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Find a Cigna therapist in Ventura, CA

Book a therapist or psychiatrist in Ventura, CA covered by Cigna

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Top Cigna-covered therapists and psychiatrists in Ventura, CA

Find mental health care in Ventura covered by Cigna on Headway, where the average client saves 75% on sessions. With 6,785 providers available and free intake calls, starting your mental wellness journey is accessible and flexible.

Dr. Gelza Salazar

Dr. Gelza Salazar

Therapist

Virtual • Upland, CA


“I believe therapy should be a collaborative process where clients feel heard, respected, and empowered to reach their goals.”
Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Open-minded, Solution-oriented, Warm
Judith Frendo

Judith Frendo

Therapist

Virtual • Vacaville, CA


“Our work together is focused on helping you understand how your mind actually works, and building from that understanding rather than pushing against it.”
Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Griffith Gilbert

Griffith Gilbert

Therapist

Virtual • California


It has been a privilege to provide psychotherapy to a variety of clients for over 20 years. I have advanced clinical training in trauma, addictions, sexual abuse, mood and personality disorders, and relationships. My therapeutic style is warm, direct, and encouraging. I provide support as you examine core issues and change underlying patterns of behavior or simply gain perspective concerning a recent issue.

Cigna + 4 others
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Direct, Solution-oriented, Warm
Ana Del Nogal

Ana Del Nogal

Therapist

Virtual • California


Hi my name is Ana, I'm a dedicated mental health professional specializing in comprehensive biopsychosocial assessment, strategic treatment planning, and collaborative care. Life can feel overwhelming at times, especially when you are navigating anxiety, depression, trauma, grief, relationship challenges, or major life transitions. You may be feeling emotionally exhausted, disconnected, stuck in unhealthy patterns, or simply wanting a safe space to process what you’ve been carrying. My goal is to provide a supportive and nonjudgmental environment where you feel heard, understood, and empowered to create meaningful change. Together, we can work toward helping you build resilience, improve emotional well-being, strengthen relationships, and reconnect with yourself.

Cigna + 7 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Chinenye Udoh

Chinenye Udoh

Psychiatric Mental Health NP

Virtual • California


I am a board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner with over 15 years of experience in healthcare. I work with adolescents, teenagers, and adults navigating anxiety, depression, stress, trauma, mood disorders, life transitions, and emotional burnout.

My goal is to create a safe, supportive, and judgment-free environment where clients feel heard, respected, and empowered. I understand that mental health is deeply connected to daily life, relationships, culture, and personal experiences, and I take a compassionate, whole-person approach to care.

Cigna + 3 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders
Holistic, Open-minded, Warm
La Tara Carter

La Tara Carter

Therapist

Virtual • California


I have been in private practice since 2006 in TX and 2025 in CA.

Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Dr. Susan Michael

Dr. Susan Michael

Therapist

Virtual • California


I have been practicing since 2000. I have worked in many healthcare and non-profit settings both while obtaining my education and in professional roles. I have a Doctor of Psychology degree in Clinical Psychology and have successfully treated many individuals, families and adolescents.

Cigna + 6 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Inquisitive, Warm
Ray Nguyen

Ray Nguyen

Psychiatric Mental Health NP

Virtual • Ontario, CA


“I believe clients should not only receive treatment, but also understand their mental health and feel empowered in their care.”
Cigna + 5 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Humorous, Open-minded
Rosa Ramirez

Rosa Ramirez

Therapist

Virtual • California


“I am a first-generation bilingual and bicultural therapist that understands firsthand the struggles of being the first and oldest in an immigrant family; having to navigate the pressure to do everything right and still feel like it is not enough.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, End of life care, Grief or loss
Empowering, Open-minded, Solution-oriented
Monique Swan

Monique Swan

Therapist

Virtual • California


“I meet my patients where they're at. Together we will establish your goals & aid you in reaching them.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Maternal mental health
Affirming, Empowering, Holistic
Crystal Nielsen

Crystal Nielsen

Therapist

Virtual • California


“I am a compassionate, trauma-informed therapist who creates a safe, supportive space for clients to feel heard and understood.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Open-minded, Solution-oriented
Natalie Demus

Natalie Demus

Therapist

Virtual • California


If you have been carrying stress, anxiety, or the weight of life's challenges for a long time, you may have wondered whether things can actually change. I believe they can.

I am a licensed clinical social worker in California with over 30 years of clinical experience working with adults, families, and communities. I am bilingual in English and Spanish, and I welcome clients from all cultural backgrounds. My work spans a wide range of concerns, including anxiety, depression, grief, life transitions, trauma, and substance use recovery.

