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Find a Cigna therapist in Torrance, CA

Book a therapist or psychiatrist in Torrance, CA covered by Cigna

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Top Cigna-covered therapists and psychiatrists in Torrance, CA

Connect with mental healthcare providers across Torrance neighborhoods including Westchester, Redondo Beach, and Manhattan Beach through Headway's Cigna network. Save up to 75% on sessions while accessing care within two weeks.

Matthew Porter

Matthew Porter

Therapist

Virtual & in-person • 18 mi away • Los Angeles, CA


Hello and welcome to my psychotherapy practice. My name is Matthew and I have been practicing as a Licensed Marriage and Family Therapist in San Francisco and Los Angeles for over twenty years. I honor diversity and inclusion and provide a curious, non-judgmental space for reflection, healing and transformation. As a therapist, I bring a mix of pragmatic feedback and practical skills development to empower my clients to grow and change. As an Attachment-Focused EMDR therapist, I support clients with PTSD and interpersonal trauma to heal and become more present. I hold a Master's Degree in Counseling Psychology and Drama Therapy from the California Institute of Integral Studies in San Francisco and I serve individuals, couples, families, youth, and the LGBTQ community.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Open-minded, Solution-oriented
Emma Ocampo

Emma Ocampo

Therapist

Virtual & in-person • 20 mi away • Alhambra, CA


“My practice is grounded in compassion and strengths-based principles, and I firmly believe in client voice and choice.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Kristen Mehn

Kristen Mehn

Therapist

Virtual & in-person • 19 mi away • Los Angeles, CA


“I am a strengths based therapist first and foremost. I believe that all of us have resources and abilities that get covered up and lost in the stress of daily life.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Creative, Warm
Niki Payne

Niki Payne

Therapist

Virtual & in-person • 15 mi away • Los Angeles, CA


I’m a licensed marriage and family therapist with a Master’s degree in Clinical Psychology and a specialization in Marriage and Family Therapy. I also hold a degree in Mind-Body Psychology and am trained in clinical hypnotherapy. Before becoming a therapist, I spent over a decade working in digital marketing, which gives me unique insight into the stressors of fast-paced careers, identity development, and the challenge of balancing ambition with well-being.

I’ve worked with a diverse range of clients, including women navigating heartbreak or life transitions, professionals seeking purpose, and individuals healing from trauma, anxiety, or people-pleasing patterns. I’m passionate about helping people live with more intention and emotional freedom.

Therapy is personal, and I do my best to meet people where they are—with curiosity, compassion, and care. As someone who’s done a lot of personal healing work myself, I understand how vulnerable it can feel to ask for help. My goal is to create a space where you can be real, be seen, and make meaningful changes at your own pace.

Cigna + 3 others
ADD/ADHD, Anxiety, Family issues, Grief or loss, Identity issues
Direct, Solution-oriented, Warm
Seth Gold

Seth Gold

Therapist

Virtual & in-person • 22 mi away • N Hollywood, CA


“My goal is to help clients build insight, resilience, and the tools necessary to achieve their personal goals and improve overall functioning and quality of life.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Inquisitive, Open-minded

Offers free consultationsView profile and book
Stephanie Ruiz

Stephanie Ruiz

Therapist

Virtual & in-person • 20 mi away • Whittier, CA


“I strive to build a therapeutic bond where clients feel safe and supportive as we reflect on the challenges and collaborate on goals.”
Cigna + 12 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Celeste Gallegos Vazquez

Celeste Gallegos Vazquez

Therapist

Virtual & in-person • 20 mi away • Alhambra, CA


“My practice is grounded in compassion and strengths-based principles, and I firmly believe in the power of community and connection as pathways to healing and personal growth.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Jonathan Meza

Jonathan Meza

Therapist

Virtual & in-person • 20 mi away • Alhambra, CA


“I'm known for being a great listener, and a kid at heart. I'm a believer that life's hardships can be opportunities for amazing growth.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Inquisitive, Solution-oriented, Warm

Offers free consultationsView profile and book
Denise Benitez

Denise Benitez

Therapist

Virtual & in-person • 20 mi away • Whittier, CA


“My work has focused on adolescents, children in foster care, family systems, domestic violence/trauma, couples therapy/relationship issues, ethnic minority mental health and LGBTQ clients.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Challenging, Empowering
George Holbrook

George Holbrook

Therapist

Virtual & in-person • 23 mi away • Burbank, CA


“I am invested in an approach emphasizing a more integrative, dynamic, and holistic approach to helping my clients heal.”
Cigna + 8 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Challenging, Empowering, Warm
Annie Souders

Annie Souders

Therapist

Virtual & in-person • 21 mi away • Studio City, CA


We all reach seasons of life that feel bigger than what we expected to carry.

