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Find a Cigna therapist in San Rafael, CA

Book a therapist or psychiatrist in San Rafael, CA covered by Cigna

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Top Cigna-covered therapists and psychiatrists in San Rafael, CA

Finding the right mental health provider in San Rafael is easier with Headway's extensive network and Cigna support. Our providers are available within two weeks, and with copays around $30, quality care is accessible and affordable for your needs.

Dr. Shahin Carrigan

Dr. Shahin Carrigan

Therapist

Virtual • California


“My approach to therapy is problem-solving and solution-focused. Applying and training you on techniques and ways that would help you to get "unstuck" and be able to resolve your problems of daily living and thrive in your school, work, and...”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Solution-oriented, Warm
Elena Zuniga

Elena Zuniga

Therapist

Virtual • Placentia, CA


“We'll explore creative outlets like art, journaling, or movement to help you express yourself and grow.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Holistic, Warm

Offers free consultationsView profile and book
Jennifer Antzoulatos

Jennifer Antzoulatos

Therapist

Virtual • California


“My therapeutic approach is rooted in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), often blending the two.”
Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Direct, Humorous, Warm
Saby Kirpal

Saby Kirpal

Psychiatric Mental Health NP

Virtual • San Rafael, CA


I'm Saby Kirpal, a dual-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner dedicated to providing comprehensive mental health care. I hold Master's degrees from Chamberlain University and Walden University, graduating with Presidential Honors, reflecting my commitment to clinical excellence. My diverse professional background spans inpatient psychiatric hospitals, residential treatment centers, and outpatient clinics, giving me insight into mental health treatment at every level of care. I specialize in treating depression, anxiety, autism spectrum disorders, eating disorders, schizophrenia/psychosis, and substance use disorders across age groups. My experience includes working with children as young as eight through adults in crisis stabilization, residential treatment, and ongoing medication management. As Associate Director of Nursing, I've provided clinical oversight across multiple facilities while maintaining patient care, keeping me grounded in real-world challenges.

What makes my practice unique is the integration of my nursing background with psychiatric expertise. I understand how physical health, medications, lifestyle factors, and mental health interconnect. Being trilingual in English, Hindi, and Punjabi, with conversational Spanish, allows me to serve diverse communities and appreciate how culture shapes mental health experiences.

I've worked from UCSF Health to community clinics, teaching me that excellent care isn't about the setting—it's about the relationship. Whether you're seeking help for the first time, between providers, or managing ongoing conditions, I'm here to partner with you. My approach centers on listening first, explaining clearly, and making decisions together. Mental health treatment should never feel like something done to you, but rather something we navigate together. I'm committed to creating a space where you feel respected, understood, and genuinely supported.

Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Open-minded, Warm
Jonah Stullman

Jonah Stullman

Therapist

Virtual & in-person • Sacramento, CA


“I believe healing happens when we slow down and pay attention to patterns, to pain points, and to the strengths that already exist within you.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Warm
Dr. Louise B Agyemang

Dr. Louise B Agyemang

Psychiatric Mental Health NP

Virtual & in-person • California


“She has extensive experience in psychiatric mental health both in pediatric, teenagers and geriatric population and effective management of Depression, Anxiety, ADHD, Substance abuse, OCD, Bipolar disorder, Eating disorders, Schizophrenia and Mood...”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Ben Wallman

Ben Wallman

Therapist

Virtual • California


“My approach is warm, understanding, open-minded, focusing on creating a supportive and non-judgmental space where you can explore and overcome challenges.”
Cigna + 8 others
Anxiety, Depression, Family issues, Men's issues, Relationship issues
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Amanda Long

Amanda Long

Psychiatric Mental Health NP

Virtual • San Rafael, CA


“I see our relationship as a true partnership. While I bring clinical knowledge and evidence-based treatment approaches, you bring the most important element—intimate knowledge of your own experience, strengths, and goals.”
Cigna + 8 others
Bipolar disorder, Chronic conditions, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Dr. Jeffrey Sundberg

Dr. Jeffrey Sundberg

Therapist

Virtual • California


“We collaborate on building a plan together. You decide what works and I will offer solutions from the empirical research.”
Cigna + 3 others
Anger management, Anxiety, Depression, End of life care, Grief or loss
Direct, Empowering, Warm
Abieyuwa Salami

