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Find a Cigna therapist in Pueblo, CO

Book a therapist or psychiatrist in Pueblo, CO covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Pueblo, CO

Pueblo residents with Cigna can access talk therapy and medication management through Headway's extensive network of 3,347 providers. Whether you prefer virtual or in-person sessions, work with your insurance to minimize out-of-pocket costs.

Lindsay Cohen

Lindsay Cohen

Therapist

Virtual • Colorado


I am a Licensed Clinical Social Worker with over 20 years of experience working with children and families. I believe in the importance of prioritizing self care and our mental health needs are so important for that! My goal is to partner with you and navigate through the journey towards reaching your goals.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Precious Abbott

Precious Abbott

Psychiatric Mental Health NP

Virtual • Colorado


“I take a very strong collaborative and integrative approach to treatment. This is where medicine and your belief system of wellness collide.”
Cigna + 8 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, LGBTQIA+
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Nancy Pitre-Jasko

Nancy Pitre-Jasko

Therapist

Virtual • Colorado Springs, CO


“I focus on increasing self-awareness, emphasizing strengths and positives, promoting changes to obtain optimal results...”
Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Affirming, Empowering, Inquisitive

Offers free consultationsView profile and book
Cindy Souser

Cindy Souser

Therapist

Virtual • Denver, CO


What is your approach to therapy?

I am a Licensed Marriage and Family Therapist, parent coach, and former educator with 36 years of experience helping children, teens, parents, couples, and families move from conflict and overwhelm to greater calm, confidence, and connection.

I specialize in working with families navigating autism, ADHD, learning disabilities, anxiety, depression, emotional regulation, school challenges, and family conflict. I also help parents reduce daily power struggles, improve communication, and respond with greater confidence and consistency.

I believe lasting change happens by looking at the whole picture—not just the symptoms. My work considers the child, the parent, the family system, and the school environment to identify the patterns that keep families stuck. Together, we develop practical, individualized strategies that create meaningful, lasting change.

What can clients expect from their first session with you?

My goal in our first session is to help you feel comfortable, heard, and supported. We'll talk about what's bringing you in, explore the challenges you're facing, and identify what's keeping you or your family feeling stuck.

There is no pressure to have everything figured out. We'll move at a pace that feels right for you. Together, we'll begin identifying patterns, clarify your goals, and create practical next steps that feel realistic and manageable.

Whether you're seeking support for yourself, your child, your relationship, or your family, you'll leave our first session with a better understanding of what's happening and a clear direction for moving forward.

Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Jeremy Thomas

Jeremy Thomas

Therapist

Virtual • Littleton, CO


“My goal is to create a space where you don't have to do that anymore. I bring a straightforward, supportive approach—someone who will listen, challenge you when needed, and help you actually move forward.”
Cigna + 7 others
Anger management, Anxiety, Depression, Panic disorders, PTSD
Direct, Humorous, Open-minded

Offers free consultationsView profile and book
Kathryn Hundertmark

Kathryn Hundertmark

Therapist

Virtual • Rifle, CO


I’m really glad you’re here.

Many of the people I work with are used to being capable, thoughtful, and strong for others, but inside, something feels off. You might be dealing with anxiety, depression, burnout, or a sense that you’ve lost connection with yourself. Sometimes it’s not just about what’s happening right now, but patterns that have been quietly shaping your life for a long time.

I’m a Licensed Professional Counselor based in Colorado, with over 20 years experience working across a wide range of settings, including community mental health, mobile crisis and co-response, skilled nursing, public health, and critical access hospitals. This background allows me to meet you where you are, whether you’re navigating everyday stress or something more complex, to bring both depth and compassion to our work.

I work with adults navigating anxiety, depression, substance use concerns, life transitions (career, relationships, health, identity shifts), and the lingering impact of stress or past experiences.

Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Rakhshi Hamid

Rakhshi Hamid

Therapist

Virtual • Colorado


“I use cognitive-behavioral and systems approaches to help individuals and families navigate challenges and strengthen relationships.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
JaShawn Rogers

JaShawn Rogers

Therapist

Virtual • Colorado


“I gravitate to reflection, connection, and a direct approach in sessions because I believe that counseling allows space for awareness, adaptation, and transformation.”
Cigna + 14 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Direct, Empowering
Kara Wadenstierna

Kara Wadenstierna

Therapist

Virtual • Colorado


“I utilize a holistic therapeutic approach that is trauma-informed and integrates mind-body techniques such as mindfulness practices, breath work, guided imagery, yoga-informed therapy, and nature as medicine.”
Cigna + 11 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Geoffrey Herden

Geoffrey Herden

Therapist

Virtual • Colorado


“How we relate to whatever we're experiencing is even more important than the experience itself " -Bruce Tift

I believe we all have a natural impulse towards evolution and health. Through training and discipline we can greatly accelerate this process.

Survival strategies needed in childhood, arising from our intelligence, are no longer appropriate and can cause unnecessary suffering. These outdated approaches are primarily unconscious. I provide a safe non judgmental space to get to know your patterns with an attitude of kindness. This awareness can give you the freedom to choose the direction you want instead of being driven by historical conditioning.

Cigna + 8 others
Anger management, Anxiety, Chronic conditions, Depression, Eating disorders
Inquisitive, Open-minded, Warm
Henry Smith

Henry Smith

Therapist

Virtual • Colorado


“My approach to therapy is compassionate, collaborative, and trauma-informed. I believe clients are the experts of their own lives...”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Solution-oriented, Warm
Caitlyn Dorsey

Caitlyn Dorsey

Therapist

Virtual • Colorado


“My style is gentle but active—I help you explore your inner world with curiosity while also offering practical tools to shift patterns that no longer serve you.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Solution-oriented
Justen Bryant

Justen Bryant

Therapist

Virtual • Colorado


As a graduate of the University of Southern California and an active-duty Navy Licensed Clinical Social Worker, I’ve had the privilege of working with individuals and families around the world including children, teens, spouses, GS employees, retirees, and active-duty service members.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Direct, Solution-oriented

Offers free consultationsView profile and book
Saturday Ugbo

Saturday Ugbo

Psychiatric Mental Health NP

Virtual • Colorado


I know that reaching out for help takes courage — and I want to make that process as simple and comfortable as possible. My practice focuses on anxiety, depression, and addiction, and I believe real progress happens when you feel heard and respected every step of the way. I take time to understand what's going on in your life before we talk about next steps, whether that's medication, therapy, or both. My goal is to give you clear information and practical support so you feel more in control of your mental health.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Solution-oriented, Warm

Offers free consultationsView profile and book
Charly Volk

Charly Volk

Therapist

Virtual • Colorado


“Charly provides a humanity to build client trust, while nurturing hope, healing, and sometimes humor along the way.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Allahna Kaj

Allahna Kaj

Therapist

Virtual • Denver, CO


I take a fresh, integrative approach to individualized psychotherapy, tailoring my treatment approach to each client's unique needs and goals. My work is grounded in Cognitive Behavioral Therapy (CBT), which helps clients better understand and regulate their thoughts, emotions, behaviors, and reactions.

I also incorporate Acceptance and Commitment Therapy (ACT), helping clients develop greater acceptance of difficult emotions and circumstances that may be out of their control while taking meaningful action aligned with their personal values. With seven years of experience as a Group Facilitator and Individual Therapist in Dialectical Behavior Therapy (DBT), I utilize evidence-based skills and mindfulness practices to help clients improve emotional regulation, increase self-awareness, and build resilience.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Participatory, Warm
Kristen Longo

Kristen Longo

Therapist

Virtual • Colorado


“I offer a judgement free space to express your concerns, listen to your story, and what you hope to get out of therapy.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Linda Akudo

