Book a therapist or psychiatrist in Longmont, CO covered by Cigna

I was born in Wyoming and raised in Colorado. I attended The University of Northern Colorado for my undergraduate degree in Psychology and then I completed my Masters in Marriage and Family Therapy from Capella University.

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I have certifications in Trauma-Focused Cognitive Behavioral Therapy, Dialectal Behavioral Therapy, and Emotion-Focused Couples Therapy.

My goal is to provide you with a safe, emotional space where you will feel comfortable, relaxed and know that you are being heard. I want you to be able to express yourself freely without any fear of judgement. Healing takes place when you are able to be open, honest and vulnerable. Throughout my practice, it has been an honor to help facilitate extraordinary transformation in the lives of my clients. Believe me when I say that, “Anything is possible,” as I have witnessed my clients overcome trauma, grief, depression, anxiety and hardcore drug addiction.

Often, our feelings of shame, hurt and fear rob us of the opportunity to experience true joy and fulfillment in our lives. Do you find yourself running from these feelings or always fighting against them? Instead, I can help you embrace them and work through them. It is through this process of transformation where you learn to find acceptance, meaning

and purpose in your life. This leads to living with self-authenticity, and this is when you experience true joy and fulfillment. I look forward to being your catalyst for change. Together, we will take this journey and progress at your own pace. I encourage you to take the first step and make an appointment. Your life is worth it!

I am a licensed psychologist with over 33 years of experience. I strive to provide a compassionate, integrative approach to mental health, helping adults navigate life's challenges by honoring the whole person.

Do you struggle with persistent anxiety or depression? Do you have an adolescent with emotional or behavioral problems? Are you having issues with addiction? I've been assisting people in the Denver area for the past thirty years. I have worked in inpatient psychiatry and drug and alcohol rehabilitation, and I currently teach psychology and related subjects at the University of Denver. Although my clinical specialties are working with adolescents and addictive issues, I also work with individuals, couples, and families dealing with mood disorders, anger management, men's issues, and spiritual issues.

"I believe that clinical credentials are only part of the process of selecting a therapist. To that end, I offer a free fifteen-minute consultation to determine if I'm the right therapist for you."

I am currently accepting new clients. I’m so glad you’re here. Taking the step to reach out is often the hardest part, so congratulations on being here. I especially love supporting women navigating anxiety, depression, big life changes, postpartum, and the ups and downs of motherhood. After 15 years in this field, I know how much lighter life can feel with the right support, and I’d be honored to walk alongside you.

My name is Ashley Abbott, and I am a Licensed Clinical Social Worker. I have a diverse background working with children and families who have experienced abuse/neglect, within systems such as the foster care system, the juvenile justice system, inpatient, psychiatric residential treatment facilities, and outpatient settings I have provided direct support services in group homes, court advocacy, and a variety of therapy services such as group, family and individual. These experiences have equipped me with valuable skills in crisis management, de-escalation, family conflict resolution, and supporting individuals facing complex and challenging circumstances. With training in evidenced-based modalities, I can treat anxiety, depressive disorders, life transitions, relationship problems, suicidal ideation, and behavioral challenges. I am also trained to treat trauma and PTSD with EMDR. I am passionate about partnering with clients who are committed to personal growth and willing to actively engage in the therapeutic process. I specialize in working with adolescents, young adults and adults.

I’m a psychiatric nurse practitioner who works from the belief that people are not broken—and that many of the struggles we call “mental illness” make sense when we look at trauma, context, and lived experience. I’m especially attuned to the ways mental health systems, stigma, and labels can unintentionally cause harm, and I aim to practice in a way that feels respectful, collaborative, and deeply human.

My approach is unconventional and trauma-informed, influenced by perspectives like those of Gabor Maté, which emphasize compassion, curiosity, and understanding symptoms as meaningful responses rather than defects. I do not believe in rushing to pathologize the human experience. As Joni Mitchell once reflected about depression, sometimes what we’re feeling is not an illness to be fixed, but a signal—an honest response to pain, loss, or a world that has not been kind.