Trauma and PTSD therapists & psychiatrists in Boulder, CO

Are you feeling stuck, overwhelmed, or like chaos has overtaken your life? Yes, that Hot Mess is welcome.

I am Gena Hepworth, a Licensed Clinical Social Worker with over 20 years of experience helping clients find their "brave." I work with adolescents (12+) and adults who are navigating trauma, eating disorders, anxiety, depression, and major life transitions. Whether you are dealing with family estrangement, navigating an empty nest, returning from a mission trip, or facing big-picture questions about your legacy and spirituality, I am here to help you make sense of your life story.

Education: BA in social work UMBC: University of Maryland Baltimore County Catonsville, MD. MSW from Augsburg University Minneapolis, MN.

My practice, Restore Grace Counseling, is a "no-shame zone." I work with individuals from a vast variety of backgrounds, including LGBTQ+ individuals, those of many faith traditions, inclusive of those who are agnostic or questioning. While my own foundation is a Christian worldview, my primary goal is to meet you exactly where you are with respect, honor, and non-judgment.

I am currently accepting new clients. I’m so glad you’re here. Taking the step to reach out is often the hardest part, so congratulations on being here. I especially love supporting women navigating anxiety, depression, big life changes, postpartum, and the ups and downs of motherhood. After 15 years in this field, I know how much lighter life can feel with the right support, and I’d be honored to walk alongside you.

Life can present unexpected challenges, major transitions, and moments of intense uncertainty that leave us feeling overwhelmed or disconnected from who we are. Whether you are navigating anxiety, processing trauma, adjusting to parenthood, or breaking old patterns that no longer serve you, I provide a safe, non-judgmental, and compassionate space to help you find your footing.

My work with adults centers on major life transitions, anxiety, burnout, trauma, identity exploration and personal growth. I integrate relational, somatic, and strength-based approaches to help you process complex emotions and deepen your self-awareness.

Additionally, I support children and families through trauma and developmental shifts. When working with kids, I use the natural language of play and honest, age-appropriate narratives to help them express what they may not yet have the words to say, ensuring both caregivers and children feel supported along the way.

I believe counseling is a collaborative process and starts in the first session as we work together to understand your concerns. My first intention for you is to feel empowered, nurtured, and strengthened by the work we do together. I will work with you to create a safe and trusting space in which you can explore challenges that have hindered your ability to take full advantage of your potential. Together we will work on resolving difficult issues to promote increased self-awareness, understanding, and connection.

I am a counselor and art therapist with 20 years of counseling experience and a Masters education. I am trained in EMDR, IFS, and Art Therapy and Mindfulness Exercises and Guided Imagery Meditations like the safe place to ensure your presence in our sessions.

I’m a Licensed Professional Counselor with 16 years of experience supporting individuals through a wide range of life experiences and challenges. Throughout my career, I’ve had the opportunity to work with diverse populations and address many different areas of mental health and personal growth.

My name is Ashley Abbott, and I am a Licensed Clinical Social Worker. I have a diverse background working with children and families who have experienced abuse/neglect, within systems such as the foster care system, the juvenile justice system, inpatient, psychiatric residential treatment facilities, and outpatient settings I have provided direct support services in group homes, court advocacy, and a variety of therapy services such as group, family and individual. These experiences have equipped me with valuable skills in crisis management, de-escalation, family conflict resolution, and supporting individuals facing complex and challenging circumstances. With training in evidenced-based modalities, I can treat anxiety, depressive disorders, life transitions, relationship problems, suicidal ideation, and behavioral challenges. I am also trained to treat trauma and PTSD with EMDR. I am passionate about partnering with clients who are committed to personal growth and willing to actively engage in the therapeutic process. I specialize in working with adolescents, young adults and adults.

I’m a psychiatric nurse practitioner who works from the belief that people are not broken—and that many of the struggles we call “mental illness” make sense when we look at trauma, context, and lived experience. I’m especially attuned to the ways mental health systems, stigma, and labels can unintentionally cause harm, and I aim to practice in a way that feels respectful, collaborative, and deeply human.

My approach is unconventional and trauma-informed, influenced by perspectives like those of Gabor Maté, which emphasize compassion, curiosity, and understanding symptoms as meaningful responses rather than defects. I do not believe in rushing to pathologize the human experience. As Joni Mitchell once reflected about depression, sometimes what we’re feeling is not an illness to be fixed, but a signal—an honest response to pain, loss, or a world that has not been kind.

I offer virtual or in-person therapy sessions in Castle Rock, Colorado. I know what it's like to struggle with depression, addiction, and narcissistic abuse. I became a therapist and an energy healer after going through my own "dark night of the soul." Many clients tell me that they relate to me because I have been though similar experiences and know what it's like to push through depression, and overcome addiction and trauma. My goal isn't to help you merely mask symptoms, but to help you navigate through them while healing the underlying roots, staying grounded, and discovering your most authentic self and a life of fulfillment and thriving.

I am always honored when I am able to join my client's on their journey of discovery for a while

If you're struggling and looking for extra support—whether you're navigating a major life transition, facing challenges in your mood or relationships, or working through past trauma—I’m here to help! I seek to help my clients manage a variety of issues unique to women and couples, including the emotional and psychological changes that accompany your fertility and parenting journey. I frequently work with concerns related to infertility, loss, pregnancy, the postpartum period and the menopause transition. I bring specialized training in anxiety, depression, self-esteem, parental support, and relationship issues. My goal as a therapist is to walk alongside you through life’s challenges, helping you grow into a healthier, more fulfilled version of yourself.

With more than 30 years of experience, I've helped individuals navigate anxiety, ADHD, trauma, and life's many transitions with compassion, understanding, and practical support.

I know reaching out for help isn't always easy. My goal is to create a safe, welcoming space where you feel heard, supported, and empowered to move toward greater confidence, healing, and peace of mind.