Book a therapist or psychiatrist in Longmont, CO covered by Cigna

As a Licensed Clinical Social Worker (LCSW) specializing in mental health and trauma, I provide compassionate, client-centered care. I believe healing is a holistic process that addresses both mind and body. Working collaboratively with clients, I create a safe space to explore experiences and heal from past wounds.

As a Psychiatric-Mental Health Nurse Practitioner, my background spans decades in high-intensity environments, including service as a critical-care helicopter and fixed-wing flight nurse/paramedic, an officer in the United States Air Force Reserves, and an

entrepreneur. My career has been shaped in spaces where calm leadership, accountability, and compassion are essential—not optional.

I work with adults and adolescents, including first responders, veterans, entrepreneurs,

and individuals navigating complex or generational trauma. I am trained in EMDR and

use a trauma-informed approach to help clients process difficult experiences while reconnecting with clarity, resilience, and direction. I also have training in psychedelic- assisted therapies, with a focused interest in ketamine-assisted therapy and psilocybin-assisted approaches, and I am a licensed facilitator-in-training in the State of Colorado.

I am a husband and father of five, including two children with special needs (one visually impaired and one neurodivergent), and a grandfather of two. My wife is a trauma-informed yoga teacher specializing in complex trauma, and our shared perspective reflects a deep respect for both the psychological and physiological aspects

of healing.

Telehealth available! Are you seeking answers to your life and ready to get to work in therapy? Do you feel as if you are very alone in your thoughts and life? Maybe you have been so abused and abandoned that you think you deserve it. Maybe your isolation or emotions have even helped you stay safe! Believe me, there is more about your life to discover and I am here for you to work on this together!

I have been unanimously approved of as Adjunct Faculty at the Colorado School for Family Therapy. "She is a consummate professional and expert in this field and brings her passion and lifelong dedications to all involved".

Together, we can create a nurturing environment in our work together. I will encourage you to explore your strengths while managing fears and anxiety. I will work to understand your perspective and ensure you are completely listened to and respected. You don’t have to go through this alone!

Hello! I'm Idowu Mary Oni, a Board-Certified Psychiatric Nurse Practitioner (PMHNP-BC) committed to delivering personalized, compassionate mental health care. With a strong foundation in nursing, I specialize in supporting individuals as they navigate mental health challenges and work toward greater emotional well-being. I'm honored to be part of your journey and look forward to helping you reach your goals with care and understanding.

Two decades of clinical excellence.

Dr. Cindy Ruelas-Tafolla's path to becoming a clinician began at age 13 with the sudden loss of her father — an experience that planted the seed of her life's purpose: to be the kind of support she needed during her own darkest moments.

She earned her Bachelor of Arts in Law and Society from UC Santa Barbara, her Master of Social Work from the University of Southern California, and her Doctorate in Social Work (DSW) from USC.

Over two decades, she has served as a Medical Social Worker, Case Manager, and Behavioral Health Therapist — bringing doctoral-level depth, board-certified credentials, and genuine compassion to every client she works with.

Welcome. I'm Denise!

"I work with adults who are looking to take a holistic approach to managing their mental health".

I am a Licensed Professional Counselor and a Licensed Addiction Counselor in the state of Colorado. I have 30 years of professional work experience in Behavioral Health and Recovery Services treating adults and families with a variety of presenting issues, including stress, anxiety, depression, coping with addictions, trauma, grief and loss, relationship issues, and career challenges. My experience is varied and across settings as I have provided individual therapy in a community health center, substance use treatment centers, employee assistance programs and mental health services in a hospital setting.

I’m a Licensed Clinical Social Worker experienced in helping clients navigate anxiety, trauma, relationship difficulties, and major life changes. I have a strong background in both mental health and addiction recovery, which allows me to meet clients with empathy, honesty, and real-world understanding.

My work is trauma-informed, strengths-based, and collaborative. I use CBT, grounding techniques, and practical coping tools to support clients in building emotional stability, confidence, and resilience. I believe healing happens when you feel safe, heard, and empowered.

