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Find a Cigna therapist in Santa Rosa, CA

Book a therapist or psychiatrist in Santa Rosa, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Santa Rosa, CA

Headway connects Santa Rosa residents with Cigna-covered mental health providers in neighborhoods like Downtown, Midtown, and Roseland. With 7,250 providers on our platform, you can find the right fit for your needs. Sessions start at approximately $30 with insurance, and many offer free consultations.

Katie May

Katie May

Therapist

Virtual • California


“I believe that healing begins with a strong, supportive relationship, which is why I take a client-centered approach...”
Cigna + 10 others
Anxiety, Depression, Identity issues, Panic disorders, PTSD
Affirming, Open-minded, Warm
Christopher Woo

Christopher Woo

Psychiatric Mental Health NP

Virtual • Tustin, CA


“Chris' treatment approach is collaborative with his clients, and provides modern evidenced-based treatment options...”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Solution-oriented, Warm
Laila Yousefian

Laila Yousefian

Psychiatric Mental Health NP

Virtual • Escondido, CA


I am a Psychiatric Mental Health Nurse Practitioner (PMHNP) who provides compassionate, evidence-based care for adults. My approach is clinical, trauma-informed, and whole-person; I look beyond symptoms alone and consider the many parts of life that shape mental health. I believe care should feel collaborative, supportive, and not overwhelming. My goal is to help you feel understood while creating a treatment plan that fits your life, values, and goals. Whether you are seeking medication management, in-office IV or IM ketamine treatment, or support through a difficult season, I want you to feel safe, respected, and empowered.

Cigna + 6 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Humorous, Open-minded
Rebeca Schwambach

Rebeca Schwambach

Therapist

Virtual • California


“My goal is to create a warm, supportive, and nonjudgmental space where you feel heard, understood, and cared for.”
Cigna + 4 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Dr. Bruce Rays

Dr. Bruce Rays

Psychologist

Virtual • Carlsbad, CA


“With 32- years of very broad experience I can relate and assist you in raising your awareness and level of functioning.”
Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
Kathy-Ann Dougan

Kathy-Ann Dougan

Therapist

Virtual • California


Hello, I'm Kathy-Ann Dougan, a Licensed Marriage and Family Therapist in the state of California, and a Christian counselor and coach. My faith isn't separate from my work — it's the foundation of it. I utilize brief and long-term evidence-based clinical methods alongside an awareness of our spiritual humanness. Areas of attention for clients may be anxiety, depression, relational struggles, life transitions & life stage changes. I bring both professional training and honest, unpretentiousness into every session. I'd be honored to support you through your process towards healthy change & finding solutions.

Cigna + 11 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Direct, Empowering, Solution-oriented
Roxy Mandisen

Roxy Mandisen

Therapist

Virtual • California


Welcome. I'm Roxy, dedicated to helping you find what you are looking for in therapy. My goal is to offer a safe, compassionate space where you can heal and grow.

Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Infertility
Empowering, Holistic, Warm
Dr. Jasmine Smith, Dsw, Lcsw

Dr. Jasmine Smith, Dsw, Lcsw

Therapist

Virtual • California


“Whether you're navigating a personal transition, stepping into leadership, or carrying the weight of patterns that started long before you, you don't have to perform, minimize, or explain yourself here.”
Cigna + 10 others
Cultural & ethnic issues, Depression, Eating disorders, Family issues, Identity issues
Holistic, Humorous, Warm

Offers free consultationsView profile and book
Sara Farhang

Sara Farhang

Therapist

Virtual • California


“My goal is to create a warm, compassionate, and nonjudgmental environment where you feel heard and understood.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Inquisitive, Participatory

Offers free consultationsView profile and book
Leila Hashemi

Leila Hashemi

Therapist

Virtual • California


“I believe therapy should be a safe and supportive space where clients feel heard, understood, and empowered to make meaningful changes in their lives.”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Sarah Goldberg

Sarah Goldberg

Therapist

Virtual • California


“Working with creative people and artists in a safe, non-judgmental way is central to my therapeutic approach.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Affirming, Creative, Warm

Offers free consultationsView profile and book
Ameerah McMann

Ameerah McMann

Therapist

Virtual • California


“I believe in being real, direct, and compassionate. My approach is solution-focused and spiritually grounded, helping clients not only understand their challenges but also actively move toward healing and growth in a meaningful way.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Chelsea Vielhauer

Chelsea Vielhauer

Therapist

Virtual • California


“I offer a collaborative and supportive space using evidence-based and mindfulness-informed approaches to help you build insight, resilience, and meaningful change.”
Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, LGBTQIA+
Affirming, Open-minded, Warm
Tate Lizagub

Tate Lizagub

Therapist

Virtual • California


“I use both psychodynamic and mindfulness based approaches to help my clients identify and shift patterns that are no longer working for them.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Direct, Participatory, Warm

Offers free consultationsView profile and book
Aviele Bolado

Aviele Bolado

Therapist

Virtual • California


I provide care for all adult individuals who are seeking support in both traditional psychotherapy and sex therapy services. Whether it's anxiety, trauma, or day-to-day stressors, therapy can be a great resource. Ever feel like your experiences have control over you, and not the other way around? You're not alone! I provide a supportive and encouraging session environment that allows clients to regain and create their self-autonomy. I value providing a non-judgmental and respectful environment in each session.

