Book a therapist or psychiatrist in Upland, CA covered by Cigna

Hi, I’m Mia, a Licensed Clinical Social Worker in California specializing in anxiety, depression, and life transitions. I help adults who feel overwhelmed or stuck build coping skills and gain clarity.

Have you been carrying so much for everyone else that you've forgotten what it feels like to simply breathe?

If you're feeling overwhelmed, emotionally exhausted, anxious, grieving, or navigating a major life transition, you don't have to go through it alone. Therapy offers a space where you don't have to be the strong one, have all the answers, or pretend everything is okay.

I'm Dr. Kenji M. Jones, a Licensed Marriage and Family Therapist with more than a decade of experience helping adolescents, adults, couples, and families navigate life's challenges. I believe healing begins when people feel genuinely seen, heard, and accepted without judgment.

My goal is to provide a space where you can slow down, gain clarity, build on your strengths, and begin moving toward the life you want—not one that simply feels manageable, but one that feels meaningful.

Hi, I'm glad you're here. Starting or coming back to therapy can feel like the right step and still feel difficult. Life is full of both/ands: "I am struggling and I will be okay," "I have a great job and I'm still feeling depressed." I am here to support you through the dualities of life and help you carry and navigate both. My approach is warm, friendly, gentle, and at times directive. I won't ever tell you what decision to make, but I will support you in figuring out what makes sense for you.

Participating in therapy is a process of showing up for yourself on a path of self discovery where you can find the places in yourself that are best suited for who you are today and the goals and visions you wish to achieve. Each session should be a collaborative journey with a therapist holding safe space for you guiding you toward becoming the person you have always had it within yourself to become. As a therapist I believe in meeting every individual where they are and where they are ready to start. Doing this I am given a chance to help people achieve the life they have envisioned and desired for themselves.

I am a Licensed Clinical Social Worker (LCSW) with more than 4 years of experience. I have experience working with clients facing a variety of emotional and life challenges, including anxiety, depression, stress, adjustment difficulties, trauma-related concerns, and postpartum disorders. I provide evidence-based psychotherapy that supports emotional wellbeing, healthy coping skills, and personal growth in a supportive and nonjudgmental environment.

My therapeutic approach is integrated and tailored to meet your unique needs. I often draw from Cognitive-Behavioral Therapy (CBT) and Motivational interviewing.

I have been working in private practice for a few years and before that I worked in non-profits with a variety of individuals and groups. I am the parent of two adult sons and have three grandchildren that I thoroughly enjoy spending time with. I have an educational background in the study of philosophy, spirituality and counseling psychology. I have experience with helping people with histories of trauma, severe mental illness, as well as, symptoms of anxiety and depression. I also have experience and some expertise with clients struggling with substance use.

Some seasons of life ask more of you than you ever expected, and somewhere along the way you stopped feeling like yourself. I work with teens, parents, and adults who are moving through anxiety, depression, grief, relationship strain, and the heavy stretches that come with big life transitions. I care deeply about supporting LGBTQIA+ and transgender clients, and families who want to understand and show up for one another a little better. So much of this work is simply remembering that you do not have to carry any of it alone.

I am a Licensed Clinical Social Worker (LCSW) with 28 years of experience in the mental health field. I earned my Master of Social Work (MSW) from the Hunter School of Social Work and have lived and practiced in California for over three decades. My professional background includes extensive work with older adults, individuals experiencing homelessness, and adults living with severe and persistent mental illness. I am known for my patient, compassionate, and attentive approach, and I strive to be fully engaged and present with every client I serve. My goal is to provide thoughtful, individualized support that helps clients feel understood and empowered in their therapeutic journey.

I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a DNP (Doctor of Nursing Practice) degree from the University of Massachusetts Global. I have experience working with adolescents and adults in multiple settings facing various complex mental health issues, including OCD, depression, anxiety, ADHD and mood disorders.

As a Psychiatric Mental Health Nurse Practitioner (PMHNP), I’m trained at the graduate level in mental health care across the lifespan. I assess mental health concerns, diagnose conditions, prescribe and manage psychiatric medications, and provide psychotherapy. I also coordinate care with therapists, primary care providers, and other specialists as needed.

I am a licensed Marriage and Family Therapist, certified in Spiritual Guidance and Expressive Art, with a multi-cultural background. I bring a warm, person-centered approach to my practice. I have a passion for working with older adults, especially those navigating life transitions, and I offer therapy in Farsi, Turkish, and English. My focus is on creating a safe, supportive environment where clients feel heard and understood.

I'm Yascara Robledo! I earned my Master of Social Work from the University of Southern California in 2022 and have been working in the mental health field since 2018. My experience includes providing school-based therapy with Santa Rosa City Schools, where I've primarily supported teens. I am excited to expand my practice to work with adults as well. I'm passionate about supporting as many people as possible and believe that accessible, virtual therapy is a powerful way to help people get the care they need.