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Find a Cigna therapist in Torrance, CA

Book a therapist or psychiatrist in Torrance, CA covered by Cigna

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Top Cigna-covered therapists and psychiatrists in Torrance, CA

Connect with mental healthcare providers across Torrance neighborhoods including Westchester, Redondo Beach, and Manhattan Beach through Headway's Cigna network. Save up to 75% on sessions while accessing care within two weeks.

Siomara Guzman Vasquez

Siomara Guzman Vasquez

Therapist

Virtual • California


“I utilize a compassionate, client-strength-based approach to ensure clients feel safe and understood.”
Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Energetic, Open-minded

Offers free consultationsView profile and book
Monee Brown

Monee Brown

Therapist

Virtual • California


“Clients often describe me as compassionate, honest, and empowering. That's exactly what I'm going for.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Tarah Al-Haise

Tarah Al-Haise

Therapist

Virtual • California


“I orient sessions around your strengths and finding solutions, rather than focusing exclusively on problems.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Maternal mental health
Open-minded, Solution-oriented, Warm
Kemi Fawehinmi

Kemi Fawehinmi

Psychiatric Mental Health NP

Virtual • California


“I am a board-certified psychiatric nurse practitioner and patient-oriented provider who specializes in mental health across the lifespan.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Energetic, Holistic
Adedayo Adebisi

Adedayo Adebisi

Psychiatric Mental Health NP

Virtual • Temecula, CA


“My style is warm, collaborative, and non-judgmental. I strive to create a safe and supportive environment where clients feel heard, understood, and empowered.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Open-minded, Solution-oriented, Warm
John West

John West

Therapist

Virtual • California


“My mission is to help clients undo that sense of aloneness and unworthiness that so often follows us through life.”
Cigna + 7 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Creative, Holistic, Warm
Ashley Rendon

Ashley Rendon

Therapist

Virtual • California


“I use Eye Movement Desensitization and Reprocessing (EMDR) therapy to help clients process difficult experiences, reduce emotional distress, and build resilience.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Malcolm Redmond

Malcolm Redmond

Therapist

Virtual • California


“I offer a supportive space to process challenges while helping you develop practical tools for emotional regulation and healthier communication.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Miaisha James

Miaisha James

Therapist

Virtual • California


Hello! My name is Miaisha. Are you looking for a space where you can keep it real and get support? Then you are at the right place because I believe that everyone deserves a space where they can feel heard, understood, and supported. I am a compassionate and culturally sensitive Licensed Marriage and Family Therapist. I use multiple treatment approaches when working with clients, one of which is client-centered, this allows you to be the driver of your journey, while I am riding in the passenger seat. Whether you're adjusting to new life roles or seeking deeper self-understanding, I’m here to support you. You deserve a therapist who sees and affirms you, helping you embrace change with confidence and resilience. Let’s work together to create meaningful, lasting change. I invite you to reach out and take the first step and know that you are not alone. Together, we’ll create a path forward that honors your unique journey.

Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Eileen Sigala

Eileen Sigala

Therapist

Virtual • California


“I believe therapy should be both compassionate and practical; you deserve not only to understand why you're struggling, but to leave each session with tools you can begin using in your everyday life.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Dr. Melissa Matugas

Dr. Melissa Matugas

Therapist

Virtual • California


“My background includes working as a hospice and hospital social worker providing bereavement counseling. During that time, I recognized the disparities certain populations face during their grief journey, so I pursued my PhD in Counseling and...”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Sonja Fisher-Carrington

Sonja Fisher-Carrington

Therapist

Virtual • California


“My approach to therapy is we are working as a team toward a goal you have indicated you want to work towards.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Stephanie Patrick-Calvillo

Stephanie Patrick-Calvillo

Psychiatric Mental Health NP

Virtual • Gold River, CA


“My style is warm yet direct. I will offer honest observations, honor your lived experience, and provide genuine encouragement when the path feels challenging.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Warm
Sheida Kalantari

Sheida Kalantari

Therapist

Virtual • California


“I don't believe in a formula — I pay close attention to what's actually showing up for you and adjust as we go.”
Cigna + 4 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Empowering, Warm
Dr. Davidson Etoamaihe

Dr. Davidson Etoamaihe

Psychiatric Mental Health NP

Virtual • California


I provide compassionate, evidence-based mental health care in a safe, judgment-free space.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Richard Gottschalk

