Book a therapist or psychiatrist in Bridgeport, CT covered by Cigna

Hi there, I'm so happy that you reached out for support. I am Mackenzie Phelps, a Licensed Clinical Social Worker (LCSW). I provide a supportive space for individuals to explore their emotions, strengthen self-awareness, and develop effective coping strategies to enhance their overall well-being. I work with individuals ages 12+. I obtained my MSW through Simmons University and have worked in a variety of settings including crisis intervention services, inpatient and outpatient behavioral health, and substance use programs.

Hey all! My name is Jennifer. I’m a first-generation Latinx therapist, and I am no stranger to adversity. I specialize in supporting clients navigating trauma, anxiety, depression, life transitions, and self-esteem. I’m especially passionate about supporting first-generation adults navigating anxiety, identity, family expectations, relationships, and life transitions—while also welcoming anyone who is ready to grow, heal, and make positive changes in their life.

Hi, I’m Ashley, a Licensed Marriage and Family Therapist with over 10 years of experience supporting children, adolescents, adults, and families. My professional experience includes residential treatment, in-home services, community-based programs, and school settings. I have worked with individuals experiencing a variety of emotional, behavioral, and relational concerns.

My areas of focus include anxiety, depression, ADHD, trauma, PTSD, grief, anger, emotional dysregulation, relationship concerns, parenting challenges (including parents struggling with managing ADHD & ASD (autism) Child development), self-esteem, and major life transitions. I also enjoy helping clients better understand themselves, strengthen their relationships, and break patterns that may no longer be serving them.

I believe therapy should be a place where you feel comfortable being your authentic self and supported as you work toward meaningful change.

Are you an athlete or high-performer struggling with feelings of inadequacy? Do you battle anxiety or struggle with body image? Are you simply looking for happiness? I'm Michelle Solino, LPC, a licensed professional counselor in NJ, and CT specializing in anxiety, depression, eating disorders, disordered eating, and sports counseling.

Whether you're dealing with performance anxiety, body image issues, or life's complexities, I'm here to help you achieve well-being and personal growth.

Are you wanting a greater senses of inner calm, purpose, and connection? Good, because you deserve it! It’s easy to feel overwhelmed right now. Sorting through the noise, healing trauma and past hurts, honoring your emotions while achieving a sense of clarity, focus, and wellness-is possible. Together we will help you find your answers and solutions. Bringing 20+ years of experience and expertise , utilizing an individualized approach to help you claim your confidence, calm, and power. I also offer an intensive model for those who desire (and are ready ) for more expedient results in the lives and relationships. Trauma, loss, anxiety, and sudden changes in life, while painful , are not who you are, and they do not have to be a forever life script of limitations, pain, and self-doubt. They may be what drives you heal, shed what no longer serves you. and free yourself to claim the life and relationships you deserve.

Hi, I’m Chamin!

I bring over 25 years of experience to my work with individuals, couples, and groups, helping them move from feeling overwhelmed to truly empowered. My expertise has led to regular media contributions on platforms like The TODAY Show and CBS Sunday Morning, and I am the author of Seeking Soulmate: Ditch the Dating Game and Find Real Connection. I founded Chamin Ajjan Psychotherapy to provide a warm, welcoming, and supportive space where clinical excellence meets compassionate care and a little pop culture when I can throw it in. We are the regional clinic for the National Social Anxiety Center providing evidence-based treatment that upholds the rigorous standards of the organization. I am dedicated to helping you navigate life's challenges with a collaboration rooted in deep experience and practical, effective tools.

Our couples or relationship therapy framework is designed for partners seeking to rebuild intimacy, improve communication, and navigate life transitions. Please note: Our outpatient practice does not provide crisis intervention, court-mandated counseling, high-conflict mediation, or active separation/divorce litigation services.

I am a Christian that helps others connect to their emotional and spiritual selves. My degree from Lancaster Bible College and my years of experience as a Christian counselor will help clients improve their relationship with themselves, others, and God.

Nick Stanzione, MSN, PMHNP-BC, is a board-certified Psychiatric-Mental Health Nurse Practitioner with a comprehensive background in both inpatient psychiatry and outpatient mental health care. He earned his Master of Science in Nursing from Fairfield University, where he received advanced training in psychopharmacology, psychotherapy, and holistic psychiatric care. With years of experience as a psychiatric RN and clinical leader, Nick approaches treatment with empathy, clinical precision, and a strong emphasis on patient collaboration. He works with adults across the lifespan, tailoring care to meet each individual’s needs. Nick is committed to reducing stigma, improving access to care, and supporting long-term mental wellness through evidence-based, person-centered treatment.

I'm Magdalena, and I've been doing this work for 14 years — across schools, community

mental health, and private practice. What that span of experience gave me is range: I've

worked with people in serious crisis and people who are simply stuck, and I've learned

that the gap between those two things is smaller than most people think. I trained at

UNC Wilmington and have spent my career working with adults across the full

complexity of what life throws at people — anxiety, depression, trauma, ADHD, parenting,

major life transitions, and identity. I offer therapy in both English and Polish, and I'm

LGBTQ+-affirming. I accept insurance and offer a sliding scale. My goal isn't to be your

therapist forever — it's to give you what you need so you can get on with your life.

I am passionate about helping clients cultivate greater balance, vitality, and overall well-being in their lives. I have experience working with individuals facing a wide range of mental health concerns, including depression, anxiety, trauma, bipolar disorder, OCD, ADHD, disordered eating, substance use disorders, and insomnia. I earned my degree from Hunter College in New York City, where I developed a strong foundation in evidence-based, client-centered care.

My approach when it comes to therapy is typically hands-on through exploration of thoughts, as well as creating mindfulness and using tools like journaling and reflections to provide more insight That may create stressful circumstances