Find a Cigna therapist in Longmont, CO
Book a therapist or psychiatrist in Longmont, CO covered by Cigna


Top Cigna-covered therapists and psychiatrists in Longmont, CO
Longmont residents with Cigna can find affordable therapy through Headway, with copays as low as $0 per session. Our network of 3,359 providers offers flexible scheduling and free consultations to match your mental health needs.
I use Post-Induction Therapy to heal relational trauma. I have worked everywhere from juevnille correctional settings to affluent Residential Facilities with Professional adults. I honor all clients to be completely understood and how it impacts Love for ourselves, Family and Spiritual engagement. My earnest hope is that we develop courage (Animo) and no client feels like they are wasting time in therapy.
I am a bilingual (Russian/English) Licensed Professional Counselor and a Licensed Addiction Counselor. I graduated with Master’s Degree in Transpersonal Counseling Psychology from Naropa University in 2015 and have been in practice for over 11 years.
I have a background of training in mindfulness, meditation, and the intentional and therapeutic use of psychedelics. I have worked in a variety of settings including intensive outpatient and inpatient treatment for a variety of issues-eating disorders, substance abuse, end of life care. My graduate training was in Contemplative Psychotherapy at Naropa University. I identify as a queer woman, and love to work with clients on the LGBTQIA+ spectrum.
I am a clinical forensic psychologist with over 35 years of experience working the matters that relate to psychology and the law. This includes assessments, reports, and testimony in court as well as family therapy for family reunification and other matters. I have a doctorate in counseling and educational psychology and a year of post-doctoral training in family therapy. I have written a book about healing from childhood trauma. I have been licensed in 5 states, most recently in Colorado.
I found my passion for the healing process through my own therapeutic journey. You are not alone. I enjoy working with men and women both individually and couples. I am skilled in anger management, conflict resolution, intimate partner violence dynamics, managing anxiety and depression, adjustment to new stages of life, childhood trauma, boundaries, emotional regulation, and relationship issues.
You are exhausted and overwhelmed. There’s too much to do and you never feel like its enough. Your brain never stops thinking. You always feels behind. Your body is aching. You can’t keep living this way.
If you are a parent, maybe you are yelling more at your kids than you’d like to admit, and the guilt you feel after losing your temper is real. You feel ashamed that everything sets you off. You really wanted to do this differently than how you were raised.
Maybe you feel like you’re failing at life or parenthood; you aren’t proud of how you are coping. And your relationships are struggling. You and your partner feel more like roommates. You feel like you’re drowning in parenthood. Life feels too heavy.
If you are looking for a space to unload your stress, take care of your mental health and feel like yourself again, you are in the right place. Please email to schedule a consultation- my Headway calendar is not an accurate representation of my availability: [email protected]
I offer counseling to adults navigating anxiety, low self-esteem, depression, relationship struggles, life transitions, and grief and loss. I am passionate about supporting women in particular. My clients range from college students to women reclaiming their identity and direction in midlife and beyond. I specialize in fostering deeper self-knowledge and self-compassion through mindfulness techniques, Internal Family Systems, and art therapy. These approaches offer a compassionate, trauma-informed, and acceptance-based framework for inner inquiry, helping to improve emotional regulation and alleviate the severity of symptoms.
Hello and welcome! Here's a little synopsis of my professional background in therapy. I received my Master’s in Clinical Mental Health Counseling from Naropa University in the Mindfulness-based Transpersonal program. I am a Licensed Professional Counselor (LPC) in Colorado, where I see clients virtually and in person. I am trained in EMDR therapy (Eye Movement Desensitization and Reprocessing) from the Maiberger Institute in Boulder, Colorado. I am continuously curious and always learning. I am happy to share more once we establish a therapeutic relationship.
My approach to therapy is guided by something my Grandpa Ted Ross said:
"When you are with something and try to understand it, you learn to love it."
I aspire to provide a compassionate and intuitive presence (with 16+ years of experience) to support your journey to contact, connect with, and express your Core Self while understanding + learning to love the obstacles and challenges that come with being human.
Many of the men I work with feel cut off from their emotions, weighed down by anxiety, and uncertain about how to manage stress at work or at home. Together, we uncover what’s getting in the way, rebuild connection to self, and cultivate the tools needed for healthier relationships and a more balanced, rewarding life.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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