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Find a United Healthcare therapist in New Haven, CT

Book a therapist or psychiatrist in New Haven, CT covered by United Healthcare

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People with insurance pay as low as $0 per session through Headway

Top United Healthcare-covered therapists and psychiatrists in New Haven, CT

Finding the right mental health provider in New Haven doesn't have to be complicated. Headway connects you with 606 providers who offer talk therapy and medication management, with UnitedHealthcare plans typically featuring copays around $30. Many providers offer free consultations to help you get started.

Catherine Jennings

Catherine Jennings

Therapist

Virtual • Connecticut


“I have over 20 years of professional experience helping clients manage stress and anxiety, navigate life changes, and build stronger interpersonal relationships.”
United Healthcare + 8 others
Anger management, Anxiety, Chronic conditions, Depression, Eating disorders
Affirming, Empowering, Solution-oriented
Ashley Beck

Ashley Beck

Therapist

Virtual • Connecticut


Hi, I'm Ashley, a Licensed Professional Counselor and Reiki II practitioner. I believe that somewhere underneath the anxiety, the self-doubt, and the patterns that keep repeating, there is a version of you that already knows the way. My job isn't to fix you. It's to create a space steady enough that you can actually hear yourself. Together we get curious about the thoughts that won't quiet down, the emotions that feel bigger than the moment, the behaviors that keep showing up even when you don't want them to, and what all of it is actually trying to tell you. I bring tools into our work that help you understand what's happening in your mind and body when you're overwhelmed, so you can actually do something about it instead of just surviving it. But more than any method or modality, I show up as a real person walking alongside you, trusting that you are the expert on your own life.

United Healthcare + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Stress management
Empowering, Holistic, Warm
Julia Collman-Barnes

Julia Collman-Barnes

Therapist

Virtual • Connecticut


“My approach is warm, grounding, and practical. I blend trauma‐informed care with real‐world strategies to help you reduce anxiety, manage stress, cope with grief, and regain a sense of control.”
United Healthcare + 11 others
Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Open-minded, Solution-oriented, Warm
Kelly Caccamis

Kelly Caccamis

Therapist

Virtual • Hartford, CT


“I work with people who may appear capable and put-together on the outside but feel anxious, overwhelmed, disconnected, or exhausted from carrying so much internally.”
United Healthcare + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Jabrielle Mason

Jabrielle Mason

Therapist

Virtual • Connecticut


“I meet each person where they are, recognizing that their experiences, struggles, and perspectives are unique.”
United Healthcare + 10 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Panic disorders
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Chioma Anwukah

Chioma Anwukah

Psychiatric Mental Health NP

Virtual • Connecticut


“She evaluates, diagnose and treats a wide range of psychiatric disorders through evidence-based practice and medication management.”
United Healthcare + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Open-minded, Solution-oriented
Shane Oakes

Shane Oakes

Therapist

Virtual • Connecticut


“Each client is unique, so I make a point to dive into each client's personal worldview and what they bring meaning to in their life, or lives.”
United Healthcare + 7 others
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Direct, Humorous, Open-minded
Adrienne Allen

Adrienne Allen

Psychologist

Virtual • Connecticut


I am a licensed Clinical Psychologist, owner of Adrienne Allen, LLC, and Faculty Member of Yale School of Medicine. I offer therapeutic services for adolescents and adults suffering from depression, anxiety, trauma, grief and loss, and psychosis. My practice also offers psychological testing services including neuropsychological testing and risk assessments (e.g. violence, psychosexual, and suicide risk assessments).

United Healthcare + 9 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Jeffrey Chang

Jeffrey Chang

Therapist

Virtual • Connecticut


“Leading with curiosity, kindness, and compassion, my goal is to provide a space where you can express yourself freely and to teach practical skills that help you live life with confidence.”
United Healthcare + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Julia Cooper

Julia Cooper

Therapist

Virtual • Connecticut


“If you work with me, you'll often hear me challenge you to take steps outside your comfort zone—because growth happens when we confront what scares us.”
United Healthcare + 13 others
Anxiety, Stress management, Trauma
Energetic, Humorous, Warm

Offers free consultationsView profile and book
Evan Moriarty

Evan Moriarty

Therapist

Virtual • Connecticut


“My style invites you to make the greatest possible use of the therapeutic process initiated at the start of each treatment, encouraging you to speak as freely as possible...”
United Healthcare + 2 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Direct, Inquisitive, Open-minded

Offers free consultationsView profile and book
Francine Forbes

Francine Forbes

Psychiatric Mental Health NP

Virtual • Connecticut


I am a board-certified Psychiatric Nurse Practitioner with 2 years of advance psychiatric practice and a total of 15 years of experience in healthcare. I specialize in evidence-based care for adults living with anxiety, depression, ADHD, stress, and life transitions, combining thoughtful medication management with practical strategies that help clients build a deeper understanding of their mental health.

