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Find a Cigna therapist in Newtown, CT

Book a therapist or psychiatrist in Newtown, CT covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Newtown, CT

Access mental health support with Cigna coverage in Newtown, where Headway connects you with 1,498 licensed providers for therapy and medication management. With copays ranging from $0-$50, you can start sessions as soon as tomorrow with flexible in-person or virtual options.

Schuyler Manhattan

Schuyler Manhattan

Therapist

Virtual & in-person • 24 mi away • Greenwich, CT


You can have a positive mindset with SOLUTION-FOCUSED THERAPY. Feeling worried, or your thoughts race, your sleep is off, or you get that feeling in your stomach? At times we get frustrated enough with someone that it affects your work, family life, or health. I know how it sucks to be questioning, stuck, and worked up with tension and concern. Then, self-doubt creeps in--but it doesn’t need to be like that anymore. If you’re curious how to get things calmer, under control, and feel more self-assured, I’m here as a confidant who listens deeply AND offers tools that really work. You CAN increase confidence!

I’m Schuyler ("SKY-ler") Manhattan, a licensed CT-based counselor and coach with an opening now for morning, afternoon, or evening. I see adult individuals, couples and families online and in-person.

Types of modalities we may use:

  • Cognitive Behavioral Therapy (CBT)
  • Emotionally Focused Therapy
  • Gottman Method
  • Hypnotherapy
  • Motivational Interviewing
  • Neuro-Linguistic Programming (NLP)
  • Positive Psychology
  • Reality Therapy
  • Solution Focused Brief (SFBT)
  • Somatic
  • Structural Couple Therapy
  • Structural Family Therapy

I graduated from the University of Pennsylvania (UPenn) with a graduate degree in Mental Health Counseling. I also graduated from NYU.

Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Humorous, Participatory, Solution-oriented

Offers free consultationsView profile and book
Maria Kruger Lacayo

Maria Kruger Lacayo

Therapist

Virtual & in-person • 24 mi away • Stamford, CT


“I have worked in various settings such as community centers, schools, hospitals and private practice.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Holistic, Warm
Jennifer Spooner

Jennifer Spooner

Therapist

Virtual & in-person • 25 mi away • Litchfield, CT


“One of the things I enjoy and get really excited about, is watching a person grow beyond their potential.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented
Juli Cioffi-Smith

Juli Cioffi-Smith

Therapist

Virtual & in-person • 23 mi away • North Haven, CT


Thank you so much for looking at my profile. I'm a Social Worker with over 20 years experience treatment children, adolescents, young adults, parents/caregivers, and adults. I have honored to help my clients travel their individual paths in order to feel better about their worlds. Helping people identity what is stopping them from reaching their goals and breaking down these barriers drives my work.

I've been trained in various treatment options but I know it all comes back to the relationship we build together. As your therapist, I hope to provide you with support, strategies and gentle though direct, feedback and reflection. And most likely there will be some humor thrown in because sometimes the work we will do together needs it!

Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Humorous, Open-minded

Offers free consultationsView profile and book
Sasha Collins

Sasha Collins

Therapist

Virtual & in-person • 18 mi away • Milford, CT


“My goal is to create a safe, inclusive, and respectful space where you can authentically be yourself, free of judgement.”
Cigna + 8 others
Anxiety, End of life care, Family issues, Grief or loss, Identity issues
Affirming, Open-minded, Solution-oriented
Pamela English

Pamela English

Therapist

Virtual & in-person • 28 mi away • Stamford, CT


“I use Cognitive Behavioral Therapy mainly with other types of talk therapy to gather information from the client initially.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Challenging, Solution-oriented

Offers free consultationsView profile and book
Alexa Scala

Alexa Scala

Therapist

Virtual & in-person • 29 mi away • Branford, CT


Therapy should be as unique as the individual seeking it—what works for one person may not work for another. I provide a relaxed, welcoming environment where you can explore your thoughts, emotions, and experiences at your own pace. My approach is grounded in attachment theory and psychodynamic therapy, meaning I help clients uncover how past relationships and experiences shape their current patterns, behaviors, and emotional well-being

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Solution-oriented, Warm
Carolyn Bayly

Carolyn Bayly

Therapist

Virtual & in-person • 25 mi away • Darien, CT


“We are all wired for connection, and in today's world—where disconnection is widespread—our need for authentic connection is more essential than ever.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Energetic, Inquisitive, Warm

Offers free consultationsView profile and book
Karen Fenn

Karen Fenn

Therapist

Virtual & in-person • 18 mi away • Waterbury, CT


“I am certified in Accelerated Resolution Therapy, which is a trauma-based therapy. I also utilize Cognitive Behavioral Therapy and Dialectical Behavioral Therapy in my sessions.”
Cigna + 10 others
Anger management, Anxiety, Depression, Grief or loss, Men's issues
Inquisitive, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Morgan Rayner

