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Find a Cigna therapist in Torrance, CA

Book a therapist or psychiatrist in Torrance, CA covered by Cigna

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Top Cigna-covered therapists and psychiatrists in Torrance, CA

Connect with mental healthcare providers across Torrance neighborhoods including Westchester, Redondo Beach, and Manhattan Beach through Headway's Cigna network. Save up to 75% on sessions while accessing care within two weeks.

Theresa Jones

Theresa Jones

Therapist

Virtual • California


I specialize in supporting adolescents, adults, and families navigating trauma, systemic stress, life transitions, anxiety, depression, and relationship challenges. With 11 years as a Licensed Clinical Social Worker, I’ve worked across diverse communities, including Black, Native American, Veteran, and criminal justice-involved populations. Clients often describe me as grounded, direct, and compassionate, and I bring deep respect for each person’s lived experience into the work we do together.

Cigna + 5 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Nene Umunnakwe

Nene Umunnakwe

Psychiatric Mental Health NP

Virtual • California


“I find fulfillment in offering guidance to help people gain clarity in lives. My expertise lies in addressing ADHD, anxiety, PTSD, depression, bipolar disorder, & schizophrenia.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Participatory
Cesar Mardones

Cesar Mardones

Therapist

Virtual • Sacramento, CA


“I believe in an approach that people are the experts in their own lives, and I am here to help guide them from a professional standpoint.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Humorous, Solution-oriented
Dr. Angel Nwochie

Dr. Angel Nwochie

Psychiatric Mental Health NP

Virtual • California


“I utilize tools such as health education, psychoeducation, psychotherapy to help you along the journey of your mental health.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Jill Lawler

Jill Lawler

Therapist

Virtual • California


“My goal is to offer a warm, welcoming space where clients feel heard, respected, and supported as they move toward healing, growth, and a more balanced life.”
Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Open-minded, Solution-oriented, Warm
Jaazar Shalabi

Jaazar Shalabi

Therapist

Virtual • California


Hi, my name is Jaazar (Jay) Shalabi and I am a Marriage and Family Therapist (LMFT). Are you struggling with past traumatic experiences, cycles of depression and/or anxiety? Maybe you are struggling with relationship issues, confidence, low self esteem. Perhaps you are a veteran struggling to deal with integrating back to civi life or take back control of your life once again prior to service.

As a child of trauma and combat veteran, I have lived through life with just enough insight through these lived experiences to help me discover that Insight=Power, and Power=Change; What do you change? well, thats the question only you have the answer to and hopefully I can support you in finding what that is.

Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Empowering, Humorous
Dr. Nancy Abellera Vazquez

Dr. Nancy Abellera Vazquez

Psychologist

Virtual • California


“It is my sincere desire to walk side by side my clients on their journey toward healing, growth and change.”
Cigna + 4 others
Anxiety, Depression, Family issues, PTSD, Stress management
Empowering, Inquisitive, Warm
Janet Carrasco

Janet Carrasco

Therapist

Virtual • California


“My goal is to help you process experiences from your past, manage present challenges, recognize your strengths, and move toward a healthier and more fulfilling future.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
James Noftle

James Noftle

Therapist

Virtual • California


I have been a psychotherapist for almost 15 years seeing clients in a variety of settings including out patient hospital/group setting, clinical settings, and private practice. I am passionate about my work as a psychotherapist. Both clients and colleagues have labeled me with a "tough love approach" while simultaneously challenging my clients to reach their potential. While hiring, training and supervising new therapist, I would often remind them, "Clients don't care what you teach them, until they know that you care about them".

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Challenging, Empowering
Jessica Wallace

Jessica Wallace

Therapist

Virtual • California


“I believe you are the expert on your own life, and my role is to support and guide you throughout your healing journey.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Panic disorders, PTSD
Empowering, Inquisitive, Warm
David Diaz

David Diaz

Therapist

Virtual • California


“I am here to remind you that it is okay to start something new, normal to lean into discomfort for growth, & that your future self will be extremely proud of you.”
Cigna + 10 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Alexiis Figueroa

Alexiis Figueroa

Therapist

Virtual • California


“I believe that a strong therapeutic relationship is the foundation for growth and healing, and I strive to create a safe, supportive, and nonjudgmental space for clients.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Roxy Mandisen

Roxy Mandisen

Therapist

Virtual • California


Welcome. I'm Roxy, dedicated to helping you find what you are looking for in therapy. My goal is to offer a safe, compassionate space where you can heal and grow.

Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Infertility
Empowering, Holistic, Warm
Amanda Pifer

Amanda Pifer

Therapist

Virtual • California


“My style is compassionate, curious, collaborative, and authentic, with a healthy appreciation for humor.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Challenging, Humorous, Inquisitive
Carla Francis

Carla Francis

Therapist

Virtual • California


I received my master's degree from the University of Southern California in Social Work with a concentration in Mental Health.

