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Find a Cigna therapist in Torrance, CA

Book a therapist or psychiatrist in Torrance, CA covered by Cigna

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Top Cigna-covered therapists and psychiatrists in Torrance, CA

Connect with mental healthcare providers across Torrance neighborhoods including Westchester, Redondo Beach, and Manhattan Beach through Headway's Cigna network. Save up to 75% on sessions while accessing care within two weeks.

Edith Mercado-Jimenez

Edith Mercado-Jimenez

Therapist

Virtual • California


“I strive to create a warm, nonjudgmental space where you feel genuinely heard and understood, right from the very first conversation.”
Cigna + 4 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Empowering, Holistic, Humorous

Offers free consultationsView profile and book
Alexander Frenkel

Alexander Frenkel

Therapist

Virtual • California


In my studies at Antioch, I have specialized in Spiritual and Depth Psychology with CBT, DBT, Humanistic-Existential, Client-Centered, Gestalt Theories, Mindfulness, and based on my past experiences have developed a passion for working with a variety of diverse population from 12 years old children and their families to elder adults. I also took courses on World Religions and Women Role in Religion at CSUN, studied in Rabbinical School (AISH Ha’Torah) in Jerusalem, with Buddhist Guru in Nepal and a Hindu Guru in India with knowledge of Vedic (Vedantic), Hindu, Jewish, Christian, and Muslim Tradition.

For over 15 years being on spiritual path and self-discovery journey, I became a Spiritual Guide, Reiki Master, and a Minister. Lead Spiritual Retreats and trainings around the world, including, India, Nepal, Tibet, Russia, Ukraine. This experience prepared me to work with people from a diversity of backgrounds and cultures.

Worked with a vast variety of symptoms and problems providing needed support to my clients suffering from trauma, anxiety, depression, PTSD, low self-esteem. All of these issues and symptoms have a point to make for us to understand our selves better. Working with adolescents in Residential Treatment Centers, Transitional Youth Living Programs, adult and veterans of all ages, there is one common denominator - if you want your life to be better, we can find your individual path and you might become your own Master. We'll apply, or challenge, your believe system, to make positive changes.

I help my clients resolve their problems, learn coping skills, and set their spiritual and/or religious path. Increasing client's understanding of self and accepting life with all the pluses and minuses, learning from the past without the judgment might be a difficult goal to achieve.

Cigna + 8 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Ben Quan

Ben Quan

Therapist

Virtual • California


Hello! I am a Licensed Clinical Social Worker (LCSW) with almost 10 years experience providing individual therapy. I am a graduate of Cal State Fullerton, and specialize in EMDR therapy and LGBTQ+ affirming therapy. I am a big advocate for taking care of our mental health, and I am so glad you are here because that usually means you are thinking about taking care of yours too!

Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Inquisitive, Warm

Offers free consultationsView profile and book
Dr. Fidelis Azeke

Dr. Fidelis Azeke

Psychiatric Mental Health NP

Virtual • Elk Grove, CA


“His working style is interactive, non-judgmental, and collaborative. He focuses on meeting his patients where they are and striving to meet their individual needs, all while treating them with dignity and respect.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Amanda Smith

Amanda Smith

Therapist

Virtual • California


“There are times when a person feels emotionally "stuck" and feel there is no way to undo it. I know this view well myself!”
Cigna + 11 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Shaun Wilson

Shaun Wilson

Therapist

Virtual • California


“I decided to become a therapist after healing my own childhood trauma and realizing that what I went through, could be used as a gift to help others heal and grow.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm
Yu Tsun Tseng Brown

Yu Tsun Tseng Brown

Therapist

Virtual • California


“I believe in collaborative healing, where you are the expert of your own story, and I serve as a supportive guide in your transformative process.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Solution-oriented, Warm
Justin Matar

