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Find a Cigna therapist in San Rafael, CA

Book a therapist or psychiatrist in San Rafael, CA covered by Cigna

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Top Cigna-covered therapists and psychiatrists in San Rafael, CA

Finding the right mental health provider in San Rafael is easier with Headway's extensive network and Cigna support. Our providers are available within two weeks, and with copays around $30, quality care is accessible and affordable for your needs.

Sarah Udor

Sarah Udor

Psychiatric Mental Health NP

Virtual & in-person • 7.5 mi away • Sausalito, CA


“My expertise is in delivering comprehensive healthcare that addresses both physical and psychological aspects of wellness.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, OCD
Holistic, Participatory, Solution-oriented
Mindy Leake

Mindy Leake

Psychiatric Mental Health NP

Virtual & in-person • 9.3 mi away • Novato, CA


Hello, I'm Mindy. I'm a board-certified psychiatric mental health nurse practitioner with 16 years of clinical experience. My path has included military service, community health work in rural Morocco, and care across many settings, from intensive care to hospice. These experiences shape how I show up: with warmth, curiosity, cultural humility, and respect for everyone's story. I treat the whole person, not just the diagnosis.

That means taking time to dig into your history, what has worked, what has not, and what you actually want from your care. Whether that is medication management or medication management with therapy, we figure it out together.

I work with adolescents, adults, and older adults navigating anxiety, depression, ADHD, trauma, bipolar disorder, and life transitions including loss, chronic illness, major life changes, and times when you just cannot name what is wrong yet.

Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Participatory, Warm

Offers free consultationsView profile and book
Dr. Cristina LaFarre

Dr. Cristina LaFarre

Psychiatric Mental Health NP

Virtual & in-person • 14 mi away • San Francisco, CA


“Seeking help for your mental health is a sign of strength, and I am proud of people who advocate for their well-being.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Pardeep Gill

Pardeep Gill

Psychiatric Mental Health NP

Virtual & in-person • 15 mi away • Fremont, CA


“I listen first and prescribe thoughtfully. Before recommending medication, I want to understand the full picture...”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Douglas Glen

Douglas Glen

Therapist

Virtual & in-person • 14 mi away • San Francisco, CA


“I look to develop sessions with prospective clients by building a collaborative, supportive and empowering relationship.”
Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, Relationship issues
Empowering, Inquisitive, Warm
Dr. Thomas Browne

Dr. Thomas Browne

Psychologist

Virtual & in-person • 14 mi away • San Francisco, CA


“They usually tell me that they feel comfortable with me as a professional, heard, not judged, and respected.”
Cigna + 8 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Holistic, Warm
Cheri Hui-Meng Tsai

Cheri Hui-Meng Tsai

Therapist

Virtual & in-person • 17 mi away • Berkeley, CA


“Through two humans interacting, it will increase self-knowledge, develop emotional skills and activate hidden potential.”
Cigna + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Inquisitive, Open-minded
Bella Lurie

Bella Lurie

Therapist

Virtual & in-person • 16 mi away • Berkeley, CA


“According to a rich variety of spiritual traditions, all major setbacks in life can be "solved" by a particular attitude towards these setbacks...”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Inquisitive, Solution-oriented
Mark Abelson

Mark Abelson

Therapist

Virtual & in-person • 19 mi away • Oakland, CA


Hi, I'm Mark.

I work with adolescents, teens, young adults, and adults who struggle with anxiety, depression, anger, and relationships.

If you feel overwhelmed by emotions, we can face these challenges together with a good plan and the right tools. I have a lot of experience working with neurodiversity, anxiety, and self-harm.

Therapy can expand and strengthen your network of support, especially during difficult times. Reach out today--I'd love to answer any questions and share more.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Inquisitive, Warm

Offers free consultationsView profile and book
Jessica Mendoza-Miranda

Jessica Mendoza-Miranda

Therapist

Virtual & in-person • 18 mi away • Oakland, CA


Well, well, well. You finally decided to look for some help. If you want to know more about what I offer, scroll down :)

If you are reading this, I imagine that you are having a hard time or maybe you are looking to make some changes in your life. I love working with young adults to find their passion in life, remove blocks that are keeping them from being their most awesome selves and learn to live the life they have always dreamed of.