Richard Gottschalk

Therapist

Virtual • California


“I meet clients where they are at without judgment, listen and understand their truth, and collaborate with them on problem solving and goals that they want to work on.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Danae Sowell

Danae Sowell

Therapist

Virtual • California


“I believe that therapy should be a healthy and restorative process where you feel safe and understood.”
Cigna + 9 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Elianora Adamian

Elianora Adamian

Therapist

Virtual • California


“I use evidence-based approaches tailored to each client's unique needs and goals, helping them navigate stress, life transitions, relationship concerns, and emotional challenges while working toward meaningful, lasting change.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Ramanpal Punia

Ramanpal Punia

Psychiatric Mental Health NP

Virtual • California


“I strive to cultivate a safe, compassionate, and non-judgmental space where patients feel supported, informed, and empowered.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Open-minded, Solution-oriented
Davina Uchegbu

Davina Uchegbu

Psychiatric Mental Health NP

Virtual & in-person • Sacramento, CA


“I am trained to treat mental health across the lifespan, and I firmly believe that providing optimal patient care not only reduces societal stigma surrounding mental illness but also enhances overall well-being.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Solution-oriented
Dr. Amanda Khezra

Dr. Amanda Khezra

Psychologist

Virtual • California


“All progress is good progress and at the end of our session my hope is we took another step towards reaching your goals.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Empowering, Warm
James Milner

James Milner

Therapist

Virtual • California


“Using a client-centered, cognitive behavioral approach, I work collaboratively with you to better understand patterns, build practical coping tools, and create meaningful change.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Diabetes
Direct, Humorous, Solution-oriented

Offers free consultationsView profile and book
Shara Ally

Shara Ally

Psychiatric Mental Health NP

Virtual • San Diego, CA


“I practice what I call empathetic psychiatry — care that is clinically thorough and deeply responsive to your emotional needs and personal story.”
Cigna + 6 others
ADD/ADHD, Anger management, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Warm
Sherri Crespin

Sherri Crespin

Psychiatric Mental Health NP

Virtual • San Diego, CA


Hello, my name is Sherri Crespin, a board-certified Psychiatric Mental Health Nurse Practitioner passionate about providing integrated care for complex mental health challenges, including personality disorders, PTSD and trauma, substance use disorders, ADHD, depression, anxiety, panic disorders, mood disorders, and bipolar conditions. My practice recognizes these conditions are interconnected in ways requiring specialized understanding.

I chose these specializations because I understand how trauma influences personality development, how ADHD complicates substance use recovery, how symptoms emerge during extreme stress, and how these complex interactions require providers who see the complete picture. Whether you're in recovery while managing other conditions, dealing with personality patterns that developed as survival mechanisms, or navigating multiple diagnoses, I bring the expertise needed for comprehensive care.

My approach emphasizes evidence-based treatments and the healing power of being truly understood. I recognize that seeking help for stigmatized conditions like personality disorders takes tremendous courage, especially after negative experiences with providers. I create a therapeutic space where you can explore your experiences without judgment or shame.

You can expect a thorough assessment, personalized treatment planning, and consistent support throughout our work together. My goal is to help you build resilience, develop effective coping strategies, and thrive in your daily life.

IMPORTANT: For current availability, visit https://mentalhealthpractitioners.com/ or call or text us anytime at 415-968-6515—we make it super easy! Intake forms are required before your first appointment. You can text us your info or email us at [email protected]. Please send us a picture of your insurance information and photo ID!

Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Holistic, Humorous
Rashida Khan

Rashida Khan

Therapist

Virtual • California


“I strive with kindness, compassion, and respect, and look forward to collaborating on treatment together to achieve motivation and progress.”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Warm
Michael Beltrano

Michael Beltrano

Therapist

Virtual • California


“My communication style is transparent and collaborative... create an open, understanding, and warm environment and tone when working with patients.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Solution-oriented, Warm
Leanna Robinson

Leanna Robinson

Therapist

Virtual • California


“My hope is that therapy can be a space where you can truly take care of yourself, build confidence, become the truest version of yourself, and reach your goals on your terms.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Holistic, Open-minded
Pamela Davis

Pamela Davis

Therapist

Virtual • California


Great to meet you!

