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Find a Cigna therapist in Newtown, CT

Book a therapist or psychiatrist in Newtown, CT covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Newtown, CT

Access mental health support with Cigna coverage in Newtown, where Headway connects you with 1,527 licensed providers for therapy and medication management. With copays ranging from $0-$50, you can start sessions as soon as tomorrow with flexible in-person or virtual options.

Stefanie Cervero

Stefanie Cervero

Therapist

Virtual • Connecticut


“I am passionate when it comes to supporting people on their new self-discovery after adhering to years, months, or even days of struggle...”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Dr. Steffen Gillom

Dr. Steffen Gillom

Therapist

Virtual • Connecticut


“I take a collaborative, client-centered approach and tailor our work to meet your unique needs and goals.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Inquisitive, Participatory, Warm

Offers free consultationsView profile and book
Joana Milla

Joana Milla

Psychiatric Mental Health NP

Virtual • Norwalk, CT


“My practice offers a warm, safe, and deeply supportive space where you can feel truly heard and understood.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Open-minded
William Davidson

William Davidson

Therapist

Virtual • Connecticut


I am a U.S. Navy veteran that came to therapy late in life after a successful career in Tech. I am very analytical but also empathic, compassionate and humorous.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Kristina Caceci

Kristina Caceci

Therapist

Virtual • Southbury, CT


“My approach is grounded in empathy, collaboration, humor, and a strong belief in the resilience of every person.”
Cigna + 5 others
ADD/ADHD, Anxiety, Family issues, Women's issues
Energetic, Humorous, Warm

Offers free consultationsView profile and book
Nicole McHugh

Nicole McHugh

Therapist

Virtual • Connecticut


“I am a Licensed Professional Counselor and Registered Art Therapist with over 14 years of experience working with the lifespan of ages from adolescence to end of life and neurotypical to neurodivergence.”
Cigna + 4 others
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Creative, Inquisitive, Warm
Alexandra Back

Alexandra Back

Psychiatric Mental Health NP

Virtual • Connecticut


My 18 years of experience in this field enables me to address a wide range of patient needs. I am committed to providing flexible, nonjudgmental, and culturally sensitive care to a diverse patient population. From the time of the first appointment (and consistently thereafter), the patient and I will review their reasons for seeking care, discuss current challenges and stressors, and identify treatment goals. This information guides my formulation of an individualized treatment plan tailored to the patient’s specific needs and objectives.

[Please note]:

-This provider/practice is not currently accepting referrals for the treatment of ADHD/ADD.

-This provider/practice is only accepting new patients for medication management (or integrated medication management & psychotherapy) services at this time. Provider is unavailable for standalone psychotherapy services. Thank you.

Cigna + 5 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Diabetes
Direct, Inquisitive, Open-minded
Derick Arhin

Derick Arhin

Therapist

Virtual • Connecticut


“My role isn't to tell you how to live your life. I hope to offer a space where you feel heard, understood, and empowered to grow.”
Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Holistic, Warm
Dr. Patricia De Barbieri

Dr. Patricia De Barbieri

Therapist

Virtual • Connecticut


“I believe that it is important for me to be really present in a counseling relationship and to affirm that the work we do together is worth the risk and the effort you are taking.”
Cigna + 8 others
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Julian Arias

Julian Arias

Therapist

Virtual • Connecticut


“I focus on enhancing your self-awareness through exploration of your childhood upbringing, values and belief system, relationships, complex trauma...”
Cigna + 9 others
Anxiety, Depression, Family issues, Men's issues, PTSD
Challenging, Empowering, Inquisitive

Offers free consultationsView profile and book
Dolly Skricka

Dolly Skricka

Therapist

Virtual • Westport, CT


“My style is structured, collaborative, and practical. We focus on what is actually getting in your way and build strategies that fit your real, day-to-day life.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Holistic
Delores Addy

Delores Addy

Psychiatric Mental Health NP

Virtual • Connecticut


“My approach to providing care emphasizes empathy, respect, and partnership, ensuring patients feel supported as they work toward their personal goals and improved quality of life.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Open-minded, Solution-oriented
Nora Paparo

Nora Paparo

Therapist

Virtual • Connecticut


“I believe growth happens when clients feel supported and challenged, so I create a space where you can feel safe while also being encouraged to step outside your comfort zone.”
Cigna + 6 others
Anger management, Anxiety, Depression, End of life care, Family issues
Direct, Empowering, Humorous
Joseph Millwood

Joseph Millwood

Therapist

Virtual • Connecticut


“I've spent over a decade working in crisis intervention before transitioning to private practice — which means I'm not rattled by complexity.”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Empowering, Open-minded
Eddyfay Daley

