Book a therapist or psychiatrist in Ventura, CA covered by United Healthcare

You might be feeling overwhelmed, struggling with body image, or caught in patterns that don't serve you. Whatever brings you to therapy, I offer a warm, nonjudgmental space to talk openly and feel supported. I help teens and adults navigate anxiety, trauma, eating disorders, and relationship challenges. Together, we’ll build practical coping skills and work toward changes that help you feel more confident and connected.

Seeking support takes courage, and you don't have to navigate life's challenges alone. I believe therapy should be a space where you feel genuinely heard, understood, and supported. My goal is to create a warm, collaborative environment where we can explore what's keeping you stuck and build practical tools that help you move toward the life you want.

I work with adults experiencing anxiety, stress, relationship challenges, life transitions, perfectionism, self-worth concerns, and depression. Whether you're feeling overwhelmed, navigating a major change, or simply wanting to better understand yourself, we'll work together to develop lasting skills and meaningful insight.

I earned my Bachelor of Arts in Communication with a minor in Psychology from Texas A&M University and my Master of Social Work from the University of Houston. I am a Licensed Clinical Social Worker in both California and Texas and provide secure telehealth therapy to adults in both states.

If you're ready to take the next step, I'd be honored to support you on your journey.

I am a highly skilled therapist with a strong focus on trauma therapy, substance abuse, and mental health. I hold dual licensure as a Licensed Marriage and Family Therapist, and as an Associate Clinical Counselor. My educational background includes a Master of Arts in Counseling Psychology from William Jessup University and a Bachelor's degree in Psychology with a minor in Child Development from California State University, Chico.

Overwhelmed, stressed-out everyday? Feeling over-burdened? You could be suffering from anxiety, depression or something THAT IS TREATABLE! I believe in the potential of every human being to grow and change, with love, care, support, and knowledge.

I have helped people for over 20 years to manage their lives better and cope with anxiety, depression, and other disorders.

Richard Perez is a Board Certified Psychiatric-Mental Health Nurse Practitioner. For over 15 years, he has dedicated his career to serving the healthcare needs of Long Beach and Los Angeles County. Richard wants to continue improving the lives of each patient by providing professional, compassionate, and person-centered care.

Richard has spent the last two years providing mental health care to underserved populations. This experience has significantly sharpened his clinical skills, which he now aims to bring to the general patient population.

Zaheen is an LCSW for the last seven years and has been a clinician for 11 years. Zaheen's approach is eclectic; she uses a Person in Environment and Multicultural models. Zaheen explores your current coping skills and teaches about self care. Zaheen's main focus area is working with adults who are struggling with everyday stressors or transitions in their lives. Zaheen's style is warm, open minded, and empowering. In her spare time, Zaheen enjoys practicing what she teaches (self care).

I have been a Marriage and Family Therapist for 20 years. I am trained and experienced in several modalities including EMDR, mindfulness, Family Systems, Imago, the principles of Interpersonal Neurobiology and early attachment. It has been a profound privilege being on this journey with others. Participating in a process where others dive deep into their vulnerable truth, has given my life great meaning. I've been called to provide a space for others to be seen, heard, and known in the midst of their feelings of shame, guilt, fear, inadequacy, unworthiness, and vulnerability and through their experience of being more truly known be reminded of their profound value and worthiness