Book a therapist or psychiatrist in Pueblo, CO covered by Cigna

“I help people build lives—and careers—worth living.” I specialize in guiding clients through emotional intensity, identity disruption, and vocational misalignment. My approach blends DBT and Career Construction Theory with Motivational Interviewing, Narrative Therapy, and evidence-based modalities rooted in meaning-making and personal agency.

Whether you're a teen navigating emotional intensity, an LGBTQ+ individual reclaiming identity amidst cultural stress, or a professional seeking to realign purpose, I offer a structured and symbolic space for change. Together, we illuminate archetypal patterns, deconstruct inherited narratives, and build lives anchored in values, clarity, and psychological flexibility.

Hello. I am a clinical psychologist that has been practicing for ten plus years. I have had extensive training with evidence based trauma treatments.

I use Post-Induction Therapy to heal relational trauma. I have worked everywhere from juevnille correctional settings to affluent Residential Facilities with Professional adults. I honor all clients to be completely understood and how it impacts Love for ourselves, Family and Spiritual engagement. My earnest hope is that we develop courage (Animo) and no client feels like they are wasting time in therapy.

I’m a Licensed Clinical Social Worker experienced in helping clients navigate anxiety, trauma, relationship difficulties, and major life changes. I have a strong background in both mental health and addiction recovery, which allows me to meet clients with empathy, honesty, and real-world understanding.

My work is trauma-informed, strengths-based, and collaborative. I use CBT, grounding techniques, and practical coping tools to support clients in building emotional stability, confidence, and resilience. I believe healing happens when you feel safe, heard, and empowered.

I have found my own personal healing to be intimately connected to nature, and it is here that I believe that we can all begin to rediscover our intrinsic humanity and let go of those things that distract us from our higher selves. In my spare time, I work as an outdoor educator and manage my own private practice and guide Outdoor Retreats

I believe it is helpful and important to translate what is discussed in session and in telehealth meetings into lived experience and real change.

Choosing a therapist can feel like a daunting and vulnerable step, and I want to honor the courage it takes to begin. As a Licensed Clinical Social Worker, I work with adults ages 25 to 85, bringing a long, richly lived life experience that allows me to meet you with steadiness, perspective, and compassion. My approach is grounded in unconditional positive regard—I believe you are worthy of respect and understanding exactly as you are. I can’t fix anyone, but I am very good at helping people heal themselves from the wounds life brings and to navigate the changes that shape us all.

Welcome. I'm Denise!

"I work with adults who are looking to take a holistic approach to managing their mental health".

I am a Licensed Professional Counselor and a Licensed Addiction Counselor in the state of Colorado. I have 30 years of professional work experience in Behavioral Health and Recovery Services treating adults and families with a variety of presenting issues, including stress, anxiety, depression, coping with addictions, trauma, grief and loss, relationship issues, and career challenges. My experience is varied and across settings as I have provided individual therapy in a community health center, substance use treatment centers, employee assistance programs and mental health services in a hospital setting.

Hi and welcome!

As a Licensed Clinical Social Worker trained in Cognitive Behavioral Therapy and in Acceptance and Commitment Therapy, I believe small actions can lead to substantial progress, and it all begins with asking for help. I have been practicing for the last 13 years through Veteran Affairs. I have worked mainly with individuals with chronic pain and substance use disorders, but also work with individuals living with depression and anxiety. I specialize in working with adults 21 and up.

Hello! I'm Idowu Mary Oni, a Board-Certified Psychiatric Nurse Practitioner (PMHNP-BC) committed to delivering personalized, compassionate mental health care. With a strong foundation in nursing, I specialize in supporting individuals as they navigate mental health challenges and work toward greater emotional well-being. I'm honored to be part of your journey and look forward to helping you reach your goals with care and understanding.

I’m bilingual in Japanese and English and bring a multicultural lens to my work with individuals and couples. I work with clients who are navigating trauma, relationship difficulties, emotional disconnection, or patterns they understand intellectually but have difficulty changing. Therapy is a process of building emotional, mental, and physiological safety; exploring how your experiences have shaped the way you relate to yourself, others, and the world; processing unresolved emotions; and moving toward becoming more whole.

Healing isn't about forgetting the past. It's about changing the way it affects your present. Whether you're working through anxiety, depression, trauma, eating disorder recovery, or difficult life transitions, therapy can help you better understand the patterns that have been keeping you stuck while creating healthier ways to move forward.

With nearly a decade of experience working with adults, I provide a warm, collaborative, and supportive space where you can feel understood without judgment. My goal is to help you make sense of what's contributing to your current challenges, build on your existing strengths, and develop practical tools that support meaningful, lasting change. Whether you're navigating anxiety, stress, trauma, eating disorders, grief, ADHD, or relationship concerns, we'll work together to help you feel more grounded, confident, and connected to yourself.