Find a Cigna therapist in Santa Rosa, CA
Book a therapist or psychiatrist in Santa Rosa, CA covered by Cigna


Top Cigna-covered therapists and psychiatrists in Santa Rosa, CA
Headway connects Santa Rosa residents with Cigna-covered mental health providers in neighborhoods like Downtown, Midtown, and Roseland. With 6,931 providers on our platform, you can find the right fit for your needs. Sessions start at approximately $30 with insurance, and many offer free consultations.
Welcome and congratulations on beginning your therapy journey! I'm here to support you as you take steps toward your goals and develop into your best possible self. I hope to create a safe space for you to find relief, healing, and develop meaningful insight to reach your fullest potential.
My focus
I specialize in working with adults facing depression, anxiety, grief, PTSD, occupational stress, relationship conflicts, cultural and identity issues, and survivors of abuse. I help clients build understanding and chart a path forward using evidence-based approaches.
My communication style
My style is nurturing, accepting, empathic, and personable. I use unconditional positive regard to help you feel safe without judgment. I validate how you feel and normalize your situation so you can feel comfortable and at ease in our work together.
My journey to mental healthcare
I became a therapist because I have always accepted others, regardless of their background or circumstances. I believe in advocating for those who may not otherwise have a voice.
It is my prayer to build a practice that helps you reach a place where your mental health is truly at the forefront. My hope is that with each appointment—and each day—you feel supported in moving closer to the best version of yourself.
I specialize in helping clients navigate depression, anxiety, anger, trauma, and the thought patterns that keep them feeling stuck. Since 2003, I’ve used CBT informed, trauma informed, and solution focused techniques to help clients understand cognitive distortions, reframe challenges, and build practical tools for lasting change. My approach is warm, nonjudgmental, and centered on your goals, strengths, and the skills you already have.
If you've been managing anxiety, depression, ADHD, or a mood that just won't cooperate, you're probably looking for more than a quick prescription. I'm Sydney, a board-certified psychiatric nurse practitioner in California, and I take time to understand your full picture before making any recommendations.
My work centers queer and transgender preteens, teens, and adults, as well as individuals with current or past foster care involvement. My clients may be feeling overwhelmed, questioning their identity, or don't know where to start with therapy. I can support you by helping you notice patterns and build trust in your own process.
My name is Rene and I’m a down-to-earth therapist who specializes in substance use and trauma, and I love helping people feel hopeful again during some of the hardest and most confusing chapters of their lives. I also support clients navigating anxiety, depression, bipolar disorder, PTSD, family and relationship struggles, stress, and women’s issues. I especially enjoy working with women rebuilding identity and confidence after difficult life experiences.
People often tell me they feel comfortable with me quickly. My goal is simple: to meet you exactly where you are — whether that’s overwhelmed, stuck, healing, hopeful, or unsure — and help you find freedom, opportunity, and solid ground again. If faith or Christian counseling is meaningful to you, I’m happy to incorporate spirituality into our work together. And if not — that’s perfectly okay too. Therapy with me is about your values and your journey.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.








































