Skip to main content
Headway

Find a Cigna therapist in Danbury, CT

Book a therapist or psychiatrist in Danbury, CT covered by Cigna

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Danbury, CT

Access mental healthcare support in Danbury through Cigna with Headway's extensive network of 1,444 providers. With copay ranges from $0-$45, most clients save up to 75% on sessions. Flexible scheduling and free consultations available.

Kari Jones

Kari Jones

Therapist

Virtual • Connecticut


My name is Kari, a clinician with over 20 years of experience working with individuals who are ready for change, want to discover themselves, overcome barriers and achieve stability and resilience. I believe you are the expert of your life and I am here to help guide you along your journey to self-awareness, provide practical tools to assist with obtaining and maintaining your mental health goals and celebrating your successes along the way.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Creative, Empowering, Inquisitive

Offers free consultationsView profile and book
Natalie Petrone

Natalie Petrone

Therapist

Virtual • Connecticut


“My style is both solution-focused and compassionate, meeting you where you are while helping you move forward with clarity and confidence.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Empowering, Open-minded

Offers free consultationsView profile and book
Dr. Rebecca Addai

Dr. Rebecca Addai

Therapist

Virtual • Hartford, CT


“I take a collaborative approach, which means we work together to understand your experiences, build on your strengths, and develop practical tools for everyday life.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Humorous
Jenna Dearborne

Jenna Dearborne

Therapist

Virtual • Connecticut


“My approach to therapy is to start building a relationship with my client and get to know each other on a human level to build trust.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Humorous, Solution-oriented
Joyce Daniel

Joyce Daniel

Therapist

Virtual • Connecticut


I’m a Licensed Clinical Social Worker (LCSW) in private practice with an extensive background in social work across diverse settings. My work is grounded in compassion, ethical practice, and a deep respect for each person’s unique story.

I earned my Master of Social Work (MSW) from Sacred Heart University where I received comprehensive training in clinical practice and evidence-based interventions. I have experience working with adults and older adults navigating a wide range of concerns, including dementia, anxiety, burnout, stress, and the everyday ups and downs of life. My background has equipped me to support clients with both complex clinical needs and the challenges that naturally arise across different life stages.

Cigna + 5 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Kate Prendergast

Kate Prendergast

Therapist

Virtual • Connecticut


“My style is warm but direct. I'll meet you where you are, while also helping you gently challenge patterns that may be holding you back.”
Cigna + 3 others
Anxiety, Depression, End of life care, Grief or loss, Physical health issues
Affirming, Holistic, Solution-oriented
Laurel Wood

Laurel Wood

Therapist

Virtual • Connecticut


  1. With 30 years of experience in behavioral health, I am an LICSW licensed in MA, CT, and RI. I hold a Master's Degree from Columbia University. My expertise includes providing evidence-based treatment and psychedelic-assisted psychotherapy to adults and couples.
Cigna + 3 others
Anxiety
Open-minded, Participatory, Solution-oriented
Lara Novinski

Lara Novinski

Therapist

Virtual • Connecticut


“I take a practical, compassionate approach to therapy, meeting clients where they are and helping them build insight, coping skills, and meaningful change at their own pace.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Inquisitive, Solution-oriented
Kelly Minor

Kelly Minor

Therapist

Virtual • Connecticut


“I believe you already possess the capacity to solve your problems (I simply provide the clinical tools and the roadmap to get you there).”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Inquisitive, Participatory, Warm
Durell Snow

Durell Snow

Therapist

Virtual • Connecticut


“I provide a warm, safe, judgment free environment to discuss some of the most sensitive areas in a client's life.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Men's issues
Empowering, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Jamila Ayeh

Jamila Ayeh

Therapist

Virtual • Connecticut


“I strive to provide a warm, supportive, and nonjudgmental space where clients feel empowered to heal, grow, and reach their goals.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Humorous
Katherine Pierson

Katherine Pierson

Therapist

Virtual • Connecticut


Real support for real life, wherever you are in your journey.

As an LCSW with more than a decade of experience, I work with adults who are navigating anxiety, depression, and life's inevitable turning points. Outside the office, my life is full with my small children and energetic puppy. I share that because I understand, firsthand, how full and unpredictable life can feel, and how hard it can be to carve out space just for you. That's exactly what our time together is for.

Cigna + 3 others
Anger management, Chronic conditions, Depression, Family issues, Identity issues
Affirming, Direct, Empowering
Paul Furino

Paul Furino

Psychiatric Mental Health NP

Virtual • Connecticut


“My approach to mental health treatment is to think outside the box, diagnosis don't always exactly meet what the book says it should be.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Sharon Corliss

Sharon Corliss

Therapist

Virtual • Connecticut


You do not have to have everything figured out before you reach out. You just have to take one

step. I am Sharon, a licensed therapist (LICSW) in Massachusetts specializing in trauma, grief,

and the weight of experiences that do not just go away on their own. I bring a collaborative,

trauma-informed approach built on one core belief: healing happens inside a relationship where

you feel genuinely heard, understood, and safe to go at your own pace. Much of my career has

been spent supporting Veterans and others navigating life's hardest terrain, and I would be

honored to walk alongside you on yours.