Justin Matar

Psychiatric Mental Health NP

Virtual • Corona, CA


My patients can expect me to be warm, empathetic, and genuinely interested in their story. I take time to understand not just current struggles, but also personal history and experiences that have shaped who they are. I believe that mental health is deeply connected to overall health, and treating psychiatric conditions can positively impact all areas of life. I work with all patients and conditions, and I always meet people where they are. If someone isn’t ready for medications, I fully support their choice and will be there to provide guidance, education, and care until the time feels right for them. Above all, I listen, I value each person’s perspective, and I aim to create a safe space where patients feel truly heard.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Jamie Plaxco

Jamie Plaxco

Psychiatric Mental Health NP

Virtual • Torrance, CA


IMPORTANT: All clients must complete our intake form and sign our policies before their appointment. Please complete these documents at https://intakeq.com/new/6oakjo/lusjbb or contact us at 602-800-4699 (call or text). Please also email or text us a copy of your photo ID/driver's license at [email protected]

For the most current schedule and openings, please book directly on our website at https://mentalhealthpractitioners.com/book-appointment/ or call us at 415-968-6515.

As a PMHNP-BC who specializes in autism, complex cases, OCD, personality disorders, PTSD/trauma, schizophrenia/psychosis disorders, and substance use, I've built my practice around understanding that every person's mental health journey is unique—especially when multiple conditions interact or when traditional approaches haven't worked.

I also provide comprehensive treatment for depression, anxiety, panic disorders, mood disorders, and bipolar disorder, always with an understanding that these conditions often overlap and influence each other in complex ways. What I want you to know is this: your experiences are valid, your struggles make sense in the context of your life, and there's no such thing as being "too much" for treatment.

Whether you're masking autistic traits, battling compulsive behaviors, managing intense emotions, processing trauma, questioning reality, or struggling with substances, I meet you exactly where you are without trying to force you into a predetermined mold. My approach combines evidence-based treatments with deep respect for your individual needs and experiences.

You deserve a provider who doesn't see complexity as a problem to solve, but as a roadmap to understanding how to best support your unique path to wellness.

Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Holistic, Open-minded, Warm
Mercy Nyeche

Mercy Nyeche

Psychiatric Mental Health NP

Virtual • Manhattan Beach, CA


“My style is warm, empathetic, and collaborative. I listen carefully to understand you as a whole person—not just a diagnosis.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Solution-oriented
Dr. Bantale Ayisire

Dr. Bantale Ayisire

Psychiatric Mental Health NP

Virtual • California


“My goal is to help you feel seen, heard, and empowered within the family. Let's walk this journey together, one step at a time.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Shara Ally

Shara Ally

Psychiatric Mental Health NP

Virtual • San Diego, CA


“I translate complex research into clear, practical care plans that help my patients feel informed and supported.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Micaela Pericone-Kapp

Micaela Pericone-Kapp

Psychiatric Mental Health NP

Virtual • San Diego, CA


“My treatment philosophy centers on understanding you as a complete person, not just a collection of symptoms.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Dr. Zita Benjamin

Dr. Zita Benjamin

Psychiatric Mental Health NP

Virtual • California


“My approach is warm and patient-centered, focusing on both symptoms and the underlying factors that affect emotional well-being.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Eating disorders, PTSD
Holistic, Open-minded, Warm
Erica Carrington

Erica Carrington

Therapist

Virtual • Los Angeles, CA


Hello, I’m a Licensed Marriage and Family Therapist, licensed since 2008, with experience working with diverse populations ranging from children to older adults. I provide a warm, safe, and nonjudgmental space where clients can feel supported and understood. I especially enjoy helping individuals navigate life transitions such as starting college, graduating, changing jobs, adjusting to civilian life after the military, or entering retirement. My areas of focus include women’s issues, anxiety, depression, and building self-acceptance. I look forward to supporting you as you move toward growth and balance in your life.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Warm
Paul Tran

Paul Tran

Therapist

Virtual • California


My name is Paul Tran, and I am a Vietnamese-American Licensed Clinical Social Worker. Over the past 10 years, I have worked with various populations with diverse backgrounds and challenges including trauma, crisis, depression, anxiety, relationship problems, racial challenges, and immigration issues. My mission is to offer you a safe space for you to truly express and be seen as your whole self, and to bear witness to your growth and healing journey.

Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Humorous, Inquisitive

Offers free consultationsView profile and book
Melissa Hernandez

Melissa Hernandez

Therapist

Virtual • California


“I have extensive experience helping people manage a wide range of mental health issues, including anxiety, depression, bipolar disorder, psychosis, and suicidal tendencies.”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Loneze Laurent

Loneze Laurent

Psychiatric Mental Health NP

Virtual • California


“My role is not to "fix" you, because you are not broken. I aim to walk beside you, creating a safe, empowering, space.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Stress management
Empowering, Holistic, Solution-oriented
Dr. Anthony Pascual

Dr. Anthony Pascual

Psychiatric Mental Health NP

Virtual • Encino, CA


“My approach to providing care is rooted in empathy, evidence-based practice, and a holistic view of patient health.”
Cigna + 8 others
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Holistic, Open-minded, Solution-oriented
Michael They

Michael They

Psychiatric Mental Health NP

Virtual • Modesto, CA


“I will listen intently and ask questions to learn more about you so I can determine what type of care is most appropriate.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Dr. Roberta Iyamu

Dr. Roberta Iyamu

Psychiatric Mental Health NP

Virtual • Fair Oaks, CA


“She is a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) who treats patients struggling with ADHD, Anxiety, Depression, Bipolar, PTSD, and schizoaffective disorders.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Edith Barfield

Edith Barfield

Therapist

Virtual • California


“My therapeutic approach is built on the idea that mental health isn't one-size-fits-all—especially for those who are juggling careers, parenting, relationships, and everything in between.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Carlos Espinoza

Carlos Espinoza

Therapist

Virtual • California


“I use solution focus therapy which is a future-oriented, goal-directed therapy method that helps client build solutions.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Humorous, Open-minded, Warm
Laurel Mullally

Laurel Mullally

Psychiatric Mental Health NP

Virtual • California


As a Nurse Practitioner, I believe healthcare should be a partnership, not a prescription. My approach combines advanced clinical skills with a deep commitment to patient advocacy, ensuring every individual has the tools and confidence to take charge of their health. I specialize in creating personalized treatment plans that honor the whole person — mind, body, and spirit. Whether I’m diagnosing, prescribing, or simply listening, my mission is to make every patient feel seen, heard, and cared for. I strive to turn sessions into moments of trust, learning, and hope."

I am board certified in Family Practice as well as Psychiatry and have been in practice for 25 year. I work with mental health issues such as depression, anxiety, sleep disorders, bipolar disorder, as well as address physical symptoms or issues that may affect mental health. I hold a Doctorate degree in education and Master Degrees in Advance Practice Nursing and education.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Direct, Humorous
Kaleena Johnson

Kaleena Johnson

Therapist

Virtual • California


“I believe that everyone deserves a space where they feel seen, heard, and accepted without judgment.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Deisy Gracia

Deisy Gracia

Therapist

Virtual • California


“My approach to therapy is warm, collaborative, and grounded in the belief that meaningful change happens within a supportive and trusting relationship.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Family issues, Identity issues, LGBTQIA+
Affirming, Humorous, Participatory
Jill Lawler

Jill Lawler

Therapist

Virtual • California


“My goal is to offer a warm, welcoming space where clients feel heard, respected, and supported as they move toward healing, growth, and a more balanced life.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Open-minded, Solution-oriented, Warm
Spencer DeWoody

Spencer DeWoody

Therapist

Virtual • California


“My own experiences with mental health inspired me to pursue a career in social work and supporting others through life's challenges.”
Cigna + 6 others
Anxiety, Depression, Family issues, Men's issues, Trauma
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Mercy Nyeche

Mercy Nyeche

Psychiatric Mental Health NP

Virtual • California


Hi, I’m Mercy Nyeche, DNP, PMHNP-BC. I’m a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to helping adults regain clarity, confidence, and emotional balance.