I am Pamela and am a Licensed Clinical Social Worker (LCSW). I have worked with teens and adults for over 20 years. I have experience in working with clients with anxiety, depression, motivation, self-esteem, and confidence. I have worked at schools for over 19 years with students aged 12 and older and very much enjoy working with school-aged students.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Energetic, Inquisitive, Solution-oriented
Nia King

Nia King

Therapist

Virtual • California


“I grew up in a community where mental health resources were limited for black youth. That experience inspired me to become a therapist...”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Humorous, Solution-oriented

Offers free consultationsView profile and book
Sydney Shaevel

Sydney Shaevel

Therapist

Virtual • California


“The therapeutic relationship is one that I hold close to my heart, as it is a piece of the puzzle that allowed me to flourish into my true self.”
Cigna + 6 others
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Inquisitive, Solution-oriented, Warm
Dr. William Marek

Dr. William Marek

Psychologist

Virtual • California


Introduction

I primarily use a cognitive behavioral approach. My focus area of practice is helping clients improve their lives and find meaningful change.

My communication style

My sessions are calm, collegial, interactive, respectful, directive, and helpful.

How I help clients reach goals

Change does not necessarily take a long time. We're 'shooting for the moon' right away. What's the worst that could happen?

My journey to becoming a provider

Helping others help themselves is an absolute privilege! I'd pay them to do this work (but please don't tell them that.) How did I get here? It's a long story. I originally went to college to be a journalist, but changed to broadcasting. Dumb. I needed to jumpstart my life, so I changed to this profession. Talk about purpose and meaning!

Cigna + 8 others
Anger management, Anxiety, Depression, Stress management, Substance use / addiction
Direct, Humorous, Participatory
Ifunanya Ifeacho

Ifunanya Ifeacho

Psychiatric Mental Health NP

Virtual • California


“My work sits at the intersection of psychiatry, primary care, and behavioral health — because I believe that true healing requires treating the whole person, not just a diagnosis.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Solution-oriented
Tali Maouda

Tali Maouda

Therapist

Virtual • Los Angeles, CA


“My goal is to help you process your experiences so you can recognize and overcome the obstacles standing in the way of you living a happier, healthier, and more fulfilling life.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Rachel Howard

Rachel Howard

Therapist

Virtual • California


Hello! I am Registered Yoga Teacher, Clinical Supervisor & Consultant, as well as a Certified Focusing-Oriented Expressive Arts Practitioner.

I have almost a decade of experience working with children, adults, couples, and families in a therapeutic capacity. I specialize in trauma and family work. I am an integrative psychotherapist – integrating art therapy, play therapy, sand tray, mindfulness, astrology, spirituality, and more into therapy.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Holistic

Offers free consultationsView profile and book
Victoria Omeri

Victoria Omeri

Psychiatric Mental Health NP

Virtual • San Diego, CA


“I am a holistic provider and try to help my patients see the bigger picture and improve their mental health, not only with medication management but with using a naturopathic approach as well.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Yaning (Tina) Sun

Yaning (Tina) Sun

Psychiatric Mental Health NP

Virtual & in-person • Roseville, CA


“I see psychiatry as care and advocacy. Specializing in AAPI and complex behavioral health for adults and children, I view you as a whole person.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Empowering, Participatory

Offers free consultationsView profile and book
Erika Schreiber Samji

Erika Schreiber Samji

Therapist

Virtual • California


“I believe in creating a safe, non-judgmental, and empathetic space where clients can feel heard and understood.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Panic disorders
Direct, Energetic, Solution-oriented
Fitzgerald Ajoku

Fitzgerald Ajoku

Therapist

Virtual • California


“My counseling style consists of meeting the client where they are in order to foster an environment of acceptance.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Energetic, Holistic, Open-minded
Kenneth Parker

Kenneth Parker

Psychologist

Virtual • California


I use family systems thinking to understand how relationships shape your experiences, and Cognitive Behavioral Therapy to address thoughts, feelings, and behaviors. I'm also interested in how attachment styles influence your choices and connections. I believe in meeting you where you are and tailoring our work to what fits you best.

Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Men's issues
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Kayleigh Calandri

Kayleigh Calandri

Therapist

Virtual • California


“I believe in meeting each person where they are in their journey, and collaboratively constructing a plan that is tailored to meet individual needs, goals, and values.”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, PTSD
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.