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Find a Cigna therapist in Redwood City, CA

Book a therapist or psychiatrist in Redwood City, CA covered by Cigna

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Top Cigna-covered therapists and psychiatrists in Redwood City, CA

Navigating mental healthcare in Redwood City doesn't have to be complicated. Headway connects you with 6,939 providers accepting Cigna, offering flexible scheduling and copays around $30. Experience quality care without the administrative burden while saving significantly on your mental health investment.

Amy Plaster

Amy Plaster

Therapist

Virtual • California


“I use a warm, collaborative approach that combines practical tools like CBT with a supportive space to process your experiences.”
Cigna + 6 others
Anxiety, Depression, Identity issues, Men's issues, Relationship issues
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Roberto Perez

Roberto Perez

Therapist

Virtual • California


“I believe therapy should be a place where you can speak openly, feel understood, and work toward real change.”
Cigna + 7 others
Anxiety, Depression, Men's issues, Relationship issues, Stress management
Empowering, Holistic, Solution-oriented
Alexandra Matustik

Alexandra Matustik

Therapist

Virtual • Los Angeles, CA


“My hope is for you to have a deeper, more compassionate relationship to yourself, the important people in your life, and the world around you.”
Cigna + 1 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Creative, Inquisitive, Warm
Anabel Segovia

Anabel Segovia

Psychiatric Mental Health NP

Virtual • California


“I am a Psychiatric Mental Health Nurse Practitioner with extensive training in nursing and a specialization in mental health and medication management.”
Cigna + 5 others
Anxiety, Depression, Maternal mental health, PTSD, Women's issues
Affirming, Open-minded, Solution-oriented
Rebecca Blakesley

Rebecca Blakesley

Psychiatric Mental Health NP

Virtual • Long Beach, CA


“If medication may be helpful, I emphasize education and shared decision-making. ...You never have to decide on the spot.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Open-minded
Young Tae Lee

Young Tae Lee

Psychiatric Mental Health NP

Virtual • Bakersfield, CA


“You'll never be pushed into a decision, since your wishes, worries, and comfort steer every choice we make as a team.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Holistic, Open-minded, Warm
Dinessa Herrera

Dinessa Herrera

Therapist

Virtual • California


“I like to meet individuals where they are at to explore how therapy can assist individuals with life challenges.”
Cigna + 8 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Cassandra Mejia-Lee

Cassandra Mejia-Lee

Therapist

Virtual • California


“I have experience as an intensive therapist providing psychotherapy for those struggling with serious mental health conditions /caregiver burnout/suicidal ideation/trauma/ anxiety/depression/grief & loss/life transitions/discrimination/identity...”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Chia-Ju Charlotte Lin

Chia-Ju Charlotte Lin

Therapist

Virtual • West Covina, CA


“I help clients navigate anxiety, life transitions, and relationship challenges, with attention to patterns that shape connection and emotional regulation.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Creative, Empowering, Holistic
Sara Sanchez

Sara Sanchez

Therapist

Virtual • California


“I have nearly two decades of clinical experience providing care to individuals during life's most challenging times.”
Cigna + 5 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Edgar Rivera

Edgar Rivera

Therapist

Virtual • California


“My style is warm, direct, and down-to-earth, with the belief that clients should feel genuinely heard while also being supported and challenged to grow.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Humorous, Warm
Isaac Ozobiani

Isaac Ozobiani

Therapist

Virtual • California


“I collaborate with clients on how to get from where they are in their lives currently to where they want to be.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Participatory, Solution-oriented
Lindsay Fisher

Lindsay Fisher

Psychiatric Mental Health NP

Virtual • Redwood City, CA


“When we work together, you'll never wonder why I'm recommending a particular medication or what to expect from your treatment plan.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm
Alicia Zamano

Alicia Zamano

Therapist

Virtual • California


“I strive to create a supportive, culturally responsive, and compassionate environment where clients feel comfortable expressing themselves in the language that feels most natural to them.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Warm
Alejandro Bulnes-Mendizabal