I strongly value how my multicultural identities can further assist my support for clients. I am a Marine wife, mother of two, kink-friendly, and more. I also have experience supporting clients through a range of experiences, from day-to-day stress to significant life transitions. Join now, and let's continue to nurture community, connection, and support!

I strive to ensure the unique support and encouragement each client needs is provided in each session. Open, honest, and collaborative communication is valued between my clients and me. I have strong values around a non-judgmental session structure. Adding a therapist to your team can be very rewarding, supportive, and encouraging.

Cigna + 5 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Sydney Lewis

Sydney Lewis

Psychiatric Mental Health NP

Virtual • California


If you've been managing anxiety, depression, ADHD, or a mood that just won't cooperate, you're probably looking for more than a quick prescription. I'm Sydney, a board-certified psychiatric nurse practitioner in California, and I take time to understand your full picture before making any recommendations.

Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Holistic, Warm
Sarah Bendon

Sarah Bendon

Therapist

Virtual • Murrieta, CA


“I'm passionate about creating a warm, supportive space where clients feel comfortable being themselves and talking about what's really going on in their lives.”
Cigna + 8 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Chinwe Asidanya

Chinwe Asidanya

Psychiatric Mental Health NP

Virtual & in-person • Sacramento, CA


“My goal is for you to feel heard, understood, and optimistic - with clarity and personalized strategies to live your best life.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Cesar Brijandez

Cesar Brijandez

Therapist

Virtual • California


“My approach is eclectic and collaborative, rooted in Cognitive Behavioral Therapy (CBT) and Solution-Focused principles...”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Kristine Johnson

Kristine Johnson

Psychiatric Mental Health NP

Virtual • Anderson, CA


“I take an approach of treating the whole person. I believe good mental health involves several factors, including physical health, sleep, nutrition, and social support.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Grace Swank

Grace Swank

Therapist

Virtual • California


Hi, I'm Grace, and I'm so glad you're here.

I believe therapy begins with feeling safe, heard, and understood. My goal is to create a warm, supportive space where we can build a genuine connection and work together toward meaningful change.

I have worked in the mental health field for over 6 years. I have experience working with individuals, couples, families, children, veterans, and victims of crime. My areas of focus include trauma, anxiety, relationship concerns, and family systems. Whether you're navigating a difficult season or seeking personal growth, I'm here to support you with compassion, curiosity, and evidence-based care.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Inquisitive, Warm
Nicole Greco

Nicole Greco

Therapist

Virtual • California


I am a Licensed Marriage and Family Therapist (LMFT) with a Master's degree in Clinical Psychology from Pepperdine University. I have experience providing psychotherapy in community mental health, outpatient settings, and higher levels of care, working with adults, adolescents, and families facing a wide range of mental health concerns.

Today, I primarily work with adults experiencing anxiety, depression, trauma, life transitions, relationship challenges, stress, self-esteem concerns, perfectionism, and eating disorder recovery. My experience includes supporting clients from diverse backgrounds through both short-term and long-term therapy, helping them develop healthier coping skills, improve emotional well-being, and create meaningful, lasting change.

I believe every person has the capacity for growth and healing, and I strive to create a supportive, nonjudgmental environment where clients feel comfortable being themselves and working toward the life they want to build.

Cigna + 7 others
Anxiety, Depression, Eating disorders, PTSD, Relationship issues
Inquisitive, Open-minded, Warm
Julie Cima

Julie Cima

Therapist

Virtual • California


I am a compassionate and experienced therapist dedicated to helping you heal and reclaim your life. I have over 20 years of experience treating trauma, anxiety, depression, grief and stress related to major life transitions. I specialize in trauma-focused therapy, including Eye Movement Desensitization and Reprocessing (EMDR) and Trauma Focused Cognitive Behavioral Therapy. I believe in providing a safe, supportive, and nonjudgmental environment where you can process difficult experiences at your own pace. I am passionate about helping you find hope, healing, and renewed purpose in your life.

Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Challenging, Empowering, Solution-oriented
Sally Cermeno

Sally Cermeno

Therapist

Virtual • California


“I work with clients experiencing executive functioning difficulties, trauma‐related symptoms, anxiety disorders, and EAP‐related stressors.”
Cigna + 5 others
ADD/ADHD, Anxiety, Family issues, Infertility, Maternal mental health
Affirming, Empowering, Open-minded
Teri Rubanowitz

Teri Rubanowitz

Therapist

Virtual • California


“I help my clients to see the glass half full! I take pride in the fact that I can help my clients feel that they are in control and that they can conquer anything!”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Direct, Empowering, Warm
Ronald Perales

Ronald Perales

Therapist

Virtual • Laguna Niguel, CA


I'm a humanistic therapist who believes in listening to my client. I have years of experience working in the psychotherapy field as well as life experience. I treat people with kindness, dignity and respect.