Cigna + 7 others
Anxiety, Depression, Family issues, Trauma
Affirming, Humorous, Solution-oriented
Claudia Andrade

Claudia Andrade

Therapist

Virtual & in-person • 18 mi away • Oakland, CA


“As a Mexican and bicultural therapist, I understand how culture, family, identity, and life experiences can shape the way we see ourselves and the world around us.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Melody Claiborne

Melody Claiborne

Psychiatric Mental Health NP

Virtual & in-person • 18 mi away • Oakland, CA


“My approach is structured and results-oriented. I prioritize getting you the right treatment quickly...”
Cigna + 1 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Lucia Moore

Lucia Moore

Therapist

In-person • 17 mi away • San Francisco, CA


“I use a warm approach by incorporating empathetic listening and authentic affirmative communication.”
Cigna + 6 others
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Affirming, Holistic, Open-minded
Rachelle Goldenberg

Rachelle Goldenberg

Therapist

Virtual & in-person • 25 mi away • Walnut Creek, CA


“I've spent over 26 years working in this field and in clinical research around neurotypes. But the thing that shapes how I practice isn't just my training — it's knowing firsthand what it's like to spend most of your life feeling like you're failing...”
Cigna + 10 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Identity issues
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Victoria Ojiako-Ita

Victoria Ojiako-Ita

Psychiatric Mental Health NP

Virtual & in-person • 27 mi away • Concord, CA


“As a psychiatric nurse practitioner, I believe balancing your mental health and physical wellness is key to improving stability in life.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Phoenix (Sharon) Piwowarski

Phoenix (Sharon) Piwowarski

Therapist

Virtual & in-person • Sebastopol, CA


“I aim to empower clients to explore their feelings and experiences in a supportive environment conducive to personal growth and self-actualization.”
Cigna + 5 others
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Affirming, Open-minded, Warm
Conrad Larkin

Conrad Larkin

Therapist

Virtual & in-person • Santa Rosa, CA


“During my more than 30 years as a therapist I have found that once an unworkable pattern is revealed and the emotions connected to that are expressed, your authentic self is more available.”
Cigna + 8 others
Anger management, Anxiety, Depression, End of life care, Grief or loss
Empowering, Open-minded, Solution-oriented
Lauren Schneider

Lauren Schneider

Therapist

Virtual & in-person • Santa Rosa, CA


“I really enjoy helping clients get clarity and understanding about what is showing up in themselves and their lives, and how to work with and through it.”
Cigna + 12 others
Anxiety, Depression, Eating disorders, Family issues, Relationship issues
Direct, Empowering, Warm

Offers free consultationsView profile and book
Juanita Shoopman

Juanita Shoopman

Therapist

In-person • Vacaville, CA


Are you tired of feeling stuck in the same cycles of anxiety, depression, or conflict that keep you from feeling truly present in your life? I help individuals and couples who are ready for change—whether you're navigating mood disorders, relationship struggles, or intense family issues. With a strong background in anger management and addressing complex topics like sexual disorders, I offer a safe, confidential space to work through challenges. As a parent and a grandmother, and having served as a child custody mediator, I bring a wealth of real-world experience to issues like co-parenting and visitation planning. I also specialize in empowering women who are survivors of domestic violence, helping you move from a place of survival to one of strength and stability. Let's work together to create the sustainable change you deserve.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Hong Zhang

Hong Zhang

Therapist

Virtual & in-person • Los Altos, CA


“My specialty is the multicultural treatment of adolescents and adults with anxiety, grief, loss, and trauma.”
Cigna + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Creative, Empowering, Open-minded
Michelle Ho

Michelle Ho

Therapist

Virtual & in-person • San Jose, CA


I'm an open minded individual and welcome any topics in treatment

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Open-minded
Julie Loeb

Julie Loeb

Therapist

Virtual • Gardena, CA


I'm Julie Loeb, a Licensed Marriage and Family therapist specializing in guiding adult clients struggling with depression, anxiety and other issues through life transitions. With 20 years in mental health, including 13 years as a psychotherapist, I offer virtual-based therapy which is empathetic support and a judgment-free space for you to be heard. My experience spans private practice and public mental health clinics, honing my clinical skills and delivering successful outcomes. Get the tools you need today to thrive not just survive.

Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Amaka Anyaoha

Amaka Anyaoha

Psychiatric Mental Health NP

Virtual & in-person • Gardena, CA


“My style is warm, respectful, and nonjudgmental, with an emphasis on building trust and creating a safe space where clients feel heard, understood, and empowered to participate actively in their care.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Solution-oriented
Rachel Howard

Rachel Howard

Therapist

Virtual • California


Hello! I am Registered Yoga Teacher, Clinical Supervisor & Consultant, as well as a Certified Focusing-Oriented Expressive Arts Practitioner.

I have almost a decade of experience working with children, adults, couples, and families in a therapeutic capacity. I specialize in trauma and family work. I am an integrative psychotherapist – integrating art therapy, play therapy, sand tray, mindfulness, astrology, spirituality, and more into therapy.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Holistic

Offers free consultationsView profile and book
Amanda Mariona

Amanda Mariona

Therapist

Virtual • California


Something about this moment — whether you're exhausted from anxiety that won't quit, burned out from giving everything to everyone else, or standing at a crossroads you didn't ask for — brought you here. I want you to know: reaching out is the hard part, and you've already done it. I'm a Licensed Clinical Social Worker based in California, and I work with adults navigating anxiety, burnout, and life transitions — including women managing the particular weight of new motherhood, shifting identity, or carrying experiences that haven't had room to breathe yet. My clinical background includes high-acuity settings, which means I've learned to show up calm and focused when things feel anything but. I accept Aetna, Anthem Blue Cross, Cigna, Carelon, and several other major insurance plans, and I offer virtual sessions that fit around your real life. I'm not here to hand you a worksheet and call it a day. I'm here to actually help you move.

Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Identity issues, Maternal mental health
Direct, Empowering, Warm

Offers free consultationsView profile and book
Dr. Vianney Luis Quero

Dr. Vianney Luis Quero

Psychologist

Virtual • California


As someone who immigrated to the United States, I understand that change often asks us to redefine parts of ourselves while discovering strengths we did not know we had. That experience has deepened my appreciation for resilience, identity, and the many ways people grow throughout their lives.

I am a licensed psychologist with advanced fellowship training in Behavioral Sleep Medicine at Stanford University. I work with adults experiencing concerns such as anxiety, insomnia, trauma-related difficulties, chronic pain, and life transitions, and I provide therapy in both English and Spanish.

Cigna + 6 others
Anxiety, Depression, Panic disorders, PTSD, Relationship issues
Empowering, Solution-oriented, Warm
Saima Hanif

Saima Hanif

Psychiatric Mental Health NP

Virtual • San Rafael, CA


“I believe treatment should be a true collaboration. Together, we will build an individualized plan that may integrate psychopharmacology, psychotherapy, and behavioral strategies, always centered on your unique goals and values.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Holistic, Open-minded, Warm
Maria Martinez

Maria Martinez

Therapist

Virtual • San Diego, CA


“My style is warm, collaborative, and culturally responsive. As a Mexican-American Latina and daughter of immigrant parents, I understand how culture, family expectations, and lived experiences can shape emotional well-being.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Ryan Rickert

Ryan Rickert

Therapist

Virtual • California


“For over 20 years, I have supported people through depression, anxiety, post-traumatic stress, dream analysis, sex therapy, and the deeper questions of meaning, purpose, and identity that can arise when life feels uncertain.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Humorous, Warm
Chula Tran

Chula Tran

Therapist

Virtual • Fountain Valley, CA


I am dedicated to helping teens struggling with trauma and self-harm behavior. My experience working with Orange Unified School District, running groups from grade 6-12 for students struggling with emotional and behavioral problems has given me unique insight into not only helping teens, but also working with the families, schools, and community to provide more effective treatment. I have partnered with Western Youth Services in helping at risk teens and low income families in helping adolescents to overcome academic barriers and families cope with serious defiance and drug use.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Solution-oriented, Warm
Kelli Bouscher

Kelli Bouscher

Therapist

Virtual • California


“I genuinely enjoy people — their stories, their resilience, and the ways they grow when given the space to be fully seen.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Creative, Empowering, Holistic
Rachel Connelly

Rachel Connelly

Therapist

Virtual • California


“I believe therapy can unravel harmful repetitive thought processes and behaviors. Your painful experiences do not have to define you.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Amy Plaster

Amy Plaster

Therapist

Virtual • California


“I use a warm, collaborative approach that combines practical tools like CBT with a supportive space to process your experiences.”
Cigna + 6 others
Anxiety, Depression, Identity issues, Men's issues, Relationship issues
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Du Vo

Du Vo

Psychiatric Mental Health NP

Virtual • California


“I believe meaningful healing begins with trust; I strive to build a warm, empowering, and safe environment where you feel deeply heard, valued, and fully supported.”
Cigna + 5 others
ADD/ADHD, Anger management, Bipolar disorder, Relationship issues, Trauma
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Michael Chavez

Michael Chavez

Therapist

Virtual • California


“Before I became a therapist, I went through my own challenges — unhoused, unemployed, and struggling with substance use.”
Cigna + 4 others
Anger management, Anxiety, Chronic conditions, End of life care, Panic disorders
Creative, Open-minded, Solution-oriented
Shawna Acunia

Shawna Acunia

Therapist

Virtual • California


“I believe that laughter and humor can be powerful tools in healing, helping us process past experiences while breaking cycles that no longer serve us.”
Cigna + 8 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Crystal Espinoza

Crystal Espinoza

Therapist

Virtual • California


“I use a blend of DBT, Internal Family Systems, and Narrative Therapy to help you make sense of your past, understand your patterns, and build new ways of coping so you can feel more grounded, confident, and in control.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Lara Zaghikian

Lara Zaghikian

Therapist

Virtual • California


“I primarily use Integrative Therapy, combining aspects of various schools of thought, including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, Motivational Interviewing, and Solution Focused Therapy.”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm
Glenda Caceres

Glenda Caceres

Therapist

Virtual • California


“With the help of Dialectical Behavioral Therapy, through a trauma-informed lens and humanistic-integrative approach, I assist individuals in identifying tools and skills that can enhance their quality of daily living.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Jessica Perales

Jessica Perales

Therapist

Virtual • California


“I am an LPCC that exuberates compassion and understanding and creates a safe and empowering environment...”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.