Find a Cigna therapist in Pueblo, CO
Book a therapist or psychiatrist in Pueblo, CO covered by Cigna


Top Cigna-covered therapists and psychiatrists in Pueblo, CO
Pueblo residents with Cigna can access talk therapy and medication management through Headway's extensive network of 3,347 providers. Whether you prefer virtual or in-person sessions, work with your insurance to minimize out-of-pocket costs.
I am a Licensed Clinical Social Worker with over 20 years of experience working with children and families. I believe in the importance of prioritizing self care and our mental health needs are so important for that! My goal is to partner with you and navigate through the journey towards reaching your goals.
I am a Licensed Marriage and Family Therapist, parent coach, and former educator with 36 years of experience helping children, teens, parents, couples, and families move from conflict and overwhelm to greater calm, confidence, and connection.
I specialize in working with families navigating autism, ADHD, learning disabilities, anxiety, depression, emotional regulation, school challenges, and family conflict. I also help parents reduce daily power struggles, improve communication, and respond with greater confidence and consistency.
I believe lasting change happens by looking at the whole picture—not just the symptoms. My work considers the child, the parent, the family system, and the school environment to identify the patterns that keep families stuck. Together, we develop practical, individualized strategies that create meaningful, lasting change.
What can clients expect from their first session with you?My goal in our first session is to help you feel comfortable, heard, and supported. We'll talk about what's bringing you in, explore the challenges you're facing, and identify what's keeping you or your family feeling stuck.
There is no pressure to have everything figured out. We'll move at a pace that feels right for you. Together, we'll begin identifying patterns, clarify your goals, and create practical next steps that feel realistic and manageable.
Whether you're seeking support for yourself, your child, your relationship, or your family, you'll leave our first session with a better understanding of what's happening and a clear direction for moving forward.
I’m really glad you’re here.
Many of the people I work with are used to being capable, thoughtful, and strong for others, but inside, something feels off. You might be dealing with anxiety, depression, burnout, or a sense that you’ve lost connection with yourself. Sometimes it’s not just about what’s happening right now, but patterns that have been quietly shaping your life for a long time.
I’m a Licensed Professional Counselor based in Colorado, with over 20 years experience working across a wide range of settings, including community mental health, mobile crisis and co-response, skilled nursing, public health, and critical access hospitals. This background allows me to meet you where you are, whether you’re navigating everyday stress or something more complex, to bring both depth and compassion to our work.
I work with adults navigating anxiety, depression, substance use concerns, life transitions (career, relationships, health, identity shifts), and the lingering impact of stress or past experiences.
“How we relate to whatever we're experiencing is even more important than the experience itself " -Bruce Tift
I believe we all have a natural impulse towards evolution and health. Through training and discipline we can greatly accelerate this process.
Survival strategies needed in childhood, arising from our intelligence, are no longer appropriate and can cause unnecessary suffering. These outdated approaches are primarily unconscious. I provide a safe non judgmental space to get to know your patterns with an attitude of kindness. This awareness can give you the freedom to choose the direction you want instead of being driven by historical conditioning.
As a graduate of the University of Southern California and an active-duty Navy Licensed Clinical Social Worker, I’ve had the privilege of working with individuals and families around the world including children, teens, spouses, GS employees, retirees, and active-duty service members.
I know that reaching out for help takes courage — and I want to make that process as simple and comfortable as possible. My practice focuses on anxiety, depression, and addiction, and I believe real progress happens when you feel heard and respected every step of the way. I take time to understand what's going on in your life before we talk about next steps, whether that's medication, therapy, or both. My goal is to give you clear information and practical support so you feel more in control of your mental health.
I take a fresh, integrative approach to individualized psychotherapy, tailoring my treatment approach to each client's unique needs and goals. My work is grounded in Cognitive Behavioral Therapy (CBT), which helps clients better understand and regulate their thoughts, emotions, behaviors, and reactions.
I also incorporate Acceptance and Commitment Therapy (ACT), helping clients develop greater acceptance of difficult emotions and circumstances that may be out of their control while taking meaningful action aligned with their personal values. With seven years of experience as a Group Facilitator and Individual Therapist in Dialectical Behavior Therapy (DBT), I utilize evidence-based skills and mindfulness practices to help clients improve emotional regulation, increase self-awareness, and build resilience.
I believe we all have unique strengths that can help us navigate life’s challenges. Seeking out support through counseling is one way to re-discover and to cultivate those strengths. I work with adolescents and adults to assist them through life’s ups and downs. I am LGBTQ+ allied and affirming and I utilize a multicultural approach when working with clients. I welcome you to come as you are— I will meet you wherever you are at.
I use Post-Induction Therapy to heal relational trauma. I have worked everywhere from juevnille correctional settings to affluent Residential Facilities with Professional adults. I honor all clients to be completely understood and how it impacts Love for ourselves, Family and Spiritual engagement. My earnest hope is that we develop courage (Animo) and no client feels like they are wasting time in therapy.
Hi, I'm Tyler. I work with adults navigating complex trauma, dissociation, and gender-affirming care — especially folks who've spent years holding it all together and are ready to stop performing that for a while. If therapy has felt clinical, rushed, or like you had to translate yourself to be understood, you're not alone in that. As a transmasc therapist using he/they pronouns, I know this work from both sides of the room. I'm committed to a space where all the parts of you — the ones that kept you safe and the ones you're still getting to know — are welcome.
🚨 IMPORTANT BOOKING NOTE
Please email me before booking through Headway so I can help confirm the correct appointment type and availability.
📧 Email: [email protected]
📅 Calendar: https://calendar.app.google/mthW2bCyu8UjfChA9
Hi, I’m Dr. Deneice, DNP, MBA, MSN, APRN, PMHNP-BC. I am a doctoral-prepared, board-certified psychiatric mental health nurse practitioner and owner of Eden Total Care.
I provide concierge-style virtual psychiatric care for young-feeling adults at any age who are navigating anxiety, depression, insomnia, PTSD, PMDD, ADHD, autism-related concerns, mood symptoms, emotional overwhelm, burnout, and diagnostic uncertainty.
My primary role is psychiatric evaluation and medication management. I also incorporate supportive therapy, life coaching, and holistic guidance when appropriate. My goal is to help you feel heard, understood, and properly treated — not rushed, dismissed, or reduced to a diagnosis.
Appointment Guide:
• New clients: 40-minute initial assessment
• Returning clients: 20-minute follow-up
• Self-Pay clients: may request longer appointments
Please email or message me before booking an appointment to ensure availability. Limited appointment times are available, and emailing directly is the fastest way to get started.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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