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Find a Cigna therapist in Torrance, CA

Book a therapist or psychiatrist in Torrance, CA covered by Cigna

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Top Cigna-covered therapists and psychiatrists in Torrance, CA

Connect with mental healthcare providers across Torrance neighborhoods including Westchester, Redondo Beach, and Manhattan Beach through Headway's Cigna network. Save up to 75% on sessions while accessing care within two weeks.

Esmeralda Cardenas

Esmeralda Cardenas

Therapist

Virtual • California


“I believe some of the most important therapy happens with people who are functioning but feel disconnected - from themselves, their relationships, or who they thought they'd be by now.”
Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Lauren Jolly

Lauren Jolly

Therapist

Virtual • California


I graduated from UCLA's Social Welfare program and developed a specialty working with adolescents, teens, parents, teachers and school administrators via the LAUSD public school system. Over the course of 15 years, I have developed an expertise in utilizing a trauma-informed lens and attachment theory to address treatment areas such as trauma, depression, parenting, parent-child relationships, behavioral issues and anxiety.

Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Omri Lopez-Medina

Omri Lopez-Medina

Therapist

Virtual • California


“I have worked with youth, couples, and adults and have learned over the years how to take what Im given and respect it in a non-judgemental way.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Inquisitive, Open-minded
Sandra Marty

Sandra Marty

Therapist

Virtual • California


“I believe in meeting you where you are and collaboratively working toward the goals that are important to you.”
Cigna + 3 others
Anxiety, Depression, Family issues, Maternal mental health, PTSD
Empowering, Solution-oriented, Warm
Anna Kosa

Anna Kosa

Therapist

Virtual • California


“I love helping others navigate through difficult times and find strength during challenging moments.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Travis Fortenberry

Travis Fortenberry

Therapist

Virtual • California


“I give the aura of being neutral and serene, which is my overall goal and focus as a practitioner of the sacred art of counseling.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Challenging, Creative, Holistic

Offers free consultationsView profile and book
Susan Faitos

Susan Faitos

Therapist

Virtual • California


I am a licensed Marriage & Family Therapist (LMFT) providing telehealth services to clients in California. With over 25 years of experience, I firmly believe that my clients are the experts in their own lives. My role as a therapist involves understanding and respecting my client’s experiences and collaboratively developing tools to support their ongoing journey.

I work with individuals seeking therapy for anxiety, depression, grief, women's issues, trauma/PTSD, and chronic illness/pain challenges. I'm experienced in treating relationship and family challenges. I maintain a body-positive, sex-positive, and LGBTQ+ friendly approach, welcoming different lifestyles without judgment.

Cigna + 9 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Creative, Open-minded, Warm
Jovita Herrera

Jovita Herrera

Therapist

Virtual • California


“My focus is to help you better understand your patterns, process difficult experiences, and build practical tools that will strengthen your ability to live with intentionality and clarity.”
Cigna + 7 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Creative, Empowering, Holistic
Melissa Sadikoff

Melissa Sadikoff

Therapist

Virtual • California


“I believe therapy can make a real difference when clients commit to the process. It isn't easy, but I've seen it help people face challenges, heal, and grow into their best selves.”
Cigna + 6 others
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Dr. Rachael Obi

Dr. Rachael Obi

Psychiatric Mental Health NP

Virtual • California


“My style is holistic, integrative, and collaborative. I use medication, therapy, lifestyle changes, or a thoughtful combination to empower clients reclaim their mental wellness.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Dr. Martin Giffin

Dr. Martin Giffin

Psychologist

Virtual • California


“In the short term, clients can expect to gain a sense of normalization to the feelings they are having.”
Cigna + 7 others
Family issues, Relationship issues
Empowering, Humorous, Warm
Dr. Cornelia Gibson

Dr. Cornelia Gibson

Therapist

Virtual • California


I am a licensed marriage and family therapist and clinical director of a non-profit organization. I have a BA, MA, and Ed.D. in Counseling Psychology. My passion is meeting people where they are but not leaving them there. I believe in authenticity which includes acknowledging the good, the bad, and the ugly. My motto is, Life will bring us stressors, but it doesn't have to bring us stress.

Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Maternal mental health
Empowering, Solution-oriented, Warm
Natalie Demus

Natalie Demus

Therapist

Virtual • California


If you have been carrying stress, anxiety, or the weight of life's challenges for a long time, you may have wondered whether things can actually change. I believe they can.

I am a licensed clinical social worker in California with over 30 years of clinical experience working with adults, families, and communities. I am bilingual in English and Spanish, and I welcome clients from all cultural backgrounds. My work spans a wide range of concerns, including anxiety, depression, grief, life transitions, trauma, and substance use recovery.

