while focusing on building a strong therapeutic relationship founded on trust, empathy, and understanding.
Whether you are navigating a current crisis, struggling with overwhelming emotions, managing life transitions, or seeking personal growth, I am here to support you on your journey toward healing and wellness. Together, we can develop practical strategies to help you better understand yourself, build resilience, and create lasting positive change.
I look forward to partnering with you as you take the next step toward improved emotional health and well-being.
I bring over 20 years of experience as a Licensed Counselor and Art Therapist to my practice. I work with clients to integrate a variety modalities including art therapy, movement, humor, meditation, and breathwork into my practice to help them close the disconnects between mind, body, and spirit, and connect with their true selves as whole and complete human beings.
I am a Licensed Clinical Social Worker (LCSW) offering support for families, adolescents and adults. I have practiced in several settings including school, group home, hospital, and outpatient mental health. I specifically worked with adolescent boys with complex trauma and problematic sexual behaviors. I completed my master’s degree in social work from Columbia University in New York.
Welcome to Stem Wellness! My name is Stella Stempel, and I am a Licensed Clinical Social Worker and a Psychologist. In over 10 years of private practice, I worked with individuals, couples, and families. My approach is consistent, incremental change coupled with healthy thoughts that leads to a more satisfying life. Changing the way we act affects the way we feel and the way we view ourselves. When working with me, you are guided towards intentional living and healthy thought processes.
I am Licensed Clinical Social Worker (LCSW) with over 29 years of experience supporting people through life’s challenges and transitions. Over the years, I have worked in schools, community programs, and private practice, and each setting has strengthened my belief in the resilience people carry, sometimes without even realizing it.
In my practice, I offer telehealth therapy for young adults and adults. I specialize in trauma, anxiety, depression, and life transitions, and I bring a strengths-based and holistic lens to every session. I often integrate CBT, Solution-Focused Therapy, mindfulness, and gentle body-centered practices to help clients reconnect with themselves in meaningful ways.
At the heart of my work is creating a warm, grounded space where clients feel seen, supported, and encouraged to grow at their own pace. I believe healing happens in relationships, and I’m honored to walk alongside the people I work with.
I'm a Licensed Clinical Social Worker (LCSW) with 12 years of clinical experience. I focus on supporting adults and young adults through the emotional challenges that often arise during times of transition and growth. I aim to create a space that feels safe, supportive, and free of judgment.
Hi! I believe therapy is a place where you can feel heard, supported, and understood. I earned my Master's degree from Fordham University and work primarily with individuals navigating ADHD, anxiety, and depression.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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