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Find a United Healthcare therapist in Thousand Oaks, CA

Book a therapist or psychiatrist in Thousand Oaks, CA covered by United Healthcare

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People with insurance pay as low as $0 per session through Headway

Top United Healthcare-covered therapists and psychiatrists in Thousand Oaks, CA

Find mental health support in Thousand Oaks with UnitedHealthcare coverage. Headway connects you with 2,866 licensed providers for virtual or in-person sessions, with copays around $30. Many patients save 75% on therapy costs while accessing care within two weeks.

Lauren Schneider

Lauren Schneider

Therapist

Virtual & in-person • Santa Rosa, CA


“I really enjoy helping clients get clarity and understanding about what is showing up in themselves and their lives, and how to work with and through it.”
United Healthcare + 11 others
Anxiety, Depression, Eating disorders, Family issues, Relationship issues
Direct, Empowering, Warm

Offers free consultationsView profile and book
Miriam Achilefu

Miriam Achilefu

Psychiatric Mental Health NP

Virtual • California


I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to providing compassionate, patient-centered mental health care to individuals across California. With a background in both nursing and psychiatry, I specialize in diagnosing, treating, and supporting patients with a wide range of mental health conditions, including anxiety, depression, ADHD, bipolar disorder, and more.

United Healthcare + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Participatory, Warm
Katherine Boswell

Katherine Boswell

Therapist

Virtual • Marina del Rey, CA


I specialize in helping men and women who struggle with anxiety, panic, stress overload, and OCD. I also help adults of all ages deal with stressful life changes. My Masters Degree is in Psychology.

United Healthcare + 3 others
Anxiety, Depression, Grief or loss, OCD, Panic disorders
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Candea Mosley

Candea Mosley

Therapist

Virtual • San Diego, CA


“My approach to therapy is about creating a warm, supportive, and collaborative environment where we can explore both the joys and the pains of life.”
United Healthcare + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Humorous, Warm
Audrey Sarto

Audrey Sarto

Therapist

Virtual • California


“I'm passionate about working with individuals who have been disempowered by society, with an emphasis on childhood trauma, intergenerational trauma, family of origin issues, depression, anxiety, sexuality, gender, non-monogamy, and relational...”
United Healthcare + 7 others
Anxiety, Depression, Family issues, LGBTQIA+, Relationship issues
Affirming, Holistic, Warm
Francis Robinson

Francis Robinson

Therapist

Virtual • San Francisco, CA


“Joseph takes an integrative, non-judgmental, client-centered, trauma-informed, culturally humble approach using evidence-based practices to help individuals heal.”
United Healthcare + 8 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Inquisitive, Warm
Jennifer Seidner

Jennifer Seidner

Therapist

Virtual • California


“Clients often tell me they appreciate my balance of honesty and compassion. I'm not afraid to be direct when it's helpful, but I also create a safe space where you can feel seen, supported, and never judged.”
United Healthcare + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Direct, Empowering
Shannon Pereira

Shannon Pereira

Psychiatric Mental Health NP

Virtual • Hemet, CA


My goal is to help you overcome the challenges you are facing in a safe and comfortable environment to help you improve your quality of life. My passion is helping those with substance use disorders, including alcohol and opioid use disorder, safely detox from the substances and work towards a meaningful and long-lasting recovery. With a decade of experience serving a wide range of patients I am a dual-certified family nurse practitioner and psychiatric mental health nurse practitioner.

United Healthcare + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Open-minded
Roslyn Rice

Roslyn Rice

Therapist

Virtual • California


“I use an integrated approach to therapy which means I vary my techniques/interventions based on individual needs.”
United Healthcare + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Julie Alvarez

Julie Alvarez

Therapist

Virtual & in-person • Rancho Cucamonga, CA


“My approach focuses on creating a safe, supportive space where you can explore your experiences openly.”
United Healthcare + 9 others
Anxiety, Depression, Grief or loss, Sleep disorder, Stress management
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Jill Zatyko

Jill Zatyko

Therapist

Virtual • Pasadena, CA


“My goal is to build a strong therapeutic bond with you so that we can discover your strengths together and use those to live a happy and healthy life.”
United Healthcare + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Warm
Ken McNeill

Ken McNeill

Therapist

Virtual & in-person • Woodland, CA


“It's not magic, it's science. You don't need years of therapy to experience sustainable positive change.”
United Healthcare + 7 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Grief or loss
Challenging, Direct, Empowering
Katherine Hernas

Katherine Hernas

Therapist

Virtual • California


“My practice philosophy is driven by believing that everyone's journey is different and patience is essential.”
United Healthcare + 5 others
Anxiety, Depression, PTSD, Relationship issues, Stress management
Challenging, Empowering, Solution-oriented

Offers free consultationsView profile and book
David Cao

David Cao

Psychiatric Mental Health NP

Virtual • California


I work with adults experiencing anxiety and depression, including overthinking, low motivation, feeling overwhelmed, and a loss of interest in daily life.