I have found my own personal healing to be intimately connected to nature, and it is here that I believe that we can all begin to rediscover our intrinsic humanity and let go of those things that distract us from our higher selves. In my spare time, I work as an outdoor educator and manage my own private practice and guide Outdoor Retreats

I believe it is helpful and important to translate what is discussed in session and in telehealth meetings into lived experience and real change.

I have 26 years of experience dealing with individuals, couples, families in therapy. We will work together to develop plans that are unique and right for you.

My priority is to provide a safe, compassionate, and non-judgmental space where you feel heard, respected, and supported. With over 40 years in healthcare—including service as a former Navy Nurse Corps Officer and retired military veteran—I bring values of resilience, trust, and teamwork into every therapeutic relationship. I view care as a partnership and work to empower you to take an active role in your mental health.

Clinical Focus & Services

I provide pharmacotherapy (medication management) motivational interviewing, and other therapeutic modalities. We can assess during the first meeting if your treatment requires additional therapeutic support. I will provide a referral to a licensed therapist to ensure you receive comprehensive care. My practice supports:

• ADHD (I am an ADHD Certified Clinical Support Provider)
• College students with focus/concentration concerns,school overload, or interrelationship difficulties
• OCD
• Anxiety & Stress
• Panic Disorder
• Social Anxiety Disorder
• Trauma
• Mild to Moderate Depression
• Interrelationship issues
• Smoking cessation
• Gambling addiction
• Shop lifting addiction
• Smoking Cessation
• Alcohol Addiction

I know starting therapy can feel intimidating, especially if you’ve felt misunderstood in the past.

I’m a Licensed Clinical Social Worker with over 10 years of experience in behavioral health, and I hold a Doctor of Social Work (DSW). I specialize in childhood trauma, anxiety, burnout, and working with neurodivergent individuals, including ADHD and autism. I often support people who feel overwhelmed, stuck in survival mode, or exhausted from masking and holding everything together on their own.

My style is warm and down to earth, and I focus on meeting you where you are in each session. Therapy with me is collaborative and flexible, shaped around what works best for you. My goal is to offer a space where you feel safe, understood, and supported as you work toward meaningful change.

Hello. I am a clinical psychologist that has been practicing for ten plus years. I have had extensive training with evidence based trauma treatments.

Have you ever felt that standard talk therapy is just treading water, and you're finally ready to swim to the shore?

With over 15 years in the field, I am a savvy, straightforward therapist ready to help you stop analyzing your life and start mastering it. My work is not a passive discussion; it is a direct and solution-oriented challenge to the barriers holding you back. My experience as a licensed professional counselor forms the foundation of a targeted approach, expertly blending proven techniques to confront issues like depression, anxiety, trauma, and complex relationship or parenting dynamics head-on. If you are serious about fighting for a better future, my non-judgmental yet rigorous style will provide the critical incident debriefing or grief and loss support you need. We aren't here to dwell on the "why"; we are here to execute the "how."

Are you struggling with anxiety, depression, or feel overwhelmed by the demands of life? Are you feeling burdened by past trauma? I work with individuals and families, from children to adults, who feel stuck, overwhelmed, and unsupported. You have the need to be heard and understood, but life's challenges—like family conflict, unhelpful coping patterns, or the lingering effects of trauma—can significantly strain your ability to find a clear path forward toward meaningful progress. Let's work together to acknowledge those struggles and find practical ways to feel better.

Choosing a therapist can feel like a daunting and vulnerable step, and I want to honor the courage it takes to begin. As a Licensed Clinical Social Worker, I work with adults ages 25 to 85, bringing a long, richly lived life experience that allows me to meet you with steadiness, perspective, and compassion. My approach is grounded in unconditional positive regard—I believe you are worthy of respect and understanding exactly as you are. I can’t fix anyone, but I am very good at helping people heal themselves from the wounds life brings and to navigate the changes that shape us all.

Hi there, I'm Jena, and I'm here to help! I've been a therapist for over 20 years, primarily specializing in crisis intervention. At this point in my career, I'm ready to collaborate with my clients and help them grow to their greatest potential. I understand how hard life can be and I'm ready to walk beside you in your journey.