My approach is collaborative, client-centered, and trauma-informed. I believe that healing occurs within a safe and supportive therapeutic relationship, where clients feel heard, understood, and empowered to make meaningful changes. I work with each person to identify their strengths, build resilience, and develop practical strategies to achieve their goals.

I welcome adults from diverse backgrounds and life experiences and strive to provide an inclusive, nonjudgmental environment where clients can explore their concerns and move toward greater well-being.

Whether you are seeking support for past trauma, coping with grief, managing stress, or navigating a difficult life transition, I would be honored to work alongside you on your journey toward healing and growth.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Yamira Manrique-Rutgers

Yamira Manrique-Rutgers

Therapist

Virtual • Connecticut


“I'm here to help you to take back ownership of your own life when your symptoms have made you feel powerless.”
Cigna + 3 others
PTSD, Trauma
Empowering, Humorous, Open-minded
Emily Velidow

Emily Velidow

Therapist

Virtual • Connecticut


“My favorite part of this work is offering space for people to unload the weight they carry and hope they can move on a little bit lighter.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Open-minded, Warm
Christine Grant

Christine Grant

Therapist

Virtual • Connecticut


“I approach therapy as a partnership, providing a supportive and compassionate space where healing can occur.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Inquisitive, Solution-oriented, Warm
Magdalena Bonk

Magdalena Bonk

Therapist

Virtual • Connecticut


I'm Magdalena, and I've been doing this work for 14 years — across schools, community

mental health, and private practice. What that span of experience gave me is range: I've

worked with people in serious crisis and people who are simply stuck, and I've learned

that the gap between those two things is smaller than most people think. I trained at

UNC Wilmington and have spent my career working with adults across the full

complexity of what life throws at people — anxiety, depression, trauma, ADHD, parenting,

major life transitions, and identity. I offer therapy in both English and Polish, and I'm

LGBTQ+-affirming. I accept insurance and offer a sliding scale. My goal isn't to be your

therapist forever — it's to give you what you need so you can get on with your life.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Valerie Trefny

Valerie Trefny

Therapist

Virtual • Sandy Hook, CT


I am a Licensed Clinical Social Worker credentialed in both New York and Connecticut. I earned my Master of Social Work from Fordham University in 2001 and have dedicated my career to helping clients overcome obstacles. I also hold a post-graduate certificates in Child and Adolescent Psychotherapy and Dialectical Behavior Therapy (DBT). By skillfully blending psychodynamic and behavioral techniques, I provide a dynamic and customized approach to healing and growth.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Warm
Chasity Alekseyev

Chasity Alekseyev

Therapist

Virtual • Connecticut


“My goal is to help you find an anchor a sense of internal stability that holds firm even when the world around you feels chaotic.”
Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, PTSD
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Benjamin Gatliff

Benjamin Gatliff

Therapist

Virtual • Hartford, CT


“My therapeutic style is approachable, humorous, and open-minded, tailored to meet individual client needs.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Edward Kye

Edward Kye

Psychiatric Mental Health NP

Virtual • Connecticut


I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with training in adult outpatient psychiatry and telehealth. My background includes psychiatric evaluation and medication management for adults with anxiety, depression, mood-related concerns, ADHD, trauma-related symptoms, sleep difficulties, and stress or burnout. I take a supportive, collaborative approach focused on clear communication and shared decision-making. Evening appointments are available.

Cigna + 8 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, OCD
Empowering, Open-minded, Participatory
Charlotte Wandell

Charlotte Wandell

Psychiatric Mental Health NP

Virtual • Connecticut


Great to meet you! I believe mental health care is most effective when it is built on a foundation of mutual respect, active listening, and genuine support. In my practice, I specialize in working with adults navigating the complexities of anxiety, depression, chronic stress, and major life transitions. I understand that seeking help can feel overwhelming, so I prioritize a relationship where you feel heard not just as a patient, but as a person.

Cigna + 8 others
Anxiety, Depression, OCD, Panic disorders, PTSD
Open-minded, Participatory, Warm
Timothy Rowe

Timothy Rowe

Therapist

Virtual • Connecticut


“I believe the therapeutic relationship is the foundation of real change — so before anything else, I focus on building a genuine, authentic connection with you.”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Affirming, Inquisitive, Open-minded
Julie Smith

Julie Smith

Therapist

Virtual • Connecticut


“My goal is to provide a supportive, nonjudgmental space where we can work together to identify your goals, explore the challenges you're facing, and develop practical tools to help you move forward.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Lexus Arvanis

Lexus Arvanis

Therapist

Virtual • Connecticut


“I have a lot of previous experience in couple's counseling, individual counseling, and crisis counseling.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Creative, Open-minded, Warm
Mae Winters

Mae Winters

Therapist

Virtual • Connecticut


“My approach is warm, practical, and personalized, combining evidence-based techniques with genuine support to help you create meaningful and lasting change.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded
Abike Becroft

