Book a therapist or psychiatrist in Sherman Oaks, CA covered by Aetna

Welcome, I'm glad you're here. I’m a warm and compassionate therapist with several years of experience working in mental health. I hold a Master of Arts in Clinical Psychology and work with people who are feeling stuck, overwhelmed, or simply wanting to understand themselves more deeply. I take a collaborative approach, tailoring our sessions to your unique needs and goals. My priority is creating a space where you feel supported, seen, and safe to explore whatever comes up.

I provide individual therapy to adults and teens. I practice therapy from a place of empathy, nonjudgment, warmth and humor. I believe that each person holds wisdom and unique gifts and talents and that my role, as your therapist, is to reflect the light within you. I have been providing therapy for 20 years and worked in community mental health, as a clinical supervisor, for 14 years before fulfilling my dream of opening my full-time private practice in 2023.

I am a Latina bilingual therapist with 15 years of professional mental health experience. I specialize in working with people suffering from depression, anxiety, trauma, life transitions, difficulties with acculturation, work stress and domestic violence. I work with children/adolescents, parents, couples and individuals. I Graduated from Pacific Oaks College with a Masters Degree in Marriage Family Therapy with specialization in Latino/a Family Studies. I am passionate about working with families.

I partner with clients to support healing, growth, and positive transformation. I offer an intimate space that’s grounded in empathy and curiosity. But I'm also real, direct, and sometimes a little playful. Therapy with me isn’t stiff or clinical; it's human, heartfelt, and intuitive. I’ve helped clients reframe and navigate anxiety, chronic illness, trauma, depression, and shame, offering relief from painful symptoms and limiting beliefs. I’m EMDR trained and bring over 25 years of yoga and meditation practice into the room with us.

Let's start wherever you are. Stressed? Overwhelmed? Anxious? Unmotivated? Feel like you're faking it through life? I'm with you. I welcome you to be heard, to let down and rest. I support you in working through past events, discovering your true self, and learning new skills to empower you. I work with individuals in person in my cozy office in Pasadena.

I veiw the path of a human life span, as each of us interact and peerceives the environment around us in our own unique way. My goal is to help clients look at their options, evaluate choices towarda healthier outcome. My work has involved in helping clients toward building better communication between couples, family members, and individual relationships. It is my belief that counseling / psychotherapy can provide a safe place where personal challenges can be processed, and finding choices toward enhancing the quality of life and improve relationships.

I am Amaka Iheaka, PMHNP-BC, a board-certified psychiatric mental health nurse practitioner with over 8 years of inpatient mental health experience. My path in mental health began as a mental health worker and progressed through nursing and leadership roles, including charge nurse and house supervisor. That's given me broad experience with a wide range of mental health needs. I work with children, adolescents, adults, and veterans from diverse backgrounds and provide comprehensive initial psychiatric evaluation, medication management, and psychotherapy. My treatment areas include anxiety, depression, ADHD, bipolar disorder, panic disorder, PTSD, trauma, grief, stress, and relationship and family concerns, with an interest in women's mental health. I'm passionate about helping people understand their mental health and feel empowered to take an active role in their care.

I love doing this work! I consider it a great privilege to walk alongside my clients, to partner with them, support them in their journey, and witness their growth.