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Find a Cigna therapist in Danbury, CT

Book a therapist or psychiatrist in Danbury, CT covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Danbury, CT

Access mental healthcare support in Danbury through Cigna with Headway's extensive network of 1,444 providers. With copay ranges from $0-$45, most clients save up to 75% on sessions. Flexible scheduling and free consultations available.

Carolina DeLaire

Carolina DeLaire

Psychiatric Mental Health NP

Virtual • Glastonbury, CT


“I believe every person has a unique story, and my role is to listen deeply, understand your experiences, and work with you to create a treatment plan that feels aligned, supportive, and effective.”
Cigna + 8 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Holistic, Open-minded, Solution-oriented
Marc Romanello

Marc Romanello

Therapist

Virtual • Connecticut


“Therapy can be a place to slow down, to make sense of what you're dealing with, and find new ways forward that feel more manageable.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Open-minded, Warm
Christopher Carlin

Christopher Carlin

Therapist

Virtual • Connecticut


“I use Cognitive Behavioral Therapy and Motivational Interviewing and psychodynamics to assist the client in moving forward in their work.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Men's issues
Direct, Humorous, Solution-oriented
Christian Heasley

Christian Heasley

Therapist

Virtual • Connecticut


“I am a counselor specializing in solution-focused brief therapy, person-centered therapy, and child-centered play therapy.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Holistic, Warm

Offers free consultationsView profile and book
Suzanne Tyghter

Suzanne Tyghter

Therapist

Virtual • Connecticut


“In our sessions, I will focus on client described issues and will provide empathetic listening skills.”
Cigna + 4 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Open-minded, Warm
Lori Capri

Lori Capri

Therapist

Virtual • Connecticut


Therapy can help if... You are an adult or teen struggling with life challenges, difficulty managing emotions, behaviors or negative thoughts, lacking support or have a dysfunctional family or relationship. You are a mom or a dad experiencing depression or anxiety during pregnancy or after your child's birth.

You are feeling so overwhelmed and in pain that you can't see a way through and are considering suicide. Deciding to try therapy can be a life changing decision. Making a commitment to doing the work of therapy with the guidance and support of a therapist can lead to amazing results.

If I can help, let me know!

Cigna + 6 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Rachel Ocampo

Rachel Ocampo

Therapist

Virtual • Connecticut


“Having a non-biased third party therapist such as myself can help set up the tools needed for success.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Helena Morris

Helena Morris

Psychiatric Mental Health NP

Virtual • Connecticut


“I approach my work from a person-centered model, acknowledging inner strength of people I worked with, helping them reach their most mental health state of mind through medication and therapy.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Holistic, Open-minded
Dorrett Black

Dorrett Black

Psychiatric Mental Health NP

Virtual • Bloomfield, CT


I am a board certified Psychiatric Nurse Practitioner with over 30 years of nursing experience working with patients facing diverse physical, mental, spiritual, and emotional challenges. As a result, my expertise in psychopharmacology is built upon years of nursing experience in various healthcare settings including hospitals, schools and academia.

Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Holistic, Participatory, Warm
Elizabeth Torres

Elizabeth Torres

Therapist

Virtual • Connecticut


Welcome, and thank you for visiting my page.

My name is Liz Torres, LPC, and I am a Licensed Professional Counselor with extensive experience supporting individuals through life's challenges, crises, and periods of transition. As a Licensed Crisis Clinician, I have worked closely with adolescents, adults, and families facing a wide range of emotional, behavioral, and mental health concerns.

My professional background includes crisis intervention, mental health assessment, treatment planning, and providing compassionate, person-centered care to individuals experiencing anxiety, depression, stress, trauma, grief, relationship difficulties, and other life challenges. I am committed to creating a safe, supportive, and nonjudgmental environment where clients feel heard, respected, and empowered to make meaningful changes.

I believe that every person has unique strengths and a capacity for growth. My approach to therapy is collaborative and tailored to each client's individual needs, goals, and experiences. I utilize evidence-based therapeutic techniques while focusing on building a strong therapeutic relationship founded on trust, empathy, and understanding.

Whether you are navigating a current crisis, struggling with overwhelming emotions, managing life transitions, or seeking personal growth, I am here to support you on your journey toward healing and wellness. Together, we can develop practical strategies to help you better understand yourself, build resilience, and create lasting positive change.

I look forward to partnering with you as you take the next step toward improved emotional health and well-being.

Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, PTSD
Direct, Empowering, Humorous

Offers free consultationsView profile and book
Mamata Hotha

Mamata Hotha

Therapist

Virtual • Connecticut


“My goal is to help you adjust to your new 'normal' and to restore your mental health to a place where you can cope and function effectively regardless of circumstances.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Participatory, Solution-oriented

Offers free consultationsView profile and book
Marissa Engel

Marissa Engel

Therapist

Virtual • Connecticut


“I find deep meaning in helping women navigate anxiety, depression and the unique societal and personal pressures they face, helping them reclaim a sense of peace and agency.”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Karley Root

Karley Root

Therapist

Virtual • Connecticut


“The modalities of my choice are Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI) and Emotional Freedom Technique (EFT- Tapping)”
Cigna + 5 others
Anxiety, Depression, OCD
Empowering, Open-minded, Warm
Darwin Garcia-Nunez

Darwin Garcia-Nunez

Therapist

Virtual • West Hartford, CT


“I provide a relaxed, supportive space where therapy feels more like a genuine conversation than a clinical process.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Open-minded
Solomon Weaver

Solomon Weaver

Psychiatric Mental Health NP

Virtual • Connecticut


“I'm a board-certified psychiatric nurse practitioner who helps people find clarity and stability during challenging times.”
Cigna + 7 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Holistic, Solution-oriented, Warm
Nicole Belanger

Nicole Belanger

Therapist

Virtual • Connecticut


“My approach to therapy is warm, energetic, collaborative, and holistic. I strive to create a supportive environment where clients feel comfortable, understood, challenged, and empowered to grow.”
Cigna + 4 others
Anger management, Anxiety, Depression, Eating disorders, Family issues
Empowering, Energetic, Solution-oriented

Offers free consultationsView profile and book
Cassandra Weik

Cassandra Weik

Therapist

Virtual • Connecticut


“I believe everyone deserves support that feels genuine and personal. Together, we'll make sense of what you're experiencing, explore what's keeping you stuck, and find practical ways to help you feel more confident and at peace.”
Cigna + 3 others
Anxiety, Depression, Family issues, Infertility, Maternal mental health
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Christie Jones

Christie Jones

Therapist

Virtual • Connecticut


Hello, my name is Christie Jones and I am a licensed clinical independent social worker, licensed to practice in Connecticut, Massachusetts and New York. I have been clinically licensed for 12 years and have a variety of experience working with many different people from different walks of life. My approach to therapy is very direct. I am warm and compassionate and do my best to help my clients lead functional and productive lives.

Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Direct, Empowering, Open-minded
Rebecca Bates

Rebecca Bates

Therapist

Virtual • Connecticut


As a Marriage and Family Therapist I strive to create a comfortable and safe environment for my clients to engage in the therapeutic process. I work to ensure your concerns are heard and will empower you as we navigate your challenges and work to strengthen your most meaningful relationships. Together we will assess what is contributing to your problems and develop healthy strategies for you to manage them and reach your goals.

Cigna + 5 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Holistic, Warm
Janice Shields

Janice Shields

Therapist

Virtual • Connecticut


“Growth doesn't require a complete overhaul; it begins with awareness, intention, and the courage to choose yourself, one step at a time.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Direct, Empowering, Solution-oriented
Nora Paparo

Nora Paparo

Therapist

Virtual • Connecticut


“I believe growth happens when clients feel supported and challenged, so I create a space where you can feel safe while also being encouraged to step outside your comfort zone.”
Cigna + 6 others
Anger management, Anxiety, Depression, End of life care, Family issues
Direct, Empowering, Humorous
Natori Zaums

Natori Zaums

Therapist

Virtual • Connecticut


“I believe therapy is a collaborative process and I am committed to helping you build the tools needed to create meaningful change.”
Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Martha Lino

Martha Lino

Psychiatric Mental Health NP

Virtual • Connecticut


“I bring a warm, compassionate, and down-to-earth presence to my work, and I value creating a space where clients feel safe, respected, and genuinely heard.”
Cigna + 5 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, OCD
Holistic, Inquisitive, Warm
Jennifer Thomas

Jennifer Thomas

Therapist

Virtual • Connecticut


“If you are searching for a safe space to be heard, seen, and valued, regardless of your class or creed, then you are welcome to Soul Brew Factory LLC.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Panic disorders
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Shirley Bradley

Shirley Bradley

Therapist

Virtual • Connecticut


My name is Shirley Bradley and I am a Licensed Clinical Social Woker in the state of CT and a Licensed Independent Social Worker Clinical Practice in the state of SC. I graduated with a Master's Degree in Social Work from Fordham University in 2012. I am a very well-rounded therapist, working with patients with substance abuse, psychiatric issues, depression, anxiety, family therapy, children in crisis and hospice/end of life planning with patients and families. I also have a lot of experience with grief/bereavement support groups.