Reaching out for support can feel overwhelming especially when you’re used to being the strong one for everyone else. Whether you’re navigating anxiety, depression, burnout, life transitions, or feeling stuck in patterns that no longer serve you, you don’t have to do it alone.

My approach is compassionate, collaborative, and evidence-based. I take time to truly listen, understand your goals, and create a personalized treatment plan that fits your life, not just your symptoms.

Please note that I do not provide disability paperwork, leave of absence documentation, FMLA forms, legal letters, school accommodation letters, or other administrative forms. The only documentation I provide is a work excuse note for the date of your appointment and, when clinically appropriate based on my evaluation and professional judgment, up to three (3) days off from work. If you require any of the services or documentation listed above, I kindly ask that you schedule with another provider who offers those services. Thank you for your understanding and for helping ensure that your healthcare needs are matched with the appropriate provider.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Christopher Bishay

Christopher Bishay

Therapist

Virtual • California


“I believe that every person's story is unique, and I approach therapy with curiosity and compassion.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Men's issues, Panic disorders
Empowering, Open-minded, Warm
Dr. Robin Avery

Dr. Robin Avery

Psychologist

Virtual • California


“She teaches you skills to help you cope with what cannot be changed, and offers new, positive ways to perceive, act, and experience yourself and your reality that can be a wellspring of growth, positivity, and personal life enhancement.”
Cigna + 8 others
Anxiety, Depression, Men's issues, PTSD, Relationship issues
Creative, Open-minded, Warm
Andy Chow

Andy Chow

Psychiatric Mental Health NP

Virtual • California


“I believe that reaching out for support takes courage. I honor that courage by creating a warm, welcoming space where you can feel safe, understood, and respected.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Open-minded, Warm
Devanne Hernandez

Devanne Hernandez

Therapist

Virtual • California


“My clients can expect a safe, non-judgmental space to explore feelings and thoughts, a space where they are heard, and a space they are empowered.”
Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Jason Shatzer

Jason Shatzer

Therapist

Virtual • California


As a veteran, therapist, and human being I resonate deeply with the archetype of the “wounded healer". I understand trauma and the seriousness of life's challenges not just clinically, but personally. I am assured in my professional capacity that I can provide you with the high level of care and support that you deserve.

Cigna + 5 others
Anxiety, Depression, Grief or loss, Men's issues, PTSD
Affirming, Holistic, Inquisitive
Elizabeth Berry

Elizabeth Berry

Therapist

Virtual • California


“I believe that the most profound emotional growth occurs when we balance evidence-based practices with a deeply authentic human connection.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Inquisitive, Open-minded, Warm
Sherwin Frando

Sherwin Frando

Psychiatric Mental Health NP

Virtual • California


“I believe that everyone carries emotional and mental burdens that can become exhausting, yet everyone deserves the opportunity to heal.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Open-minded, Solution-oriented, Warm
Christopher Mckillop

Christopher Mckillop

Therapist

Virtual • California


“I create a compassionate, non-judgmental space where individuals can explore their challenges and develop meaningful coping skills.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Humorous, Open-minded
Joyce Hodgman

Joyce Hodgman

Therapist

Virtual • California


“My approach is warm, collaborative, and grounded in the belief that each person has the capacity for growth, healing, and meaningful change.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Bernice Lopez

Bernice Lopez

Therapist

Virtual • California


“My role is to walk alongside you as we explore the challenges you may be facing and identify tools that support healing and personal growth.”
Cigna + 5 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Solution-oriented, Warm
Beverly Ann Lunar

Beverly Ann Lunar

Psychiatric Mental Health NP

Virtual • California


“I firmly believe that effective mental health care requires absolute transparency, active collaboration, and treatments rooted in solid clinical evidence.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.