Many of my clients come in feeling mentally exhausted, stuck in their thoughts, or unsure why things feel harder than they should. I work with adults of all ages, but I have a strong understanding of the challenges that often come up in early adulthood and major life transitions.

My goal is to help you better understand what’s going on and give you a clear, realistic path forward.

United Healthcare + 7 others
Anxiety, Depression, OCD, PTSD, Stress management
Open-minded, Solution-oriented, Warm
Porsche Terry

Porsche Terry

Therapist

Virtual • California


“Our initial goal is to provide a safe and comfortable nonjudgmental environment conducive to self disclosure and COLLABORATE in creating effective treatment goals that will assist you in improving your quality of life.”
United Healthcare + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Solution-oriented
Taylor Poppmeier

Taylor Poppmeier

Therapist

Virtual • San Diego, CA


“I use a direct approach to build a real relationship with you. I don't shy away from difficult topics.”
United Healthcare + 7 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Stacie Sanborn

Stacie Sanborn

Psychiatric Mental Health NP

Virtual & in-person • Vacaville, CA


I’m a dual board-certified Psychiatric-Mental Health and Pediatric Nurse Practitioner dedicated to providing compassionate, integrative mental health care for children, teens, adults and older folks. My approach combines evidence-based medicine with mindfulness, somatic awareness, and trauma-informed therapy. I integrative treatment modalities such as Ketamine-Assisted Psychotherapy, EMDR and play/art/pet therapy. The care you will receive is collaborative, calming, and deeply human as we underlying patterns and life experiences that shape well-being.

United Healthcare + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Holistic
Arlene Gonzalez

Arlene Gonzalez

Therapist

Virtual • California


“I apply a collaborative approach as well as person-centered and mindfulness practices to help best meet the needs of every individual.”
United Healthcare + 7 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Inquisitive, Open-minded, Warm
DeAnna Bereza

DeAnna Bereza

Therapist

Virtual • California


“I believe therapy should be active, structured, and results-focused. My approach blends evidence-based techniques from CBT, DBT, MCT, IFS, and more, tailored to your unique needs.”
United Healthcare + 13 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Challenging, Empowering, Warm

Offers free consultationsView profile and book
Erika Brinda

Erika Brinda

Therapist

Virtual • California


“I try to ensure that each of my clients leave every session feeling heard, understood and respected.”
United Healthcare + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm
Dr. Anthonia Udeh-Okey

Dr. Anthonia Udeh-Okey

Psychiatric Mental Health NP

Virtual • California


“I'm a board‐certified psychiatric nurse practitioner driven by compassion and a deep dedication to those navigating mental health struggles.”
United Healthcare + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Uriel Blumstein

Uriel Blumstein

Therapist

Virtual • California


“My goal in working with anyone, regardless of the severity of their symptoms, is to help them find safety in a relationship: when this happens, recovery can begin.”
United Healthcare + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Valerie Rausch

Valerie Rausch

Therapist

Virtual & in-person • Riverside, CA


“I am empathic and humanistic in my approach to treatment engaging creatively with others to explore opportunities for growth using CBT, Solution Focused therapy, Mindfulness, etc.”
United Healthcare + 13 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Innesa Rchtouni

Innesa Rchtouni

Therapist

Virtual • Sherman Oaks, CA


“My approach to therapy is integrative combining attachment, mindfulness and cognitive behavior therapy.”
United Healthcare + 5 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Direct, Empowering, Warm

Offers free consultationsView profile and book
Todd Borgie

Todd Borgie

Therapist

Virtual • California


“I am often humbled by the things I learn from other people. I am inspired by acts of courage and creativity.”
United Healthcare + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Inquisitive, Open-minded
Macarena Santelices

Macarena Santelices

Therapist

Virtual • California


I believe therapy works best when it feels real, collaborative, and even a little lighthearted at times. Using Cognitive Behavioral Therapy (CBT), I help teens and adults understand the connection between their thoughts, emotions, and actions — and how to shift them in a healthier direction. My goal is to create a safe, supportive space where you can explore, grow, and start feeling more like yourself again.

