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Find a Cigna therapist in San Rafael, CA

Book a therapist or psychiatrist in San Rafael, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in San Rafael, CA

Finding the right mental health provider in San Rafael is easier with Headway's extensive network and Cigna support. Our providers are available within two weeks, and with copays around $30, quality care is accessible and affordable for your needs.

Cristina Vigil

Cristina Vigil

Therapist

Virtual • California


“My speciality in the last ten years has been working with gender expansive and LGBTQ+ children, adolescents and their families/caregivers.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Family issues, Identity issues, LGBTQIA+
Affirming, Empowering, Warm
Kristen Nurkowski

Kristen Nurkowski

Therapist

Virtual • California


“My goal is to honor each individual's unique journey, empowering them to reconnect with their inner wisdom and guidance developing a more balanced, fulfilling, and joyful life.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Valderene DaPaixao Passos Waian

Valderene DaPaixao Passos Waian

Therapist

Virtual • California


“I strive to create a warm, welcoming environment that allows you to feel comfortable sharing and being vulnerable, while also feeling secure.”
Cigna + 10 others
Anger management, Anxiety, Depression, Eating disorders, End of life care
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Mirian Saldivar

Mirian Saldivar

Therapist

Virtual • California


“I believe that each person is the expert of their own life, and I strive to collaborate with clients to identify their goals and develop practical tools to improve their overall well-being.”
Cigna + 5 others
Anxiety, Depression, Family issues, PTSD, Stress management
Affirming, Solution-oriented, Warm
Jonathan Audu

Jonathan Audu

Psychiatric Mental Health NP

Virtual • California


“Jonathan is both a Certified Family Nurse Practitioner and Certified Psychiatric Mental Health Nurse Practitioner.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Creative, Energetic, Warm
Janette Ruano

Janette Ruano

Therapist

Virtual • California


Click on my website to get your insurance benefits verified and schedule directly with me!

Hello! My name is Janette Ruano. I am a Licensed Clinical Social Worker practicing in Los Angeles County, California. I provide Telehealth services for children, adolescents, and adults throughout the state of California. I specialize in depression, anxiety, stress, and trauma.

Cigna + 8 others
Anxiety, Depression, Identity issues, PTSD, Stress management
Humorous, Open-minded, Warm
Shawna Uskokovic

Shawna Uskokovic

Therapist

Virtual • California


“My approach is always tailored to each person's unique needs, but I often draw from CBT, DBT, grief counseling, and narrative therapy...”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Shawn McClellan

Shawn McClellan

Therapist

Virtual • California


“My style is warm, direct, and collaborative, and I focus on helping you build skills you can use in real life, not just insight you can talk about.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Humorous, Warm

Offers free consultationsView profile and book
Joann Ezeibe

Joann Ezeibe

Psychiatric Mental Health NP

Virtual • California


“I am a compassionate and client-centered therapist dedicated to helping individuals navigate life's challenges and build meaningful, lasting change.”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Creative, Energetic, Open-minded
Dr. Angela Chijioke

Dr. Angela Chijioke

Psychiatric Mental Health NP

Virtual • Santa Clara, CA


“The best practice approach that is appealing and being utilized is a person-centered approach because it improves the experience and outcomes of people who use healthcare services.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Open-minded
Nancy Lopez

Nancy Lopez

Therapist

Virtual • California


“I balance insight and self-exploration with practical tools and strategies, helping clients develop a deeper understanding of themselves while working toward meaningful, achievable goals.”
Cigna + 5 others
Anxiety, Depression, Grief or loss, Identity issues, LGBTQIA+
Affirming, Inquisitive, Open-minded

Offers free consultationsView profile and book
Lauren Stout

Lauren Stout

Therapist

Virtual • California


“Every session I hope you leave feeling you spent the most vulnerable minutes of your day being feel, heard, understood, and actively working toward your life goals.”
Cigna + 4 others
Cultural & ethnic issues, Family issues, Identity issues, Relationship issues, Stress management
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Dr. Arnold Blumenfeld

Dr. Arnold Blumenfeld

Psychologist

Virtual • Santa Clarita, CA


“My goal is to offer a steady, thoughtful space where you can better understand what you're feeling, regain clarity, and begin moving toward relief and stability.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Open-minded
Susan Hayatghaib

Susan Hayatghaib

Therapist

Virtual • California


“I believe each of us already carries the capacity to heal, and that the right support helps us find it.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Diane Anderson

