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Find a Cigna therapist in Santa Rosa, CA

Book a therapist or psychiatrist in Santa Rosa, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Santa Rosa, CA

Headway connects Santa Rosa residents with Cigna-covered mental health providers in neighborhoods like Downtown, Midtown, and Roseland. With 6,787 providers on our platform, you can find the right fit for your needs. Sessions start at approximately $30 with insurance, and many offer free consultations.

Karen Keith

Karen Keith

Therapist

Virtual • California


Are you carrying trauma, anxiety, grief, or relationship pain and wishing someone truly understood? I work with individuals navigating PTSD, anxiety, grief, and life transitions, and with couples who want to rebuild trust and strengthen communication. After 25 years in special education, I became a therapist to offer steady, compassionate support that helps people feel heard, accepted, and understood.

Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Solution-oriented
Mariah Larkin

Mariah Larkin

Therapist

Virtual • California


“I think a collaborative approach is very effective. We both bring strengths and vulnerabilities to the work.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Yasaman Sharifi

Yasaman Sharifi

Therapist

Virtual • California


“I have extensive experience and background working with children, teens, adults, couples, families...”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Teresa Rozario

Teresa Rozario

Psychiatric Mental Health NP

Virtual • California


I am a board-certified Psychiatric mental Health Nurse Practitioner (PMHNP) with over 9 years of experience in mental health care as a Psychiatric Registered Nurse. I graduated with honors and am passionate about providing compassionate, evidence-based care to individuals across the lifespan. My clinical experience includes working with patients experiencing depression, anxiety, mood disorders, and severe mental illness in both inpatient and outpatient settings.

Cigna + 5 others
Anxiety, Depression, PTSD, Sleep disorder
Holistic, Open-minded, Warm
Stefanie Zargarbashi

Stefanie Zargarbashi

Therapist

Virtual • California


“My therapeutic ethos revolves around compassion, cultural sensitivity, and a humanistic, nonjudgmental approach.”
Cigna + 12 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Panic disorders
Affirming, Empowering, Holistic
Alexsandra Flores

Alexsandra Flores

Therapist

Virtual • California


“I'm committed to creating a space where clients feel understood, respected, and empowered to work toward meaningful change and a greater sense of control in their lives.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Empowering, Solution-oriented, Warm
Alumita Young

Alumita Young

Therapist

Virtual • California


“I specialize in helping people regulate their nervous system and process experiences that are often difficult to put into words.”
Cigna + 4 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
Alyssa Balasco

Alyssa Balasco

Therapist

Virtual • California


“I enjoy working with each psychotherapy client to create a strong therapeutic alliance that fosters non-judgmental exploration of each client's individual circumstance.”
Cigna + 8 others
Anxiety, Depression, Family issues, Relationship issues, Trauma
Humorous, Inquisitive, Warm

Offers free consultationsView profile and book
Cody Elder

Cody Elder

Therapist

Virtual • California


“I love working with those who have difficulties around feeling overwhelmed by life's uncertainty and want to seek their true strength and purpose.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Humorous, Inquisitive
Kirsten Livak

Kirsten Livak

Therapist

Virtual • California


I have lived in the Truckee Tahoe area off an on for over 30 years, I have an AA Degree in Early Child Development, a BA Degree from the University of California Santa Cruz, and I attended the University of. Nevada, Reno for my Masters in Social Work.

My husband and I have two grown children who live in Northern CA and Nevada. We are avid skiers, mountain bikers, and my hobbies include cooking, art, writing, and learning, and of course, playing with our mini golden doodle, Joaquin.

My roots are in Scranton, Pennsylvania; growing up, life was challenging and unpredictable for me and my sisters. I was the first member of our extended family who was able to put themselves through both undergraduate (BA - Latin American Studies/UCSC, and graduate school (MSW- Masters in Social Work, (UNR) and graduate with honors.

All three of my younger sisters followed in my footsteps to pursue higher education and to find success as Professionals.

My husband and I moved to the Tahoe/Truckee area together in the early 1990s, pursuing seasonal employment. We somehow made ends meet, things got a little easier each year, and he later pursued a career in resort and business management, while I pursued continuing education, mental health and licensure, and opening up my practice.

Our son and a daughter both grew up enjoyed attending local public schools in Truckee, and later the Univeristy of California; they are both living fulfilling adult lives in the nearby region.

Cigna + 5 others
Anxiety, Bipolar disorder, Depression, End of life care, Grief or loss
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Larry Hicks

Larry Hicks

Therapist

Virtual & in-person • Sonora, CA


I enjoy working with individuals in the recovery community, first responders, and those who have experienced traumatic childhoods. I don't just talk the talk, I walk the walk.

