Book a therapist or psychiatrist in Pueblo, CO covered by Cigna

I have grown to specialize with ADHD, Autism, and other forms of neurodivergence, taking a trauma processing approach to release any shame or negative perceptions related to these experiences of the world. I find that these things can be such a gift if we can learn to support ourselves and develop systems tailored to our lifestyles. My approach aims to help you heal what is limiting you, develop the tools that fit for your unique experience, and re-connect with the essence of who you are.

With over 20 years of experience as a licensed professional counselor, I bring an integrative, creative and genuine approach to therapy. Through a relational perspective, I encourage you to explore, develop awareness and engage in self discovery. Together, I will walk along side you, supporting your trust in your inner healer and creating space for your healing journey to unfold.

You’re here because something in your life feels heavy, confusing, or just off. Maybe you’ve been strong for everyone else for years and you’re finally wondering, “Who’s taking care of me?” Maybe you’re in a season where you feel anxious, overwhelmed, or stuck in patterns you can’t seem to break. You might look fine on the outside—but inside, you’re tired, disconnected, or longing for a real change.

I get it. Most of the client's I work with feel exactly that way before they reach out. They’re smart, capable, and resilient... but they’re also carrying a lot. Life transitions, relationships, trauma, people-pleasing, burnout, old coping habits—they add up. I help my clients' slow down, and understand what’s driving them.

I have worked providing mental health care extensively in many environments including wilderness behavioral programs, juvenile detention centers, acute mental health hospitals and addiction clinics. I was raised in Montana where I learned to love backpacking, rock climbing and skiing. I now live in the Colorado Springs area with my wife and our three kids who all love the mountains and high mountain lakes.

I'm Licensed Professional Counselor, Certified Synergetic Play Therapist & Supervisor, and am trained in EMDR trauma therapy. I use Synergetic Psychotherapy and Synergetic Play Therapy (SPT) to help clients get real change without spending years in therapy. The average number of SPT sessions is 15!

As a licensed clinical social worker, it is my honor to offer safety, support, and understanding as you bravely step into the exploration of a richer, more fulfilling life. I practice primarily Internal Family Systems to address life challenges with trauma, anxiety, depression, and grief.

I am a licensed professional counselor (LPC) with over 25 years of experience working in schools as a school psychologist. I have been married for 30 years and have three adult sons.

I am a licensed marriage and family counselor in Colorado. I have a bachelor's degree in Communication, a bachelor's degree in Psychology and a master's degree in Marriage and Family Therapy. I love working with couples and individuals struggling with relationship issues. I have extensive experience with high conflict couples and military families. I believe that most relationship struggles can be solved and am honored to guide my clients to resolution and peace in their relationships.

Hi, I’m Shannon. I bring over 20 years of experience in healthcare, including more than a decade as a nurse practitioner. I’ve worked as a family nurse practitioner since 2013, and over time my passion led me to focus my practice on mental wellness and emotional health. My path through many roles in healthcare—from nurse’s aide to NP—shapes a thoughtful, whole-person approach to care.

Hello and Welcome! If you are seeking results, you have come to the right place! I am Heidi Ross, a Licensed Professional Clinical Counselor in the state of Ohio and Licensed Professional Clinical Candidate in the state of Colorado.

A little about me. I received my Bachelor of Psychology in 2000 and my Master of Education in Community Counseling in 2002 from the University of Akron. For 9 years, I provided therapeutic counseling services to children and adults in outpatient, home-based, and school-based settings. For the past 11 years, I have provided outpatient mental health therapy to individuals, couples, and families of all ages, in person and via telehealth, in a private practice setting.

I am a very diverse therapist who feels it is very important to meet clients where they are at. I have an open-door policy regarding client population. We are all in this life together and may need assistance to get through! I provide high-quality care to older teens, adults, and couples in need through the convenience of telehealth. “It is my mission to help others help themselves, and to help them get through life’s obstacles!"

Welcome. I’m Jessica Baird, a licensed therapist with a deep passion for helping individuals reconnect with themselves through a blend of traditional psychotherapy, mind-body integration, and somatic practices. Whether you’re navigating anxiety, trauma, life transitions, or feeling stuck in patterns that no longer serve you, my work is grounded in the belief that healing happens not only through insight and reflection—but also through the wisdom of the body.

I am a Licensed Mental Health Counselor in Washington and a Licensed Professional Counselor in Colorado. I have over 7 years of post graduate experience working with individuals and couples.

My education has been focused on studying perspectives on personal development and emotional well-being. I received my Bachelor’s of Science in Comparative Human Development from the University of Chicago and my Master’s degree from the Columbia School of Social Work. Before working in private practice, I provided therapeutic services in a range of settings, including community mental health centers, NYC public schools and group practices.

I help individuals navigate trauma, anxiety, depression, and overwhelming life stressors. I help people who look fine on the outside yet feel misunderstood and alone with battles no one sees. They wonder if their “normal” really hides trauma and sense that burying feelings can only last so long. In therapy, we give those hidden struggles a voice, make sense of the chaos, and build skills that help them take back control. Some of the most common concerns voiced in therapy are, “I don’t feel listened to,” “I struggle to communicate my thoughts,” and “I’m about to give up.” These thoughts carry emotional pain rooted in past hurts. To cope, many have learned to disconnect from their feelings just to survive.