Abieyuwa Salami

Psychiatric Mental Health NP

Virtual • San Bernardino, CA


“I provide compassionate, evidence-based care for adults dealing with trauma, ADHD, anxiety, depression, and alcohol use recovery.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Inquisitive, Open-minded
Teddi De Beauvoir

Teddi De Beauvoir

Therapist

Virtual • California


“I believe, given a comfortable, nurturing atmosphere and a compassionate therapist, growth is not only possible, it is inevitable.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Dr. Kyle Glover

Dr. Kyle Glover

Psychologist

Virtual & in-person • San Diego, CA


“Therapy can be more than "getting by"—it can be about opening space for freedom, meaning, and the life you truly want to live.”
Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Humorous, Inquisitive, Open-minded

Offers free consultationsView profile and book
Stephanie Patrick-Calvillo

Stephanie Patrick-Calvillo

Psychiatric Mental Health NP

Virtual • San Rafael, CA


IMPORTANT: For current availability, visit https://mentalhealthpractitioners.com/ or call/text us anytime at 415-968-6515—we make it super easy! Intake forms are required before your first appointment and will be emailed to you when you book online. Please be sure to send us a picture of your insurance information and photo ID!

I'm Stephanie Patrick-Calvillo, a Board-Certified Psychiatric Mental Health Nurse Practitioner who believes mental health care should be accessible, compassionate, and tailored to each individual. Over the past 15+ years, I've worked with diverse populations—from adolescents facing their first mental health crisis to adults navigating complex psychiatric conditions, and seniors experiencing cognitive and emotional challenges.

My practice is grounded in the belief that effective treatment goes beyond symptom management. I take time to understand your unique story, your strengths, and the factors that shape your mental health. Whether you're dealing with a new diagnosis or have been managing symptoms for years, I meet you where you are with respect and without judgment.

I specialize in treating mood disorders, anxiety, psychotic disorders, personality disorders, substance use concerns, and behavioral issues related to dementia. I've completed advanced certification training because I'm committed to staying current with evidence-based treatments—ensuring you receive care that reflects the latest research.

Beyond clinical work, I'm passionate about mentoring the next generation of healthcare providers. I've mentored nursing and nurse practitioner students from multiple universities, which keeps me grounded and reminds me why this work matters.

When you work with me, you're getting someone who genuinely cares, who's seen mental health challenges from many angles, and who believes deeply in your capacity for healing and growth.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Warm
James Espinosa

James Espinosa

Therapist

Virtual • California


Hello, my name is James. I’m a California-based Licensed Clinical Social Worker with over 12 years of experience providing psychotherapy to youth, adults, and families, to help them feel empowered, engaged, and most of all, accepted in this world.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Analisa Velasco-Lopez

Analisa Velasco-Lopez

Therapist

Virtual • California


“My approach is compassionate, trauma-informed, and collaborative, creating a supportive space where clients feel truly heard while building coping skills...”
Cigna + 7 others
Infertility, Maternal mental health, Women's issues
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Lisa Reichenbach

Lisa Reichenbach

Therapist

Virtual • California


I work with teens, young adults, and families navigating ADHD, anxiety, depression, substance use, identity exploration, family conflict, relationship challenges, life transitions, and emotional overwhelm. Whether you're feeling stuck, disconnected, overwhelmed, or uncertain about what comes next, therapy can provide a space to better understand yourself and move toward meaningful change.

My approach is warm, collaborative, and nonjudgmental. I believe therapy works best when clients feel genuinely understood, supported, and accepted for who they are. Together, we build on strengths, develop practical coping skills, and explore the patterns that may be getting in the way of living a more fulfilling life.

I strive to create a safe and supportive environment where clients can be honest, reflective, and fully themselves without fear of judgment. My goal is not only to help clients navigate current challenges but also to foster greater resilience, self-awareness, confidence, and connection.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Amanda Long

Amanda Long

Psychiatric Mental Health NP

Virtual • San Rafael, CA


“My journey in mental health has taken me through diverse settings that have shaped my comprehensive approach to care.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Solution-oriented, Warm
Neydi Tovar

Neydi Tovar

Therapist

Virtual • California


Asking for help can feel harder when you've spent most of your life being the one who holds things together. I'm Neydi, a bilingual English and Spanish speaking Licensed Clinical Social Worker with 13 years of experience working with children, adolescents, adults, and seniors. I work with individuals and families navigating trauma, grief, anxiety, and substance use. These challenges rarely arrive alone and almost always connect back to our relationships, our families, and the communities we come from. Clients often describe me as warm, direct, and genuinely invested.