Cigna + 5 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Direct, Solution-oriented
Augustina Urubusi

Augustina Urubusi

Psychiatric Mental Health NP

Virtual • California


“I have worked in Mental Health for 7 years. Graduated as a Mental Health Nurse Practitioner from Walden University.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Empowering, Participatory, Solution-oriented
Isobel Marcus

Isobel Marcus

Therapist

Virtual • California


“My style is grounded in humor, honesty, and authenticity. I believe therapy works best when there's trust and a good client-therapist fit.”
Cigna + 9 others
Anxiety, Grief or loss, Identity issues, Infertility, LGBTQIA+
Affirming, Empowering, Humorous
Jessica Reed

Jessica Reed

Therapist

Virtual • California


“I strive to create a safe, nonjudgmental space where you feel comfortable, understood, and empowered to make meaningful, lasting changes.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Maria Zabeti

Maria Zabeti

Therapist

Virtual • California


“I specialize in working with adults (ages 18–65) navigating anxiety, depression, and the unique challenges that arise after a difficult experience like trauma.”
Cigna + 8 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Jacqueline Palmer

Jacqueline Palmer

Psychiatric Mental Health NP

Virtual • California


My clients should know that I truly care about their well-being and take the time to listen. I want them to feel comfortable, respected, and never rushed. I believe in providing care that is compassionate, thorough, and personalized to their needs. I also value honesty, trust, and clear communication, so clients feel informed and supported every step of the way.

Cigna + 5 others
ADD/ADHD, Chronic conditions, Depression, PTSD, Stress management
Holistic, Open-minded, Solution-oriented
Jaime Haasch

Jaime Haasch

Therapist

Virtual • California


“I am warm, welcoming, and direct in my approach with clients. I include mindfulness, gratitude, compassion, and acceptance in my work with clients.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Empowering, Solution-oriented, Warm
Jimmie Simpson

Jimmie Simpson

Therapist

Virtual • California


“My approach is collaborative, trauma-informed, and client-centered, blending evidence-based methods such as CBT, Trauma-Focused CBT, Motivational Interviewing, and Family Systems Therapy with creative, individualized techniques.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Direct, Empowering, Warm
Cristina Mendoza

Cristina Mendoza

Therapist

Virtual • California


I am based in Fresno, California, and work with clients via telehealth. I work with adults who are struggling with trauma, grief and loss, anxiety, depression, or adjustment issues using Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Eye-Movement Desensitization Reprocessing (EMDR) therapy.

Cigna + 7 others
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Energetic, Solution-oriented, Warm
Michael Gutstadt

Michael Gutstadt

Psychologist

Virtual & in-person • Pasadena, CA


I enjoy doing this work and I hope my clients will also. I believe it makes life more interesting and rewarding.

Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Men's issues, Panic disorders
Inquisitive, Open-minded, Warm
Donka (Dona) Le-Dimitrova

Donka (Dona) Le-Dimitrova

Therapist

Virtual • California


“I believe every behavior serves a function, and meaningful change comes through connection, insight, skill-building, and practice.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Direct, Warm

Offers free consultationsView profile and book
Niki Berkowitz

Niki Berkowitz

Therapist

Virtual • California


“She brings creativity, kindness and compassion to her work. She enjoys working with a diverse population with a wide range of challenges.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Creative, Holistic, Warm

Offers free consultationsView profile and book
Laurie Gallagher

Laurie Gallagher

Therapist

Virtual • California


“My goal is to help clients feel heard, understood and valued. In addition, I would like them to come away from therapy with a larger tool-box, including stronger communication and relationship-building skills.”
Cigna + 7 others
Anxiety, Depression, LGBTQIA+, Men's issues, PTSD
Empowering, Open-minded, Warm
Callie McKenzie

Callie McKenzie

Therapist

Virtual • Pacific Grove, CA


“I provide a warm, comfortable, and supportive environment to work on challenges so that you and your family can achieve a happy, balanced life.”
Cigna + 8 others
Anxiety, Depression, Family issues, Stress management, Trauma
Empowering, Holistic, Solution-oriented
Shalom Spencer

Shalom Spencer

Therapist

Virtual • California


I am a Licensed Clinical Social Worker (LCSW) with 28 years of experience in the mental health field. I earned my Master of Social Work (MSW) from the Hunter School of Social Work and have lived and practiced in California for over three decades. My professional background includes extensive work with older adults, individuals experiencing homelessness, and adults living with severe and persistent mental illness. I am known for my patient, compassionate, and attentive approach, and I strive to be fully engaged and present with every client I serve. My goal is to provide thoughtful, individualized support that helps clients feel understood and empowered in their therapeutic journey.