Diane Anderson

Therapist

Virtual • California


“I have been in private practice for the past 18 years. I see myself as a CBT therapist with other emphasis in Psychodynamic clinician.”
Cigna + 4 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Eating disorders
Creative, Direct, Inquisitive

Offers free consultationsView profile and book
Anna Page

Anna Page

Therapist

Virtual • California


“I use biofeedback-informed and somatic approaches to help clients understand how stress and trauma actually live in the body — and how to shift those patterns at the nervous system level, not just the cognitive level.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Family issues, OCD
Creative, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Lisa Lopez Barajas

Lisa Lopez Barajas

Therapist

Virtual • California


“I have a commitment to fostering an inclusive and supportive environment for my clients. I bring a deep understanding of cultural dynamics and a dedication to empowering individuals from diverse backgrounds.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Inquisitive, Open-minded

Offers free consultationsView profile and book
Alexandria Hughes

Alexandria Hughes

Therapist

Virtual • California


Choosing a therapist is a big decision, and it helps to know a little about the person you’ll be working with. With more than 18 years in behavioral health, I’ve supported people from all walks of life through mental health challenges, trauma, and major life transitions. Whatever brought you here, I’d be honored to walk alongside you as you move forward with more confidence and resilience.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Humorous, Solution-oriented

Offers free consultationsView profile and book
Krytle Cathey

Krytle Cathey

Therapist

Virtual • California


“I specialize in women's health, including perinatal mental health, postpartum support, pregnancy loss, and navigating perimenopause and menopause.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Angie Sanchez

Angie Sanchez

Therapist

Virtual • California


“I believe therapy should feel like a place where you can show up fully as yourself, feel heard, and begin making meaningful changes at your own pace.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Trauma
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Jina Chavarro Cubides

Jina Chavarro Cubides

Therapist

Virtual • California


I am a Licensed Clinical Social Worker based in California. I received my Masters from San Diego State University in Clinical Social Work, and have been practicing for over four years. I provide bilingual (Spanish/English) and bicultural psychotherapy services to individuals 18+ struggling with mental health challenges and trauma-related disorders regain self-control and power.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Leila Hashemi

Leila Hashemi

Therapist

Virtual • California


“I believe therapy should be a safe and supportive space where clients feel heard, understood, and empowered to make meaningful changes in their lives.”
Cigna + 4 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Darin Rorrer

Darin Rorrer

Therapist

Virtual • California


“In addition to traditional talk therapy, I incorporate experiential approaches such as Equine-Assisted Psychotherapy and Surf Therapy.”
Cigna + 6 others
Anxiety, Depression, Family issues, Men's issues, PTSD
Energetic, Humorous, Solution-oriented
Roxanne Flores

Roxanne Flores

Therapist

Virtual • California


“I believe in a holistic approach, combining empathy, practical strategies, and mindfulness techniques to empower you to live a life that aligns with your true self.”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Affirming, Holistic, Warm
Jeffrey Bellissimo

Jeffrey Bellissimo

Therapist

Virtual • California


“I believe that you are the expert on your own life, and my role is to support you in gaining clarity and finding solutions that feel authentic and sustainable.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Solution-oriented
Norma Garcia

Norma Garcia

Therapist

Virtual • California


I am a licensed clinician specializing in trauma recovery. I work with adolescents and adults who are experiencing emotional and difficult experiences. My goal is to provide a supportive space where clients can begin to heal.

Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Maternal mental health
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Tabitha Ostrowsky

Tabitha Ostrowsky

Therapist

Virtual • California


I'm Tabitha — a licensed therapist, former competitive athlete, and a mom who has lived through many of the transitions my clients face. I work primarily with adults navigating anxiety, depression, major life changes, maternal mental health challenges, and the kind of stress that builds quietly until it isn't quiet anymore.

What makes my approach different is that I don't just help you understand your patterns — I help you actually change them. Using CBT, strengths-based work, and creative tools, I tailor each session to what's genuinely useful for you. Therapy with me feels more like a focused, honest conversation with someone in your corner than a clinical process.

I've worked with athletes who've lost their identity after injury, new mothers in the fog of postpartum, women rebuilding after divorce or loss, and high-achievers who've hit a wall they can't push through alone. If any of that sounds like where you are — you're in the right place.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Creative, Empowering, Warm
John Schempf

John Schempf

Therapist

Virtual • California


“I've focused on providing care to individuals/couples/families experiencing depression, anxiety, trauma, crises, substance abuse and anger management.”
Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Energetic, Humorous, Warm
Scott McQueen

Scott McQueen

Therapist

Virtual • California


I work with adults who are smart, capable, and still somehow struggling—not because something is wrong with them, but because nobody ever taught them how to work with their brain and emotions. Whether it's ADHD, relationship patterns, or emotional spirals that feel out of control, I help you understand what's actually going on—and give you real skills to change it.

Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Dr. Karen Schellenberg

Dr. Karen Schellenberg

Psychologist

Virtual • California


“My approach is collaborative, compassionate, and strengths-based. I believe therapy works best when you feel heard, supported, and actively engaged in the process.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Patricia Makonen

Patricia Makonen

Therapist

Virtual • California


“My approach is client-centered and collaborative, incorporating cognitive behavioral and strength-based techniques.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Inquisitive, Warm
Courtni Hawkins

Courtni Hawkins

Therapist

Virtual • California


I am a licensed marriage and family therapist. As a culturally competent therapist, my mission is to empower individuals to harness their inner strength and create transformative change in their lives.

Cigna + 9 others
Anxiety, Family issues, Identity issues, Relationship issues, Stress management
Direct, Empowering, Humorous
Jacquel Dean

Jacquel Dean

Psychiatric Mental Health NP

Virtual • California


“I believe mental health care should feel like a conversation with someone who genuinely listens—not a rushed appointment where you feel like just another patient.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Holistic, Warm
Hamilton To

Hamilton To

Therapist

Virtual • California


“I am a compassionate and collaborative therapist who values creating a safe, nonjudgmental space for growth.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Identity issues, Stress management
Affirming, Empowering, Humorous
Kimberly Diggles

Kimberly Diggles

Therapist

Virtual • California


“I believe that balancing evidence-based practices with a deeply authentic, human connection is the truest path to genuine emotional growth.”
Cigna + 6 others
Anxiety, Family issues, Relationship issues, Women's issues
Affirming, Challenging, Empowering

Offers free consultationsView profile and book
Luis Contreras

Luis Contreras

Therapist

Virtual • San Diego, CA


I am a Licensed Clinical Social Worker with more than 25 years of experience providing mental health services in behavioral health, crisis intervention, community mental health, and medical settings. I work with children, adolescents, adults, and families navigating trauma, anxiety, depression, life transitions, family conflict, and other emotional challenges.

My approach to therapy is collaborative, compassionate, and trauma-informed. I believe healing happens when clients feel safe, understood, and empowered. I work alongside clients to build on their strengths, develop practical coping skills, and create meaningful, lasting change in a supportive and nonjudgmental environment.

Throughout my career, I have provided therapy and clinical support in outpatient, community-based, hospital, college mental health, and correctional settings. In my private practice, I provide bilingual psychotherapy to individuals and families experiencing trauma, stress, relationship challenges, parenting concerns, and behavioral health issues. I also have extensive experience supporting foster, adoptive, and biological families caring for children impacted by trauma and attachment-related difficulties.

My professional background includes crisis stabilization, risk assessment, treatment planning, wraparound services, and multidisciplinary care coordination for youth and families with complex needs. I am also a part-time lecturer in the School of Social Work at San Diego State University, where I teach and mentor future social workers.

I am passionate about culturally responsive care, equity in mental health services, and helping clients feel empowered throughout their healing journey. I provide services in both English and Spanish and welcome clients from all backgrounds.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Zaryn Avaren

Zaryn Avaren

Therapist

Virtual • California


“I believe meaningful change begins when we slow down and meet ourselves with curiosity instead of judgment.”
Cigna + 5 others
Anxiety, Chronic conditions, Depression, Grief or loss, Identity issues
Holistic, Inquisitive, Warm
Fernando Raygoza

Fernando Raygoza

Therapist

Virtual • California


“My approach is compassionate, collaborative, and culturally responsive, drawing from evidenced based models such as Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Interpersonal Psychotherapy (IPT), and Written Exposure...”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Grief or loss, PTSD, Relationship issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Lazzuly Mello

Lazzuly Mello

Therapist

Virtual • California


“I am a bicultural, bilingual Licensed Marriage and Family Therapist (LMFT) with over 10 years of experience in the mental health field.”
Cigna + 5 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Inquisitive, Open-minded, Warm
Theresa Adeyemi

Theresa Adeyemi

Therapist

Virtual • California


Hi, my name is Theresa and I have devoted 11+ years of experience to helping individuals and families navigate life’s emotional challenges with compassion and authenticity. Grounded in both professional expertise and lived experience, I bring genuine empathy and understanding to my therapeutic work.

Cigna + 4 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.