Cigna + 4 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Holistic, Inquisitive, Warm

Offers free consultationsView profile and book
Shirley Remmers-Mesman

Shirley Remmers-Mesman

Psychiatric Mental Health NP

Virtual • California


“I believe that effective mental health treatment begins with excellent interpersonal communication and a strong human connection.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Panic disorders
Affirming, Holistic, Warm
Veronica Villanueva

Veronica Villanueva

Therapist

Virtual • California


“I believe in a client-centered therapeutic approach that puts you at the center of your healing process.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Open-minded
Ophelia Cofer

Ophelia Cofer

Therapist

Virtual • California


I believe therapy is a space where you should feel heard, understood, and accepted for who you are. My role is not to tell you what choices to make, but to walk alongside you as you better understand yourself, explore what matters most to you, and find a path that feels right for you.

I value building a genuine connection with my clients and creating a space where you can be open and honest without fear of judgment. Together, we can work through the things that may be weighing on you and develop tools that help you feel more confident in navigating life, relationships, and the challenges that come your way.

I primarily work with individuals experiencing depression, anxiety, and relationship difficulties, including challenges with family, friendships, and romantic relationships. I have worked with youth and families since 2016 and have provided therapy since 2022. My experience also includes supporting individuals impacted by domestic violence and working in crisis settings, which has shaped my belief in meeting people with compassion, patience, and understanding during some of the most difficult moments of their lives.

Most importantly, I believe you are the expert on your own life. My hope is to help you feel empowered to make choices that align with your beliefs, values, and the life you want to create.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Dr. Rosalyn Warren

Dr. Rosalyn Warren

Therapist

Virtual • California


My name is Dr. Rosalyn Warren, and I am a Licensed Clinical Social Worker with extensive experience helping children, adolescents, young adults, adults, and older adults facing anxiety, depression, grief and loss, trauma, addiction, and suicidal thoughts. I am a certified informed addiction medicine professional, a certified grief and loss professional, and a trauma-informed professional. I have been an MSW for 30 years, licensed as an LCSW for 20 years, and I am currently pursuing my doctorate in Social Work at USC.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Theodore Brown

Theodore Brown

Therapist

Virtual • California


“My role as a therapist is to provide a safe space for you, the patient, to explore, sound off and process...”
Cigna + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Shelia Marshall-McLean

Shelia Marshall-McLean

Therapist

Virtual • California


“I believe that each person already holds the capacity for healing, & that this work is about more than symptom relief- it is about empowerment, deeper self-understanding, and reconnecting with the parts of yourself that got lost or overlooked.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Creative, Solution-oriented
Isabel Ntekim

Isabel Ntekim

Therapist

Virtual • California


I am a Licensed Clinical Social Worker (LCSW) with a Master's degree in Social Work. In my clinical journey, I’ve had the privilege of working with adults, youth, children, and families in a variety of settings—including hospitals, residential treatment centers, schools, private practice, and community-based services.

These diverse experiences have shaped my ability to meet clients where they are and support them through a wide range of challenges.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Grief or loss, Maternal mental health
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Jenniffer Mogrovejo

Jenniffer Mogrovejo

Therapist

Virtual • California


“I approach therapy in a non-judgmental, warm, empathetic way, while being solution focused so I can help you get to a better place faster.”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm
Sedina Acolatse

Sedina Acolatse

Therapist

Virtual • California


“My style of psychotherapy is deeply rooted in empathy, collaboration, and tailoring therapy to fit the unique needs of each individual.”
Cigna + 10 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Identity issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Angeline Krueger

Angeline Krueger

Therapist

Virtual • California


“My approach to therapy is warm, compassionate, and collaborative. I don't believe therapy should feel like someone sitting across from you telling you what you should do.”
Cigna + 5 others
Anxiety, Depression, Eating disorders, Grief or loss, OCD
Humorous, Inquisitive, Warm
Sridevi Banka

Sridevi Banka

Psychiatric Mental Health NP

Virtual • Dublin, CA


“I specialize in affirming, evidence-based care for adolescents ages 12+, LGBTQ+ individuals, and new mothers navigating pregnancy, postpartum adjustment, and early parenthood.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Dr. John Fielder

Dr. John Fielder

Psychologist

Virtual • California


“The goal of psychotherapy is for individuals to have a better understanding of themselves and to better cope with their issues.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Direct, Participatory, Solution-oriented
Yvette Carreon

Yvette Carreon

Therapist

Virtual • California


“My style is to have a meaningful conversation and apply evidence-based practices to real life situations.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Dr. Alia Harlan Kaneaiakala

Dr. Alia Harlan Kaneaiakala

Therapist

Virtual • California


Hello! I am an Attachment based therapist and I find it an honor to be on the journey to self discovery with my clients. Walking along side someone (figuratively) while they create a better understanding to their self and how to live this thing we call life is what motivates and drives me.