Maybe becoming a parent has felt more overwhelming than you imagined. Maybe your baby spent time in the NICU, and life after coming home hasn't looked the way you thought it would. Maybe you're a new dad trying to find your footing, feeling anxious, disconnected, or unsure of where you fit. Maybe you're worried about your child's development, or maybe you're navigating anxiety, relationship challenges, or a major life transition of your own.

I work with children, adolescents, adults, and families, with specialized experience supporting early childhood mental health, developmental differences and neurodiversity, pregnancy and postpartum, and families navigating NICU stays and medically complex journeys.

Whatever brings you here, my goal is to help you better understand what's happening, feel more confident moving forward, and create meaningful change that lasts beyond the therapy space.

Cigna + 7 others
Anxiety, Depression, Family issues, Identity issues, Infertility
Empowering, Humorous, Warm
Aukse Goktepe

Aukse Goktepe

Psychiatric Mental Health NP

Virtual & in-person • 14 mi away • Los Angeles, CA


“At the clinic, we treat patients like family and strive to provide the best mental health care by incorporating different treatment modalities to help you feel your best.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Cindy Ordonez

Cindy Ordonez

Psychiatric Mental Health NP

Virtual & in-person • 22 mi away • Los Angeles, CA


“I believe that healing begins with being heard. I truly enjoy listening to my patients and understanding their unique stories, challenges, and goals.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Infertility, Maternal mental health
Empowering, Open-minded, Warm
Maria Baldasseroni

Maria Baldasseroni

Therapist

Virtual & in-person • 22 mi away • Studio City, CA


“I offer a space of sincere empathy and emotional safety to explore, learn and grow from discomfort and unease.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Jennifer Moen

Jennifer Moen

Therapist

Virtual & in-person • 22 mi away • Huntington Beach, CA


“I use EMDR, Narrative Therapy, and trauma-responsive interventions in a direct and grounded way to facilitate meaningful, sustainable change.”
Cigna + 4 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, End of life care, Family issues
Challenging, Creative, Warm
Michelle Johnson

Michelle Johnson

Therapist

Virtual & in-person • 22 mi away • Huntington Beach, CA


“My approach is attachment-focused and trauma-informed, drawing on EMDR, somatic therapy to help clients not just talk about their struggles, but truly feel different in their relationships and daily lives.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Holistic, Warm
Lakana Nicolas

Lakana Nicolas

Therapist

Virtual & in-person • 25 mi away • Pasadena, CA


I am a Licensed Clinical Social Worker who helps individuals and couples navigate life’s more difficult and complex experiences. I specialize in supporting patients in understanding how past experiences impact present-day challenges, so they can move toward a more fulfilling, authentic, and connected life.

Cigna + 8 others
Bipolar disorder, Depression, Grief or loss, Infertility, Maternal mental health
Empowering, Holistic, Warm
Ofelia Oundjian

Ofelia Oundjian

Therapist

Virtual & in-person • 23 mi away • Glendale, CA


“My goal as a clinician is to create a safe and supportive space where clients feel truly seen, heard and valued for who they are.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Knarik Oganesyan

Knarik Oganesyan

Psychiatric Mental Health NP

Virtual & in-person • 23 mi away • Burbank, CA


“Clients can expect a focus on solutions, and work on creating achieveable actions that can help them reach their goals.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Clint Nacar

Clint Nacar

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away • Chino Hills, CA


“With the collaboration of each patient, Mr. Nacar strives to develop individualized plans of care addressing each patient's unique situation and concerns.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Holistic
David Ly

David Ly

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away • Chino Hills, CA


“I prioritize learning where each individual has been and where they want to go, rather than rushing toward a diagnosis.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Open-minded, Warm
Vivienne Peng

Vivienne Peng

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away • Chino Hills, CA


“I believe that healing begins in a safe, nonjudgmental space. My integrative treatment approach includes medication management, psychotherapy-informed techniques, psychoeducation, and holistic strategies rooted in trauma-informed care.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Dennis Ly

Dennis Ly

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away • Chino Hills, CA


“I believe in treating the whole person—not just the symptoms—by addressing emotional, physical, and lifestyle factors that contribute to mental health.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Jackson Tea

Jackson Tea

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away • Los Angeles, CA


“My approach is rooted in creating a supportive, collaborative space where you feel heard, valued, and empowered to take an active role in your treatment.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Jaime Morse

Jaime Morse

Therapist

Virtual & in-person • 23 mi away • Sherman Oaks, CA


“I believe that therapy is most effective when it provides a safe, collaborative space to understand how past experiences continue to shape present patterns—and how those patterns can change.”
Cigna + 7 others
Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Creative, Direct, Holistic
Jessi York

Jessi York

Therapist

Virtual & in-person • 23 mi away • Sherman Oaks, CA


I specialize in working with teens, young adults, and adult individuals. I work collaboratively to explore the underlying negative patterns that cause you to feel stuck. Whether you’re dealing with anxiety, depression, ADHD, relationship challenges, grief, or life transitions, therapy can be a powerful space to gain insight and feel less alone.

