Book a therapist or psychiatrist in Redding, CA covered by United Healthcare

Originally from Connecticut I moved to California for a new beginning. This has shaped me into a therapist who is compassionate, funny, yet challenging. I use these skills, all while linking solid professional education with personal experience in supporting people to find their inner gifts.

I have a passion for working with those who are justice impacted. I work with adults who experience anxiety, depression, Infertility, grief and loss, and interracial relationship.

Hi, my name is Vendela! My experience as a clinician includes working in schools providing counseling and mentorships to youth and seeing clients in a private practice setting for individual therapy. I have worked with clients with various issues including depression, anxiety, bipolar disorder, OCD, panic disorders, and more.

I am a Licensed Clinical Social Worker with over 10 years experience in behavioral healthcare. My career has led me to work in a wide variety of settings with diverse clientele. Right now, I primarily work with individuals who struggle to manage symptoms related to depression, anxiety, and bipolar disorder. However, I also have experience working with a wide array of issues that include, addiction, psychosis, trauma, self-esteem, and more.

Clients : Creative field, writers, screen writers, actors, films makers.

I’m a bilingual (English/Korean) licensed clinical psychologist with over 13+ years of experience helping adults (20 and older) navigate anxiety, ADHD, relationship and family concerns, identity questions, and major life transitions.

My approach is warm, collaborative, and grounded in both evidence-based techniques and a deep respect for the human spirit. I integrate therapies such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based methods with holistic tools drawn from meditation, Eastern/Western philosophy, and positive psychology. This allows me to support you not just in coping with challenges—but in creating a more meaningful, centered life.

I especially enjoy working with creatives, professionals, and individuals exploring cultural or gender identity. Whether you’re dealing with racing thoughts, emotional exhaustion, shifting roles, or inner conflict, we’ll work together to clarify what matters most to you and how to move forward with intention. Therapy doesn’t have to be cold or clinical—it can be a dynamic, reflective process that helps you reconnect with your values and sense of possibility.

Taking the first step can feel uncertain, but if you’re ready to talk, I’m here to listen. You deserve support that aligns with both your inner world and everyday life. Feel free to reach out with any questions or to schedule a consultation. I’d be honored to walk alongside you.

Welcome! Before becoming a psychotherapist, I spent many years in the law and advocacy field. My previous training and experience helps me relate well with many different backgrounds with a greater understanding and appreciation for the diverse issues and concerns encountered by others. I love working with adults of all ages and couples in their journey towards self-discovery, personal growth, greater connection and fulfillment.

I specialize in working with neurodivergent adults (ADHD, autism), LGBTQIA individuals, and those navigating chronic illness, burnout, and perimenopause or menopause. Many of my clients come to therapy feeling overwhelmed, exhausted, or like nothing they’ve tried has worked.

You might feel like you’re constantly “too much” and “not enough” at the same time, or like simple things take more energy than they should. That’s not a personal failure—it’s a sign that your brain and body need different kinds of support.

With over twelve years of experience, I offer therapy that is warm, affirming, and practical. I help clients reduce overwhelm, build coping tools that actually work, and better understand how their brain and body function.

My goal is to create a space where you feel safe, understood, and supported as you build a life that works for you.