Skip to main content
Headway

Find a Cigna therapist in Danbury, CT

Book a therapist or psychiatrist in Danbury, CT covered by Cigna

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Danbury, CT

Access mental healthcare support in Danbury through Cigna with Headway's extensive network of 1,566 providers. With copay ranges from $0-$45, most clients save up to 75% on sessions. Flexible scheduling and free consultations available.

Stephanie Fisher

Stephanie Fisher

Therapist

Virtual • Connecticut


“I really like to help clients expand their perspective to look at things from different angles to help them determine how they feel truly feel about an issue to help them be able to move forward in a meaningful way.”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Christopher Hale

Dr. Christopher Hale

Therapist

Virtual • Connecticut


“I blend empathy & nonjudgemental approach with evidence-based treatment modalities, including CBT, DBT, Narrative Therapy, and strength-based, client-centered, solution-focused therapy.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Diabetes
Challenging, Empowering, Solution-oriented
Michelle Solino

Michelle Solino

Therapist

Virtual & in-person • Connecticut


Are you an athlete or high-performer struggling with feelings of inadequacy? Do you battle anxiety or struggle with body image? Are you simply looking for happiness? I'm Michelle Solino, LPC, a licensed professional counselor in NJ, and CT specializing in anxiety, depression, eating disorders, disordered eating, and sports counseling.

Whether you're dealing with performance anxiety, body image issues, or life's complexities, I'm here to help you achieve well-being and personal growth.

Cigna + 4 others
Anxiety, Depression, Eating disorders, Infertility, Maternal mental health
Empowering, Holistic, Warm
Soshana McKenzie

Soshana McKenzie

Therapist

Virtual • Connecticut


“My goal is to meet you where you are offering a non- judgmental approach that honors your unique experiences.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Dr. Jaritza Melendez Hernandez

Dr. Jaritza Melendez Hernandez

Psychologist

Virtual • Connecticut


“I center my practice on providing a safe and nurturing setting to enhance all individuals' performance, and improve their life.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Aida Valerio

Aida Valerio

Therapist

Virtual • Connecticut


“I am a bilingual and bicultural therapist and when I work with individuals or families, I think about how systems impact race, racism, and gender identity.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Family issues, Identity issues, LGBTQIA+
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Racquel Walters, Lcsw

Racquel Walters, Lcsw

Therapist

Virtual • Connecticut


“My approach is very laid back, however offers evidence-based and practical ways for improvement, maintenance, and solutions for change.”
Cigna + 4 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Holistic, Solution-oriented
Rachael Holland

Rachael Holland

Therapist

Virtual • Connecticut


“I specialize in integrating expressive arts therapies—such as art, spirituality and mindfulness—with traditional talk therapy to help connect with your inner power and true essence.”
Cigna + 6 others
Anxiety, Family issues, Grief or loss, Identity issues, PTSD
Creative, Holistic, Open-minded

Offers free consultationsView profile and book
Anna Imperiale, Lcsw

Anna Imperiale, Lcsw

Therapist

Virtual • Guilford, CT


“My approach is warm, interactive, and non-judgmental. I help people develop their personal insight, self-esteem, motivation, and identify coping skills that meet their specific needs.”
Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Open-minded, Warm
Mamata Hotha

Mamata Hotha

Therapist

Virtual • Connecticut


“My goal is to help you adjust to your new 'normal' and to restore your mental health to a place where you can cope and function effectively regardless of circumstances.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Participatory, Solution-oriented

Offers free consultationsView profile and book
Pamela Felder

Pamela Felder

Therapist

Virtual • Connecticut


“I believe in the mind, body, spirit connection. I also believe that clients need education about their symptoms.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Laura DeAngelo

Laura DeAngelo

Therapist

Virtual • Connecticut


“I am a clinical social worker specializing in dialectical behavior therapy, parenting, autism-specific parenting, and communication in relationships.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Participatory, Warm