Cigna + 2 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Humorous

Offers free consultationsView profile and book
Dr. Diane Vargas

Dr. Diane Vargas

Therapist

Virtual & in-person • 18 mi away • Chino, CA


“I am curious about your life history and how your spirituality can play a vital role in your recovery.”
Cigna + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Inquisitive, Solution-oriented
Cami Elen

Cami Elen

Therapist

Virtual & in-person • 23 mi away • North Hollywood, CA


“She supports clients from a trauma focused perspective, and works with adults, couples, and families.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Dr. Sharie Stines

Dr. Sharie Stines

Therapist

Virtual & in-person • 22 mi away • La Habra, CA


“With decades of experience and a trauma-informed background, I bring a compassionate, comprehensive approach to therapy.”
Cigna + 11 others
Anger management, PTSD, Relationship issues, Substance use / addiction, Trauma
Empowering, Open-minded, Participatory
AJ Kiefer

AJ Kiefer

Psychiatric Mental Health NP

Virtual & in-person • 23 mi away • Encino, CA


Board Certified Psychiatric Nurse Practitioner with a master’s degree in nursing from Western Governor University and post master’s from Maryville University in St. Louis. Also board certified in Ambulatory Care and have been caring for people with mental health issues in/out of the hospital for over 18 years. I have a strong critical care background and treat different issues such as anxiety, depression, bipolar disorder, LGBTQ+ issues, men’s health issues, postpartum depression amongst others.

Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Solution-oriented, Warm
Cristina Curiel

Cristina Curiel

Therapist

Virtual & in-person • 23 mi away • Sherman Oaks, CA


“I specialize in supporting women of color and women who identify as highly sensitive, introverted, or quietly struggling.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Stress management, Women's issues
Affirming, Open-minded, Warm
Jessica Gomez Lezama

Jessica Gomez Lezama

Therapist

Virtual & in-person • 24 mi away • Encino, CA


I've always been fascinated by the resilience of the human spirit. If you are working through what happened without judgment and identity what could help you keep going.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Hilda Rojani

Hilda Rojani

Therapist

Virtual & in-person • 24 mi away • Encino, CA


“My goal is to help you improve your mood, gain effective coping skills, and establish therapeutic goals so you can navigate life transitions, relationships, and stressors with greater resilience and well-being.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Ani Krecker

Ani Krecker

Therapist

Virtual & in-person • 24 mi away • Encino, CA


“I operate using an eclectic approach - support in a manner that is tailored or individualized to each person.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Dr. John Wu

Dr. John Wu

Psychologist

Virtual & in-person • 24 mi away • El Monte, CA


“My practice focuses on: 1) Couples and Relationship Therapy, 2) Minority Mental Health, and 3) Emotional and Behavioral Improvements with Teens.”
Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Empowering, Energetic, Humorous

Offers free consultationsView profile and book
Dr. Dana Preda

Dr. Dana Preda

Psychologist

Virtual & in-person • 24 mi away • Fullerton, CA


“I approach every client with respect and commitment, and to provide a safe and supportive environment where we can work collaboratively to achieve your therapeutic goals.”
Cigna + 8 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Solution-oriented, Warm
Jakuta Ptah

Jakuta Ptah

Therapist

Virtual & in-person • 23 mi away • Sherman Oaks, CA


“My approach is collaborative, curious, and practical. I like to understand not only what you are struggling with, but why a pattern may have developed and what purpose it has been serving.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Michael Mann

Michael Mann

Therapist

Virtual & in-person • 24 mi away • Pasadena, CA


I work primarily with men in their 20s and 30s, teens, and families. I worked in education for a few years before going back to grad school because I saw a need for mental health care for the families and teens I worked with. I worked in community mental health from 2016-2018 before moving into private practice.

Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Empowering, Participatory, Warm

Offers free consultationsView profile and book
Tina Butler

Tina Butler

Therapist

Virtual & in-person • 24 mi away • Fullerton, CA


“I focus on helping clients harness positive energy to create personal success in their lives and relationships.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Participatory, Warm
Adena Sarkian

Adena Sarkian

Therapist

Virtual & in-person • 24 mi away • Pasadena, CA


“I believe healing begins when we acknowledge all the parts of who we are: the dutiful part, the exhausted part, the part that carries shame, and the part that was never given permission to grieve.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Challenging, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

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1 Cost may vary based on your location, age, and insurance coverage.