Cigna + 4 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Holistic, Inquisitive, Warm

Offers free consultationsView profile and book
Nicholas O'Madden

Nicholas O'Madden

Therapist

Virtual & in-person • Gold River, CA


“I am a Person-Centered counselor and believe in the three core necessary conditions to be present in therapy: empathy, unconditional positive regard, and transparency.”
Cigna + 6 others
Anxiety, Family issues, Panic disorders, Stress management
Inquisitive, Open-minded, Warm
Jennifer Burgin

Jennifer Burgin

Therapist

Virtual • California


“I strive to be different than other therapists and will go above and beyond to customize therapy just for you...”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Empowering, Open-minded
Naheed Azim

Naheed Azim

Therapist

Virtual • California


Hi, I’m Naheed. I work with adults (18+) who are navigating anxiety, depression, postpartum depression, relationship challenges, and life transitions.

I believe therapy is a collaborative journey built on compassion, patience, and respect. Every person’s story and experiences are unique, and my goal is to create a safe, supportive space where you feel comfortable being yourself, exploring your experiences, and working toward meaningful change.

I have experience working with individuals who have struggled with anxiety, depression, trauma, and the impact of difficult life experiences, including childhood abuse and neglect. I understand that these experiences can affect emotional well-being, relationships, self-esteem, and how individuals view themselves and the world around them. My approach is trauma-informed, focusing on creating a space where clients feel heard, validated, and empowered as they work toward healing and personal growth.

In addition to my clinical experience, I bring personal understanding of women’s mental health experiences, including the challenges associated with postpartum depression. This perspective allows me to approach therapy with compassion and empathy while supporting women as they navigate the emotional, relational, and identity changes that can come with motherhood and major life transitions.

Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Solution-oriented, Warm
Alison Webster

Alison Webster

Therapist

Virtual • California


“You can expect to have unconditional positive regard, non-judgement and to be "met where you are" with your needs.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Inquisitive, Warm
Nicole Chess

Nicole Chess

Therapist

Virtual • California


“I combine clinical expertise with a strategic, direct approach to help you move beyond venting and toward a clear, sustainable roadmap for change.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Maternal mental health
Empowering, Solution-oriented, Warm
Vishal Sanghavi

Vishal Sanghavi

Psychiatric Mental Health NP

Virtual • California


“When you leave a session with me, my ultimate goal is for you to feel accomplished, genuinely heard, and deeply supported every step of the way.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Open-minded, Solution-oriented
Stephanie Frigo

Stephanie Frigo

Therapist

Virtual • California


“My approach to therapy is grounded in empathy, authenticity, and creating a safe, supportive space where clients feel seen and understood.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Michael Wood

Michael Wood

Therapist

Virtual • Laguna Niguel, CA


My style is collaborative, client-centered, positive-energy, and solution-focused. I support my clients in developing solutions based on their goals and aspirations. My ideal client is one who is willing to "go deep," to learn about aspects of personality, behavior, and character that can contribute to developing a more profound sense of joy and fulfillment. Many of my clients are searching for meaning and purpose of in their lives. Its exciting and rewarding work. On a personal level, I am warm, caring, compassionate, and non-judgmental. I read widely and draw from the fields of neurobiology, addiction medicine and positive psychology.

I love working with couples experiencing relationship distress, communication challenges, and seeking improved emotional intimacy. I specialize in working with individuals who struggle with addictions of all kinds, both substance and behavioral. I work well with individuals seeking to lower their anxiety, tackle their depression, and recover from grief and trauma.

If you are experiencing relationship issues, the aftermaths of trauma, depression, or anxiety, please reach out; you can feel better and achieve a greater degree of self-acceptance, self-esteem, and discover your purpose and meaning in life.

I have personal experience in the business world and artistic expression.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Carla Guillaume

Carla Guillaume

Therapist

Virtual • California


There is something different about talking to someone who actually understands your world. I work with adults navigating anxiety, depression, grief, trauma, life transitions, and challenges with identity and how they see themselves, and I offer sessions in both English and Haitian Creole. I bring particular care to clients from Haitian and Caribbean backgrounds and to women navigating the emotional weight of motherhood, loss, and everything in between. With more than 15 years of experience, I have seen what becomes possible when people feel genuinely seen and free to show up exactly as they are.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Johanna Paula Custodio

Johanna Paula Custodio

Therapist

Virtual • West Covina, CA


“I create a safe and empowering space where clients can take the lead in sessions, process their thoughts, and develop solutions that promote resilience.”
Cigna + 6 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Janine Herrera

Janine Herrera

Therapist

Virtual • California


“I believe everyone deserves a safe, supportive space where they feel seen, heard, and accepted without judgment.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Panic disorders
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Du Vo

Du Vo

Psychiatric Mental Health NP

Virtual • California


“I believe meaningful healing begins with trust; I strive to build a warm, empowering, and safe environment where you feel deeply heard, valued, and fully supported.”
Cigna + 3 others
ADD/ADHD, Anger management, Bipolar disorder, Relationship issues, Trauma
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Evelia Saucedo

Evelia Saucedo

Therapist

Virtual • California


“I am a female Hispanic clinician who focuses on creating a safe and affirming therapeutic environment where clients feel comfortable expressing themselves.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Warm