In addition to my clinical practice, I am an author and whole-body wellness advocate. My book, BePurBold: A Woman's Journey to Whole Body Wellness, reflects my belief that lasting mental health is rooted in lifestyle, resilience, and whole-person well-being. My goal is to offer a supportive, non-judgmental environment where clients feel heard, valued, and active partners in their own care.

United Healthcare + 7 others
ADD/ADHD, Anxiety, Depression, Panic disorders, Sleep disorder
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Janet Howe

Janet Howe

Psychiatric Mental Health NP

Virtual • Connecticut


“She approaches therapy from the perspective of nonjudgmental, empathic, and honest treatment to build a trusting client relationship.”
United Healthcare + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Challenging, Direct, Warm
Arianna Mora

Arianna Mora

Therapist

Virtual • Connecticut


“I specialize with those who have endured trauma, depression, anxiety-related issues, grief, and family conflicts.”
United Healthcare + 13 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Direct, Empowering
Shella Beauzil

Shella Beauzil

Therapist

Virtual • Vernon, CT


“My goal is to provide a safe, supportive space where you can slow down, feel heard, and begin to explore healthier ways of coping and moving forward.”
United Healthcare + 5 others
Anxiety, Depression, End of life care, Grief or loss, PTSD
Direct, Solution-oriented, Warm
Kelly Panas

Kelly Panas

Psychologist

Virtual • Connecticut


“I strive to provide a safe and validating space in order for you to be seen and heard. My intention is to be warm, validating, empowering, and solutions-focused.”
United Healthcare + 6 others
Anger management, Anxiety, Depression, OCD, Panic disorders
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Maria Perez

Maria Perez

Therapist

Virtual • Hartford, CT


“By integrating psychodynamic approaches with CBT, I help clients understand how their past shapes their present.”
United Healthcare + 14 others
ADD/ADHD, Anxiety, Depression, Maternal mental health, Relationship issues
Challenging, Empowering, Open-minded

Offers free consultationsView profile and book
Toria Caton

Toria Caton

Therapist

Virtual • Connecticut


“I specialize in helping people overcome anxiety, depression, and relationship and family difficulties, creating a safe and supportive space for growth.”
United Healthcare + 9 others
Anger management, Anxiety, Depression, Family issues, Panic disorders
Affirming, Direct, Solution-oriented
Meghan Rodriguez

Meghan Rodriguez

Therapist

Virtual • Connecticut


“I view therapy as a partnership. Finding a therapist you connect to is the number one priority and feeling safe in therapy so that you feel you can open up...”
United Healthcare + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Affirming, Empowering, Warm

Offers free consultationsView profile and book
John White

John White

Therapist

Virtual • Connecticut


“I have worked with adults for 20 years and I have developed a strong grasp of the challenges that come along with trauma recognition and recovery, anger management, anxiety, depression, relationship issues, and men's wellness.”
United Healthcare + 7 others
Anger management, Anxiety, Depression, End of life care, Family issues
Empowering, Participatory, Solution-oriented
Paula Rosenfeld

Paula Rosenfeld

Therapist

Virtual • Connecticut


“I am the the kind of clinician who will utilize real life references and examples of how the interventions work, I am transparent, non judgmental and will share with you the exact intent of my interventions.”
United Healthcare + 10 others
Anxiety, Bipolar disorder, Depression, Diabetes, Family issues
Creative, Empowering, Open-minded
Elizabeth Vah

Elizabeth Vah

Therapist

Virtual • Connecticut


I am a bilingual (English/Spanish) licensed mental health professional and clinical supervisor with more than 18 years of experience supporting individuals across the lifespan. I provide telehealth services to clients in Arizona, California, Connecticut, Florida, Georgia, Texas, and Virginia.

My experience includes working with children, adolescents, adults, and older adults. I believe that each person brings unique strengths, abilities, and experiences to their journey, and I strive to create a supportive, compassionate, and collaborative space where you can feel heard and understood.

My goal is to work alongside you to navigate challenges, build on your strengths, and develop practical tools to support your mental health and overall well-being. I look forward to supporting you on your journey toward greater health and wellness.

Currently accepting new clients.

