Book a therapist or psychiatrist in Woodland Park, CO covered by Cigna

I'm Nicole Shelton, a double board-certified Psychiatric-Mental Health and Family Nurse Practitioner (APRN, PMHNP, FNP). My experience in ICU and the ER informs my holistic approach to care. I specialize in treating anxiety, depression, substance use, and trauma across the lifespan. As a military wife and mother, I emphasize lifestyle balance, encouraging patients to integrate nutrition and exercise. I am dedicated to breaking mental health stigma and advocating for veterans and those impacted by trauma, ensuring you feel seen, supported, and empowered on your journey.

I believe in utilizing a strengths-based approach to help my clients in becoming the best versions of themselves.

I currently offer individual counseling focused on trauma and co-occurring disorders, including substance abuse issues.

I’m Dan Spadaro I work with adult men, women, adolescents and families who want to work, heal, and get unstuck. Many of my clients come to me feeling overwhelmed by relationship struggles, patterns of compulsive behavior, or a sense of being disconnected from life and relationships.

It’s an honor to walk alongside you.

I am client-centered in my approach, and I believe that treatment should be tailored to the individual client's needs and goals. I have training in multiple theoretical approaches, and am dedicated to helping clients heal from past traumas, rebuild their confidence and self-worth, and find meaning in their lives. I believe that although seeking therapeutic help can be intimidating, when we work together to create meaningful change, we can achieve increased life satisfaction and happiness.

My journey began with a deep commitment to serving others, which led me to work within the Georgia state prison system. There, I honed my skills in providing support to those navigating difficult circumstances, gaining invaluable experience in crisis intervention and rehabilitation.

Following my time working in the prison system, I had the privilege of working with the U.S. Army, where I provided counseling services to military personnel and their families. As a military spouse myself, I understand the unique challenges faced by military families and am deeply committed to offering tailored support to help them thrive.

My career path then took me to Palmer Lake Recovery, where I worked with individuals struggling with addiction. This role allowed me to develop a deep understanding of the complexities of substance abuse and recovery, and I am dedicated to helping my clients achieve lasting sobriety.

Outside of my professional life, I find joy in spending time with my husband, sweet cocker spaniels, and my adult children. My family and pets bring me great happiness and balance, and I understand the importance of a strong support system in maintaining mental health.

I look forward to the opportunity to work with you and support you on your journey toward wellness. Together, we can navigate the challenges you face and uncover the strength within you to create a fulfilling and meaningful life.

I believe meaningful change begins with feeling understood. As both a therapist and Air Force veteran, I value authenticity, resilience, and the importance of genuine human connection. Clients often describe me as approachable, thoughtful, and direct when needed. I strive to create a space where you can show up as you are and feel supported as you work toward your goals.

I work with adults and older teens navigating addiction, trauma, co-occurring mental health concerns, and life transitions. I am experienced in supporting veterans, first responders, and those impacted by a loved one's substance use. Whether you're feeling stuck, overwhelmed, or simply ready for change, my goal is to help you better understand your experiences and move forward with greater confidence.

My approach is warm and down-to-earth, while still being a direct and supportive. I’m a therapist who thinks outside-of-the box because you are unique. I continue training in cross-cultural practice and cultural humility to bring to my work with clients who are BIPOC, LGBTQIA+ and other marginalized populations.

I have been a therapist for over a decade, supporting various client types. I have a Master's Degree from Colorado Christian University, and enjoy working with people from various backgrounds. I am EMDR trained, and also enjoy working with various other modalities including IFS parts work and Somatic techniques.

I am a licensed clinical social worker in Colorado. I received my Masters in Social Work from the University of Denver and I offer CBT, Anger Management, Conflict resolution, Couples Therapy, and Individual therapy services.

Hello, I'm Liz! I have over 5 years of experience working inpatient, outpatient, and varying levels of severity. I enjoy getting to know people and be an extra ear to their troubles. I can be sarcastic at times, and consider myself a person talking to people!

You’re here because something in your life feels heavy, confusing, or just off. Maybe you’ve been strong for everyone else for years and you’re finally wondering, “Who’s taking care of me?” Maybe you’re in a season where you feel anxious, overwhelmed, or stuck in patterns you can’t seem to break. You might look fine on the outside—but inside, you’re tired, disconnected, or longing for a real change.

I get it. Most of the client's I work with feel exactly that way before they reach out. They’re smart, capable, and resilient... but they’re also carrying a lot. Life transitions, relationships, trauma, people-pleasing, burnout, old coping habits—they add up. I help my clients' slow down, and understand what’s driving them.

I am a licensed marriage and family counselor in Colorado. I have a bachelor's degree in Communication, a bachelor's degree in Psychology and a master's degree in Marriage and Family Therapy. I love working with couples and individuals struggling with relationship issues. I have extensive experience with high conflict couples and military families. I believe that most relationship struggles can be solved and am honored to guide my clients to resolution and peace in their relationships.

Living with anxiety and depression can lead to feeling exhausted and joyless. I use several methods to treat those symptoms in adult women, teenagers, and children aged 12+. My goal is to help people learn to enjoy life again. Other focuses of mine are women going through parenting challenges and life transitions and college students and their life transitions, and insomnia. Sleep is so important and can affect mental health on a daily basis.

I seek to help clients feel confident in their ability to make choices, learn healthy communication skills, and strengthen their relationships with others.

I have 30 years experience working with adults (ages 20-90+), adolescents, families, and couples. I have my master's degree in Psychology from the University of Colorado, Boulder and I obtained my license as a Professional Counselor in 1996.

Hello, and thank you for stopping by! Whether you’re new to therapy or looking for a fresh start, I’m glad you’re here. I believe healing begins with feeling genuinely seen, heard, and understood. As a Licensed Professional Counselor in Colorado with training in EMDR, I provide a warm, collaborative space where you can explore your experiences, process life’s challenges, and develop a deeper understanding of yourself.

I believe therapy is a collaborative process, and my role is to walk alongside you as you explore your story, identify your strengths, and create meaningful change. Together, we’ll work to understand the experiences that have shaped you, build self-compassion, and develop tools to help you navigate challenges with greater confidence and clarity. Whether we meet virtually or in person, I strive to create a space where you can show up as your authentic self without fear of judgment. We’ll move at a pace that feels right for you, honoring both the growth and the difficult moments along the way.

My approach is person-centered and strength-based, drawing from evidence-based approaches including EMDR, Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT). I specialize in working with adults navigating anxiety, ADHD, perfectionism, burnout, trauma, life transitions, identity exploration, and healing from emotionally critical or invalidating environments.

Many of the clients I work with are thoughtful, driven individuals who may feel overwhelmed by the expectations they place on themselves or who are struggling to reconnect with who they are beneath the pressure, stress, or experiences that have shaped them. I believe you are the expert on your own life, and therapy can be a place to better understand yourself, strengthen your relationship with yourself, and move toward a life that feels more authentic and fulfilling.

If you're a woman who knows something feels off but can't quite name what it is, you're in the right place. I work with adult women navigating anxiety, depression, disordered eating, OCD, trauma, and the particular stress that comes with life transitions. I also work with couples across all relationship structures, including open relationships, and those conversations are some of the most meaningful work I do. Before opening Wild Fig and Co. Counseling, I had a career in nonprofit and corporate healthcare, and that background gives me a grounded, real-world perspective I bring into every session.