Book a therapist or psychiatrist in Arvada, CO covered by United Healthcare

I understand that reaching out for help can feel daunting, but taking that first step is a powerful part of the healing process. If you’re ready to explore how therapy can support you in creating lasting change, I’d love to connect. Together, we can work toward building resilience, enhancing your well-being, and achieving the goals that matter most to you. Let’s take that first step together—I'm here to support you every step of the way.

Reaching out for help takes courage, and I'm glad you're here. Whether you're working through substance use, the aftermath of trauma, anger that feels hard to manage, or stress that's spilling into your family life, you don't have to figure it out alone. I've spent my career helping adults find their footing again, and I'd be honored to help you do the same.

Along the way I've trained in addiction recovery, trauma and abuse therapy, EMDR (Levels I and II), and Motivational Interviewing. I've also helped build intensive residential and outpatient treatment programs, and I train and supervise other clinicians in Colorado. What that means for you is experience you can lean on, with a person who treats you as a person, not a diagnosis.

Christina's passion lies in helping people holistically, addressing not only their mental health concerns but also their physical, emotional, and spiritual well-being. She believes that true healing comes from a combination of evidence-based therapy techniques, self-care practices, and a supportive community.

Are you feeling overwhelmed, emotionally exhausted, anxious, or struggling to find balance in your daily life? You do not have to navigate it alone. I provide compassionate, personalized mental health care in a supportive and judgment-free environment where clients feel heard, understood, and empowered.

Hi my name is Jules, and my journey in mental health has been marked by a profound commitment to assisting those grappling with substance use disorders and a spectrum of mental health challenges. This includes trauma, depression, anxiety, interpersonal relationship difficulties, addiction, emotional regulation, and life transitions. As a tele-health therapy practice, I can offer EMDR or talk therapy services to anyone residing in the state of Colorado.

I believe counseling is a collaborative process and starts in the first session as we work together to understand your concerns. My first intention for you is to feel empowered, nurtured, and strengthened by the work we do together. I will work with you to create a safe and trusting space in which you can explore challenges that have hindered your ability to take full advantage of your potential. Together we will work on resolving difficult issues to promote increased self-awareness, understanding, and connection.

Natalie is a compassionate ANCC Board-Certified Psychiatric Mental Health Nurse Practitioner with over 15 years of experience. She provides care to a diverse patient population in Florida, offering both virtual and in-person psychiatric services. Additionally, she extends virtual psychiatric care to patients in Colorado.

Her approach emphasizes individualized treatment plans and a client-centered methodology. Natalie's primary objectives are to ensure that every client feels heard, to educate clients on participating in their health journey, and to deliver professional care.

We want to show the world that we have everything put together. Many times, we are struggling to stay afloat. Our quality of life is affected, and we find struggle in our relationships. Communication within ourselves and with others is compounded. Finding a non-judgmental and unbiased environment to process individually and/or together with partners and families can help to note the specific problem(s). By better understanding the problem, we are more successful in finding solutions. If we are informed, we are better in our decision-making. Therapy is a unique process, just like your life is unique.

If we have not contacted a professional for help, we are still doing some level of work. The work in the search for the next step. It is when we are lost in asking ourselves “How can I do better? How can I do better for myself and others?”. That’s when the next step of reaching out for help is needed. I am a therapist. I am human. I understand.

I am a licensed clinical therapist with experience working in both crisis settings and long-term trauma-focused therapy. Early in my career, I worked at a crisis center where I completed my internship and later worked for several years supporting individuals in high-stress and emotionally difficult situations. This experience helped shape a calm, grounded, and compassionate approach to therapy.

I specialize in EMDR-informed therapy, trauma, attachment wounds, codependency, grief, and relational patterns. Many of my clients come to therapy feeling stuck in repeating emotional or relationship dynamics despite having insight into their patterns. My approach focuses on helping clients move beyond survival-based coping and create deeper emotional healing and lasting change.

I use a collaborative, person-centered, and attachment-based approach tailored to each client’s needs. I work with adults from diverse backgrounds and strive to create a supportive space where clients feel emotionally safe, understood, and empowered throughout the therapeutic process.