Book a therapist or psychiatrist in Woodland Park, CO covered by Cigna

I am a Psychiatric provider with diverse life experience. I have degrees from the US Air Force Academy, University of Colorado-Colorado Springs, and the University of Colorado Anschutz Medical Campus. I take time to get to know my patients beyond their symptoms. My ultimate goal is to assist you with living your life to your fullest potential.

As a Licensed Professional Counselor (LPC), I believe that understanding and exploring one’s identity is essential to achieving mental well-being and emotional balance. Taking the step to seek therapy is a powerful decision, and I applaud you for choosing to invest in your well-being. I’ve been practicing for 5 years and specialize in working with individuals ages 12 and up, particularly those grappling with identity-based concerns.

Small town living is a special kind of living. I have lived in northeastern Colorado my entire life, except for a short 5 years in Olympia, WA. I understand small town life.

I decided to become a therapist 14 years ago and completed my Masters Degree in Marriage and Family Therapy at Northcentral University. My passion for helping families and individuals heal led me to specialize in Medical Family Therapy and to also receive advance training in EMDR therapy.

Sometimes life overwhelms us, but it doesn’t have to. I believe we all have the potential to control the way we react to situations we face.

I have over 20 yrs of experience working with lots of different types of issues from life transitions to complex trauma. I enjoy helping clients break free from old beliefs and painful patterns of behavior.

Hi, I'm Nava Narayani. I'm a holistic psychotherapist with a Master's in Clinical Mental Health and a concentration in Buddhist Psychology and Contemplative Psychotherapy from Naropa University, with additional training in Emotionally Focused Therapy (EFT), marriage & family therapy, somatic therapy, and attachment theory. I came to this work through my own healing journey including recovery from sexual trauma, anxiety, and depression, which led me to travel the world seeking wisdom from diverse healing traditions before returning to the US to pursue graduate training that honored both the science of psychology and the depth of contemplative practice. Clients often tell me they feel genuinely seen in our work together, and I believe that's because I show up with both clinical skill and lived, embodied understanding of the human experience. My style is gentle yet direct, with warmth and empowerment to encourage your growth.

Neurodiversity-affirming therapy views neurological differences- like Autism/ADHD—as natural variations rather than disorders that need to be "fixed." Instead of focusing on making people appear normal, it helps clients understand their unique strengths & challenges, reduce shame, & develop self-advocacy to live authentic lives. I also provide EMDR and am training in psychedelic-assisted therapy.

You are not your disorder or your symptoms. You are a wonderfully complex human with painful wounds and awe-inspiring strengths - much like the rest of us. We can work together to remove the layers of armor, defenses, ineffective coping strategies, and scar tissue to find the person underneath - the person you are meant to be. Together, we can help you thrive with happiness and meaning despite an often difficult world. My practice is sex positive, culturally sensitive, and LGBTQ+ affirming. I honor all the ways we choose to live our lives. I look forward to meeting you, fellow human.

I am a Licensed Professional Counselor who’s interested in supporting you to get back to a life worth living. I work with adults who feel exhausted, scared, stuck and overwhelmed. My style is structured, warm, compassionate, and collaborative.

My approach to counseling is rooted in the belief that empowerment, inclusivity, and meaningful connection can heal people. I often explore the question: What do you want from life that you aren't getting? You might want the ability to find peace in a hectic world, or to look inward, think, and reflect. You might crave more meaning and purpose in your daily life, a desire to be in relation to others, or the courage to grow into your true self.

In my private practice, I utilize a diverse range of therapeutic modalities tailored to meet the unique needs and goals of each cli. These modalities include Mindfulness-Based Cognitive Therapy (MBCT), Ketamine Therapy, and Dialectical Behavior Therapy (DBT).