Cigna + 12 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Holistic, Warm
Wassana Vose

Wassana Vose

Psychiatric Mental Health NP

Virtual • California


“I come to this work with curiosity about your unique story and a deep commitment to getting it right.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, OCD, Panic disorders
Affirming, Inquisitive, Warm
Susie Baker

Susie Baker

Therapist

Virtual • California


“I believe that everyone has the capacity to find their light, even in the darkest of times. My approach is holistic; I aim to join you in the midst of your struggles and together we can move towards a higher and brighter road.”
Cigna + 11 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Rebecca Treadway

Rebecca Treadway

Therapist

Virtual • California


“Because of my own life experiences, I realized early on how meaningful it is to be there for others when they need it most.”
Cigna + 8 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Savannah Alvarez

Savannah Alvarez

Therapist

Virtual • California


“Everyone comes to therapy with both obstacles and hopes for what they want next. You already have some tools, and you've gotten this far with them.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Challenging, Open-minded

Offers free consultationsView profile and book
Janelle Vaughan

Janelle Vaughan

Psychiatric Mental Health NP

Virtual • California


I'm a psychiatric nurse practitioner based in California, and I built my practice around being a true advocate for the people I work with. I trained in both medication management and therapy, and I find that care is most effective when those two things work together. Whether you are managing a mood disorder, navigating anxiety or depression, or figuring out the right psychiatric medications, I take time to understand you as a whole person, not just a list of symptoms. My goal is for every client to feel genuinely heard, supported, and in control of their own mental health journey.

Cigna + 5 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Grief or loss
Empowering, Open-minded, Solution-oriented
Nadia Seray-wurie

Nadia Seray-wurie

Psychiatric Mental Health NP

Virtual • Los Angeles, CA


Welcome! Taking the step to prioritize your mental health is powerful, and I’m honored to welcome you to our practice.

I’m Nadia Seray-Wurie, a Psychiatric Mental Health Nurse Practitioner devoted to delivering compassionate, top-tier psychiatric and medical care to individuals and families across our communities. We bring flexible, high-quality care directly to you—offering both in-person appointments and seamless telepsychiatry services. Together, we’ll build a personalized approach to your health so you can thrive.You don’t have to do this alone—we're here to walk alongside you on your journey to wellness.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Participatory, Solution-oriented

Offers free consultationsView profile and book
Dianne Fontaine

Dianne Fontaine

Psychiatric Mental Health NP

Virtual • Redding, CA


My name is Dianne Fontaine, MSN, APRN, and I'm a Licensed Psychiatric Mental Health Nurse Practitioner, Board Certified (PMHNP-BC) by the American Nurses Credentialing Center (ANCC). I obtained my Master’s Degree from Walden University and has undergone advanced clinical training, equipping me to assess, diagnose, and treat a spectrum of psychiatric illnesses, as well as provide psychotherapy.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Bianca Martinez

Bianca Martinez

Therapist

Virtual • California


“I utilize Cognitive Behavioral Therapy along with incorporating different therapeutic modalities to support the clients needs.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Dr. Capri Cruz

Dr. Capri Cruz

Therapist

Virtual • California


“I became a therapist because at 10 years old I, too, had a therapist and absolutely loved how safe I felt with her.”
Cigna + 7 others
Anxiety, Depression, Family issues, Panic disorders, PTSD
Holistic, Solution-oriented, Warm
Jennifer Sandland

Jennifer Sandland

Therapist

Virtual • California


I really believe in people's ability to find solutions to their challenges. I use neuroscience principles and offer sincere, accepting care to my clients. I am trained in the Neurosequential Model of Therapeutics (NMT) and in Collaborative Problem Solving. I actively use the modalities of: Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT). I also implement several aspects of Dialectical Behavioral Therapy (DBT) and Experiential Therapy.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, End of life care, Family issues
Inquisitive, Participatory, Solution-oriented
Simin Ghasri

Simin Ghasri

Therapist

Virtual • California


“My work centers on helping you identify and gently untangle the root causes of emotional distress so real, lasting change becomes possible.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Creative, Holistic, Open-minded
Erika Gallardo-Diaz

Erika Gallardo-Diaz

Therapist

Virtual • California


“I am a Licensed Clinical Social Worker with a passion and commitment to provide compassionate, non-judgmental, and client centered therapy.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Inquisitive, Open-minded, Warm
David Brown

David Brown

Therapist

Virtual • California


“With warmth and curiosity, I help clients navigate challenging conversations while making sure our work is collaborative—you'll always have space for open dialogue and feedback as we move forward together.”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, Grief or loss, Men's issues
Holistic, Humorous, Participatory

Offers free consultationsView profile and book
Daniela Rivas

Daniela Rivas

Therapist

Virtual • California


“As a mom of a young child myself, I have a deep passion for perinatal and postpartum mental health...”
Cigna + 7 others
Anxiety, Family issues, Maternal mental health, Stress management, Trauma
Creative, Empowering, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.