Book a therapist or psychiatrist in Woodland Park, CO covered by Cigna

We all have a manual that I call a life manual. This life manual was created over time from childhood experiences, transitions, emotional reactions, attachments, and traumatic events that may have occurred. When we meet someone, whether it be a co-worker, barista, or significant relationship, we continually respond and react from the frame work of our own life manual. Sometimes, that manual has created unhealthy reactions and expectations; the patterns that emerge leave us feeling lost or unfulfilled. Good news: You can create new patterns and start re-writing that manual for a healthy future.

As a board-certified Psychiatric Mental Health Nurse Practitioner, I believe mental health is a vital part of overall well-being, one that is often overlooked. I’ve been a nurse for over 11 years, gaining wide-ranging experience across diverse mental health diagnoses, and I’m passionate about providing compassionate, comprehensive care. I currently serve as a Reservist in the United States Air Force, a role that has strengthened my dedication to service and resilience. My primary focus is supporting adults who are navigating anxiety and depression.

Amy Long, Psy.D, LPC

Hello, my name is Amy Long, I am a Licensed Psychologist with 8 years of experience. I approach therapy from an integrative perspective. Relationships have the power to heal.

"What matters more than what you know is how much you care" is a phrase I took with me from one of my professors in Grad School. I believe that statement embodies who I am and what I bring to the practice - lots of care! With that said, I have been in practice either working in both alternative and traditional high schools, as a school-based therapist in a facility school for students with special needs, and/or in the private setting since 2016. I have worked with a wide range of ages and populations, not just kids/teens but adults too! My experience includes helping those struggling with depression, anxiety, ADHD, divorce/parenting/blended families, grief/loss, sexual abuse and other traumas, autism, intellectual disabilities with co-occurring mental health diagnoses, immigration issues, and even college/career counseling. I really enjoy working with all ages! I was a double major at University of Northern Colorado, studying both School Counseling and Clinical Mental Health. I completed all of the coursework for both tracks and the School Counseling internship, graduating in May 2017.

I offer virtual or in-person therapy sessions in Castle Rock, Colorado. I know what it's like to struggle with depression, addiction, and narcissistic abuse. I became a therapist and an energy healer after going through my own "dark night of the soul." Many clients tell me that they relate to me because I have been though similar experiences and know what it's like to push through depression, and overcome addiction and trauma. My goal isn't to help you merely mask symptoms, but to help you navigate through them while healing the underlying roots, staying grounded, and discovering your most authentic self and a life of fulfillment and thriving.

I’m a psychiatric nurse practitioner who works from the belief that people are not broken—and that many of the struggles we call “mental illness” make sense when we look at trauma, context, and lived experience. I’m especially attuned to the ways mental health systems, stigma, and labels can unintentionally cause harm, and I aim to practice in a way that feels respectful, collaborative, and deeply human.

My approach is unconventional and trauma-informed, influenced by perspectives like those of Gabor Maté, which emphasize compassion, curiosity, and understanding symptoms as meaningful responses rather than defects. I do not believe in rushing to pathologize the human experience. As Joni Mitchell once reflected about depression, sometimes what we’re feeling is not an illness to be fixed, but a signal—an honest response to pain, loss, or a world that has not been kind.

Hello there, I’m C Blanck (they/them), a Licensed Clinical Social Worker (LCSW) with an MSW (Master of Social Work) and MDiv (Master of Divinity). I specialize in trauma, including complex and religious trauma, as well as suicidality. I work with adults navigating anxiety, identity, and the impacts of systemic, relational, and traumatic harm, with a particular passion for supporting LGBTQIA+ and neurodiverse communities. I am CAMS (Collaborative Assessment and Management of Suicidality) trained and currently working toward full certification in the model, as well as an EMDR provider in training.

NOTE: I am currently completing EMDR Basic Training and integrating EMDR-informed interventions under the guidelines of my training program. Anticipated completion of EMDR Basic Training: Early November 2026.

While I specialize in the treatment of trauma, including complex trauma, I am currently utilizing EMDR with appropriate clients and concerns consistent with my level of training. For clients seeking treatment for complex trauma, I also draw from Internal Family Systems (IFS), narrative, psychodynamic, ACT, DBT, and other trauma-informed approaches to support healing and recovery.

With my graduate certificate in Human-Animal-Environment Interactions in Social Work (HAEI-SW), I plan to introduce more animal assisted activities this Fall with my sweet-high energy lab mix therapy dog, Mr. Fusion.

As both a mental health and addiction professional, I bring a compassionate and holistic perspective to my work with clients. I understand that each person’s experiences are unique, and I strive to create a supportive, nonjudgmental space where clients feel comfortable exploring challenges, building on their strengths, and working toward meaningful change.

My educational background reflects my commitment to understanding the connection between mental health, trauma, and overall well-being. I earned my Bachelor of Science in Health Promotion with a minor in Psychology from Colorado State University–Pueblo, followed by a Master of Social Work with a concentration in Mental Health and Trauma from the University of Denver.

Hello, and welcome. I'm Christine Laster, a Licensed Clinical Social Worker (LCSW) with over 21 years of experience helping individuals and families navigate life's challenges. Throughout my career, I have worked in a variety of settings, including child welfare, school social work, and domestic violence services. These experiences have given me a deep understanding of trauma, resilience, and the unique challenges people face at different stages of life. I earned both my Bachelor of Social Work (BSW) and Master of Social Work (MSW) from Metropolitan State University of Denver. In addition to my clinical work, I am an adjunct professor at the University of Denver, where I have the privilege of teaching and mentoring graduate-level social work students.