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Find a Cigna therapist in Newtown, CT

Book a therapist or psychiatrist in Newtown, CT covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Newtown, CT

Access mental health support with Cigna coverage in Newtown, where Headway connects you with 1,528 licensed providers for therapy and medication management. With copays ranging from $0-$50, you can start sessions as soon as tomorrow with flexible in-person or virtual options.

Kate Prendergast

Kate Prendergast

Therapist

Virtual • Connecticut


“My style is warm but direct. I'll meet you where you are, while also helping you gently challenge patterns that may be holding you back.”
Cigna + 6 others
Anxiety, Depression, End of life care, Grief or loss, Physical health issues
Affirming, Holistic, Solution-oriented
Rachel DeMoura

Rachel DeMoura

Therapist

Virtual • Connecticut


“I've helped many individuals navigate challenges by offering a safe, non-judgmental space for healing where you can gain clarity on your emotions, recognize patterns in your relationships, and build the confidence to move toward positive change.”
Cigna + 5 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Open-minded, Solution-oriented, Warm
Lesley Perez

Lesley Perez

Therapist

Virtual • Connecticut


“I tailor each treatment uniquely for you. As a private practitioner, I strive to balance empathy with direction, our work will focus on helping you build insight, confidence, and actionable strategies.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Hayley Roman

Hayley Roman

Therapist

Virtual • Connecticut


“I believe therapy should feel like a space where you can show up exactly as you are - without judgment, pressure, or having to have everything figured out.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Eilakeisha Spencer

Eilakeisha Spencer

Therapist

Virtual • Connecticut


“I believe that healing is more powerful when clients feel seen, understood, and heard by someone who relates to their perspective.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, LGBTQIA+, PTSD
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Cassandra Augustine

Cassandra Augustine

Psychiatric Mental Health NP

Virtual • Danbury, CT


“I listen carefully to your needs and work with you to set up the best treatment plan (whether that's med management, psychotherapy, utilizing CBT techniques, weight management, etc.)”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Holistic, Open-minded, Warm
Rolando Lozano

Rolando Lozano

Therapist

Virtual • Connecticut


“Therapy with me is active, focused, and designed for real change. We won't just talk in circles—we'll get to the root of what's keeping you stuck and work through it together.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Identity issues, Men's issues
Direct, Empowering, Warm
Alexandra O'Malley

Alexandra O'Malley

Psychiatric Mental Health NP

Virtual • Fairfield, CT


“I take a collaborative, patient-centered approach to care and value building meaningful relationships with patients while working toward their individual goals.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Solution-oriented
Jacquella Forgey-Carpenter

Jacquella Forgey-Carpenter

Therapist

Virtual • Connecticut


“Clients often tell me it feels like talking to someone who "gets it," while still being guided in a way that creates real change.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Open-minded, Warm
Dr. Yasminda Downer-Muse

Dr. Yasminda Downer-Muse

Psychiatric Mental Health NP

Virtual • Connecticut


“You can expect compassionate, client-centered care focused on helping you develop a deeper understanding of your mental health.”
Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Inquisitive, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Ruby Mensah

Ruby Mensah

Psychiatric Mental Health NP

Virtual • Connecticut


“She's passionate about helping them thrive emotionally and help foster the high quality of life they deserve.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Open-minded, Warm
Dr. Karen Simmons-Clifton

Dr. Karen Simmons-Clifton

Therapist

Virtual • Connecticut


Dr. Karen provide services to Connecticut, Florida, New Jersey and Texas she is a licensed professional counseling supervisor (LPC-S) in Texas, and licensed mental health counseling supervisor (LMHC-S) in Florida with more than 15 years of counseling experience, offering a unique blend of clinical expertise, trauma-informed care, and spiritually grounded guidance. She has a (MS) in Mental Health Counseling: Traumatology and a EdD. In Community Care Counseling: Traumatology. As the founder of Empowerment & Counseling Firm by Dr. Karen, PLLC, she is dedicated to helping individuals reclaim their voice, rebuild their strength, and rise into the healthiest version of themselves, emotionally, mentally, spiritually, and physically.

Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Nathan Tyson

Nathan Tyson

Psychiatric Mental Health NP

Virtual • Connecticut


I understand that the decision to seek help for mental health needs can be a nerve-racking and scary process. When it comes to patient care, I am most passionate about the preservation of dignity and making my patients feel seen. I meet fear or nervousness with acceptance, encouragement, and knowledge.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Solution-oriented
Kelly Minor

Kelly Minor

Therapist

Virtual • Connecticut


I began my career working with children and quickly expanded my expertise to include adults and couples. Throughout my 26 years as a Licensed Clinical Social Worker, I have seen the incredible power of the human spirit to overcome trauma and unexpected life struggles. Watching my clients transition from "surviving" to "thriving" remains the most inspiring part of my work.

Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Inquisitive, Participatory, Warm
Dr. Shannon Cone

Dr. Shannon Cone

Therapist

Virtual • Connecticut


“I offer a safe place to talk about frustrations and offer supportive tips and strategies through the use of cognitive and behavioral techniques.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Identity issues
Empowering, Solution-oriented, Warm
Phyllis Darkwa

Phyllis Darkwa

Therapist

Virtual • Connecticut


“I believe therapy is about more than simply managing symptoms; it is about understanding yourself, recognizing the patterns that may be holding you back, and learning the tools to move forward.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Panic disorders
Affirming, Direct, Open-minded
Jennifer Schmidt

Jennifer Schmidt

Therapist

Virtual • Connecticut


Are you feeling stuck? Frustrated? Having a difficult time navigating changes in your life? I am here to help!

I have been in social work practice for over 12 years now. I have worked with various populations including those who are dealing with life stressors, in crisis, dealing with chronic illness, grief/loss, difficulty adjusting to life transitions, trauma and stress. I approach my clients with respect and with an open mind!

Cigna + 8 others
Anxiety, Chronic conditions, Depression, Grief or loss, LGBTQIA+
Open-minded, Solution-oriented, Warm
Richard Spears

Richard Spears

Therapist

Virtual • Connecticut


“I specialize in supporting high performers who wrestle with anxiety and the risk of burnout, guiding them toward strategies to regain their equilibrium.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Creative, Empowering, Open-minded
Dr. Tami Mcmanus

Dr. Tami Mcmanus

Psychiatric Mental Health NP

Virtual • Greenwich, CT


“My style is warm, engaging, and collaborative. I view us as teammates working together to treat the root causes of your symptoms and help you feel better.”
Cigna + 8 others
Anxiety, Depression, Eating disorders, OCD, Panic disorders
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Juliana Igbinosun

Dr. Juliana Igbinosun

Psychiatric Mental Health NP

Virtual • Windsor, CT


“Dr. Igbinosun's therapy style is warm and inviting. She creates a comfortable environment for clients to share their mental health experiences and goals.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Jenna Gleason

Jenna Gleason

Therapist

Virtual • Connecticut


“I believe therapy should be a space where clients can feel comfortable being themselves, without feeling judged or pressured to have everything figured out.”
Cigna + 3 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, OCD
Affirming, Empowering, Warm
Ashley Gutierrez

Ashley Gutierrez

Therapist

Virtual • Connecticut


“I work with clients and parents to create individual and family goals in a fun, supportive, and engaging environment.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Warm
Christina Eagle

Christina Eagle

Therapist

Virtual • Connecticut


“I emphasizes truly seeing the person. I'm here to learn about you and help with your goals while accompanying you on your journey.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Family issues, Infertility
Affirming, Challenging, Warm
Lori Carpenos

Lori Carpenos

Therapist

Virtual • Connecticut


“My own experience with depression, and the change that followed when I began to see human experience in a new way, has deeply shaped both my life and my work.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Inquisitive, Participatory
Elisha Logan

Elisha Logan

Therapist

Virtual • Connecticut


“I have experience in treating several mental health issues; substance use, military experience, trauma, depression, grief and spirituality as specialties.”
Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Jennifer Vazquez

Jennifer Vazquez

Therapist

Virtual • Connecticut


“Understanding our mind, body and spiritual connection is necessary in taking control over our day-to-day experiences.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Solution-oriented

Offers free consultationsView profile and book
Robert Len

Robert Len

Therapist

Virtual • Connecticut


I am a New York State licensed clinical social worker who specializes in cognitive behavioral therapy with extensive training in psychotherapy. I work with teens, adults, families and couples, treating issues including anxiety, depression, loss and addiction. In addition to a social work degree from New York University, I also trained at the Institute for Contemporary Psychotherapy in its Family and Couples Treatment therapy program.