Eddyfay Daley

Psychiatric Mental Health NP

Virtual • Connecticut


“As an ADHD‐Certified Clinical Services Provider, I bring specialized expertise in assessing and treating ADHD across the lifespan, while also providing comprehensive care for conditions such as anxiety, depression, trauma‐related concerns, and other...”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Nicole Beall

Nicole Beall

Therapist

Virtual • Hartford, CT


“I believe lasting change happens when we address both the emotional challenges people face and the patterns that keep those challenges going.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Humorous
Mara DuToit

Mara DuToit

Therapist

Virtual • Connecticut


“It is my job to get you OUT of therapy - through positive messaging, enlightening observations & guided action.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Solution-oriented
Timothy Habegger

Timothy Habegger

Therapist

Virtual • Connecticut


As a social worker, I endeavor to make a strong bond with you and explore your strengths. I will hold a space for you to experience feelings that you may have been putting off or avoiding confronting. I have a calming demeanor and welcoming personality that will put you at ease. Together we can evaluate & explore any issues that may be troubling you.

Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Alexandra Dash

Alexandra Dash

Therapist

Virtual • Connecticut


“Often sessions include elements of supportive talk therapy and/or evidence-based practices, goal setting, psychoeducation & learning about coping strategies.”
Cigna + 5 others
Anxiety, Chronic conditions, Depression, Panic disorders, Physical health issues
Empowering, Open-minded, Solution-oriented
Karen Fahey

Karen Fahey

Therapist

Virtual • Connecticut


“My style is warm and non judgmental. I strive to offer acceptance to my clients and to meet you where you are on your journey to greater self love and acceptance.”
Cigna + 12 others
Anxiety, Bipolar disorder, Depression, End of life care, Grief or loss
Empowering, Solution-oriented, Warm
Elizabeth Rodriguez

Elizabeth Rodriguez

Therapist

Virtual • Connecticut


Life moves fast, and it is so easy to wake up and realize you are running on everyone else's schedule instead of your own. Do you ever feel completely scattered, wondering what happened to the vibrant person you used to be? I get it. Navigating the beautiful, messy chaos of a growing family and the relentless pressure to "juggle it all" is no joke. That exact season of life is what drove me to dive headfirst into specialized training in women's mental health. As a licensed counselor since 2017 holding a diagnostic license, I am fiercely passionate about being the anchor—and the support system—I wish I’d had. Whether you're navigating motherhood, identity shifts, or a major life transition, we’ll work together to help you step back into your power and find your footing again.

Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Direct, Empowering, Open-minded
Tameika Ivey

Tameika Ivey

Therapist

Virtual • Connecticut


“My approach is grounded in CBT and integrates DBT, ACT, trauma-informed, and strengths-based practices to help clients develop insight, build effective coping skills, and create meaningful change.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Laura DeAngelo

Laura DeAngelo

Therapist

Virtual • Connecticut


“I am a clinical social worker specializing in dialectical behavior therapy, parenting, autism-specific parenting, and communication in relationships.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Participatory, Warm

Offers free consultationsView profile and book
Dr. Dani Renée

Dr. Dani Renée

Therapist

Virtual • Connecticut


Hi, I’m Dr. Dani...and I’ll be honest with you from the start: I became a therapist because I believe people deserve a space where they can finally exhale. With over a decade of experience working with individuals, couples, and families, my background spans crisis intervention, family systems, and culturally responsive care.

I have a particular heart for women and couples who are carrying a lot... navigating stress, relationships, and life transitions...and doing it often without anyone really seeing them.

That changes here.

Cigna + 5 others
Anxiety, Cultural & ethnic issues, Family issues, Maternal mental health, Relationship issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Laura Smith

Laura Smith

Therapist

Virtual • Connecticut


Twenty-five years in this field — across inpatient units, outpatient programs, and private practice — means I've sat with people in virtually every kind of difficulty. That depth of experience shapes how I show up: grounded, unhurried, and genuinely confident that change is possible, even when it doesn't feel that way yet.

I work with adults navigating anxiety, depression, trauma, substance use, ADD/ADHD, stress, and major life transitions. I bring both clinical rigor and real human warmth to the work — because neither alone is enough.

I trained at Hunter College School of Social Work and have built my practice around one belief: that insight without practical tools doesn't get people very far, and tools without insight don't stick. We'll work on both.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Stress management
Creative, Humorous, Participatory

Offers free consultationsView profile and book
Ruby Mcarthur

Ruby Mcarthur

Therapist

Virtual • Connecticut


As a clinician, I enjoy working with everyone in all phases of life helping in building self-esteem, managing addiction, trauma, self-discovery, medication management, anger management, re-establishing one's dreams/purpose, building/strengthening relationships one has with self, partners or family systems.

I have worked with foster children, young adults, primary care staff and patients, those who struggled with substance abuse in a methadone clinic, provided supervision to non-licensed social workers in the hospital.