Cigna + 3 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Creative, Empowering, Energetic
Chloe Ouyang

Chloe Ouyang

Therapist

Virtual • California


“My style is warm, grounded, and collaborative. I believe therapy should feel like a space where you can be honest, understood, and supported while also being gently challenged toward growth.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Creative, Open-minded, Warm
Kim Multani

Kim Multani

Therapist

Virtual • California


I AM WARM, FRIENDLY, AND STILL SOLUTION-FOUSED THEARPIST WHO CREATE A SAFE, SUPPORTIVE AND NONJUDGEMENTAL SPACE FOR CLIENT TO FEEL HEARD AND UNDERSTOOD.

Cigna + 3 others
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Teresa Yunker

Teresa Yunker

Therapist

Virtual • California


I am an experienced therapist of many years who feels lucky to be in a career that engages my intellect and my heart. I have always had my own private practice which enables me to be creative and flexible in my approach. People, in all their complexity and shared humanity, continue to fascinate.

Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Inquisitive, Participatory, Warm

Offers free consultationsView profile and book
Marielle Tavares

Marielle Tavares

Psychiatric Mental Health NP

Virtual • California


I’m a dual board-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with over 18 years of experience in healthcare. My background in both physical and mental health has shaped the way I practice: I believe in caring for the whole person, not just a diagnosis or a list of symptoms. I work with adults experiencing concerns such as anxiety, depression, mood changes, stress, mental health concerns related to perimenopause and menopause, and difficulty navigating life transitions. I take an open-minded, compassionate approach and want my clients to feel heard, understood, and comfortable being themselves. I am committed to providing thoughtful mental health care that recognizes the important connection between physical health, emotional well-being, lifestyle, and environment.

Cigna + 6 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Diabetes
Holistic, Open-minded, Solution-oriented
Alexander Adu

Alexander Adu

Psychiatric Mental Health NP

Virtual • Riverside, CA


“I am a very good listener. I will work with you on your specific need and together, we can come up with a care plan that will meet your mental health needs.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Imani Lawson

Imani Lawson

Therapist

Virtual • California


“I believe therapy should feel like a safe, welcoming space where you can be yourself, process what you're carrying, and begin moving toward meaningful change.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Warm
Shelzea Zamora

Shelzea Zamora

Therapist

Virtual • California


I am a mental health clinician who takes a solution‐focused and empowering approach to therapy. I believe healing happens at your pace, and I strive to meet you exactly where you are. My goal is to create a space where you feel safe, respected, and understood as we work together to explore challenges, build on your strengths, and move toward meaningful change.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Alyssa Horman

Alyssa Horman

Therapist

Virtual • California


“My style is warm, collaborative, and nonjudgmental. We'll explore the patterns that may be keeping you stuck while building on the strengths you already have.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Energetic, Warm
Daniella Galaviz

Daniella Galaviz

Therapist

Virtual • California


“With diverse experience in child welfare, supporting incarcerated individuals, and providing therapeutic care to those facing terminal illness and their families, Daniella brings a comprehensive, holistic approach to her practice.”
Cigna + 9 others
Anxiety, Depression, End of life care, Grief or loss
Holistic, Open-minded, Warm
Valerie Centeno

Valerie Centeno

Therapist

Virtual • California


Life is hard and naturally comes with stressors and overwhelming feelings, no matter your age. If you're feeling stuck, overwhelmed with your emotions, or maybe you recently experienced a difficult situation. These are very normal and natural moments that everyone will encounter at some point in their life. Just as we go to the doctors when we have aches or pains in or body, we should also see someone when we have aches or pains in our mind and soul. Valiant Mentality is about having the courage of addressing your struggles instead of ignoring them. With almost 18 years of clinical experience, I know that everyone has the capacity to heal, no matter the circumstance . Today, make that first decision towards the change you want to see and schedule your appointment with Valiant Mentality. I look forward to meeting with you.

Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Open-minded, Warm
Anita Marquez

Anita Marquez

Therapist

Virtual • California


“I believe that processing and dissecting our thoughts, patterns and perceived hurdles support a clearer mind.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Warm
Elsa Herrera

Elsa Herrera

Therapist

Virtual • California


“I maintain a strong emphasis on the therapeutic alliance, creating a safe, supportive space where clients feel understood and empowered.”
Cigna + 5 others
Anxiety, Depression, Family issues, Maternal mental health, Relationship issues
Empowering, Holistic, Inquisitive
Nolanda Bush Msw, Lcsw

Nolanda Bush Msw, Lcsw

Therapist

Virtual • California


Hello and welcome to therapy. You are one step closer on your journey to achieving your goals, passions, and intentions. You and I will develop a therapeutic relationship as you work through trauma, anxiety, depression, and other areas that you would like growth in. You will utilize the strengths that you already have, and keep expanding on those. It is my job to create a safe, open, and person-centered environment. I look forward to working with you on your healing journey! Keep going and growing.

Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.