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Find a Cigna therapist in Ventura, CA

Book a therapist or psychiatrist in Ventura, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Ventura, CA

Find mental health care in Ventura covered by Cigna on Headway, where the average client saves 75% on sessions. With 6,781 providers available and free intake calls, starting your mental wellness journey is accessible and flexible.

Dr. April Johnson

Dr. April Johnson

Therapist

Virtual • California


“I believe healing happens through connection, self-compassion, and actionable tools that support long-term growth.”
Cigna + 8 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Donna Angel

Donna Angel

Therapist

Virtual • Palm Desert, CA


Hello and welcome to my page! My name is Donna Angel and I am a Licensed Marriage and Family Therapist (LMFT). I specialize in self love, self compassion, depression, anxiety, body image issues, eating disorders, and mindfulness. It is my passion and joy to work with individuals and families seeking to improve their emotional well-being and live a fulfilling life.

Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Grief or loss
Affirming, Empowering, Warm
Anat Solouki

Anat Solouki

Therapist

Virtual • California


“I am a Licensed Marriage and Family Therapist (LMFT) with 7+ years of experience helping adults navigate anxiety, depression, relationship challenges, life transitions, and perinatal mental health challenges.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Direct, Holistic, Solution-oriented
Tamra Smith

Tamra Smith

Therapist

Virtual • California


Hello, my name is Tamra Smith. I am a licensed clinical social worker (LCSW) in Sacramento, CA. I have over 20 years of experience in the field of Mental Health Services, especially providing therapy and consultation. My practice name is Path to Wellbeing Therapy Services, and I truly lead each person on a path to their own emotional health and wellbeing.

Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Holistic
Brittney Myers

Brittney Myers

Therapist

Virtual • California


Welcome! Taking the first step toward therapy can feel overwhelming, and I strive to create a supportive, nonjudgmental space where you feel heard and understood.

I am dedicated to providing compassionate, client-centered care and work with children, adolescents, adults, couples, and families. I earned my Master’s degree in Clinical Psychology from Pepperdine University and have extensive experience in community mental health, supporting individuals from diverse backgrounds and underserved communities.

Throughout my career, I have helped clients navigate a wide range of concerns, including anxiety, depression, trauma, relationship challenges, life transitions, and psychotic disorders. My approach is collaborative and tailored to each client’s unique needs, with a focus on helping you build insight, develop effective coping skills, and create meaningful, lasting change.

Whether you’re seeking support for a specific challenge or looking to improve your overall well-being, I look forward to walking alongside you on your journey toward healing and growth.

Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Dr. Amanda Khezra

Dr. Amanda Khezra

Psychologist

Virtual • California


“All progress is good progress and at the end of our session my hope is we took another step towards reaching your goals.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Empowering, Warm
Sara Fierro

Sara Fierro

Therapist

Virtual • California


“Clients frequently describe my style as direct, deeply validating, and genuinely invested in moving them forward.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Open-minded

Offers free consultationsView profile and book
Elsa Herrera

Elsa Herrera

Therapist

Virtual • California


“I maintain a strong emphasis on the therapeutic alliance, creating a safe, supportive space where clients feel understood and empowered.”
Cigna + 5 others
Anxiety, Depression, Family issues, Maternal mental health, Relationship issues
Empowering, Holistic, Inquisitive
Joy Zembruski

Joy Zembruski

Therapist

Virtual • California


“In your first therapy session, you can expect a welcoming, low-pressure environment focused on introductory questions and building rapport.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Inquisitive, Open-minded
Danelle Drayton

Danelle Drayton

Therapist

Virtual • California


“I support individuals navigating a wide range of mental health challenges, with an emphasis on helping clients reconnect with their bodies, build safety within and around themselves, and move toward meaningful, sustainable change.”
Cigna + 5 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Humorous
Dr. Chioma Ahaiwe

Dr. Chioma Ahaiwe

Psychiatric Mental Health NP

Virtual • Riverside, CA


“We listen, empathize and acknowledge your concerns. We utilize biopsychosocial model in all our assessments, evaluations and evidence-based practice for a better patient outcome.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Judith Anugom

Judith Anugom

Psychiatric Mental Health NP

Virtual • California


“My style is warm, collaborative, and down-to-earth. I'll take the time to truly listen, get to know you as a whole person, and work with you to build a treatment plan that actually fits your life...”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Open-minded, Warm
Sridevi Banka

Sridevi Banka

Psychiatric Mental Health NP

Virtual • Dublin, CA


“I specialize in affirming, evidence-based care for adolescents ages 12+, LGBTQ+ individuals, and new mothers navigating pregnancy, postpartum adjustment, and early parenthood.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Leslie De Vera