I welcome the opportunity to meet with you for a consultation to see if working together would be a great match like a grilled cheese or peanut butter sandwich.

Best of luck on your journey to health and wellness.

Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Courtney Juliano

Courtney Juliano

Therapist

Virtual • Connecticut


“I believe the relationship built between therapist and client is one of the most important tools in the healing process.”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Nadia Phillips

Nadia Phillips

Psychiatric Mental Health NP

Virtual • Connecticut


“My approach combines CBT skills, a strong psychopharmacology focus, and culturally sensitive, trauma-informed care.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm
Laticha Lesane

Laticha Lesane

Therapist

Virtual • Connecticut


“My approach is grounded in creating a therapeutic space that is warm, respectful, and deeply safe, where we can explore your experiences and emotions together.”
Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Jodeci Oquendo

Jodeci Oquendo

Therapist

Virtual • Connecticut


“I utilize an integrated approach tailored to fit you and your individual needs, as I believe there is no one size fits all.”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Maria Thibodeau

Maria Thibodeau

Therapist

Virtual • Connecticut


“I utilize a wide range of evidence-based approaches like Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and expressive arts therapy to help clients build effective coping skills.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Creative, Warm

Offers free consultationsView profile and book
Zunaira Mian

Zunaira Mian

Therapist

Virtual • Connecticut


I am a Licensed Mental Health Counselor (LMHC- NY & WA), Licensed Professional Counselor (LPC -CT), and and a Credentialed Alcohol and Substance Abuse Counselor – Master Level (CASAC – M) with 13 years of experience. I specialize in substance use, anger management, depression, anxiety, and behavior issues.

Cigna + 4 others
Anger management, Anxiety, Depression, Grief or loss, OCD
Empowering, Solution-oriented, Warm
Rosemarie Patrizio

Rosemarie Patrizio

Therapist

Virtual • Connecticut


“My therapeutic style is warm, direct, and collaborative. Clients often tell me they feel comfortable with me quickly because I create a safe, non‐judgmental space where they can be honest and vulnerable.”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, End of life care, Grief or loss
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Magdalena Bonk

Magdalena Bonk

Therapist

Virtual • Connecticut


I'm Magdalena, and I've been doing this work for 14 years — across schools, community

mental health, and private practice. What that span of experience gave me is range: I've

worked with people in serious crisis and people who are simply stuck, and I've learned

that the gap between those two things is smaller than most people think. I trained at

UNC Wilmington and have spent my career working with adults across the full

complexity of what life throws at people — anxiety, depression, trauma, ADHD, parenting,

major life transitions, and identity. I offer therapy in both English and Polish, and I'm

LGBTQ+-affirming. I accept insurance and offer a sliding scale. My goal isn't to be your

therapist forever — it's to give you what you need so you can get on with your life.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Ishara O'Carroll

Ishara O'Carroll

Therapist

Virtual • Connecticut


Therapy should feel both supportive and empowering, and that is exactly what I work to create. I am a licensed clinical social worker who brings a warm, empathetic presence to every session, so that you can explore your experiences without judgment.

Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Energetic, Warm
Thamara Sterling

Thamara Sterling

Psychiatric Mental Health NP

Virtual • Connecticut


I believe every patient is unique and deserves individualized care. I have a passion for instilling hope in the patients I care for. I place a strong emphasis on actively listening and collaborating with each patient on their goals of treatment.

I am dual board certified Nurse Practitioner. I specialized in management of depression, anxiety, panic disorders, ADHD and addiction treatment.

Cigna + 4 others
Anxiety, Depression, Panic disorders, PTSD, Substance use / addiction
Empowering, Holistic, Open-minded
Tamar Draughn

Tamar Draughn

Therapist

Virtual • Connecticut


“My goal is for you to create the life you deserve, by better managing your thoughts, emotions, and behaviours.”
Cigna + 5 others
Anxiety, Grief or loss, PTSD, Stress management, Trauma
Challenging, Empowering, Warm

Offers free consultationsView profile and book
Jamila Ayeh

Jamila Ayeh

Therapist

Virtual • Connecticut


“I strive to provide a warm, supportive, and nonjudgmental space where clients feel empowered to heal, grow, and reach their goals.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Humorous
Gina Tourangeau

Gina Tourangeau

Therapist

Virtual • Connecticut


“My style is warm, down-to-earth, collaborative, and focused on helping you better understand yourself while creating meaningful change.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Emilia Shapiro

Emilia Shapiro

Therapist

Virtual • Connecticut


“Her studies included a specialized focus on obsessive-compulsive disorder (OCD), which gave her unique expertise in understanding and treating this condition.”
Cigna + 5 others
ADD/ADHD, Anger management, Family issues, Men's issues, OCD
Empowering, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.