Book a therapist or psychiatrist in Santa Rosa, CA covered by Cigna

People say I am a good listener so I will get to know you and the goals you bring to therapy

Starting therapy can feel overwhelming, but you don’t have to figure it out alone. I’m Maria Zavala, a Bilingual/Bicultural Licensed Clinical Social Worker based in California. I offer a warm, supportive space where you can show up exactly as you are. I work with individuals navigating stress, life transitions, identity exploration, and emotional challenges, with a strong focus on culturally responsive care. My goal is to help you feel seen, understood, grounded, and safe while we gently explore what’s been weighing on you and begin creating a path forward that feels authentic, steady, and truly yours.

I am a Licensed Marriage and Family Therapist based in Sonoma County with six years of clinical experience working with young people and families. I've worked across a range of settings including intensive residential treatment, county behavioral health, and outpatient care, and I bring that breadth of experience into my private practice. I specialize in working with preteens, teens, young adults, and families navigating anxiety, trauma, identity, family conflict, and life transitions. I also work with couples on a private pay basis.

Hello, I'm Mindy. I'm a board-certified psychiatric mental health nurse practitioner with 16 years of clinical experience. My path has included military service, community health work in rural Morocco, and care across many settings, from intensive care to hospice. These experiences shape how I show up: with warmth, curiosity, cultural humility, and respect for everyone's story. I treat the whole person, not just the diagnosis.

That means taking time to dig into your history, what has worked, what has not, and what you actually want from your care. Whether that is medication management or medication management with therapy, we figure it out together.

I work with adolescents, adults, and older adults navigating anxiety, depression, ADHD, trauma, bipolar disorder, and life transitions including loss, chronic illness, major life changes, and times when you just cannot name what is wrong yet.

Hi, I'm Mark.

I work with adolescents, teens, young adults, and adults who struggle with anxiety, depression, anger, and relationships.

If you feel overwhelmed by emotions, we can face these challenges together with a good plan and the right tools. I have a lot of experience working with neurodiversity, anxiety, and self-harm.

Therapy can expand and strengthen your network of support, especially during difficult times. Reach out today--I'd love to answer any questions and share more.

I'm a licensed clinical psychologist based in Sacramento with 14 years of experience working with people navigating anxiety, depression, grief, trauma, health concerns, and family stress. Being bilingual — I've conducted therapy in Spanish throughout most of my career, primarily in community health centers. Even though I am also a director of behavioral health services, spending time with my clients to help them get where they want to be is one of the most rewarding and meaningful parts of my day. You don't need to have things figured out before reaching out — that's what we do together.

Hi there, I'm Raquel! I’m a Licensed Clinical Social Worker, and I want to celebrate you for taking the courageous step toward prioritizing your health and well-being. For over 25 years, I have had the honor of walking alongside individuals, couples, and families on their journeys of healing, recovery, and restoration. It is a privilege to support those navigating life’s challenges, and together, create a personalized roadmap to nurture the mind while strengthening resilience to weather life’s storms with greater confidence, ease, and clarity, so you can embrace life with renewed strength and purpose.

My orientation is cognitive behavioral therapy influenced by philosophy. The foundation of therapy is acceptance, unconditional positive regard and emotional support. The therapist partners with the client to clarify their thoughts to provide new skills and insights which increase the client coping skills and resiliency He educates and teaches about psychiatric disorders as depression and anxiety and the skills to overcome tthm.

My name is Maryana Helu and I am a Licensed Marriage and Family Therapist in California. I have been licensed since 2016, with a Master's in Marital and Family Therapy from Loma Linda University.

My work centers on adults whose childhood experiences resurface in their partner, parenting, or work relationships. What shows up as depression, anxiety, or stress in your day-to-day life often has roots that go back what you learned about relationships as a child. Traumatic childhood experiences have a way of coming up in the present, especially when you are under a lot of pressure or stress.

My goal is to help you process what is coming up at the source, not just manage the symptoms. My practice is telehealth-based and serves clients throughout California.

I look forward to seeing if we are a good fit.