Find a Cigna therapist in Torrance, CA
Book a therapist or psychiatrist in Torrance, CA covered by Cigna


Top Cigna-covered therapists and psychiatrists in Torrance, CA
Connect with mental healthcare providers across Torrance neighborhoods including Westchester, Redondo Beach, and Manhattan Beach through Headway's Cigna network. Save up to 75% on sessions while accessing care within two weeks.
I specialize in supporting adolescents, adults, and families navigating trauma, systemic stress, life transitions, anxiety, depression, and relationship challenges. With 11 years as a Licensed Clinical Social Worker, I’ve worked across diverse communities, including Black, Native American, Veteran, and criminal justice-involved populations. Clients often describe me as grounded, direct, and compassionate, and I bring deep respect for each person’s lived experience into the work we do together.
Hi, my name is Jaazar (Jay) Shalabi and I am a Marriage and Family Therapist (LMFT). Are you struggling with past traumatic experiences, cycles of depression and/or anxiety? Maybe you are struggling with relationship issues, confidence, low self esteem. Perhaps you are a veteran struggling to deal with integrating back to civi life or take back control of your life once again prior to service.
As a child of trauma and combat veteran, I have lived through life with just enough insight through these lived experiences to help me discover that Insight=Power, and Power=Change; What do you change? well, thats the question only you have the answer to and hopefully I can support you in finding what that is.
I have been a psychotherapist for almost 15 years seeing clients in a variety of settings including out patient hospital/group setting, clinical settings, and private practice. I am passionate about my work as a psychotherapist. Both clients and colleagues have labeled me with a "tough love approach" while simultaneously challenging my clients to reach their potential. While hiring, training and supervising new therapist, I would often remind them, "Clients don't care what you teach them, until they know that you care about them".
Welcome. I'm Roxy, dedicated to helping you find what you are looking for in therapy. My goal is to offer a safe, compassionate space where you can heal and grow.
I received my master's degree from the University of Southern California in Social Work with a concentration in Mental Health.
I began my career serving diverse communities across Los Angeles County, working in community mental health centers, at the Department of Mental Health, and in specialized treatment programs.
Through these roles, I gained extensive experience in trauma recovery, substance use treatment, crisis intervention, and supporting individuals facing life’s most complex challenges.
With over a decade of experience in the mental health field, I specialize in providing individual therapy for adults (18+).
Hi, I’m a Licensed Clinical Social Worker I offer therapy for adults and teens who are looking for support with life’s challenges—whether it’s stress, transitions, relationships, or just feeling stuck. I’m bilingual in Spanish and have a deep, personal understanding of the Latinx experience, which helps me connect with clients in a meaningful and culturally sensitive way.
I’m trained in EMDR, trauma-informed care, DBT, CBT, and more, and have worked in the mental health field for over 10 years. Outside of work, I enjoy spending time with my family—including my toddler and teenager—going on walks, doing yoga, and enjoying a good matcha.
Hello, I’m Erika Huguenard, LCSW and I believe that healing begins with feeling seen, understood, and supported exactly where you are. With over 12 years of experience as a Licensed Clinical Social Worker, I provide a compassionate and collaborative space for people navigating trauma, loss, life transitions, and the complex emotions that come with being human.
I believe that every individual has the innate capacity for healing.
Hello! I am a dedicated LCSW committed to helping individuals navigate life’s challenges with resilience and clarity. My goal is to provide a supportive, non-judgmental space where you feel heard and empowered to make meaningful changes. My clinical foundation is built on a rigorous academic path focused on understanding human behavior and holistic well-being. I graduated with a BA in Psychology from La Sierra University and later obtained my MSW from Loma Linda University.
I'm a humanistic therapist who believes in listening to my client. I have years of experience working in the psychotherapy field as well as life experience. I treat people with kindness, dignity and respect.
I’m a Licensed Clinical Social Worker (LCSW) with extensive experience in child welfare and supporting individuals through life’s most challenging moments. My focus is working with individuals experiencing anxiety, depression, stress, relationship challenges, and major life transitions. My goal is to provide you with the coping skills, practical tools, and supportive guidance needed to navigate life’s challenges with greater confidence, resilience, and emotional well-being while empowering you to create meaningful, lasting change.
Deep listening is a gift that empowers individuals to reflect and change
Hi, I am Kianna. I am a warm and inquisitive Spanish- and English-speaking LCSW. I make sure to incorporate cultural competency when understanding the individual, the family system, and partnerships. I create a welcoming space where clients feel seen, understood, and respected across identities. I approach each session with curiosity and compassion, honoring the cultural stories and lived experiences that shape a person’s healing journey.
I am a board-certified nurse practitioner with many years of experience in healthcare, including primary care, psychiatric mental health, leadership, and wellness-based practice. My background has allowed me to work with individuals facing a wide range of emotional, behavioral, and medical concerns, and I understand how closely mental health and physical health are connected.
I am currently accepting new clients. Life can feel loud, confusing, or just plain heavy, and you do not have to sort through it alone. I work with children, teens, and adults navigating anxiety, depression, ADHD, autism, mood changes, personality-related struggles, and big emotions. Whether you are looking for support for your child or for yourself, our work can help you feel more understood, more steady, and better equipped for everyday life.
I am a Psychiatric Mental Health Nurse Practitioner (PMHNP) who provides compassionate, evidence-based care for adults. My approach is clinical, trauma-informed, and whole-person; I look beyond symptoms alone and consider the many parts of life that shape mental health. I believe care should feel collaborative, supportive, and not overwhelming. My goal is to help you feel understood while creating a treatment plan that fits your life, values, and goals. Whether you are seeking medication management, in-office IV or IM ketamine treatment, or support through a difficult season, I want you to feel safe, respected, and empowered.
I’m David Cao, a board-certified Psychiatric Mental Health Nurse Practitioner providing online psychiatric evaluation and medication management for adults throughout California. I especially enjoy working with young adults dealing with anxiety, depression, stress, overthinking, or feeling overwhelmed.
If reaching out for psychiatric care feels intimidating, my goal is to make the process feel approachable. My style is calm, laid-back, and collaborative. Our sessions are more like conversations than interrogations, and I want you to feel comfortable being yourself. I’ll be there for the difficult conversations, celebrate the small wins with you, and make room for a little humor along the way.
With over 7 years of experience in mental health care, I understand how difficult it can be to balance everyday responsibilities while struggling with your mental health.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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