United Healthcare + 11 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Hector Velazquez

Hector Velazquez

Therapist

Virtual • California


“My goal in each session is to add value where I can and lend and objective compassionate perspective for my clients.”
United Healthcare + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Eating disorders
Direct, Empowering, Open-minded

Offers free consultationsView profile and book
Maxwel Shaft

Maxwel Shaft

Therapist

Virtual • California


“I am an LMFT working with individuals to help navigate life's obstacles, while becoming proud and more resilient.”
United Healthcare + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm
Jennifer Sage

Jennifer Sage

Therapist

Virtual • California


“I believe in tailoring therapy to each individual's unique needs and goals, using various therapeutic approaches, including ACT, CBT, DBT, and EMDR modalities.”
United Healthcare + 7 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Inquisitive, Warm
Daniel Perez

Daniel Perez

Therapist

Virtual • California


“My experience includes substance abuse counseling, court referrals, dual diagnoses, and assisting veterans and their families with readjustment from military life.”
United Healthcare + 10 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Direct, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Elaine Pritchard

Elaine Pritchard

Therapist

Virtual • Pleasanton, CA


“I'm easy-going, empathetic, and look at things a little differently outside the box to find new paths to fulfillment.”
United Healthcare + 15 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Shellye Sledge

Dr. Shellye Sledge

Therapist

Virtual • California


“My counseling style is warm and engaging. I treat everyone with respect, sensitivity, and compassion.”
United Healthcare + 9 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Victoria Ojiako-Ita

Victoria Ojiako-Ita

Psychiatric Mental Health NP

Virtual & in-person • Concord, CA


“As a psychiatric nurse practitioner, I believe balancing your mental health and physical wellness is key to improving stability in life.”
United Healthcare + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Chantel Kilford

Chantel Kilford

Psychiatric Mental Health NP

Virtual • California


“I offer a warm, compassionate, individualized approach to treatment, helping you navigate through life struggles.”
United Healthcare + 9 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Diabetes
Holistic, Open-minded, Warm
Dr. Samuel Brumit

Dr. Samuel Brumit

Therapist

Virtual • San Marcos, CA


“Sam uses treatment goals tailored to the people he works with and clients can expect his approach to be goal based.”
United Healthcare + 6 others
Anxiety, Depression, Grief or loss, Relationship issues
Empowering, Open-minded, Warm
Nadia Cano

Nadia Cano

Psychologist

Virtual • California


“My approach to therapy is strength based. I will be using treatment models and interventions that are backed by research and tailored to clients' needs.”
United Healthcare + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Sarah Girling

Sarah Girling

Therapist

Virtual • California


“My goal is to create an open and safe environment where you can share your thoughts and feelings without fear of judgment.”
United Healthcare + 10 others
Depression, End of life care, Grief or loss, Stress management, Trauma
Humorous, Open-minded, Warm
Jacqueline Chan

Jacqueline Chan

Psychiatric Mental Health NP

Virtual • Gardena, CA


“My approach to care is patient-centered, meaning that you and I will work as a team to create a treatment plan that fits your unique needs and values.”
United Healthcare + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Rachel Veronneau

Rachel Veronneau

Therapist

Virtual & in-person • Menlo Park, CA


I enjoy being part of a client's process of learning ways to make their life work and help them feel good about themselves. I have psychiatric, educational, and life experience of 20 years in the field. This is dynamic counseling involving new tool and ways to look at situations. The 60 minutes session will give you at least one tool to help you do your life in a different way. Then we refine tools the next week. Goal setting and review will be part of your therapy work.

United Healthcare + 9 others
Anxiety, Depression, Relationship issues, Stress management, Women's issues
Empowering, Participatory, Warm

Offers free consultationsView profile and book
Chinwe Chukwumerije

Chinwe Chukwumerije

Psychiatric Mental Health NP

Virtual • San Jose, CA


“My approach is collaborative, holistic, and patient-centered. I believe that mental health care works best when we function as partners.”
United Healthcare + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm

What type of therapy does United Healthcare cover?

United Healthcare plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your United Healthcare plan

Headway makes it easy to get affordable in-network mental health care with United Healthcare — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.