Find a Cigna therapist in Upland, CA
Book a therapist or psychiatrist in Upland, CA covered by Cigna


Top Cigna-covered therapists and psychiatrists in Upland, CA
Headway helps Upland patients maximize their Cigna benefits for mental healthcare. With 7,262 providers available and copays ranging from $0-$35, finding the right fit for your needs is accessible. Many providers offer next-day or two-week availability.
I provide a warm, supportive space where you can feel heard, understood, and begin to understand what may be holding you back. My approach focuses on helping you recognize patterns, build insight, and create meaningful change. I work with individuals and couples and strive to create a space where you feel safe, supported, and not alone in what you are going through
I look forward to talking with you about what needs to change in order for you to have the life you want & deserve. I believe most of our problems are usually short-term issues.
I believe that therapy works best when clients feel genuinely seen, heard, and accepted. My goal is to create a safe, supportive space where we can work together to understand challenges, build on strengths, and foster lasting growth. I take a collaborative and compassionate approach, tailoring treatment to each client’s unique experiences and goals. Whether you’re navigating a life transition, relationship difficulties, anxiety, depression, or simply feeling stuck, I am here to support you through the process.
My goal is to help my clients uncover their true potential and lead an authentic life. Connecting quickly to develop the trust of my clients, I am able to address their conflicts and challenges to help them find resolution. I provide individual, couples and family counseling in a safe and supportive environment. I offer a personalized approach, tailored to each individual client's unique life situation to help them attain the personal growth they are seeking.
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a DNP (Doctor of Nursing Practice) degree from the University of Massachusetts Global. I have experience working with adolescents and adults in multiple settings facing various complex mental health issues, including OCD, depression, anxiety, ADHD and mood disorders.
Hi, I’m Linda Uzoukwu, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and founder of Healing Healthy Minds Nursing, Inc. I provide compassionate, personalized psychiatric care to adults ages 18–60 through convenient telehealth services.
I specialize in working with individuals experiencing anxiety, depression, stress, burnout, life transitions, and perinatal or postpartum mental health concerns. I understand that mental health challenges can affect every part of your life, and my goal is to help you feel heard, supported, and actively involved in your care.
I am a board‐certified clinical therapist with a strong foundation in narrative therapy, helping clients explore and reshape the stories that influence their lives. In recent years, I’ve supported children ages 5–17 as well as adults navigating a wide range of emotional experiences, including anxiety, depression, grief, and gender affirmation.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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