Cigna + 6 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
John Rosas

John Rosas

Therapist

Virtual • California


“My approach is warm, direct, and solution focused. I combine CBT, Acceptance and Commitment Therapy (ACT), mindfulness, and coaching to help you understand your patterns and take meaningful action.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Solution-oriented, Warm

Offers free consultationsView profile and book
Michal Cardarelli

Michal Cardarelli

Psychiatric Mental Health NP

Virtual • California


“Michal delivers patient-centered and nonjudgemental care. Her comprehensive approach to optimal wellness includes assessing, evaluating, and managing the whole patient (mind, body, soul, spirit).”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Dr. Bantale Ayisire

Dr. Bantale Ayisire

Psychiatric Mental Health NP

Virtual • California


“My goal is to help you feel seen, heard, and empowered within the family. Let's walk this journey together, one step at a time.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Mercedes Gonzalez

Mercedes Gonzalez

Therapist

Virtual • California


Hello! My name is Mercedes, I am a first-generation Latina Licensed Marriage and Family Therapist (LMFT). Hablo Ingles y Español.

I have worked with children for over 15 years and in the mental health field for the past 5 years, supporting children, teens, adults, and foster youth through a variety of emotional, relational, and life challenges. Throughout my career, I have provided individual and family therapy in community mental health settings, which has provided me the opportunity to work with individuals from diverse backgrounds and experiences.

I currently work primarily with adults navigating anxiety, depression, burnout, life transitions, and relationship challenges.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Elle Lee

Elle Lee

Therapist

Virtual • Torrance, CA


“My work centers on expressive arts psychotherapy, weaving together both verbal and nonverbal ways of healing and self-expression.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Holistic
Marie Norton

Marie Norton

Therapist

Virtual & in-person • Camarillo, CA


“My specialty is helping clients to find their meaning, goals and direction to live an effective life.”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, LGBTQIA+, OCD
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Cori Gray

Cori Gray

Therapist

Virtual • California


“My goal is to provide a supportive, compassionate space where you feel heard, understood, and empowered as we work together toward your goals.”
Cigna + 4 others
Anger management, Anxiety, Depression, Maternal mental health, Relationship issues
Energetic, Humorous, Solution-oriented

Offers free consultationsView profile and book
YanYan Hollingsworth

YanYan Hollingsworth

Psychiatric Mental Health NP

Virtual • California


“My goal is to guide you through your mental health journey and help you discover effective coping skills to manage life's challenges.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Shara Ally

Shara Ally

Psychiatric Mental Health NP

Virtual • San Rafael, CA


Shara Ally, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner providing evidence-based medication management for adults (18+) via telehealth. As an author and TEDx speaker, she translates complex research into clear, practical care plans that help patients feel informed and supported.

Shara specializes in mood and anxiety disorders, trauma-related conditions (PTSD), adult ADHD, OCD, bipolar spectrum disorders, and women's mental health across the reproductive lifespan—including perinatal and postpartum mood disorders, PMDD, and menopausal transitions. Her practice is medication-focused and highly collaborative, with education, skills coaching, and supportive check-ins integrated into visits. She coordinates closely with therapists, primary care providers, OB-GYNs, and other clinicians to ensure cohesive treatment.

Patients can expect a comprehensive evaluation reviewing history, symptoms, prior treatments, and goals. Shara practices thoughtful prescribing with transparent discussion of options, benefits, and side effects so decisions are truly shared. She uses measurement-based care—structured symptom tracking—to guide adjustments and reduce trial-and-error. Her whole-person approach integrates sleep, nutrition, movement, and stress management when relevant, with streamlined access through secure telehealth and clear after-visit summaries.

Shara's style is warm, direct, and person-centered, grounded in shared decision-making. Her care is trauma-informed, culturally responsive, and rooted in current clinical evidence. Beyond clinical practice, she serves as a nurse educator and academic mentor, shaping future psychiatric clinicians through evidence-based teaching. An international fellowship in India enriched her global perspective through research and teaching in hospital and university settings.

For up-to-date availability, please visit us or call/text us at 415-968-6515.