Morgan Rayner

Therapist

Virtual & in-person • 25 mi away • East Haven, CT


“My approach is warm, compasionate, and client-centered. I strive to create a safe, nonjudgmental space where you feel understood, supported, and empowered to make meaningful change.”
Cigna + 3 others
Anxiety, Depression, Family issues, Identity issues, PTSD
Empowering, Holistic, Warm
Scott Bell

Scott Bell

Therapist

Virtual & in-person • Farmington, CT


“I don't think therapy has to be abstract or awkward — I'm direct, I take what you bring seriously, and I stay focused on what's actually going to help you move forward.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Jerry Gaura

Jerry Gaura

Therapist

Virtual & in-person • Canton, CT


“I seek to help couples and individuals gain clarity on their relationships, exploring the relationship between the past and present... to help people better see the patterns that may be inhibiting growth.”
Cigna + 11 others
Anger management, Anxiety, Depression, Family issues, Men's issues
Affirming, Open-minded, Solution-oriented
Reyna Zascirinskis

Reyna Zascirinskis

Therapist

Virtual & in-person • Farmington, CT


“I have experience offering mental health treatment to folx who are neurodivergent and navigating our neurotypical world and the challenges that come along with that.”
Cigna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Creative, Open-minded

Offers free consultationsView profile and book
Eunice Dunu

Eunice Dunu

Psychiatric Mental Health NP

Virtual & in-person • Middletown, CT


“With a solid background in psychiatric emergency room and inpatient care, I have refined my abilities over 7 years in high-patient volume settings.”
Cigna + 6 others
Anxiety
Empowering, Open-minded, Solution-oriented
Vickie Pagan

Vickie Pagan

Therapist

Virtual & in-person • 21 mi away • Cheshire, CT


“Clients can expect to leave sessions with a better understanding of their thoughts, emotions, and patterns.”
Cigna + 7 others
Anxiety, Depression, Panic disorders, PTSD, Relationship issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Lili Daoud

Lili Daoud

Therapist

In-person • Avon, CT


“I have been treating OCD and spectrum disorders with E/RP and Cognitive Restructuring for over 20 years.”
Cigna + 9 others
Anxiety, Depression, Eating disorders, OCD, Stress management
Challenging, Direct, Warm
Reas Cela

Reas Cela

Psychiatric Mental Health NP

Virtual & in-person • Rocky Hill, CT


“With almost 8 years experience in mental health field I am proud to say that my strengths are psychiatric evaluations, treatment and medication management.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Brittney LaBonte

Brittney LaBonte

Therapist

Virtual & in-person • Winchester, CT


I'm a Licensed Professional Counselor specializing in couples therapy, trauma, and substance use recovery with a twist. Clients call me their "hippie therapist" because I bring a decade of holistic training, yoga, meditation, Reiki, and mindfulness into my clinical work. I've spent my career in addiction and behavioral health, including leadership roles at Mountainside Treatment Center. I especially love working with high-performing professionals, healthcare providers, athletes, and military members who spend their lives caring for others and are finally ready to receive care themselves.

Cigna + 5 others
ADD/ADHD, Bipolar disorder, Family issues, Grief or loss, Infertility
Direct, Holistic, Warm
Daniel Romano

Daniel Romano

Therapist

Virtual & in-person • 28 mi away • Branford, CT


I am a therapist with over 10 years of experience working with youth who are dealing with trauma and depression. I've spent years working with children and families as a DCF worker, foster care therapist, outpatient therapist, and now school based therapist. If you are dealing with anxiety, depression, anger, trauma, family issues, or any tough emotional struggle please reach out!

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Robin Nichols

Robin Nichols

Therapist

Virtual & in-person • Hartford, CT


“I provide a warm, relaxed, and empathetic environment where clients can explore their thoughts, feelings, and behaviors without fear of judgment.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Creative, Empowering, Open-minded
Angela Alston

Angela Alston

Therapist

In-person • Bloomfield, CT


“I bring lived experience. I know what it is like to struggle, to carry wounds the world cannot see, and to have to unlearn what others told me about my own worth.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Substance use / addiction, Trauma, Women's issues
Affirming, Direct, Humorous
Chijioke Egbujo

Chijioke Egbujo

Psychiatrist

Virtual & in-person • Simsbury, CT


“I believe mental health care works best as a collaborative partnership where you feel genuinely heard and respected.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Inquisitive, Open-minded, Solution-oriented
Terrian Levy

Terrian Levy

Therapist

Virtual & in-person • Windsor, CT


Starting therapy is a meaningful step towards understanding yourself and creating lasting change. Together well work to explore the challenges youre facing, and help you mover towards greater balance and fullfillment.

Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Men's issues
Empowering, Open-minded, Solution-oriented
Michael Heaven

Michael Heaven

Therapist

Virtual & in-person • East Hartford, CT


“I'm honored to walk alongside clients as we work together to reduce these burdens, build healthier patterns, and restore people and communities to their inherent strength and greatness.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Creative, Empowering
Sydney Royer

Sydney Royer

Psychiatric Mental Health NP

Virtual & in-person • East Lyme, CT


“I take a holistic approach, meaning I look at the whole picture—mind, body, and lifestyle—when working with you.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Holistic, Open-minded, Warm
Reginald Harris

Reginald Harris

Therapist

Virtual & in-person • South Windsor, CT


“My specialty is trauma, I am a certified EMDR therapist, I have worked to the advanced level of consultant.”
Cigna + 5 others
Depression, Family issues, Grief or loss, Men's issues, PTSD
Affirming, Energetic, Humorous
Milagros Sinclair

Milagros Sinclair

Therapist

Virtual & in-person • Manchester, CT


I have an engaging approach and provide a safe space for vulnerability and offer both faith and evidenced based treatment modalities.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Jenny Mathew

Jenny Mathew

Therapist

Virtual & in-person • South Windsor, CT


Hi! My name is Jenny, and I am a Licensed Clinical Social Worker (LCSW). I have experience in community support services, inpatient and outpatient treatment, emergency departments, crisis management, and psychiatric residential programs.

I work with children, adolescents, and adults navigating challenges including depression, anxiety, trauma, stress, and life transitions.

Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Empowering, Warm
Jean Amos Lys

Jean Amos Lys

Therapist

Virtual & in-person • Manchester, CT


“Expect gentle questions. Expect curiosity, not judgment. Expect room for you to say, "I don't know," because that's often where the real work begins.”
Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Empowering, Solution-oriented
Donna Ward

Donna Ward

Therapist

Virtual & in-person • Niantic, CT


“I actually listen. I take time. I ask questions to understand the whole picture — your history, relationships, culture, and values — not just what's on the surface.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Participatory, Warm
Michelle Stallworth

Michelle Stallworth

Therapist

Virtual & in-person • East Lyme, CT


“Through using a straightforward but gentle style, I will help you set realistic goals so you can start making changes necessary to improve your life.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Direct, Participatory, Solution-oriented

Offers free consultationsView profile and book
Kenneth "Mike" Bibalo

Kenneth "Mike" Bibalo

Therapist

Virtual & in-person • Niantic, CT


“After 58 years of life—including 25 years in the military—and personal experience with severe trauma, divorce, grief, addiction, and recovery, I bring both clinical expertise and lived experience to my work.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Dr. Diane Guardiani

Dr. Diane Guardiani

Psychiatric Mental Health NP

Virtual & in-person • Niantic, CT


If you're navigating depression, anxiety, ADHD, PTSD, or any of the many things that can weigh on you, you deserve a clinician who takes your history seriously and works with you — not around you. That's what I aim to be. I'm a board-certified Psychiatric Mental Health Nurse Practitioner with more than 25 years of experience treating adolescents (12+) and adults, and I earned my Doctor of Nursing Practice from the University of Massachusetts Amherst. Whether medication is part of the picture or not, my goal is to help you understand what's going on and find a path forward that fits your life.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Participatory
Susan Cohen

Susan Cohen

Therapist

Virtual & in-person • Mansfield, CT


“The umbrella of my practice includes a client-centered and empowering safe place to explore your life: past, present and future goals.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Solution-oriented
LeeAnn Page

LeeAnn Page

Therapist

Virtual & in-person • Waterford, CT


“Resilience isn't something you either have or don't—it's something you can build, strengthen, and return to, even in the midst of life's hardest challenges.”
Cigna + 1 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Solution-oriented
Dr. Roxanne Richards

Dr. Roxanne Richards

Therapist

Virtual • Connecticut


“I will help you in becoming more whole by using a variety of techniques mostly based on cognitive-behavioral, humanistic, and some psychodynamic theories.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Margarita Solomonova

Margarita Solomonova

Therapist

Virtual • Connecticut


“She incorporates mind-body philosophy and explains how our conscious and unconscious beliefs affect our mood and dictate how we operate in life.”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Challenging, Empowering, Warm
Jennifer Watkins

Jennifer Watkins

Therapist

Virtual • Connecticut


“I believe that a strong, trusting rapport is most important in establishing a therapeutic relationship and will always spend the time needed to help each person I work with feel comfortable, regardless of how long it takes or what it looks like.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Empowering, Open-minded, Solution-oriented
Dr. James Wadley

Dr. James Wadley

Therapist

Virtual • Danbury, CT


“Because I center my work around emancipatory and liberatory ideologies, my clients find themselves empowered to begin to make difficult choices that are in alignment with their values and relational expectations.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Men's issues, Relationship issues
Empowering, Solution-oriented, Warm
Lisbeth Greist

Lisbeth Greist

Therapist

Virtual • Connecticut


“My practice is grounded in warmth, openness, and a commitment to creating a safe therapeutic environment where you can explore your experiences at your own pace.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Energetic, Open-minded

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.