Alejandro Bulnes-Mendizabal

Therapist

Virtual • California


I’m a bilingual Licensed Marriage and Family Therapist who provides therapy in both Spanish and English, from colloquial to professional levels. My work has included supporting individuals facing HIV/AIDS-related challenges, domestic violence, substance use, loneliness, suicidal thoughts, dual diagnosis, sexuality-related concerns, aging-related issues, and the broader impact these experiences can have on families and support systems. Across community, academic, and clinical settings in Mexico and the U.S., I’ve built a strong foundation in helping people navigate both personal suffering and societal distress.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Warm
Danielle Dunne

Danielle Dunne

Therapist

Virtual • California


“Clients often describe our time together as relaxed and conversational, with a lot of honesty and even more humor along the way.”
Cigna + 4 others
Bipolar disorder, Eating disorders, Panic disorders, Relationship issues, Substance use / addiction
Direct, Empowering, Humorous
Valo Gonzalez

Valo Gonzalez

Therapist

Virtual • California


I believe people carry far more strength, clarity, and resilience than they often realize. My role is to help you understand the emotional patterns and internal narratives that shape your experience, so you can move through life with greater freedom and self‐trust. I’m engaged, attuned, and honest in the room — offering reflection, insight, and steady collaboration as we explore what’s happening beneath the surface. We work at a pace that feels grounded for you, creating space for real change to germinate.

Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Direct, Solution-oriented
Dayana Tapia

Dayana Tapia

Therapist

Virtual • California


I'm a Licensed Marriage and Family Therapist, and I'm passionate about helping people feel heard, understood, and empowered. My practice focuses on supporting clients through life transitions, relationship challenges, stress, anxiety, and personal growth in a safe and collaborative environment.

Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Melissa Medina

Melissa Medina

Therapist

Virtual • California


“I aim to listen, learn, and offer support in a collaborative manner that empowers you to take ownership over your own therapeutic journey.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Carolyn Le

Carolyn Le

Psychiatric Mental Health NP

Virtual • California


“I take the time to understand what's been going on and what matters to you, and we'll work together to find a path forward that feels manageable and realistic for your life.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Thoriya Nakoula

Thoriya Nakoula

Therapist

Virtual • California


“I believe therapy should be a space where clients feel heard, empowered, and equipped with tools they can use beyond the therapy room.”
Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Solution-oriented
Jessica Raybon

Jessica Raybon

Therapist

Virtual • California


“I became a therapist because I discovered the profound impact therapy had in my life, and I wanted to offer others that same supportive place during life's challenges.”
Cigna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, LGBTQIA+
Creative, Humorous, Warm

Offers free consultationsView profile and book
Polo Ortiz

Polo Ortiz

Therapist

Virtual • California


“I believe therapy works best when it feels like a partnership, where your voice and perspective guide the process.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Alexander Valenzuela

Alexander Valenzuela

Psychiatric Mental Health NP

Virtual • California


Hello, my name is Alexander Valenzuela PMHNP. I specialize in psychiatric medication management and cognitive behavioral talk therapy. If you're struggling with your mental health and realize you want help, you don't have to do it alone. I am looking forward to starting the journey with you to help achieve your best self.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Open-minded, Solution-oriented
Christina Rodriguez

Christina Rodriguez

Therapist

Virtual • California


“I am a Licensed Clinical Social Worker with over 10 years of experience in various social work settings.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, LGBTQIA+
Affirming, Humorous, Solution-oriented

Offers free consultationsView profile and book
Airy Ramirez

Airy Ramirez

Therapist

Virtual • California


“Through our collaborative work, clients can expect to gain valuable self-insights, develop practical coping strategies, and build emotional resilience.”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Empowering, Open-minded

Offers free consultationsView profile and book
Jennifer Hellman

Jennifer Hellman

Therapist

Virtual • California


I'm a Licensed Marriage and Family Therapist with experience working in community mental health, co-occurring substance use treatment, and residential care settings. I work with adults experiencing anxiety, depression, trauma, substance use challenges, mood disorders, relationship stress, and major life transitions.

I believe therapy works best when clients feel heard, respected and supported without judgement. My approach is collaborative, trauma-informed, and tailored to each client's unique needs and goals. I draw from CBT, motivational interviewing, and strengths-based approaches to help clients build insight, emotional stability, and healthier coping strategies.

Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Leslie Rozner

Leslie Rozner

Therapist

Virtual • California


Hello, my name is Leslie Rozner and I'm a Licensed Clinical Social Worker (LCSW) based in California. I received my Master's from the University of Southern California and have been practicing for 6 years. I have worked with incarcerated and probation involved adolescents and families for 16 years in residential settings and in the community. My style is warm, authentic, humorous, and compassionate.

Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Stress management
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Marina Sabia

Marina Sabia

Therapist

Virtual • California


“I provide clients with a safe and supportive space where they feel comfortable sharing their challenges and personal experiences.”
Cigna + 6 others
Anxiety, Depression, Family issues, LGBTQIA+, Men's issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Kisha Villa

Kisha Villa

Therapist

Virtual • California


“I truly believe humans are capable of change with support, guidance, and a desire to be the best version of themselves.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Jazmin Barrera

Jazmin Barrera

Therapist

Virtual • California


I am a bilingual (Spanish & English) marriage and family therapist licensed in California with over 14 years of experience working in clinical practice. I am born and raised in San Francisco's Mission District. I am Salvarodan and Nicaraguan; and a native Spanish speaker. I have served clients experiencing multiple occurring conditions requiring some form of crisis stabilization service or intervention. I have counseled individuals and families dealing with an array of issues such as immigration/deportation, domestic and community violence, teen pregnancy, work – readiness, homelessness, substance abuse, and more. I use a client-centered and strengths-based approach when I work with clients. I believe that it is critical to collaborate with cleints in identifying and attaining what they are seeking. I believe that clients are experts in their lives and I am an expert my field.

Cigna + 12 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Joanna Krasnisky

Joanna Krasnisky

Therapist

Virtual • California


I humbly share that I have spent the last 15 years studying, experiencing, and guiding both Eastern and Western medicine.

Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Creative, Holistic, Warm
Rachel Connelly

Rachel Connelly

Therapist

Virtual • California


“I believe therapy can unravel harmful repetitive thought processes and behaviors. Your painful experiences do not have to define you.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Daniela Fis

Daniela Fis

Therapist

Virtual • California


I’m a Licensed Marriage and Family Therapist in California with experience providing bilingual (English/Spanish) therapy to children, adolescents, adults, couples, and families. I earned my bachelor’s degree in Psychology from California State University, Fresno, my master’s degree in Marriage and Family Therapy from Capella University, and I’m currently pursuing a PhD in Counselor Education and Supervision. My background spans nonprofit organizations, county behavioral health, private practice, and healthcare, supporting clients with anxiety, depression, trauma, grief, relationship challenges, and other mental health concerns. I believe therapy isn’t one-size-fits-all. I meet you where you are and move at a pace that feels comfortable while helping you build the tools to reach your goals.

Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Empowering, Humorous
Spencer DeWoody

Spencer DeWoody

Therapist

Virtual • Larkspur, CA


“My own experiences with mental health inspired me to pursue a career in social work and supporting others through life's challenges.”
Cigna + 7 others
Anxiety, Depression, Family issues, Men's issues, Trauma
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Christopher Mahoney

Christopher Mahoney

Therapist

Virtual • California


“My goal is to create a nonjudgmental therapeutic relationship, where clients can build awareness and identify strategies to have a better quality of life.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Open-minded, Solution-oriented, Warm
Dr. Keith Andersen

Dr. Keith Andersen

Psychologist

Virtual • California


“My approach is cognitive behavioral therapy to achieve the client's desired goals so as to increase life functioning.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Direct, Solution-oriented
Elena Zuniga

Elena Zuniga

Therapist

Virtual • Placentia, CA


“We'll explore creative outlets like art, journaling, or movement to help you express yourself and grow.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Holistic, Warm

Offers free consultationsView profile and book
Abby Zimberg

Abby Zimberg

Therapist

Virtual • San Francisco, CA


“I mix several approaches depending on what is needed. Looking at the past and family of origin is important as are exploring thoughts and feelings and targeting behaviors to change.”
Cigna + 6 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Inquisitive, Warm

Offers free consultationsView profile and book
Emma Ewel

Emma Ewel

Therapist

Virtual • California


“I believe that you are the expert on your own experience, and my role is to support and facilitate your personal growth.”
Accepts Cigna insurance
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Browse by specialty

Find someone who works with what you’re going through.
1 Cost may vary based on your location, age, and insurance coverage.