Cigna + 8 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Dr. Leigh Ware

Dr. Leigh Ware

Therapist

Virtual • Hartford, CT


“I especially support Black women and other women of color, as well as first responders, educators, leaders, and other helping professionals...”
Cigna + 3 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Holistic
Bianca McClain

Bianca McClain

Therapist

Virtual • Connecticut


“I've been in the field working with adults who have mental health and substance use issues for over 12 years.”
Cigna + 3 others
Anxiety, Depression, Diabetes, End of life care, Grief or loss
Creative, Direct, Solution-oriented
Thamara Sterling

Thamara Sterling

Psychiatric Mental Health NP

Virtual • Connecticut


I believe every patient is unique and deserves individualized care. I have a passion for instilling hope in the patients I care for. I place a strong emphasis on actively listening and collaborating with each patient on their goals of treatment.

I am dual board certified Nurse Practitioner. I specialized in management of depression, anxiety, panic disorders, ADHD and addiction treatment.

Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Empowering, Holistic, Open-minded
Sophia Taylor-Edwards

Sophia Taylor-Edwards

Therapist

Virtual • Connecticut


“My goal is to provide a supportive space where clients can heal, grow, and build on their strengths.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Open-minded
Valeria Prado

Valeria Prado

Therapist

Virtual • Connecticut


“Mi objetivo es ofrecer un espacio seguro, de confianza y cálido, donde puedas explorar tus emociones, superar dificultades y alcanzar un mayor bienestar.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Cassandra Irizarry

Cassandra Irizarry

Therapist

Virtual • Connecticut


“I have 9 years of experience in the addiction and mental health field and utilize a client-centered approach.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Inquisitive, Open-minded

Offers free consultationsView profile and book
Wendy Hagen

Wendy Hagen

Therapist

Virtual • Connecticut


“I believe therapy should feel like a collaborative partnership where you can be yourself, explore challenges without judgment, and build the skills needed to create meaningful change.”
Cigna + 3 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Grief or loss
Creative, Inquisitive, Warm
Sandra Grzybowski

Sandra Grzybowski

Therapist

Virtual • Connecticut


“I incorporate elements of CBT, ACT, DBT and parts work. Everyone has strengths, and I want to build on all the things that already make you great.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Identity issues
Empowering, Energetic, Open-minded
Laura Smith

Laura Smith

Therapist

Virtual • Connecticut


Twenty-five years in this field — across inpatient units, outpatient programs, and private practice — means I've sat with people in virtually every kind of difficulty. That depth of experience shapes how I show up: grounded, unhurried, and genuinely confident that change is possible, even when it doesn't feel that way yet.

I work with adults navigating anxiety, depression, trauma, substance use, ADD/ADHD, stress, and major life transitions. I bring both clinical rigor and real human warmth to the work — because neither alone is enough.

I trained at Hunter College School of Social Work and have built my practice around one belief: that insight without practical tools doesn't get people very far, and tools without insight don't stick. We'll work on both.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Stress management
Creative, Humorous, Participatory

Offers free consultationsView profile and book
Frances Dipini

Frances Dipini

Therapist

Virtual • Connecticut


“My practice style is realistic, culturally competent, and goal-oriented. I use solution-focused, client-centered therapy...”
Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Jerilyn Celentano

Jerilyn Celentano

Therapist

Virtual • Connecticut


“I believe that a positive, trusting therapeutic alliance is imperative to achieve the best possible clinical outcomes in treatment.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Sandra Tatroe

Sandra Tatroe

Therapist

Virtual • Connecticut


“I want you to be able to leave even our initial session with at least one adaptive coping mechanism...”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, Family issues, Maternal mental health
Affirming, Humorous, Warm
Reyna Zascirinskis

Reyna Zascirinskis

Therapist

Virtual • Connecticut


“I have experience offering mental health treatment to folx who are neurodivergent and navigating our neurotypical world and the challenges that come along with that.”
Cigna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Creative, Open-minded
Dr. Jaritza Melendez Hernandez

Dr. Jaritza Melendez Hernandez

Psychologist

Virtual • Connecticut


“I center my practice on providing a safe and nurturing setting to enhance all individuals' performance, and improve their life.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Deborah Alter

Deborah Alter

Therapist

Virtual • Connecticut


“I bring warmth, humor, and a whole lot of patience to every session — I believe that feeling truly heard is the foundation of any good therapeutic relationship.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Energetic, Solution-oriented

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.