United Healthcare + 8 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Open-minded, Solution-oriented
Sarah Eddy

Sarah Eddy

Therapist

Virtual • Connecticut


“Dedicated to empowering clients in managing life's daily stressors, Sarah's goal is to foster a compassionate and trusting environment where individuals can safely explore their challenges and uncover their innate strengths.”
United Healthcare + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Energetic, Humorous, Open-minded
Cynthia Chouinard

Cynthia Chouinard

Psychiatric Mental Health NP

Virtual • Connecticut


“I integrate evidence-based treatments with a holistic perspective. This means I not only address the symptoms of mental illness but also consider the whole person.”
United Healthcare + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Dori Gay

Dori Gay

Therapist

Virtual • Connecticut


“I founded and owned a facility for women in recovery from drugs and alcohol so I know how to help patients suffering from substance abuse disorder as well as their families who are impacted by addiction.”
United Healthcare + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Chanel Morgan

Chanel Morgan

Therapist

Virtual • Connecticut


“Chanel believes in treating everyone with the respect they deserve and values straightforward communication.”
United Healthcare + 12 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Warm
Debra Sicilian

Debra Sicilian

Psychiatric Mental Health NP

Virtual • Connecticut


“My unwavering commitment to uncovering the root causes behind distressing symptoms is what sets me apart.”
United Healthcare + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Creative, Empowering, Solution-oriented
Maria Carolina Figueroa

Maria Carolina Figueroa

Therapist

Virtual • Connecticut


“Every day I work with the community, and as an immigrant myself, I am aware of the additional challenges we confront every day due to the language, financial, legal, and cultural barriers.”
United Healthcare + 11 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Empowering, Holistic, Solution-oriented
Regine Plummer

Regine Plummer

Therapist

Virtual • Fairfield, CT


“I believe healing comes from feeling seen and supported while navigating difficult emotions and experiences.”
United Healthcare + 5 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Dr. Gregory Malzberg

Dr. Gregory Malzberg

Psychiatrist

Virtual • Connecticut


“I have a relaxed, approachable demeanor and believe in treating the whole person, not just the diagnosis.”
United Healthcare + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Identity issues
Creative, Humorous, Warm

Offers free consultationsView profile and book
Chasity Alekseyev

Chasity Alekseyev

Therapist

Virtual • Connecticut


“My goal is to help you find an anchor a sense of internal stability that holds firm even when the world around you feels chaotic.”
United Healthcare + 10 others
Anger management, Anxiety, Depression, Family issues, PTSD
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Ilona Fridson

Ilona Fridson

Therapist

Virtual • Connecticut


“My approach to therapy is collaborative, eclectic, and holistic. I listen very carefully to my clients' narratives...”
United Healthcare + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Monique Evans

Monique Evans

Therapist

Virtual • Connecticut


“My style is warm, engaged, and direct when needed. I aim to create a space where clients feel understood, challenged in meaningful ways, and supported as they move toward lasting change.”
United Healthcare + 6 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Direct, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Sashauna Brown

Sashauna Brown

Psychiatric Mental Health NP

Virtual • Connecticut


“I believe that healing looks different for everyone. My approach is collaborative, holistic, and centered around you—your experiences, your goals, and what feels most important in your life.”
United Healthcare + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Nancy St. Phard

Nancy St. Phard

Therapist

Virtual • Connecticut


“My approach centers on the present moment while helping you build a future where your current challenges no longer hold the same weight.”
United Healthcare + 7 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Jarah Zambito

Jarah Zambito

Therapist

Virtual • Connecticut


“With a strong foundation in Cognitive Behavioral Therapy (CBT), I am committed to utilizing evidence-based practices to help you achieve lasting positive change.”
United Healthcare + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Humorous, Inquisitive, Open-minded
Cheryl Sonilal

Cheryl Sonilal

Therapist

Virtual • Connecticut


“As a woman of a color and a first-generation American with my own personal life challenges both in childhood and adulthood, my empathetic essence is honest and genuine when working with my clients.”
United Healthcare + 10 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Tammie Holt

Tammie Holt

Therapist

Virtual • Connecticut


I'm a Licensed Mental Health Therapist, and I earned my Masters Degree in Mental Health Counseling from Nova Southeastern University. I completed my Undergraduate in Psychology from Florida A&M University. I’m certified and experienced in EMDR- Eye Movement Desensitization & Reprocessing, CBT- Cognitive Behavior Therapy, Domestic Violence, Juvenile Intervention Treatment, and I'm Nationally Certified in Anger Management. I’m also a Qualified Supervisor.

United Healthcare + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Empowering, Open-minded
Stephanie Gaete

Stephanie Gaete

Therapist

Virtual • Connecticut


“Therapy with me isn't about lying on a couch in awkward silence. It's modern, collaborative, sometimes even a little fun — because growth doesn't always have to feel heavy.”
United Healthcare + 5 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Empowering, Open-minded

Offers free consultationsView profile and book
Dr. Leslie Lange

Dr. Leslie Lange

Psychologist

Virtual • Connecticut


“Clients say I'm warm and understanding, easy to talk to, and that I empower them to make good changes in their lives.”
United Healthcare + 10 others
ADD/ADHD, Anxiety, Depression, Diabetes, Grief or loss
Affirming, Empowering, Warm

What type of therapy does United Healthcare cover?

United Healthcare plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your United Healthcare plan

Headway makes it easy to get affordable in-network mental health care with United Healthcare — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.