Cigna + 7 others
ADD/ADHD, Anger management, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Warm
Alan Tokosch

Alan Tokosch

Therapist

Virtual & in-person • Pasadena, CA


“The goal is to become less controlled by it and to be able to experience uncertainty, discomfort, or intrusive thoughts without automatically changing your life to make those feelings go away.”
Cigna + 2 others
Anxiety, Grief or loss, Men's issues, OCD, Panic disorders
Direct, Humorous, Warm

Offers free consultationsView profile and book
Winnie Fleming

Winnie Fleming

Therapist

Virtual • California


“I approach the therapy room from an authentic, compassionate, and empathetic stance, with attunement, curiosity, and humor.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Humorous, Inquisitive, Warm
Shea Lowery

Shea Lowery

Therapist

Virtual • California


“I specialize in Acceptance and Commitment Therapy (ACT) and EMDR. I also interweave creative elements, including dreamwork, spiritual practices and expressive arts.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Creative, Humorous, Open-minded

Offers free consultationsView profile and book
Daniela Rivas

Daniela Rivas

Therapist

Virtual • California


“As a mom of a young child myself, I have a deep passion for perinatal and postpartum mental health...”
Cigna + 7 others
Anxiety, Family issues, Maternal mental health, Stress management, Trauma
Creative, Empowering, Solution-oriented
Stephanie Massey

Stephanie Massey

Psychologist

Virtual & in-person • San Diego, CA


I am very honest, caring, real and genuine. Encouragement and support for their future journey.

Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Karen Gates

Karen Gates

Therapist

Virtual • South Pasadena, CA


“I create a space where you're in the driver's seat: you set the pace, we focus on what's most meaningful to you, and I don't believe in a one-size-fits-all method.”
Cigna + 6 others
Anxiety, Depression, Relationship issues, Stress management, Women's issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Jonathan Monteverdi

Jonathan Monteverdi

Therapist

Virtual & in-person • Westlake Village, CA


“My hope for clients after session is to have built a better understanding of their situation/situations and themselves so that they can practice more of the skills and tools learned in session to move in a direction that is more adaptable and...”
Cigna + 1 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Direct, Empowering

Offers free consultationsView profile and book
Allie Masterson

Allie Masterson

Therapist

Virtual • California


“I emphasize the power of genuine human connection. We'll create a deeply relational space where you are the expert in your life.”
Cigna + 4 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Kala Patterson

Kala Patterson

Therapist

Virtual • California


“I help clients reclaim their sense of self as they recover from toxic systems, environments and abusive relationships.”
Cigna + 12 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Challenging, Empowering, Solution-oriented

Offers free consultationsView profile and book
Jasmeen Kaur

Jasmeen Kaur

Therapist

Virtual • California


Hi, my name is Jasmeen, and I am a Licensed Clinical Social Worker (LCSW) based in California. I earned my Master's degree in Social Work and am passionate about helping individuals navigate life's challenges in a supportive, compassionate, and nonjudgmental environment. My goal is to create a safe space where clients feel heard, empowered, and supported throughout their healing journey.

Cigna + 4 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Empowering, Warm

Offers free consultationsView profile and book
Briauna Linton

Briauna Linton

Psychiatric Mental Health NP

Virtual • California


My name is Briauna and I have a diverse clinical background spanning over 9 years. I have showcased my expertise in various domains, notably in critical care, which has lead to my decision to become a dedicated provider. I am both a family nurse practitioner and a psychiatric mental health nurse practitioner. Prior to Grow Therapy, I have provided invaluable assistance to patients in psychiatric crisis in both the emergency and urgent care settings. These experiences have given me profound insight into the intricate interplay between one’s mental health and physical well-being.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Ese Ogbetuo

Ese Ogbetuo

Psychiatric Mental Health NP

Virtual & in-person • Montclair, CA


“I use a holistic approach in managing various disorders enabling individuals to maintain a healthy lifestyle...”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Solution-oriented, Warm

Offers free consultationsView profile and book
Tina Green

Tina Green

Therapist

Virtual • California


“With 30 years in the helping professions—and the last 12 years focused on adults in community mental health—I've supported individuals facing depression, anxiety, anger, substance use, trauma, low self‐esteem, and more.”
Cigna + 8 others
Anger management, Anxiety, Depression, Identity issues, Panic disorders
Challenging, Inquisitive, Participatory

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.