I began my career serving diverse communities across Los Angeles County, working in community mental health centers, at the Department of Mental Health, and in specialized treatment programs.

Through these roles, I gained extensive experience in trauma recovery, substance use treatment, crisis intervention, and supporting individuals facing life’s most complex challenges.

With over a decade of experience in the mental health field, I specialize in providing individual therapy for adults (18+).

Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Solution-oriented, Warm
Brandy Malloy

Brandy Malloy

Therapist

Virtual • California


“My therapy style is warm, collaborative, and goal-oriented. I focus on helping clients build insight, develop coping tools, and shift unhelpful patterns through evidence-based approaches like Cognitive Behavioral Therapy and mindfulness.”
Cigna + 7 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Joann Ezeibe

Joann Ezeibe

Psychiatric Mental Health NP

Virtual • California


“I strive to create a warm, non-judgmental space where you feel genuinely heard and understood, and where we can talk openly about what you're going through without shame or stigma.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Affirming, Direct, Warm

Offers free consultationsView profile and book
Ruth Lee

Ruth Lee

Therapist

Virtual • California


“My role isn't to tell you who to be, but to partner with you as you rediscover the mastery you already hold over your inner feelings.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Relationship issues, Stress management, Women's issues
Empowering, Open-minded, Solution-oriented
Ednita Ramirez

Ednita Ramirez

Therapist

Virtual • Fullerton, CA


Hi, I’m a Licensed Clinical Social Worker I offer therapy for adults and teens who are looking for support with life’s challenges—whether it’s stress, transitions, relationships, or just feeling stuck. I’m bilingual in Spanish and have a deep, personal understanding of the Latinx experience, which helps me connect with clients in a meaningful and culturally sensitive way.

I’m trained in EMDR, trauma-informed care, DBT, CBT, and more, and have worked in the mental health field for over 10 years. Outside of work, I enjoy spending time with my family—including my toddler and teenager—going on walks, doing yoga, and enjoying a good matcha.

Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Viktoria Penchuk

Viktoria Penchuk

Therapist

Virtual • California


“My goal is to help them better understand these responses, reduce emotional distress, and regain a greater sense of confidence and control in their lives.”
Cigna + 7 others
Anxiety, Depression, Panic disorders, PTSD, Relationship issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Alejandra Fernandez-Zamora

Alejandra Fernandez-Zamora

Therapist

Virtual • California


“I view therapy as a space where clients can explore their experiences with curiosity and without judgment.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Empowering, Open-minded, Warm
Yu Tsun Tseng Brown

Yu Tsun Tseng Brown

Therapist

Virtual • California


“I believe in collaborative healing, where you are the expert of your own story, and I serve as a supportive guide in your transformative process.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Solution-oriented, Warm
Erika Huguenard

Erika Huguenard

Therapist

Virtual • California


Hello, I’m Erika Huguenard, LCSW and I believe that healing begins with feeling seen, understood, and supported exactly where you are. With over 12 years of experience as a Licensed Clinical Social Worker, I provide a compassionate and collaborative space for people navigating trauma, loss, life transitions, and the complex emotions that come with being human.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Inquisitive, Warm
Shelan Campbell

Shelan Campbell

Therapist

Virtual • California


I believe that every individual has the innate capacity for healing.

Hello! I am a dedicated LCSW committed to helping individuals navigate life’s challenges with resilience and clarity. My goal is to provide a supportive, non-judgmental space where you feel heard and empowered to make meaningful changes. My clinical foundation is built on a rigorous academic path focused on understanding human behavior and holistic well-being. I graduated with a BA in Psychology from La Sierra University and later obtained my MSW from Loma Linda University.

Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Grief or loss
Empowering, Solution-oriented, Warm
Ronald Perales

Ronald Perales

Therapist

Virtual • Laguna Niguel, CA


I'm a humanistic therapist who believes in listening to my client. I have years of experience working in the psychotherapy field as well as life experience. I treat people with kindness, dignity and respect.

Cigna + 13 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Holistic, Warm
Elaine Bobadilla-Fischer

Elaine Bobadilla-Fischer

Therapist

Virtual • California


I’m a Licensed Clinical Social Worker (LCSW) with extensive experience in child welfare and supporting individuals through life’s most challenging moments. My focus is working with individuals experiencing anxiety, depression, stress, relationship challenges, and major life transitions. My goal is to provide you with the coping skills, practical tools, and supportive guidance needed to navigate life’s challenges with greater confidence, resilience, and emotional well-being while empowering you to create meaningful, lasting change.

Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Judithann Roberts

Judithann Roberts

Therapist

Virtual • California


Deep listening is a gift that empowers individuals to reflect and change

Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Creative, Open-minded

Offers free consultationsView profile and book
Kianna Romero

Kianna Romero

Therapist

Virtual • California


Hi, I am Kianna. I am a warm and inquisitive Spanish- and English-speaking LCSW. I make sure to incorporate cultural competency when understanding the individual, the family system, and partnerships. I create a welcoming space where clients feel seen, understood, and respected across identities. I approach each session with curiosity and compassion, honoring the cultural stories and lived experiences that shape a person’s healing journey.

Cigna + 7 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Inquisitive, Open-minded, Warm
Kala Patterson

Kala Patterson

Therapist

Virtual • California


“I help clients reclaim their sense of self as they recover from toxic systems, environments and abusive relationships.”
Cigna + 13 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Challenging, Empowering, Solution-oriented

Offers free consultationsView profile and book
Rosario Sandoval

Rosario Sandoval

Therapist

Virtual • California


“My approach centers on empowering clients through compassionate, culturally responsive care, with a deep commitment to addressing challenges like depression, anxiety, self-esteem, and life transitions.”
Cigna + 8 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes
Empowering, Holistic, Warm
Susan Stokes

Susan Stokes

Therapist

Virtual • California


“My approach to therapy is client-centered and holistic, drawing on my broad experience in mental health, education, and wellness.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Diabetes, Family issues
Affirming, Empowering, Warm
Sean Leonard

Sean Leonard

Psychiatric Mental Health NP

Virtual • Carlsbad, CA


I am a board-certified nurse practitioner with many years of experience in healthcare, including primary care, psychiatric mental health, leadership, and wellness-based practice. My background has allowed me to work with individuals facing a wide range of emotional, behavioral, and medical concerns, and I understand how closely mental health and physical health are connected.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Holistic, Humorous
Zointrikca Wyatt

Zointrikca Wyatt

Therapist

Virtual • California


“I believe therapy doesn't have to feel heavy all the time. While we'll absolutely take your challenges seriously, I also bring a sense of humor, honesty, and realness into the room.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Humorous
Dr. Michael Young

Dr. Michael Young

Psychologist

Virtual • California


I am currently accepting new clients. Life can feel loud, confusing, or just plain heavy, and you do not have to sort through it alone. I work with children, teens, and adults navigating anxiety, depression, ADHD, autism, mood changes, personality-related struggles, and big emotions. Whether you are looking for support for your child or for yourself, our work can help you feel more understood, more steady, and better equipped for everyday life.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Inquisitive, Warm

Offers free consultationsView profile and book
Rianna Williams

Rianna Williams

Therapist

Virtual • California


“I believe therapy is a collaborative process, and I'm here to meet you where you are and support you in creating meaningful change.”
Cigna + 6 others
Anxiety, Depression, Identity issues, Relationship issues, Trauma
Affirming, Direct, Warm
Laila Yousefian

Laila Yousefian

Psychiatric Mental Health NP

Virtual • Escondido, CA


I am a Psychiatric Mental Health Nurse Practitioner (PMHNP) who provides compassionate, evidence-based care for adults. My approach is clinical, trauma-informed, and whole-person; I look beyond symptoms alone and consider the many parts of life that shape mental health. I believe care should feel collaborative, supportive, and not overwhelming. My goal is to help you feel understood while creating a treatment plan that fits your life, values, and goals. Whether you are seeking medication management, in-office IV or IM ketamine treatment, or support through a difficult season, I want you to feel safe, respected, and empowered.

Cigna + 6 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Humorous, Open-minded
Pierre Yeremia

Pierre Yeremia

Psychiatric Mental Health NP

Virtual • California


“I'm compassionate, relatable, and a good listener who wants you to feel genuinely understood not rushed or reduced to a diagnosis.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Bita Saad Adel

Bita Saad Adel

Psychiatric Mental Health NP

Virtual • California


“Her goal is to create a supportive, nonjudgmental space where you feel heard, understood, and empowered to take an active role in your mental health journey.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
David Cao

David Cao

Psychiatric Mental Health NP

Virtual • California


I’m David Cao, a board-certified Psychiatric Mental Health Nurse Practitioner providing online psychiatric evaluation and medication management for adults throughout California. I especially enjoy working with young adults dealing with anxiety, depression, stress, overthinking, or feeling overwhelmed.

If reaching out for psychiatric care feels intimidating, my goal is to make the process feel approachable. My style is calm, laid-back, and collaborative. Our sessions are more like conversations than interrogations, and I want you to feel comfortable being yourself. I’ll be there for the difficult conversations, celebrate the small wins with you, and make room for a little humor along the way.

With over 7 years of experience in mental health care, I understand how difficult it can be to balance everyday responsibilities while struggling with your mental health.

Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm
Brian Tiongson

Brian Tiongson

Therapist

Virtual • California


“I provide a warm and professional approach to therapy. My focus is EMDR, Ego State Therapy, Parts work, Cognitive Behavioral Techniques, and DBT.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.