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Find a United Healthcare therapist in New Haven, CT

Book a therapist or psychiatrist in New Haven, CT covered by United Healthcare

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People with insurance pay as low as $0 per session through Headway

Top United Healthcare-covered therapists and psychiatrists in New Haven, CT

Finding the right mental health provider in New Haven doesn't have to be complicated. Headway connects you with 606 providers who offer talk therapy and medication management, with UnitedHealthcare plans typically featuring copays around $30. Many providers offer free consultations to help you get started.

Eitan Lidergot

Eitan Lidergot

Therapist

Virtual • Connecticut


“I work collaboratively with people to better understand the patterns of behaviors, thoughts, or feelings that contribute to our distress and develop concrete skills to feel content and enjoy life.”
United Healthcare + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Debra Franklin

Debra Franklin

Therapist

Virtual • Connecticut


“I believe everyone has the capacity to transform a life of struggle to a life filled with joy and inspired purpose.”
United Healthcare + 5 others
Anxiety, Depression, Diabetes, Family issues, PTSD
Creative, Holistic, Warm

Offers free consultationsView profile and book
Imani Charles

Imani Charles

Therapist

Virtual • Danbury, CT


“I believe therapy works best when it is personalized, culturally responsive, and rooted in trust, empowerment, and meaningful connection.”
United Healthcare + 14 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Solution-oriented, Warm

Offers free consultationsView profile and book
Jackson Monarca

Jackson Monarca

Therapist

Virtual • Connecticut


My name is Jackson and I am a transgender man working as a licensed professional counselor (LPC) in Connecticut. I specialize in working with the LGBT+ community and those with complex trauma. Other topics relevant to my experience include crisis/suicidality, HIV, homelessness, substance use/addiction, harm reduction, and neurodivergence.

I also offer consultation sessions for mental health letters of support for gender affirming care (hormone therapy, surgery, hair removal, etc). I use WPATH standards of care to assess your situation and will provide a letter of support and/or help you to create a plan for further support if we identify any concerns. Keep in mind different doctors/insurances/states have differing laws regarding these letters and I may need to do research prior to writing your letter to ensure we do so correctly.

United Healthcare + 14 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Inquisitive, Warm

Offers free consultationsView profile and book
Rachel Daley

Rachel Daley

Therapist

Virtual • Connecticut


Anxious? Depressed? Stressed?!?

I can help you gain tools to feel better and live the life you want! I work with clients with a variety of issues: addictions, anxiety disorders, trauma/PTSD, sexuality issues, mental wellness for management of depression, bipolar disorder, borderline personality disorder, and adjustment to major life transitions and decisions. Proud to serve the LGBTQIAA+ community, Kink/fet ENM, poly, non religious, all walks of life off the beaten path are welcome here.

Please note when booking Tuesday evenings are live in person sessions and all other days are virtual.

United Healthcare + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Asia Gonzalez

Asia Gonzalez

Therapist

Virtual • Connecticut


Hii I’m Asia, and congratulations on completing the biggest step of this process... the search. I am a Licensed Professional Counselor with a passion in guiding clients on their unique paths of healing and self-discovery. While I have experience working with all age groups, I find my specialty lies within the young adult population. I truly believe this is such a unique period in our lives full of life lessons.

United Healthcare + 10 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Creative, Empowering

Offers free consultationsView profile and book
Kendra Toodle-Register

Kendra Toodle-Register

Therapist

Virtual • Connecticut


“I specialize in person centered approaches rooted in Cognitive Behavioral Therapy (CBT) techniques which include, mindfulness and strength-based methods.”
United Healthcare + 10 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Empowering, Inquisitive, Warm
Dr. Nigel Powell

Dr. Nigel Powell

Therapist

Virtual • Connecticut


“As an Afro-Caribbean therapist, I bring a culturally responsive perspective and a deep understanding of the challenges of acculturation, systemic oppression, identity...”
United Healthcare + 5 others
Anxiety, Cultural & ethnic issues, Depression, Women's issues
Affirming, Direct, Participatory
Dr. Robert Tang Bau

Dr. Robert Tang Bau

Psychiatric Mental Health NP

Virtual • Connecticut


“I believe in educating patients about their conditions and treatment options, empowering them to actively participate in their own care.”
United Healthcare + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Open-minded, Solution-oriented, Warm
Cynthia Cunningham

Cynthia Cunningham

Therapist

Virtual • Connecticut


“I am passionate about empowering my clients to overcome life's challenges and find inner strength and resilience.”
United Healthcare + 13 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Open-minded, Solution-oriented
Ellen Fischel