Cigna + 11 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Holistic, Humorous, Warm
Mariah Samuels

Mariah Samuels

Therapist

Virtual • Connecticut


“My approach is supportive, compassionate, and real. I focus on helping you feel heard and understood while building practical skills that create lasting change.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Empowering, Open-minded

Offers free consultationsView profile and book
Maria Lopez

Maria Lopez

Therapist

Virtual • Connecticut


“I strive to create a space where clients feel understood, respected, and empowered within their cultural context.”
Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Solution-oriented, Warm
Deborah Alter

Deborah Alter

Therapist

Virtual • Connecticut


“I bring warmth, humor, and a whole lot of patience to every session — I believe that feeling truly heard is the foundation of any good therapeutic relationship.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Energetic, Solution-oriented

Offers free consultationsView profile and book
Olapeju Fakeye

Olapeju Fakeye

Psychiatric Mental Health NP

Virtual • Connecticut


“I believe in providing compassionate, patient-centered care that takes into account not just symptoms, but the whole person—your experiences, strengths, values, and goals.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Marc Romanello

Marc Romanello

Therapist

Virtual • Connecticut


“Therapy can be a place to slow down, to make sense of what you're dealing with, and find new ways forward that feel more manageable.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Open-minded, Warm
Tiffany Otto

Tiffany Otto

Psychiatric Mental Health NP

Virtual • Connecticut


“I believe mental health treatment works best when you feel heard, understood, and involved in decisions about your care.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Holistic, Open-minded
Christopher Dumas

Christopher Dumas

Therapist

Virtual • Connecticut


“My approach is rooted in empathy and non-judgment, recognizing that every individual carries a unique story shaped by life's challenges.”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Men's issues
Affirming, Empowering, Humorous

Offers free consultationsView profile and book
Lillian Osaigbovo ®, Lcsw

Lillian Osaigbovo ®, Lcsw

Therapist

Virtual • Connecticut


“As an ally who stands in solidarity with refugees and immigrants of any status, she focuses on cultural sensitivity, accommodating the differing values and attitudes of diverse populations and cultures.”
Cigna + 15 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Venus Taylor

Venus Taylor

Therapist

Virtual • Connecticut


“I partner and collaborate with clients to help them process the past so they can more joyfully and confidently navigate the present and the future.”
Cigna + 11 others
Anxiety, Cultural & ethnic issues, Depression, Identity issues, OCD
Empowering, Holistic, Warm
Rosemarie Patrizio

Rosemarie Patrizio

Therapist

Virtual • Connecticut


“My therapeutic style is warm, direct, and collaborative. Clients often tell me they feel comfortable with me quickly because I create a safe, non‐judgmental space where they can be honest and vulnerable.”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, End of life care, Grief or loss
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Cynthia Gutierrez

Cynthia Gutierrez

Therapist

Virtual • Bridgeport, CT


Hi, I'm a Licensed Clinical Social Worker with a heart for supporting individuals through the transformative journey of parenthood. Specializing in perinatal mental health, I provide compassionate, bilingual therapy to help you navigate the emotional highs and lows of pregnancy, postpartum, and beyond. With a degree from Rutgers University and years of experience working with children, teens, adults, couples, and families, I understand that every journey is unique.

My approach is warm, empowering, and always centered on meeting you exactly where you are. Together, we’ll create a space for healing, growth, and renewed strength.

Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Empowering, Warm

Offers free consultationsView profile and book
Dianca Tyson

Dianca Tyson

Therapist

Virtual • Connecticut


Hi my name is Dianca Tyson, MS, LPC. We all have hardships that we will face in life, but that doesn’t mean we have to face them alone. As your therapist, I will provide a therapeutic environment and an empathetic ear. I am passionate about helping other overcome their challenges with depression, trauma, stress, anxiety, loss, self-esteem, and relationship problems.

I have a deep understanding of what teens and adults are struggling with throughout their every day lives. I have over 15 years of experience assisting others to overcome some of life's most difficult obstacles.

Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Luis Febus

Luis Febus

Psychiatric Mental Health NP

Virtual • Connecticut


“My goal is to help you feel heard, supported, and empowered to take meaningful steps toward improvement.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Men's issues, Panic disorders
Direct, Open-minded, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.