Offers free consultationsView profile and book
Maryam Tajiki

Maryam Tajiki

Psychologist

Virtual • California


“I see therapy as a genuine partnership. Before anything else, I want to understand what you're carrying and what you hope feels different.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Open-minded, Solution-oriented
Mayra Zacarias

Mayra Zacarias

Therapist

Virtual • California


“I tend to be direct but warm — I'll challenge you when it's helpful, and I'll always do it with care.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Relationship issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Jendayi Ford

Jendayi Ford

Therapist

Virtual • California


Listen.... Life happens and it's during the tough and difficult times that as a Licensed Clinical Social Worker I'm here to offer a safe space of affirmation.... and accountability

Cigna + 7 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Inquisitive, Solution-oriented, Warm

Offers free consultationsView profile and book
Cecelia Lipscomb-Hammond

Cecelia Lipscomb-Hammond

Psychiatric Mental Health NP

Virtual • California


“I strive to create a welcoming, nonjudgmental environment where patients feel heard, supported, and actively involved in their care.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Sofia Tuc

Sofia Tuc

Therapist

Virtual • California


“I provide a supportive and affirming space where clients can feel safe being themselves while learning practical tools for growth.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Victoria Sanchez

Victoria Sanchez

Therapist

Virtual • California


“I believe therapy should be a space where you feel heard, understood, and supported without judgment.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm
James Smith

James Smith

Therapist

Virtual & in-person • Sacramento, CA


“My goal is to work with people from diverse cultural backgrounds, experiences, and sexual orientations.”
Cigna + 10 others
Anxiety, Grief or loss, Men's issues, Relationship issues, Stress management
Direct, Open-minded, Solution-oriented
Anthony Marcaida

Anthony Marcaida

Psychiatric Mental Health NP

Virtual • Los Angeles, CA


“Your first session is a comfortable, judgment-free assessment where we focus on you—your experiences, your goals, and what matters most right now.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Open-minded
Ginny Goodwin

Ginny Goodwin

Therapist

Virtual • Burbank, CA


“I use a client-centered, holistic approach tailored to your unique needs because one size never fits all.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Participatory, Warm
Dr. Vianney Luis Quero

Dr. Vianney Luis Quero

Psychologist

Virtual • California


One of the things I have learned as a psychologist is that people usually make more sense than they think they do. The ways we worry, avoid, overthink, stay busy, struggle to sleep, or carry the weight of painful experiences often developed for understandable reasons. Together, we will slow down enough to understand those patterns—not to excuse them, but to help you move beyond them with greater clarity, flexibility, and self-compassion.

As someone who immigrated to the United States, I understand that change often asks us to redefine parts of ourselves while discovering strengths we did not know we had. That experience has deepened my appreciation for resilience, identity, and the many ways people grow throughout their lives.

I am a licensed psychologist with advanced fellowship training in Behavioral Sleep Medicine at Stanford University. I work with adults experiencing concerns such as anxiety, insomnia, trauma-related difficulties, chronic pain, and life transitions, and I provide therapy in both English and Spanish.

Cigna + 4 others
Anxiety, Depression, Panic disorders, PTSD, Relationship issues
Empowering, Solution-oriented, Warm
Jacqueline Finley

Jacqueline Finley

Psychiatric Mental Health NP

Virtual • California


“You should know that when you sit across from me—whether in person or virtually—you are entering a space where you don't have to perform, explain yourself perfectly, or be "strong."”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Luisa Merino

Luisa Merino

Therapist

Virtual • California


Life can be difficult, challenging, and overwhelming at times. I am here to partner with you and assist you in your journey toward growth and wellness. I am a bilingual (Spanish/English) licensed clinical therapist with over 20 years or experience in mental health.

Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Holistic, Warm
Elaine De Senna

Elaine De Senna

Therapist

Virtual • Rolling Hills Estates, CA


“After each session you will have a sense of direction, feel supported, possibly challenged and hopeful.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Ava Cázares

Ava Cázares

Therapist

Virtual • California


Hi! I'm Ava, a licensed psychotherapist specializing in self-esteem, depression, and trauma in women. I earned my Bachelor's in Psychology & Education from UCLA and my Master's of Marriage & Family Therapy (clinical psychology) from USC.

Women who find me often describe feeling disconnected from themselves in ways that are hard to explain.

Most are in their 20s, many of whom are Latina, navigating identity shifts and redefining who they are after major life transitions. They may have ambition, potential, and clear goals, yet still feel held back by something invisible. That “something” often goes by many names: depression, low self-worth, insecure attachment, abandonment and rejection wounds, and unresolved relational trauma from childhood.

Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
John David Garcia

John David Garcia

Therapist

Virtual • Irvine, CA


“I believe therapy is a place to slow down, take an honest look inward, and begin making sense of the thoughts, emotions, and experiences that may feel difficult to carry alone.”
Cigna + 4 others
Anxiety, Depression, Family issues, Men's issues, Relationship issues
Challenging, Empowering, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.