Book a therapist or psychiatrist in Woodland Park, CO covered by Cigna

Hi! I'm a Master's level licensed psychotherapist with almost 40 years of experience. I'm invested in your best outcomes, your emotional growth and success through this process. I work from a Cognitive Behavioral Therapy approach, pulling in mindful awareness work for clarity and creative skill-set development. We'll gently explore your family of origin, your current sense of self and related topics. We'll build a therapeutic plan that fits for what you're looking for.

Please feel free to call me Ian or Dr. Ian! I’m a clinical psychologist with over 20 years of experience, of Scottish and Sri Lankan descent, and a proud Fellow of the American Psychological Association. I especially love helping people move through anxiety, chronic pain, and depression. For over 40 years I’ve personally used mind body practices like meditation to transcend my own chronic pain and anxiety, and it would be my joy to help you find that same freedom and peace, even in the hardest moments.

Hello, I'm Emily - I'm happy you're here! I am a Licensed Professional Counselor (LPC) with a passion for supporting children, adolescents, and young adults through some of life’s most challenging moments. In addition to my clinical work, I serve as a school therapist, supporting students with IEPs as they navigate emotional, behavioral, and social challenges within the school setting. For 13 years, I worked in hospitals as a Certified Child Life Specialist, walking alongside children and families as they navigated chronic illness, medical trauma, and end-of-life experiences.

I am a Licensed Professional Counselor. I see every client as a human with dignity. I specialize in anxiety, depression, trauma, relationships issues, and religious harm.

www.chaya.care

I have been practicing as a trauma therapist, trainer, and consultant for the last 12 years. For much of my career, I specialized in working with kids and families who have experienced complex and intergenerational trauma, and specifically focused on infant and early childhood mental health. I work frequently with conditions such as anxiety, depression, and complex PTSD, and provide support for individuals and couples of the LGBTQ+ community.

I hold a B.A. in Communications and Law from Manhattanville College and an M.S.W. from Boston College. I am also experienced in writing WPATH letters to allow both minors and adults to access gender affirming care.

Neurodiversity-affirming therapy views neurological differences- like Autism/ADHD—as natural variations rather than disorders that need to be "fixed." Instead of focusing on making people appear normal, it helps clients understand their unique strengths & challenges, reduce shame, & develop self-advocacy to live authentic lives. I also provide EMDR and am training in psychedelic-assisted therapy.

You are not your disorder or your symptoms. You are a wonderfully complex human with painful wounds and awe-inspiring strengths - much like the rest of us. We can work together to remove the layers of armor, defenses, ineffective coping strategies, and scar tissue to find the person underneath - the person you are meant to be. Together, we can help you thrive with happiness and meaning despite an often difficult world. My practice is sex positive, culturally sensitive, and LGBTQ+ affirming. I honor all the ways we choose to live our lives. I look forward to meeting you, fellow human.

I am a Licensed Professional Counselor who’s interested in supporting you to get back to a life worth living. I work with adults who feel exhausted, scared, stuck and overwhelmed. My style is structured, warm, compassionate, and collaborative.

My approach to counseling is rooted in the belief that empowerment, inclusivity, and meaningful connection can heal people. I often explore the question: What do you want from life that you aren't getting? You might want the ability to find peace in a hectic world, or to look inward, think, and reflect. You might crave more meaning and purpose in your daily life, a desire to be in relation to others, or the courage to grow into your true self.

In my private practice, I utilize a diverse range of therapeutic modalities tailored to meet the unique needs and goals of each cli. These modalities include Mindfulness-Based Cognitive Therapy (MBCT), Ketamine Therapy, and Dialectical Behavior Therapy (DBT).