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Find a Cigna therapist in San Rafael, CA

Book a therapist or psychiatrist in San Rafael, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in San Rafael, CA

Finding the right mental health provider in San Rafael is easier with Headway's extensive network and Cigna support. Our providers are available within two weeks, and with copays around $30, quality care is accessible and affordable for your needs.

Mona Dow

Mona Dow

Therapist

Virtual • California


“I believe that meaningful change happens in a safe, supportive, and authentic therapeutic relationship.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Alexander Sanchez

Alexander Sanchez

Therapist

Virtual • California


“My approach integrates Cognitive Behavioral Therapy and mindfulness to help you identify unhelpful thought patterns while building greater awareness and self-compassion.”
Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Yaifeh Chafeh

Yaifeh Chafeh

Psychiatric Mental Health NP

Virtual • California


Hi, I’m a psychiatric nurse practitioner who believes everyone deserves to feel heard, supported, and treated with kindness. I create a warm, welcoming, and judgment-free space where you can feel comfortable being yourself. I work with clients experiencing anxiety, depression, stress, mood changes, and other mental health concerns. Along with medication management, I also use supportive therapy techniques, including CBT and motivational interviewing, to help clients build healthy coping skills and feel more confident in their daily lives.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Open-minded, Warm
Christian Noel Evangelista

Christian Noel Evangelista

Psychiatric Mental Health NP

Virtual • California


“I strive to be fully present with my patients by listening closely and truly empathizing with their concerns.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Open-minded, Warm
Kathryn Dole

Kathryn Dole

Therapist

Virtual • California


“You can look forward to an opportunity to start to change problems, difficulties, and dysfunction for something better but most importantly, a safe place for you to tell what's going on in your life.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Grace Stirling

Grace Stirling

Therapist

Virtual & in-person • Santa Barbara, CA


“I use Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Exposure with Response Prevention Therapy to help you learn tools and coping skills so that you can better manage your anxiety, panic, OCD or other life stresses.”
Cigna + 3 others
Anxiety, Eating disorders, OCD, PTSD, Trauma
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
J Carlin Dawgert

J Carlin Dawgert

Therapist

Virtual • California


Hi, I'm J! I'm a licensed Marriage and Family Therapist with over 25 years of experience working with individuals and relationships across a range of settings, from community mental health to private practice. My approach is interactive, dynamic, and deeply engaged, because I believe real progress happens when therapy feels like a genuine partnership. Whether you're navigating long-standing challenges or facing something new, I'm here to help you move forward. I currently see clients via Telehealth and can't wait to connect with you!

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Direct, Warm
Dr. Tracy Griffith

Dr. Tracy Griffith

Therapist

Virtual • California


Seeking help can be the first step to acquire greater understanding and insight into our lives and relationships.

Cigna + 3 others
Anger management, Chronic conditions, Depression, End of life care, Family issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Neslihan James-Kangal

Dr. Neslihan James-Kangal

Psychologist

Virtual • California


“My aim is not simply to help you feel better, but to help you develop a deeper understanding of yourself, create meaningful change, and ultimately build a life that feels more fulfilling and authentically yours.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Energetic, Open-minded
Baylor Duncan

Baylor Duncan

Therapist

Virtual • California


“I bring in both practical tools and, when it fits, creative and expressive approaches to help you make sense of what you're going through.”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Family issues, Identity issues
Direct, Inquisitive, Warm
Kathleen Freaney

Kathleen Freaney

Therapist

Virtual • California


“I believe that personalized therapy is the future of healthcare. By treating each family... as unique and tailoring treatment plans to meet their specific needs, I strive to strengthen people's ability to make positive, lasting changes in their...”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Direct, Open-minded, Participatory
Chase Christensen

Chase Christensen

Therapist

Virtual • California


“Working with clients who have trauma, depression, ADHD, and Bipolar are areas I am very comfortable with and would consider a strength of mine.”
Cigna + 5 others
ADD/ADHD, Anger management, Bipolar disorder, Depression, Family issues
Holistic, Open-minded, Solution-oriented
Audrea Nicholson

Audrea Nicholson

Therapist

Virtual • California


“I specialize in supporting youth, people of color, and the LGBTQIA+ community through life's challenges.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Diabetes
Empowering, Humorous, Open-minded
Erick Figueroa

Erick Figueroa

Therapist

Virtual • California


Many people come to therapy feeling stuck, disconnected, or searching for greater meaning and direction. I work with adults who want to understand themselves more deeply and move toward a life that feels more purposeful and aligned. People often find their way to me while navigating anxiety, depression, grief, major life transitions, or deeper questions about identity and purpose.