Offers free consultationsView profile and book
Aviana McRae

Aviana McRae

Therapist

Virtual • Connecticut


“I believe that healing is not just about reducing symptoms—it's about fostering self-awareness, personal growth, and living a life aligned with your values.”
Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Holistic

Offers free consultationsView profile and book
Carolina DeLaire

Carolina DeLaire

Psychiatric Mental Health NP

Virtual • Glastonbury, CT


“I offer medication management with a warm, collaborative, and holistic approach, always considering the whole person—not just the symptoms.”
Cigna + 8 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Holistic, Open-minded, Solution-oriented
Ornella Merino

Ornella Merino

Therapist

Virtual • Connecticut


“I believe therapy is more than addressing symptoms—it's about creating a safe, nonjudgmental space where you feel seen, heard, and understood.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Jean Hunter

Jean Hunter

Therapist

Virtual • Connecticut


“I specialize in cognitive behavioral therapies and other evidence-based treatment modalities to support clients as they understand themselves, navigate challenges, and achieve their goals.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
CJ Harris

CJ Harris

Therapist

Virtual • Connecticut


“CJ's motivation for this work is to identify ineffective/unproductive, and/or harmful patterns that individuals, couples, or families struggle with.”
Cigna + 11 others
Relationship issues
Direct, Solution-oriented, Warm
Toria Caton

Toria Caton

Therapist

Virtual • Connecticut


“I specialize in helping people overcome anxiety, depression, and relationship and family difficulties, creating a safe and supportive space for growth.”
Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, Panic disorders
Affirming, Direct, Solution-oriented
Justin Parsley

Justin Parsley

Therapist

Virtual • Connecticut


“I believe in providing a safe, judgment free environment of compassion, support, and unconditional positive regard to help my clients overcome obstacles in their lives so that they can move forward and thrive.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Laurie Mastrianna

Laurie Mastrianna

Therapist

Virtual • Torrington, CT


“I believe there isn't a single approach that works for everyone. That's why I tailor therapy to your individual needs, goals, and experiences.”
Cigna + 3 others
ADD/ADHD, Anxiety, Family issues, PTSD, Relationship issues
Creative, Energetic, Warm

Offers free consultationsView profile and book
Meagan Fergen

Meagan Fergen

Therapist

Virtual • Connecticut


“I value meeting each client where they are in their individual journey, and working alongside them to support, challenge, and guide them towards their goals.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Energetic

Offers free consultationsView profile and book
Shervonne Banks

Shervonne Banks

Therapist

Virtual • Hartford, CT


“I believe that meaningful change happens when practical strategies are combined with genuine, self-awareness, and self compassion.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Humorous, Solution-oriented
Kelly Minor

Kelly Minor

Therapist

Virtual • Connecticut


I began my career working with children and quickly expanded my expertise to include adults and couples. Throughout my 26 years as a Licensed Clinical Social Worker, I have seen the incredible power of the human spirit to overcome trauma and unexpected life struggles. Watching my clients transition from "surviving" to "thriving" remains the most inspiring part of my work.

Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Inquisitive, Participatory, Warm
Justin Mink

Justin Mink

Therapist

Virtual • Connecticut


“When anxiety or self-doubt takes over, it can be hard to stay grounded, communicate openly, or respond thoughtfully—especially during conflict.”
Cigna + 3 others
ADD/ADHD, Anxiety, Men's issues, PTSD, Stress management
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Paige Darcy

Paige Darcy

Therapist

Virtual • Connecticut


“My goal is to make therapy feel like a place where you can exhale, be yourself, and feel genuinely understood.”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Empowering, Holistic, Warm
Justin Pegnataro

Justin Pegnataro

Therapist

Virtual • Connecticut


Currently accepting new clients. Are you seeking a natural path to healing and vitality in your life? It's my passion to help you live your one wild and precious life to its fullest. I help clients remember who they are, how to find their power and learn how to bring it as a gift to the world. Through the process of personal exploration, healing in nature and building healthy relationships, I can help you experience more vitality, purpose and meaning in your life.

Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
LaTasha Gardner

LaTasha Gardner

Therapist

Virtual • Connecticut


“I find it rewarding to work with client's struggling with trauma, family issues, and/or life transitions.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Amy Hendren

Amy Hendren

Therapist

Virtual • Connecticut


“I'm a Licensed Professional Counselor who specializes in helping individuals battling with the impact of romantic jealousy on their self-esteem and relationships.”
Cigna + 5 others
Anxiety, Depression, OCD, Relationship issues, Stress management
Empowering, Inquisitive, Warm
Erica Rurak

Erica Rurak

Therapist

Virtual • Connecticut


“My therapy style is direct, transparent and collaborative; I want to empower you to feel confident in making the changes needed to reach your goals.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Energetic, Warm
Allegra Straus

Allegra Straus

Therapist

Virtual • Connecticut


“Quality therapy is a reciprocal gift. It can be something we look forward to and leave with increased clarity feeling more at peace, equipped, motivated and self-aware.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Humorous, Solution-oriented, Warm
Christa Jacaruso

Christa Jacaruso

Therapist

Virtual • Connecticut


“I use hypnotherapy, EMDR, and other evidence-based tools to get to the root of what's keeping you stuck, not just manage the symptoms.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Creative, Holistic, Open-minded

Offers free consultationsView profile and book
Emily Lopez

Emily Lopez

Therapist

Virtual • Connecticut


“I provide an integrative approach to help my clients reach their goals... specialized training in Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Mindfulness, and Motivational...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Sarah Hannigan

Sarah Hannigan

Therapist

Virtual • Connecticut


“My approach to therapy is collaborative. At all times I work with my clients to set goals that attainable...”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Participatory
Rachel Ocampo

Rachel Ocampo

Therapist

Virtual • Connecticut


“Our sessions will be a safe and supportive environment to create individual goals and self-discovery to achieve objectives.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Alyssa Campbell

Alyssa Campbell

Therapist

Virtual • Connecticut


“My goal is to motivate, encourage, educate, and support you on your journey to becoming your best self.”
Cigna + 11 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Ariel Perkins

Ariel Perkins

Therapist

Virtual • Connecticut


I have worked in the field of mental health and social services since I graduated with a degree is Counseling Psychology in 2015. After receiving a graduate degree in Social Work from UConn in 2020, I continued to work in the field as a clinician as a Licensed Social Worker and a Licensed Clinical Social Worker as of 2023. I've worked with many different populations over the years and in multiple settings including outpatient programs, school and community based services, as well as residential programs.

Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, OCD
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Alisa Pillai

Alisa Pillai

Therapist

Virtual • Connecticut


“I bring both clinical depth and a human approach to therapy. That means I don't just focus on symptoms—I take the time to understand your story, your relationships, and the systems around you.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Infertility
Empowering, Holistic, Warm
Mark Ferry

Mark Ferry

Therapist

Virtual • Connecticut


“I am a veteran with real world experience in trauma care who utilizes his personal experiences in dealing with trauma, loss, marital issues and more.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Open-minded
Katie Najarian

Katie Najarian

Therapist

Virtual • Connecticut


“I'm interested in helping you slow those patterns down, understand where they come from, and develop a different relationship with the parts of yourself that may be contributing to distress.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Holistic, Inquisitive, Warm

Offers free consultationsView profile and book
Jaime Roche

Jaime Roche

Therapist

Virtual • Connecticut


“Exposure Response Prevention (ERP), a form of CBT, is the gold standard of treatment for helping children/teens overcome anxiety, specific fears and phobias.”
Cigna + 9 others
ADD/ADHD, Anxiety, Family issues, OCD, Panic disorders
Creative, Empowering, Humorous

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
watercolor illustration of a coffee table with tea

Frequently asked questions

Therapy Chair

Happy patient looking away

Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.