Linda Akudo

Psychiatric Mental Health NP

Virtual • Colorado


“I believe that trust, open-mindedness, and nonjudgmental therapeutic communication are foundational to successful treatment outcomes.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Nicole Zadykowicz

Nicole Zadykowicz

Therapist

Virtual • Colorado


“I approach therapy with a genuine and heartfelt compassion to your well-being. My commitment to understanding your struggles and emotions, without judgement, forms a foundations of our therapeutic relationship.”
Cigna + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Open-minded, Warm
Habibat Owolabi

Habibat Owolabi

Psychiatric Mental Health NP

Virtual • Colorado


“Clients describe my style as warm, approachable, and empowering. Together, we'll work toward growth, healing, and lasting change.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Morgan Jordan

Morgan Jordan

Therapist

Virtual • Colorado


I believe we all have unique strengths that can help us navigate life’s challenges. Seeking out support through counseling is one way to re-discover and to cultivate those strengths. I work with adolescents and adults to assist them through life’s ups and downs. I am LGBTQ+ allied and affirming and I utilize a multicultural approach when working with clients. I welcome you to come as you are— I will meet you wherever you are at.

Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Identity issues, LGBTQIA+
Humorous, Solution-oriented, Warm
Dr. Ijeoma Osuji

Dr. Ijeoma Osuji

Psychiatric Mental Health NP

Virtual • Denver, CO


“My expertise spans the entire spectrum of mental health conditions, including anxiety, depression, panic disorder, PTSD, bipolar, schizophrenia, personality disorders, and addictions.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Participatory, Warm

Offers free consultationsView profile and book
Savannah Mitchell

Savannah Mitchell

Therapist

Virtual • Colorado


“I take a direct, goal-oriented approach to therapy. Together, we will identify what you want to achieve and create a clear path forward.”
Cigna + 4 others
Anxiety, Depression, Family issues, Identity issues, PTSD
Creative, Direct, Solution-oriented
Hao Chau

Hao Chau

Psychiatric Mental Health NP

Virtual • Colorado


“My goal isn't just symptom control, it's helping you feel more balanced, clear, and in control of your day-to-day life.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Amelia Blanchette

Amelia Blanchette

Therapist

Virtual • Colorado


“Building strong therapeutic relationships is a cornerstone of my practice. I believe in the power of interpersonal connection and strive to create a safe and supportive space where clients feel empowered to explore their challenges.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Inquisitive, Open-minded
Lawrence Algiene

Lawrence Algiene

Therapist

Virtual & in-person • Longmont, CO


I use Post-Induction Therapy to heal relational trauma. I have worked everywhere from juevnille correctional settings to affluent Residential Facilities with Professional adults. I honor all clients to be completely understood and how it impacts Love for ourselves, Family and Spiritual engagement. My earnest hope is that we develop courage (Animo) and no client feels like they are wasting time in therapy.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Bahattin Ergin

Bahattin Ergin

Psychiatric Mental Health NP

Virtual • Colorado


“I have a wide range of medication management experience across the lifespan, including ADHD, OCD, mood disorders and personality disorders.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Warm
Melanie Levine

Melanie Levine

Psychiatric Mental Health NP

Virtual • Colorado


“I'm a board-certified psychiatric nurse practitioner with an MSN from the University of Virginia. I specialize in medication management...”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Eating disorders, OCD
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Charles Easterberg

Charles Easterberg

Therapist

Virtual • Colorado


“With 7+ years of experience as both a Marriage and Family Therapist and Addiction Counselor, I work with adults who want to understand the patterns shaping their lives, not just manage symptoms.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Inquisitive, Solution-oriented
Nataliya Hayes

Nataliya Hayes

Psychiatric Mental Health NP

Virtual & in-person • Englewood, CO


“Expect my focus, time, and dedication to help clients work towards their objectives through medications and therapy.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Energetic, Solution-oriented

Offers free consultationsView profile and book
Tyler Woody

Tyler Woody

Therapist

Virtual • Colorado


Hi, I'm Tyler. I work with adults navigating complex trauma, dissociation, and gender-affirming care — especially folks who've spent years holding it all together and are ready to stop performing that for a while. If therapy has felt clinical, rushed, or like you had to translate yourself to be understood, you're not alone in that. As a transmasc therapist using he/they pronouns, I know this work from both sides of the room. I'm committed to a space where all the parts of you — the ones that kept you safe and the ones you're still getting to know — are welcome.

