Find a United Healthcare therapist in Thousand Oaks, CA
Book a therapist or psychiatrist in Thousand Oaks, CA covered by United Healthcare


Top United Healthcare-covered therapists and psychiatrists in Thousand Oaks, CA
Find mental health support in Thousand Oaks with UnitedHealthcare coverage. Headway connects you with 2,706 licensed providers for virtual or in-person sessions, with copays around $30. Many patients save 75% on therapy costs while accessing care within two weeks.
Hello, I'm Mindy. I'm a board-certified psychiatric mental health nurse practitioner with 16 years of clinical experience. My path has included military service, community health work in rural Morocco, and care across many settings, from intensive care to hospice. These experiences shape how I show up: with warmth, curiosity, cultural humility, and respect for everyone's story. I treat the whole person, not just the diagnosis.
That means taking time to dig into your history, what has worked, what has not, and what you actually want from your care. Whether that is medication management or medication management with therapy, we figure it out together.
I work with adolescents, adults, and older adults navigating anxiety, depression, ADHD, trauma, bipolar disorder, and life transitions including loss, chronic illness, major life changes, and times when you just cannot name what is wrong yet.
You may be used to holding everything together while privately feeling anxious, overwhelmed, exhausted, or stuck. Perhaps you find yourself overthinking, struggling to focus, feeling disconnected from yourself, or noticing that difficult experiences from the past continue to affect your life.
I am a Licensed Psychologist who works with adults experiencing anxiety, depression, ADHD, OCD, trauma, and PTSD. I strive to provide a warm, culturally responsive, and supportive environment where you can feel understood without judgment. My goal is to meet you where you are while helping you gain greater clarity and move toward meaningful change.
I have found my own personal healing to be intimately connected to nature, and it is here that I believe that we can all begin to rediscover our intrinsic humanity and let go of those things that distract us from our higher selves. In my spare time, I work as an outdoor educator and manage my own private practice and guide Outdoor Retreats
I believe it is helpful and important to translate what is discussed in session and in telehealth meetings into lived experience and real change.
I specialize in working with adolescents, young adults, and high performers—including Division I athletes, professionals, and anyone striving to meet high expectations. In my work, I’ve learned that growth happens at the edge of comfort—where support and challenge meet. My clients often tell me they appreciate my ability to be both direct and deeply compassionate, creating a space where they feel seen, understood, and encouraged to move forward.
Born in Taiwan, raised in Southern California, and trained in San Francisco and New Mexico, I bring a blend of cultural humility, life experience, and professional training into every session. As an Asian American therapist, I value identity, culture, and lived experience as essential pieces of healing. I aim to create a space where you can show up as your real self—without judgment, without masks.
I am a Board Certified Psychiatric Mental Health Nurse Practitioner who provides compassionate, patient-centered, and evidence-based care. I strive to create a safe, nonjudgmental space where you feel heard and supported. Together, we develop personalized treatment plans focused on your goals, well-being, and long-term mental health.
What type of therapy does United Healthcare cover?
United Healthcare plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your United Healthcare plan
Headway makes it easy to get affordable in-network mental health care with United Healthcare — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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