Trauma and PTSD therapists & psychiatrists in Pueblo, CO

I was born in Colombia and moved to the U.S when I was 18. I have lived in Pueblo, CO since 2017. I attended University of Florida for my undergraduate and masters degrees. I am a Mindfulness Meditation certified teacher and currently finishing Dialectical Behavioral Therapy certification through DBT-Linehan board of Certification.

I take a fresh, integrative approach to individualized psychotherapy, tailoring my treatment approach to each client's unique needs and goals. My work is grounded in Cognitive Behavioral Therapy (CBT), which helps clients better understand and regulate their thoughts, emotions, behaviors, and reactions.

I also incorporate Acceptance and Commitment Therapy (ACT), helping clients develop greater acceptance of difficult emotions and circumstances that may be out of their control while taking meaningful action aligned with their personal values. With seven years of experience as a Group Facilitator and Individual Therapist in Dialectical Behavior Therapy (DBT), I utilize evidence-based skills and mindfulness practices to help clients improve emotional regulation, increase self-awareness, and build resilience.

Starting therapy is a brave and meaningful step — especially when you come from a background where mental health wasn’t openly acknowledged or discussed. I understand the courage it can take to reach out for support, and I’m here to create a space where you feel seen, heard, safe, and respected. A space that honors your story, culture, identity, values, and all the experiences that have shaped who you are.

I work with children age 10 and up, adolescents, and adults, supporting clients through a wide range of challenges and life experiences. This may include anxiety, stress, emotional challenges, life transitions, trauma, relationship difficulties, parenting and family concerns, or simply feeling overwhelmed by the demands of everyday life. For children and teens, therapy can provide a safe place to express emotions, build confidence, develop healthy coping skills, navigate relationships, and better understand themselves. For adults, therapy can offer an opportunity to slow down, process what you’ve been carrying, break unhelpful patterns, strengthen relationships, and create meaningful change.

I’m a Licensed Clinical Social Worker with seven years of experience in the mental health field, walking alongside people through some of life’s hardest and most meaningful moments. I’ve worked with adolescents, adults, and older adults, and I especially value supporting individuals and families facing chronic illness and end-of-life care. These journeys can feel overwhelming or full of questions without easy answers, and my hope is to offer a steady, compassionate presence. What matters most to me is meeting you exactly where you are—no pressure to be “ready” or have it all figured out. We’ll move at your pace and work together toward greater clarity, relief, and support in the middle of real life.

I specialize in working with women who feel stuck in patterns such as people-pleasing, overthinking, perfectionism, difficulty setting boundaries, or feeling disconnected from themselves. These patterns are often rooted in developmental and relational trauma and can continue to impact relationships, self-worth, and emotional well-being. My approach is integrative and trauma-informed, drawing from EMDR, Brainspotting, Internal Family Systems (IFS), and Dialectical Behavior Therapy (DBT) to help clients heal at the root of their struggles.

I am a Licensed Clinical Social Worker and EMDR-trained therapist who works with adults navigating trauma, PTSD, anxiety, OCD, depression, life transitions, relationship difficulties, and challenges related to identity and self-worth. My approach is trauma-informed, collaborative, and practical, with a focus on helping clients better understand their emotions, recognize patterns that keep them feeling stuck, and develop healthier ways of responding to difficult thoughts and experiences.

As a U.S. Army veteran and former Army behavioral health professional, I have a particular interest in working with veterans, service members, first responders, and individuals who have experienced high-stress environments. I also enjoy working with men around issues that can sometimes be difficult to discuss openly, including emotional expression, relationships, anger, shame, identity, performance pressure, and life purpose.

As a Mandarin-speaking Asian American therapist, I am especially interested in supporting Asian and Asian American clients navigating cultural expectations, family dynamics, intergenerational differences, identity, perfectionism, emotional expression, and the pressure to meet high personal or family standards.

My clinical background includes work in hospital-based behavioral health, intensive outpatient treatment, severe and persistent mental illness, substance use treatment, crisis assessment, and military behavioral health. I integrate EMDR, CBT, DBT-informed skills, mindfulness, and other evidence-based and trauma-informed approaches based on each client's individual needs.

I believe therapy should be a space where you can be honest, curious, and human. My goal is not simply to reduce symptoms, but to help you better understand yourself, build greater emotional flexibility, process difficult experiences, and create meaningful changes that extend beyond the therapy room.

I provide a calm, supportive space grounded in trust, empathy, and respect. My approach honors each person’s uniqueness, recognizing that no two journeys are the same. Therapy is a collaborative process where your voice, experiences, and goals guide our work. I focus on self-empowerment, helping you build insight, confidence, and resilience while moving at a pace that feels right for you. Whether you are seeking healing, growth, or clarity, my goal is to support meaningful change in a way that feels authentic, steady, and aligned with who you are.

As both a mental health and addiction professional, I bring a compassionate and holistic perspective to my work with clients. I understand that each person’s experiences are unique, and I strive to create a supportive, nonjudgmental space where clients feel comfortable exploring challenges, building on their strengths, and working toward meaningful change.

My educational background reflects my commitment to understanding the connection between mental health, trauma, and overall well-being. I earned my Bachelor of Science in Health Promotion with a minor in Psychology from Colorado State University–Pueblo, followed by a Master of Social Work with a concentration in Mental Health and Trauma from the University of Denver.

I am a Licensed Professional Counselor (LPC) in the State of CO. I have received my Bachelor of Science in human services from Metropolitan State University, and my Master of Arts in school counseling and clinical counseling from the University of Northern Colorado. I have spent 16 years in the mental health field working with diverse populations.