Cigna + 4 others
Anxiety, Depression, Identity issues, LGBTQIA+, OCD
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Antoinette Barney

Antoinette Barney

Therapist

Virtual • Colorado


“I believe that you are the expert on your own life and I will utilize my own expertise to work with you to establish goals and meet you where you are.”
Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Lauren Saathoff

Lauren Saathoff

Therapist

Virtual • Colorado


“I specialize in working with people who have experienced trauma, and work to identify brief behavioral interventions and coping skills that may alleviate symptoms affecting daily life functioning and plan for recovery.”
Cigna + 11 others
Anxiety, Bipolar disorder, Depression, Identity issues, PTSD
Holistic, Open-minded, Solution-oriented
John Ellis

John Ellis

Therapist

Virtual • Colorado


“In our sessions, we focus on changing both the way you think and the way you act, because real progress tends to require both.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Inquisitive, Warm

Offers free consultationsView profile and book
Melixa Carbonell

Melixa Carbonell

Therapist

Virtual • Colorado


“I believe you are the expert on you and my approach to therapy is to empower you to identify the things that need to change and provide you with the tools you need to make that change.”
Cigna + 15 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Identity issues
Affirming, Empowering, Holistic
Bea Burger

Bea Burger

Psychiatric Mental Health NP

Virtual • Colorado Springs, CO


“I take a thoughtful, conservative approach to medication management and often work in partnership with therapists to ensure well-rounded care.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Participatory
Lara Wisdom

Lara Wisdom

Therapist

Virtual • Colorado


“I believe that we all reach places in our lives where we are learning, unlearning and possibly relearning the existential areas of: who am I, what do I want, and what are my barriers & blind spots?”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Challenging, Empowering
Adrian Nwosu

Adrian Nwosu

Psychiatric Mental Health NP

Virtual • Denver, CO


“My approach to care is supportive, collaborative, and centered around understanding you as a whole person.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Inquisitive, Open-minded, Warm
Dr. Deneice Wickens

Dr. Deneice Wickens

Psychiatric Mental Health NP

Virtual • Colorado


🚨 IMPORTANT BOOKING NOTE

Please email me before booking through Headway so I can help confirm the correct appointment type and availability.

📧 Email: [email protected]

📅 Calendar: https://calendar.app.google/mthW2bCyu8UjfChA9

Hi, I’m Dr. Deneice, DNP, MBA, MSN, APRN, PMHNP-BC. I am a doctoral-prepared, board-certified psychiatric mental health nurse practitioner and owner of Eden Total Care.

I provide concierge-style virtual psychiatric care for young-feeling adults at any age who are navigating anxiety, depression, insomnia, PTSD, PMDD, ADHD, autism-related concerns, mood symptoms, emotional overwhelm, burnout, and diagnostic uncertainty.

My primary role is psychiatric evaluation and medication management. I also incorporate supportive therapy, life coaching, and holistic guidance when appropriate. My goal is to help you feel heard, understood, and properly treated — not rushed, dismissed, or reduced to a diagnosis.

Appointment Guide:

New clients: 40-minute initial assessment

Returning clients: 20-minute follow-up

Self-Pay clients: may request longer appointments

Please email or message me before booking an appointment to ensure availability. Limited appointment times are available, and emailing directly is the fastest way to get started.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Gloria Saenz

Gloria Saenz

Therapist

Virtual • Colorado


“I utilize a client-centered approach grounded in trust, empathy, and open communication, working collaboratively with clients to create care plans that align with their goals and values while decreasing emotional distress.”
Cigna + 11 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Holistic, Participatory, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.