Cigna + 7 others
ADD/ADHD, Depression, Grief or loss, PTSD, Stress management
Affirming, Open-minded, Warm
Diana Vasquez

Diana Vasquez

Therapist

Virtual • California


“I provide a warm, supportive space where you can better understand your emotions, build coping skills, and feel more grounded in your daily life.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Empowering, Warm

Offers free consultationsView profile and book
Sridevi Banka

Sridevi Banka

Psychiatric Mental Health NP

Virtual • Dublin, CA


“I specialize in affirming, evidence-based care for adolescents ages 12+, LGBTQ+ individuals, and new mothers navigating pregnancy, postpartum adjustment, and early parenthood.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Erik Hur

Erik Hur

Therapist

Virtual • California


Great to meet you!

As a licensed clinical social worker and psychotherapist, I believe prioritizing mental health is key to happiness and overall well-being. Seeking help can be very difficult, so congratuations on taking that first step! I've been working to help teenagers and young adults over the past 15 years and look forward to supporting you in this journey!

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Energetic, Warm
Shannon Oliveira

Shannon Oliveira

Therapist

Virtual • California


“I like to meet clients where they are at emotionally, and provide support so they feel comfortable to open up...”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Jazmin Huerta

Jazmin Huerta

Therapist

Virtual • California


I am a Licensed Clinical Social Worker (LCSW) with more than 4 years of experience. I have experience working with clients facing a variety of emotional and life challenges, including anxiety, depression, stress, adjustment difficulties, trauma-related concerns, and postpartum disorders. I provide evidence-based psychotherapy that supports emotional wellbeing, healthy coping skills, and personal growth in a supportive and nonjudgmental environment.

My therapeutic approach is integrated and tailored to meet your unique needs. I often draw from Cognitive-Behavioral Therapy (CBT) and Motivational interviewing.

Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Maternal mental health
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Andrew Nguyen

Andrew Nguyen

Therapist

Virtual • California


“Building a strong therapeutic relationship and identifying specific goals are essential for ensuring that you feel valued and understood.”
Cigna + 7 others
Anxiety, Depression, Family issues, Men's issues, Physical health issues
Empowering, Open-minded, Warm
Rebekah Williams

Rebekah Williams

Therapist

Virtual • California


“As a licensed marriage and family therapist, I offer clients over 20 years of experience working with children, adolescents, couples, and families.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Roger Schwartz

Roger Schwartz

Therapist

Virtual • California


“Before I approach you through a clinical lens, I strive to meet you first as a fellow human being—with deep respect for your unique story.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Energetic, Warm

Offers free consultationsView profile and book
Aramesh Afshar

Aramesh Afshar

Therapist

Virtual • California


“My approach is warm but direct. I help you understand what is driving these patterns and how to create meaningful, lasting change.”
Cigna + 4 others
Anxiety, Family issues, Panic disorders, Relationship issues, Stress management
Humorous, Solution-oriented, Warm
Amy Plaster

Amy Plaster

Therapist

Virtual • California


“I use a warm, collaborative approach that combines practical tools like CBT with a supportive space to process your experiences.”
Cigna + 6 others
Anxiety, Depression, Identity issues, Men's issues, Relationship issues
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Claudia Estrada

Claudia Estrada

Therapist

Virtual • California


“Her approach is warm, supportive, and holistic, helping clients explore the root of their challenges while building practical coping skills.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Family issues, LGBTQIA+
Holistic, Open-minded, Solution-oriented
Melissa Gandy

Melissa Gandy

Therapist

Virtual • California


“I have extensive trauma focused training and am skilled at meeting clients where they are at in their journey; partnering to work towards positive change.”
Cigna + 4 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Shannon Lopynski

Shannon Lopynski

Therapist

Virtual • California


“My style is compassionate yet direct. I create a supportive space where you can feel understood while also being gently challenged to explore patterns that may be keeping you stuck.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Holistic, Warm
Danielle Moore

Danielle Moore

Therapist

Virtual • California


“I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Relationship issues
Direct, Solution-oriented, Warm

Offers free consultationsView profile and book
Valentina Volk

Valentina Volk

Therapist

Virtual • California


If you are navigating grief, a serious illness, a cancer diagnosis, or the quiet exhaustion of caring for someone you love, I am here for the full weight of it. I also work with people moving through anxiety, depression, infertility, and major life transitions like new parenthood or a shift in your sense of self. My focus is the place where health, loss, and life change intersect, and I believe that even in the middle of the hardest experiences, people have a remarkable capacity for resilience and connection. I am affirming and welcoming of LGBTQIA+ clients.

Cigna + 4 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.