Abike Becroft

Psychiatric Mental Health NP

Virtual • Connecticut


I have been working in healthcare since 2007, working as a certified nursing assistant taking care of elderly patients in long term care facilities and home care. I later graduated as a Licensed Practical Nurse in 2008 and continued to work in long term care facilities caring for the elderly. I graduated as a Registered Nurse from Bridgeport Hospital School of Nursing and went on to taking care of patients ranging from young adults to geriatric with acute conditions, stable chronic conditions and complex medical conditions. In 2018, I graduated as a Nurse Practitioner and worked with patients post cardiac surgery, critically ill patient in the intensive care unit and a mix of neurology, neurosurgery, general surgery, vascular surgery and medically unstable psychiatric patients. After experiencing postpartum, with my extensive medical background, I decided to pursue a degree in Psychiatry to help more people goring through what I went through. I graduated with my PMHNP from Western Connecticut State University in 2025. Through my education, I was able to provide care for patients, both stable and acute, with depression, ADHD, PTSD, Anxiety, and mood disorders.

Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Avram Altman

Avram Altman

Therapist

Virtual • Connecticut


“I believe in creating a safe, respectful, and collaborative environment where clients feel heard, supported, and empowered throughout their therapeutic journey.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Participatory, Solution-oriented, Warm

Offers free consultationsView profile and book
Emily Allen

Emily Allen

Therapist

Virtual • Connecticut


“It is my intention to assist you to discover what your 'baggage' is, why it exists and how to put it down.”
Cigna + 5 others
Depression, Family issues, PTSD, Stress management, Trauma
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Mira Patel

Mira Patel

Therapist

Virtual • Connecticut


“I will help you navigate it in a way that is motivating and freeing. I am a Licensed Clinical Social Worker in Connecticut with six years of experience supporting individuals on their mental health journeys.”
Cigna + 3 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Christa Jacaruso

Christa Jacaruso

Therapist

Virtual • Connecticut


“I use hypnotherapy, EMDR, and other evidence-based tools to get to the root of what's keeping you stuck, not just manage the symptoms.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Creative, Holistic, Open-minded

Offers free consultationsView profile and book
Lindsay Brathwaite

Lindsay Brathwaite

Therapist

Virtual • Connecticut


My name is Lindsay and I am a I'm a Licensed Marriage and Family Therapist with over 11 years of experience. I bring straightforward honesty, genuine warmth, and a little humor to our virtual sessions. Together, we will roll up our sleeves to tackle life's challenges with solid support and absolutely zero judgment so you can uncover the resilience you already possess.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Warm
Dera Kanhai

Dera Kanhai

Therapist

Virtual • Connecticut


“I work collaboratively with clients to navigate life's challenges, build resilience, and work toward meaningful, lasting change.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Tanesha Margaglione

Tanesha Margaglione

Therapist

Virtual • Connecticut


“My therapeutic approach is empowering, collaborative, and deeply validating. I understand firsthand how our experiences shape who we become...”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Open-minded
Alexander Slavin

Alexander Slavin

Therapist

Virtual • Connecticut


“I specialize in eating disorders across the full clinical spectrum, Dialectical Behavior Therapy (DBT) for Borderline Personality Disorder, and the unique intersection of athletic performance and mental health.”
Cigna + 6 others
Anger management, Anxiety, Depression, Eating disorders, Family issues
Humorous, Open-minded, Warm
Dr. Michele Bullock

Dr. Michele Bullock

Therapist

Virtual • Connecticut


I am Dr. Michele Bullock, a Licensed Professional Counselor (LPC) and Board Certified Counselor with over 25 years of experience helping individuals navigate their unique life journeys. As an Industrial-Organizational (I/O) Psychologist, I bring a rare depth of expertise that bridges personal wellness and professional development — supporting clients through career transitions, workplace challenges, leadership development, and major life changes. My approach is holistic and whole-person: I recognize that your well-being is shaped by every environment you move through. I would love to help you move forward with clarity, confidence, and purpose.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Lois Coggins

Lois Coggins

Therapist

Virtual • Connecticut


“I have 6 years of experience as a therapist that could assist with issues such as anxiety, anger, and life transition concerns.”
Cigna + 5 others
Anger management, Anxiety, Depression, Grief or loss, PTSD
Empowering, Open-minded, Warm
John Tutu

John Tutu

Therapist

Virtual • Connecticut


“I believe in creating a safe, non-judgmental, space where you can feel heard, understood, and supported.”
Cigna + 7 others
Anger management, Anxiety, Depression, Men's issues, PTSD
Holistic, Open-minded, Solution-oriented
Rebecca Cavallo

Rebecca Cavallo

Therapist

Virtual • Connecticut


“I use a trauma informed and strengths-based approach with my clients supporting them through their healing journey.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Inquisitive

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
watercolor illustration of a coffee table with tea

Frequently asked questions

Therapy Chair

Happy patient looking away

Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.