Book a therapist or psychiatrist in Manchester, CT covered by United Healthcare

I am a Licensed Professional Counselor and Nationally Certified Counselor. If someone in your life makes you feel guilty, confused, unloved, or stressed, I'm here to support you.

I work with courageous people healing from the trauma of toxic relationships and I assist them in developing assertive communication skills & unlocking the power behind setting healthy boundaries. Together, we can reclaim your self-worth and build a life filled with empowerment and resilience.

Sometimes life is hard...and sometimes, the word “hard” doesn't begin to cover it.

You may feel stuck, overwhelmed, lost, or simply tired of feeling the way you do. Maybe you know that experiences from your past are still affecting you today, or you find yourself repeating patterns you understand but can't seem to change. Other times, you may not know exactly what's wrong...you just know that something isn't working anymore.

Over the years, I've helped adults heal unresolved wounds from childhood, develop greater self-awareness and self-esteem, improve relationships, and make life-enhancing changes that allow them to feel more connected to themselves and the lives they want to live. I work with people navigating trauma, anxiety, depression, grief, relationship difficulties, life transitions, and the everyday challenges that can leave us feeling overwhelmed.

I believe we all have the ability to grow and make meaningful changes in our lives. Sometimes we just need some help finding our strengths and figuring out what we need now.

Each of us has our own unique story and experiences. It's a privilege when someone chooses to share their story with me, and I'll meet you wherever you are in yours.

**Please note: I may have availability beyond what is currently shown on my calendar. Please don’t hesitate to reach out to me directly to schedule a consultation call: [email protected] :)

I’m Stephanie Jairam, a Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practitioner. I help adults and adolescents navigate ADHD, anxiety, depression, stress, burnout, sleep difficulties, and other mood-related concerns. I also work with individuals experiencing PTSD, OCD, PMDD, and mood-related challenges. who are seeking supportive, effective treatment.

I offer thoughtful medication management alongside CBT-informed and supportive therapy strategies. Whether you’re seeking care for the first time or exploring a different approach, I want you to feel comfortable asking questions, sharing concerns, and being yourself.

Hi! I have over 20 yrs of experience as a therapist and practice from a CBT perspective. I pride myself on being an attentive listener and I enjoy helping clients explore their issues, gain perspective and insight, learn new skills, and evolve through healing and personal growth.

Are you wanting a greater senses of inner calm, purpose, and connection? Good, because you deserve it! It’s easy to feel overwhelmed right now. Sorting through the noise, healing trauma and past hurts, honoring your emotions while achieving a sense of clarity, focus, and wellness-is possible. Together we will help you find your answers and solutions. Bringing 20+ years of experience and expertise , utilizing an individualized approach to help you claim your confidence, calm, and power. I also offer an intensive model for those who desire (and are ready ) for more expedient results in the lives and relationships. Trauma, loss, anxiety, and sudden changes in life, while painful , are not who you are, and they do not have to be a forever life script of limitations, pain, and self-doubt. They may be what drives you heal, shed what no longer serves you. and free yourself to claim the life and relationships you deserve.

I am a Christian that helps others connect to their emotional and spiritual selves. My degree from Lancaster Bible College and my years of experience as a Christian counselor will help clients improve their relationship with themselves, others, and God.