Ellen Fischel

Therapist

Virtual • Connecticut


“You don't have to navigate life's challenges alone—and you deserve a space where you feel genuinely understood.”
United Healthcare + 8 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Affirming, Open-minded, Solution-oriented
Stephanie Larose

Stephanie Larose

Psychiatric Mental Health NP

Virtual • Connecticut


“I provide the highest level of care by taking the time to truly listen to my patients and their concerns.”
United Healthcare + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Jill Zabit

Jill Zabit

Psychiatric Mental Health NP

Virtual • Middlebury, CT


“Imagine a therapeutic partnership that fosters personal awareness, insight, trust, and safety. This is what I offer!”
United Healthcare + 7 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Elizabeth Weinbaum

Elizabeth Weinbaum

Therapist

Virtual • Connecticut


“Self-awareness is the key to growth and the goal of therapy is to understand how to live a happy and satisfying life despite certain circumstances and past experiences.”
United Healthcare + 10 others
Anger management, Anxiety, Bipolar disorder, Depression, Diabetes
Affirming, Empowering, Warm
Dr. Carlos Riollano Bayouth

Dr. Carlos Riollano Bayouth

Therapist

Virtual • Connecticut


“Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow.”
United Healthcare + 15 others
Anger management, Anxiety, Depression, Family issues, PTSD
Energetic, Solution-oriented, Warm

Offers free consultationsView profile and book
Michelle Harrison

Michelle Harrison

Therapist

Virtual • Connecticut


“Clients will be able to self-reflect and break down their situations and focus on rebuilding to become the best versions of their selves.”
United Healthcare + 9 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Creative, Empowering, Solution-oriented

Offers free consultationsView profile and book
Sashauna Brown

Sashauna Brown

Psychiatric Mental Health NP

Virtual • Connecticut


“I believe that healing looks different for everyone. My approach is collaborative, holistic, and centered around you—your experiences, your goals, and what feels most important in your life.”
United Healthcare + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Jarah Zambito

Jarah Zambito

Therapist

Virtual • Connecticut


“With a strong foundation in Cognitive Behavioral Therapy (CBT), I am committed to utilizing evidence-based practices to help you achieve lasting positive change.”
United Healthcare + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Humorous, Inquisitive, Open-minded
Monique Evans

Monique Evans

Therapist

Virtual • Connecticut


“My style is warm, engaged, and direct when needed. I aim to create a space where clients feel understood, challenged in meaningful ways, and supported as they move toward lasting change.”
United Healthcare + 6 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Direct, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Chasity Alekseyev

Chasity Alekseyev

Therapist

Virtual • Connecticut


“My goal is to help you find an anchor a sense of internal stability that holds firm even when the world around you feels chaotic.”
United Healthcare + 10 others
Anger management, Anxiety, Depression, Family issues, PTSD
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Bryan Wade

Dr. Bryan Wade

Therapist

Virtual • Connecticut


“Client can take away from each session an affirming, safe, supportive and therapeutic environment while addressing his or her psychological (behavioral health) and emotional needs.”
United Healthcare + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Solution-oriented
Tammie Holt

Tammie Holt

Therapist

Virtual • Connecticut


I'm a Licensed Mental Health Therapist, and I earned my Masters Degree in Mental Health Counseling from Nova Southeastern University. I completed my Undergraduate in Psychology from Florida A&M University. I’m certified and experienced in EMDR- Eye Movement Desensitization & Reprocessing, CBT- Cognitive Behavior Therapy, Domestic Violence, Juvenile Intervention Treatment, and I'm Nationally Certified in Anger Management. I’m also a Qualified Supervisor.

United Healthcare + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Empowering, Open-minded
Mary McGowan

Mary McGowan

Therapist

Virtual • Connecticut


“My goal is to help my clients find joy, happiness and peace no matter what they are experiencing or have experienced in their lives.”
United Healthcare + 15 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Solution-oriented, Warm
Ilona Fridson

Ilona Fridson

Therapist

Virtual • Connecticut


“My approach to therapy is collaborative, eclectic, and holistic. I listen very carefully to my clients' narratives...”
United Healthcare + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Debra Sicilian

Debra Sicilian

Psychiatric Mental Health NP

Virtual • Connecticut


“My unwavering commitment to uncovering the root causes behind distressing symptoms is what sets me apart.”
United Healthcare + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Creative, Empowering, Solution-oriented
Maria Carolina Figueroa

Maria Carolina Figueroa

Therapist

Virtual • Connecticut


“Every day I work with the community, and as an immigrant myself, I am aware of the additional challenges we confront every day due to the language, financial, legal, and cultural barriers.”
United Healthcare + 11 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Empowering, Holistic, Solution-oriented
Dr. Gregory Malzberg