Leslie De Vera

Psychiatric Mental Health NP

Virtual • California


“My approach is collaborative, personalized, and evidence-based. I believe effective mental health care is not one-size-fits-all...”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
Jean-Claire Peltier

Jean-Claire Peltier

Therapist

Virtual • California


“I work with adults and young adults who are, by most measures, doing fine - but privately feel like they're running on fumes.”
Cigna + 7 others
Anxiety, Depression, Grief or loss, Identity issues, LGBTQIA+
Affirming, Humorous, Solution-oriented
Mj Buck

Mj Buck

Therapist

Virtual & in-person • Signal Hill, CA


“My approach to therapy is grounded in nervous system regulation, mindfulness, embodiment, and the mind-body connection.”
Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Holistic, Warm
Dr. Sandra Odiase

Dr. Sandra Odiase

Psychiatric Mental Health NP

Virtual • California


“With more than 18 years of experience in diverse clinical settings, I bring a holistic, patient-centered approach that respects each person's unique story, needs, and goals.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Tongqing Zhu

Tongqing Zhu

Therapist

Virtual & in-person • Irvine, CA


“I focus on healing the family as a whole, not just the individual with compassion and attachment-based methods...”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Joseph Ricciardi

Joseph Ricciardi

Therapist

Virtual • California


“I hope to create a safe, contained environment where clients feel comfortable yet challenged in order to effect meaningful change.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Inquisitive, Open-minded, Participatory
Elsy Realsola

Elsy Realsola

Therapist

Virtual • California


“My non-direct, empathetic, approach will encourage and empower one in order to promote positive change.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Humorous, Warm
Dawn Garrido

Dawn Garrido

Therapist

Virtual • California


“My therapy style is open-minded, warm, curious, and flexible. I use a combination of evidence-based treatment modalities paired with genuineness, kindness, compassion, and a sense of humor.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Creative, Empowering, Open-minded
Jody Giacopuzzi

Jody Giacopuzzi

Therapist

Virtual • California


I provide online therapy for individuals facing life transitions, relationship struggles, grief, stress, and the challenges that naturally arise throughout life. My approach is supportive, collaborative, and down-to-earth, helping clients better understand patterns, strengthen coping skills, and create meaningful change in a space where they feel safe, heard, and respected.

I earned my Master’s Degree in Social Work from San Diego State University and bring more than 40 years of experience working with teens, adults, and older adults in a variety of settings, including psychiatric care, acute care hospitals, outpatient clinics, home health, skilled nursing facilities and private clinical practice. These experiences have given me a deep appreciation for the resilience people develop through life’s hardships, as well as the important role grief, loss, anger, and healing can play in personal growth.

I work best with clients who are ready to be honest with themselves, open to vulnerability, and motivated to make lasting changes in their lives.

Cigna + 6 others
Chronic conditions, Depression, Diabetes, End of life care, Grief or loss
Inquisitive, Participatory, Warm

Offers free consultationsView profile and book
Jaime Haasch

Jaime Haasch

Therapist

Virtual • California


“I am warm, welcoming, and direct in my approach with clients. I include mindfulness, gratitude, compassion, and acceptance in my work with clients.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Empowering, Solution-oriented, Warm
Roger Schwartz

Roger Schwartz

Therapist

Virtual • California


“Before I approach you through a clinical lens, I strive to meet you first as a fellow human being—with deep respect for your unique story.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Energetic, Warm

Offers free consultationsView profile and book
Maria Martinova

Maria Martinova

Therapist

Virtual • California


You deserve more than just getting through the day. If you've been feeling overwhelmed, anxious, disconnected from yourself, or caught in the same painful patterns no matter how hard you try to change them, you're not alone. You may have learned to survive, but now you're ready to truly heal.

As a Licensed Marriage and Family Therapist, I help people navigate anxiety, depression, trauma, and life's difficult transitions by creating a space where you can finally exhale and show up exactly as you are. Together, we'll help you reconnect with yourself, regulate your nervous system, and build a life that feels more grounded, meaningful, and authentic. Even through video sessions, our work will feel warm, engaging, and deeply collaborative, supporting healing in your mind, body, and spirit.

Cigna + 4 others
Anger management, Anxiety, Depression, Grief or loss, Identity issues
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Alma Pacheco

Alma Pacheco

Therapist

Virtual • California


“My approach is trauma-informed, holistic, and blends evidence-based therapy with somatic practices, creative expression, and a touch of the mystical.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Holistic
Alexander Adu

Alexander Adu

Psychiatric Mental Health NP

Virtual • Riverside, CA


“I am a very good listener. I will work with you on your specific need and together, we can come up with a care plan that will meet your mental health needs.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Daniel Blitch

Daniel Blitch

Therapist

Virtual • California


“I believe therapy is a space where curiosity and honesty meet growth. My approach is both exploratory and grounded.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Challenging, Inquisitive
Holly StJames

Holly StJames

Therapist

Virtual • California


I believe that in order for therapy to be effective, the client has to participate in the process. I am not a magician. I don't have a magic wand. Changing old behaviors and patterns can be difficult and painful but i am willing to be there to support you on your journey to better health.

