Book a therapist or psychiatrist in Pueblo, CO covered by Cigna

My mission is to normalize individual and couple’s therapy to help people live more vulnerable, happier, and fulfilled lives. My hope is to help people discover their worth and understand themselves better as emotional beings to be able to create the safety and beauty in their world that they desire. Humor and vulnerability have a place in every session with me; I personally aspire towards more balance always and support my clients to move towards a more balanced life.

I believe therapy should be a safe space where you feel truly seen and supported. Using a developmental framework, I help you explore your personal growth within your unique cultural background. Together, we will connect clinical research with your story, helping you navigate life's challenges and move forward with confidence.

As someone with OCD, I know what it's like to be stuck in your head all day. My own lifelong journey of healing energizes the work I do with my clients. I graduated from the University of Utah in 2020, and have since helped many people live better lives.

I'm a Licensed Clinical Social Worker (LCSW) and Licensed Addiction Counselor (LAC) providing telehealth therapy to adults throughout Colorado. I believe healing begins when we become curious about the stories we've been carrying and the experiences that shaped them. My role is to provide a compassionate, collaborative space where you can safely explore those patterns, reconnect with your authentic self, and create lasting change.

I specialize in working with adults experiencing PTSD and complex trauma, developmental and attachment trauma, dissociation, anxiety, depression, substance use and harm reduction, identity exploration, life transitions, grief, chronic health conditions, and LGBTQIA+ concerns. I also support clients interested in integrating insights from plant medicine experiences into their healing.

My practice is trauma-informed, culturally humble, and affirming of people from all identities and backgrounds. I know that beginning therapy takes courage, and I strive to create a space where you feel genuinely seen, respected, and supported.

Hi, I'm Crystal.

Reaching out for therapy takes courage, and finding the right therapist can feel overwhelming. I believe therapy begins with feeling comfortable enough to be yourself while working with someone who genuinely wants to understand your experience.

Whether you're navigating anxiety, depression, trauma, relationship challenges, stress, or a major life transition, my goal is to create a space where you feel heard, respected, and supported.

I’m a somatic psychotherapist blending attachment theories with depth-oriented care. Taking a holistic approach by paying attention to family of origin, cultural context, and resiliency stories. Specialties include: trauma recovery, eating disorders & mind-body integration. I especially enjoy working with professionals who are committed to self-discovery.

Ashley Zimmerman is a LMHC in WA and LPC in CO. Received Master of Arts in Counseling and Psychology from The Seattle School of Theology and Psychology and Bachelor of Fine Arts from the University of Missouri–Kansas City Conservatory of Dance.

I believe that healing happens when people feel genuinely seen, heard, and understood. My goal is to create a supportive, collaborative space where you can explore life's challenges, build on your strengths, and move toward meaningful, lasting change.

I am a Licensed Clinical Social Worker (LCSW) with a Master of Social Work and more than 11 years of experience supporting individuals, families, and communities. Throughout my career, I have worked in a variety of settings, helping people navigate trauma, anxiety, depression, life transitions, relationship challenges, and complex systems. Before becoming a social worker, I spent several years as a grassroots community organizer, advocating alongside individuals and communities to address systemic barriers and promote social change. That experience continues to shape my belief that every person's story is influenced by both their personal experiences and the larger systems around them.

My approach is compassionate, culturally responsive, and strengths-based. I recognize that seeking therapy is a courageous step, and I strive to create a space where you can show up as your authentic self without judgment. Together, we'll identify your goals, build practical tools, and work toward the life you want to create.

Whether you're navigating a difficult season, processing past experiences, or simply looking to better understand yourself, I would be honored to support you on your journey.

I am a holistic therapist who believes meaningful healing happens through authentic connection, self-awareness, and a compassionate understanding of the experiences that shape us. I was born and raised in Colorado and received my undergraduate education from California State University and Masters of Science from National University in 2019. I bring a trauma-informed, relational, and integrative approach to my work with clients. I specialize in supporting adults navigating childhood trauma and attachment wounds, grief, life transitions, and the process of reconnecting with themselves. My practice also includes specialized support for psychedelic preparation and integration and Colorado’s emerging natural medicine landscape, when appropriate and within my scope of practice. My goal is to create a space where you feel safe enough to be honest, curious enough to explore, and supported as you move toward a life that feels more authentically your own.

As a Licensed Professional Counselor for 20+ years I have gained a lot of experience to draw upon. I understand that seeking help can be one of the hardest things to do, so good job on acknowledging that talking to someone could be helpful.

Education and Training:

Master’s in counseling psychology, Colorado Licensure, numerous certifications and training in various mental health skills and approaches

Therapy and people continue to change and evolve. In addition to my educational degrees, I get additional frequent training to continue developing my skills and be prepared for those ongoing changes and challenges.

I specialize in Solution-Focused Brief Therapy, a practical and modern approach that helps you

move forward instead of getting stuck in the past. If you’ve tried therapy before and felt it missed

the mark, or if you’re hesitant to begin, my style is supportive, goal-oriented, and centered

around real progress. Together, we’ll focus on what’s already working, build on your strengths,

and create meaningful steps toward lasting change.