Dr. Gregory Malzberg

Psychiatrist

Virtual • Connecticut


“I have a relaxed, approachable demeanor and believe in treating the whole person, not just the diagnosis.”
United Healthcare + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Identity issues
Creative, Humorous, Warm

Offers free consultationsView profile and book
Regine Plummer

Regine Plummer

Therapist

Virtual • Fairfield, CT


“I believe healing comes from feeling seen and supported while navigating difficult emotions and experiences.”
United Healthcare + 5 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Onyebuchi Ogbo

Onyebuchi Ogbo

Psychiatric Mental Health NP

Virtual • Connecticut


“Buchi is a clinician who is authentic, empathetic and provides care, with an evidenced-based and collaborative approach...”
United Healthcare + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Samantha Nunes

Samantha Nunes

Therapist

Virtual • Connecticut


“Each session should feel like sanctuary, relief, and moving closer towards the life your highest self envisions.”
United Healthcare + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Solution-oriented, Warm
Nancy St. Phard

Nancy St. Phard

Therapist

Virtual • Connecticut


“My approach centers on the present moment while helping you build a future where your current challenges no longer hold the same weight.”
United Healthcare + 7 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Taniesha Delph

Taniesha Delph

Therapist

Virtual • Connecticut


“My role as a therapist is to empower those facing various issues in their life; assisting clients to cope with difficult situations in a more adaptive way.”
United Healthcare + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Dr. Izetta Briggs-Bolling

Dr. Izetta Briggs-Bolling

Therapist

Virtual • Connecticut


“I am a solution focused Harm Reduction therapist utilizing strength based, self empowerment treatment methods.”
United Healthcare + 9 others
Bipolar disorder, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Jeffrey Coira

Jeffrey Coira

Therapist

Virtual • Connecticut


“I'm all about creating a safe, collaborative space where we can unpack challenges, deepen connections, and support your growth.”
United Healthcare + 11 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Empowering, Energetic, Open-minded
Dr. Leslie Lange

Dr. Leslie Lange

Psychologist

Virtual • Connecticut


“Clients say I'm warm and understanding, easy to talk to, and that I empower them to make good changes in their lives.”
United Healthcare + 10 others
ADD/ADHD, Anxiety, Depression, Diabetes, Grief or loss
Affirming, Empowering, Warm
Jill Schlossberg

Jill Schlossberg

Therapist

Virtual • Connecticut


“I have worked with clients who deal with issues related to trauma, substances use, depression, anxiety and codependency.”
United Healthcare + 6 others
Anxiety, Bipolar disorder, Depression, LGBTQIA+, Panic disorders
Affirming, Humorous, Open-minded

Offers free consultationsView profile and book
Natasha James

Natasha James

Psychiatric Mental Health NP

Virtual • Connecticut


“I treat the whole person, not just the symptoms, combining psychotherapy with medication management.”
United Healthcare + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Carolina DeLaire

Carolina DeLaire

Psychiatric Mental Health NP

Virtual • Glastonbury, CT


“I offer medication management with a warm, collaborative, and holistic approach, always considering the whole person—not just the symptoms.”
United Healthcare + 8 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Holistic, Open-minded, Solution-oriented
Lynne Alfarone

Lynne Alfarone

Therapist

Virtual • Connecticut


I work with adults navigating anxiety, career and life transitions, grief, and questions of identity and purpose — whether that's a 20-something rethinking their path, someone reassessing a career after years in it, or an older adult navigating retirement, caregiving, or the shifts that come with later life. My approach is collaborative and grounded: you'll leave sessions with more clarity than you came in with, not just more to think about.

I came to this work after a first career in banking. I understand the pressure, identity, and burnout that come with corporate life firsthand — and what it takes to actually rebuild around what matters to you, whatever stage of life or career you're in. I hold a Master's in Mental Health Counseling from Yeshiva University.

United Healthcare + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
MJ Jacquot

MJ Jacquot

Therapist

Virtual • Connecticut


“My approach encompasses a variety of evidenced based interventions and my goal is to help identify and nourish strengths, to reframe situations, thoughts or feelings that have previously caused suffering, and to explore meaning and purpose.”
United Healthcare + 9 others
Anxiety, Identity issues, LGBTQIA+, Relationship issues, Stress management
Affirming, Holistic, Warm

Offers free consultationsView profile and book

What type of therapy does United Healthcare cover?

United Healthcare plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your United Healthcare plan

Headway makes it easy to get affordable in-network mental health care with United Healthcare — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.