Cigna + 6 others
Anxiety, Bipolar disorder, Depression, End of life care, Grief or loss
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Amy Plaster

Amy Plaster

Therapist

Virtual • California


“I use a warm, collaborative approach that combines practical tools like CBT with a supportive space to process your experiences.”
Cigna + 6 others
Anxiety, Depression, Identity issues, Men's issues, Relationship issues
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Anabel Segovia

Anabel Segovia

Psychiatric Mental Health NP

Virtual • California


“I am a Psychiatric Mental Health Nurse Practitioner with extensive training in nursing and a specialization in mental health and medication management.”
Cigna + 5 others
Anxiety, Depression, Maternal mental health, PTSD, Women's issues
Affirming, Open-minded, Solution-oriented
Elizabeth Maciel

Elizabeth Maciel

Therapist

Virtual • Upland, CA


Feeling stuck and ready to take the next step in your life? You’re not alone. I support clients who are navigating anxiety, self-doubt, and long-standing unresolved challenges by helping them explore their experiences with curiosity, compassion, and safety. My goal is to help you feel more connected to yourself, trust your inner voice. I see therapy as a collaborative partnership. Together, we’ll identify goals that matter most to you whether that’s improving relationships, building self-esteem, addressing unresolved challenges, or figuring out what’s next when you’re ready for change but unsure where to begin. I primarily integrate evidence-based therapeutic methods, with EMDR as the central approach guiding the treatment process

Cigna + 8 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Shannon Oliveira

Shannon Oliveira

Therapist

Virtual • California


“I like to meet clients where they are at emotionally, and provide support so they feel comfortable to open up...”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Sedina Acolatse

Sedina Acolatse

Therapist

Virtual • California


“My style of psychotherapy is deeply rooted in empathy, collaboration, and tailoring therapy to fit the unique needs of each individual.”
Cigna + 10 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Identity issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Yascara Robledo Oceguera

Yascara Robledo Oceguera

Therapist

Virtual • California


I'm Yascara Robledo! I earned my Master of Social Work from the University of Southern California in 2022 and have been working in the mental health field since 2018. My experience includes providing school-based therapy with Santa Rosa City Schools, where I've primarily supported teens. I am excited to expand my practice to work with adults as well. I'm passionate about supporting as many people as possible and believe that accessible, virtual therapy is a powerful way to help people get the care they need.

Cigna + 5 others
Anxiety, Depression, Grief or loss, Men's issues, Stress management
Affirming, Inquisitive, Open-minded

Offers free consultationsView profile and book
Ana Grisales

Ana Grisales

Therapist

Virtual • California


“I offer a warm, supportive, and judgment-free space where you can feel heard, understood, and empowered to grow.”
Cigna + 4 others
Anxiety, Depression, Family issues, OCD, Panic disorders
Open-minded, Solution-oriented, Warm
Brittany Gordon

Brittany Gordon

Therapist

Virtual • California


“My hope is to provide healing through having a strong, supportive therapeutic relationship with my clients and ensuring that they feel seen, heard, and empowered to make the wanted changes in their lives.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Michelle Holguin

Michelle Holguin

Therapist

Virtual • Fresno, CA


“My style is interactive and optimistic, and I support clients in trusting themselves in this process.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Open-minded, Warm
Gabriel Senn

Gabriel Senn

Therapist

Virtual • California


“My approach is direct, client-centered, and anchored in unconditional, non-possessive positive regard.”
Cigna + 4 others
Anger management, Anxiety, End of life care, Family issues, Identity issues
Direct, Solution-oriented, Warm

Offers free consultationsView profile and book
Nonso Onochie

Nonso Onochie

Psychiatric Mental Health NP

Virtual • California


I specialize in the treatment of anxiety, depression, ADHD, trauma-related disorders, PTSD, bipolar disorder, and OCD in adolescents and adults. As a Doctor of Nursing Practice and board-certified Psychiatric Mental Health Nurse Practitioner, I bring more than 20 years of nursing experience, including extensive work in critical care and neuro-trauma medicine. My approach combines evidence-based medication management, psychotherapy, and practical lifestyle interventions to help patients achieve meaningful and lasting improvement.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.