As a bilingual and bicultural therapist, I offer sessions in both English and Spanish, and I'm committed to creating a space where you feel genuinely respected, understood, and at home.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Elizabeth Hinojosa

Elizabeth Hinojosa

Therapist

Virtual • California


“Liz's philosophy as a healer and alchemist is to honor each experience entrusted to her by offering a nonjudgemental space filled with empathy, compassion and sense of humor.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Humorous, Inquisitive
Cylystina Nevel

Cylystina Nevel

Therapist

Virtual • California


Some seasons of life ask more of you than you ever expected, and somewhere along the way you stopped feeling like yourself. I work with teens, parents, and adults who are moving through anxiety, depression, grief, relationship strain, and the heavy stretches that come with big life transitions. I care deeply about supporting LGBTQIA+ and transgender clients, and families who want to understand and show up for one another a little better. So much of this work is simply remembering that you do not have to carry any of it alone.

Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Affirming, Humorous, Open-minded
Brandy Bergreen Brown

Brandy Bergreen Brown

Therapist

Virtual • California


“I have an eclectic style, work from a psychodynamic, and strengths-based approach to empower Clients to utilize their own unique strengths and abilities to cope.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Inquisitive, Open-minded
Lorrie Herzberg

Lorrie Herzberg

Therapist

Virtual • California


“I work as a companion and guide, offering direct, respectful, and non-judgmental support to help clients navigate challenges such as grief, trauma, serious illness, life transitions, and personal growth.”
Cigna + 5 others
Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Maureen "Moirhian" Martin

Maureen "Moirhian" Martin

Therapist

Virtual • California


“I have a Master's In Clinical Psychology. For the past 10 years I have worked with women who have the lived experience of complex trauma and anxiety.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Tony Gunn

Tony Gunn

Therapist

Virtual • California


I am Tony Gunn, a Licensed Independent Clinical Social Worker and Licensed Clinical Social Worker. I am also a Substance Abuse Professional and a board certified transgender care therapist. I value connection, trust, and respect.

I work with adults, teens, families, and couples. My focus areas include LGBTQIA+ clients, gender nonconforming clients, transgender care, sexual health concerns, trauma, grief, mood concerns, and major life transitions.

You receive care grounded in empathy, cultural awareness, and collaboration. Sessions center on clear goals, practical skills, and meaningful insight. I create a space where you feel heard, supported, and understood without judgment.

I provide services through in-person and telehealth settings. My approach blends evidence-based practice with care shaped around your needs, values, and lived experience. My goal centers on supporting clarity, stability, and long-term well-being through an affirming therapeutic relationship.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Identity issues, LGBTQIA+
Affirming, Empowering, Open-minded
Meghan Holland

Meghan Holland

Therapist

Virtual • California


“I provide a supportive, compassionate, empathic approach by listening to the client and providing feedback that can help the client improve their quality of life.”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Empowering, Inquisitive, Open-minded
Vicki Barker

Vicki Barker

Therapist

Virtual • Rocklin, CA


“With personal experience with dysfunctional family dynamics, ADHD, depression, anxiety and grief I have much knowledge to share.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Direct, Empowering
David Grayson

David Grayson

Therapist

Virtual • California


Hi You can call me Dave I'm a licensed marriage and family therapist I've been practicing for eleven years I do not prescribe medication My specialization is in individual therapy, group therapy, And marriage Family therapy

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Solution-oriented
Tamra Smith

Tamra Smith

Therapist

Virtual • California


Hello, my name is Tamra Smith. I am a licensed clinical social worker (LCSW) in Sacramento, CA. I have over 20 years of experience in the field of Mental Health Services, especially providing therapy and consultation. My practice name is Path to Wellbeing Therapy Services, and I truly lead each person on a path to their own emotional health and wellbeing.

Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Holistic
Consuelo Gomez

Consuelo Gomez

Therapist

Virtual • California


“I believe everyone deserves a space where they can feel heard, understood, and supported without judgment.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Khadra Yusuf

Khadra Yusuf

Psychiatric Mental Health NP

Virtual • California


“I believe that mental health treatment works best when patients feel heard, respected, and actively involved in their care.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Inquisitive, Warm
Belinda Reser

Belinda Reser

Therapist

Virtual • California


I offer a supportive, affirming space where clients can show up authentically. I guide individuals in rediscovering themselves and taking meaningful steps toward a more purposeful and aligned life.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Erika Gallardo-Diaz

Erika Gallardo-Diaz

Therapist

Virtual • California


“I am a Licensed Clinical Social Worker with a passion and commitment to provide compassionate, non-judgmental, and client centered therapy.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Inquisitive, Open-minded, Warm
Nate Hinerman

Nate Hinerman

Therapist

Virtual • California


“My goal is to help you build a healthier relationship with your thoughts and find deep meaning in your life.”
Cigna + 5 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Inquisitive, Warm
Michelle Kim

Michelle Kim

Psychiatric Mental Health NP

Virtual • California


“My role is to listen, ask thoughtful questions, and offer recommendations that support meaningful, lasting progress so we can work together toward the outcomes you're looking for.”
Cigna + 5 others
Anxiety, Depression, Family issues, Panic disorders, PTSD
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Kimberly Western

Kimberly Western

Therapist

Virtual • California


I am a licensed Marriage and Family Therapist and have invested in clinical training as a graduate professor for the past 11 years, helping students move through their education into their careers. In addition to serving as an adjunct faculty member for Pepperdine University’s Graduate School of Education and Psychology, I also held the title of Lead Faculty and Faculty Advisor for the University of Phoenix, providing expertise in clinical supervision, assessment, and treatment planning.

Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Holistic, Warm
Joe Lyznick

Joe Lyznick

Therapist

Virtual • California


“I provide an interactive approach to Cognitive Behavioral Therapy (CBT) that moves beyond passive listening into interactive growth and development.”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, PTSD, Substance use / addiction
Direct, Participatory, Solution-oriented
Kate Bergam

Kate Bergam

Therapist

Virtual • California


“I help clients soften rigid patterns while still honoring the strengths that have helped them survive and succeed.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Holistic, Warm
Melissa Sipolt

Melissa Sipolt

Therapist

Virtual • California


“I am a Clinical Trauma Professional, as well as an alumnus of the Harvard University Napa Infant-Parent Fellowship Program, where I trained directly with Daniel Seigel, MD, Bruce Perry, PhD., MD, and the esteemed T. Berry Brazelton, MD.”
Cigna + 10 others
Anxiety, Eating disorders, Family issues, Grief or loss, Infertility
Affirming, Open-minded, Solution-oriented
Olivia White

Olivia White

Therapist

Virtual • California


“I believe meaningful healing involves more than understanding our experiences intellectually—it also involves reconnecting with the body and helping the nervous system develop a greater sense of safety.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Holistic, Open-minded, Warm
Katherine Cooper

Katherine Cooper

Therapist

Virtual • California


“I take a direct, solution-focused approach, drawing on CBT, Solution Focused Brief Therapy, Motivational Interviewing, and Trauma-Focused CBT.”
Cigna + 5 others
Anxiety, Chronic conditions, End of life care, Family issues, Grief or loss
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Natasha Houston

Natasha Houston

Therapist

Virtual • California


“My approach with my clients is open and honest communication while offering a non-judgmental approach.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Empowering, Solution-oriented
Solomon Duruji

Solomon Duruji

Psychiatric Mental Health NP

Virtual • California


“My approach is compassionate, evidence-based, and collaborative, creating a safe, supportive environment where clients feel heard, respected, and empowered to achieve lasting wellness.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Helen Crew

Helen Crew

Therapist

Virtual • California


Becoming a mother changes everything — your body, your identity, your relationships, your sense of self. But even before motherhood, life has a way of piling on. Maybe you’re a college student juggling everything at once, a working woman with too many open tabs and not enough hours, or a mom running on empty wondering when it became this hard. Whether you’re navigating postpartum anxiety, pregnancy loss, burnout, life transitions, or just that feeling that you’ve lost yourself somewhere along the way — you deserve more than just getting through the day. This space is for you!

Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Tomas Torres

Tomas Torres

Psychiatric Mental Health NP

Virtual • California


“I take a holistic approach to care, addressing the whole person—mind, body, and spirit—to support long-term mental wellness.”
Cigna + 6 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Holistic, Open-minded, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.