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Find a Cigna therapist in Pasadena, CA

Book a therapist or psychiatrist in Pasadena, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Pasadena, CA

Pasadena residents with Cigna can access affordable mental health support through Headway's 6,887 providers across California. Whether you're in Old Pasadena, South Pasadena neighborhoods, or anywhere in the city, virtual and in-person sessions are available with copays starting as low as $0. Begin your care journey within two weeks.

Guillermo Ojeda

Guillermo Ojeda

Therapist

Virtual • California


“Many of my clients come in wanting to understand themselves better, break old patterns, and find healthier ways to cope.”
Cigna + 5 others
Anxiety, Depression, Grief or loss, PTSD, Stress management
Affirming, Challenging, Warm

Offers free consultationsView profile and book
Tamieka Hamilton

Tamieka Hamilton

Therapist

Virtual • California


Support throughout life, especially during life transitions, is critical yet often hard to find. Family and friends may be unavailable or simply not understand. Furthermore, guilt, shame and overwhelm can complicate navigating transitions, whether due to a significant loss, medical diagnosis, new beginnings or a host of other reasons.

I am a licensed mental health therapist who is well versed in providing support to diverse individuals working through life transitions including the immense pain and harsh reality that grief and loss can bring. I am also a trained perinatal mental health therapist with a passion for providing support during preconception, pregnancy, postpartum and beyond.

Cigna + 7 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Stephanie Patrick-Calvillo

Stephanie Patrick-Calvillo

Psychiatric Mental Health NP

Virtual • Fresno, CA


“I specialize in treating adults and adolescents dealing with serious mental illness, including mood disorders, depressive disorders, anxiety, psychotic disorders, ADHD, personality disorders, eating disorders, substance use disorders, and geriatric...”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Open-minded, Warm
Tameka Dyce

Tameka Dyce

Psychiatric Mental Health NP

Virtual • Rancho Cucamonga, CA


“My approach to care is thoughtful, collaborative, and evidence-based. I focus on understanding your unique history, symptoms, and goals before making recommendations.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Holistic
Bintou Diaby

Bintou Diaby

Psychiatric Mental Health NP

Virtual • California


“I take the time to truly understand who you are, not just your symptoms. By exploring your patterns, experiences, and strengths, together we can create a highly-individualized treatment plan tailored to your goals.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Solution-oriented, Warm
Lizette Sayo

Lizette Sayo

Psychiatric Mental Health NP

Virtual • California


“I am deeply committed to providing compassionate, individualized care rooted in my extensive experience as a board-certified Psychiatric Mental Health Nurse Practitioner.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, OCD
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Robin Daughenbaugh

Robin Daughenbaugh

Therapist

Virtual • California


Welcome, I'm glad you're here. I’m Robin Daughenbaugh, a Licensed Clinical Social Worker with 20 years of social work experience in both public and private sectors. Throughout my career, I’ve had the privilege of working with adults from all walks of life, helping them navigate the challenges that life can bring.

I specialize in working with individuals facing anxiety, depression, stress, substance use, childhood trauma, homelessness, life transitions, and self-esteem issues. If you're facing challenges that feel difficult to manage on your own, I'm here to help you navigate them with support and care.

Cigna + 7 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Gema Martir

Gema Martir

Therapist

Virtual & in-person • San Diego, CA


“Direct, Warm, Inquisitive and Critical questions that are focused on identity development in the family individual or couple system.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Inquisitive, Warm
Jennifer Eastman

Jennifer Eastman

Psychiatric Mental Health NP

Virtual • San Diego, CA


“I take time to understand your complete story—not just your symptoms—so we can develop a treatment plan that actually works for your life.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Solution-oriented
Alexis Bernard

Alexis Bernard

Therapist

Virtual • California


I’m a Licensed Marriage and Family Therapist with over a decade of experience working with adults navigating life transitions, anxiety, depression, and stress.

I specialize in helping people who feel stuck at a crossroads—whether due to career changes, relationship shifts, or unexpected challenges. Many of my clients come to therapy looking for clarity, better coping skills, and a way to move forward with confidence.

My approach is direct, collaborative, and grounded in evidence-based practices, including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and strengths-based approaches. We focus on understanding patterns, building insight, and developing practical tools that create real change.

I primarily work with adults, with a focus on those navigating major life transitions and redefining what’s next.

Therapy doesn’t have to last forever. It’s a space to gain clarity, make intentional changes, and move forward at your own pace.

Cigna + 7 others
Anxiety, Depression, Identity issues, Stress management, Substance use / addiction
Empowering, Solution-oriented, Warm
James Milner

James Milner

Therapist

Virtual • California


“Using a client-centered, cognitive behavioral approach, I work collaboratively with you to better understand patterns, build practical coping tools, and create meaningful change.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Diabetes
Direct, Humorous, Solution-oriented

Offers free consultationsView profile and book
Lindsay Fisher

Lindsay Fisher

Psychiatric Mental Health NP

Virtual • Westlake Village, CA


“I see mental health care as deeply personal work. The trust you place in me is something I hold sacred.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Warm
Jin LI

Jin LI

Psychiatric Mental Health NP

Virtual • California


Hi, I'm Jin Li, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with over a decade of experience in neurological and psychiatric care. I specialize in treating anxiety, depression, ADHD, sleep issues, and stress-related conditions. My background in both Western psychiatry and functional/integrative medicine allows me to provide a whole-person, root-cause-informed approach to care.

I’m bilingual in English and Mandarin Chinese, and I value culturally sensitive, trauma-informed, and collaborative healing relationships. Whether you're navigating emotional overwhelm, hormonal shifts, or brain fog, I’m here to support you with empathy and expertise.

You can learn more about my practice at: https://www.lotusmind-care.com/

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Sarah Kimmons

Sarah Kimmons

Therapist

Virtual • California


“I bring an easygoing approach that fosters trust and understanding, ensuring you feel heard and supported throughout the process.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Open-minded, Solution-oriented
Steven Nelson

Steven Nelson

Therapist

Virtual • California


“I believe that meaningful change is possible through a compassionate, collaborative, and evidence-based therapeutic approach.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Warm
Sofia Moran

Sofia Moran

Psychiatric Mental Health NP

Virtual • San Bernardino, CA


“I am a Board Certified Psychiatric Mental Health Nurse Practitioner with an extensive background in Critical Care, Trauma, and Neurology as a bedside Registered Nurse.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Dr. Zita Benjamin

Dr. Zita Benjamin

Psychiatric Mental Health NP

Virtual • California


“My approach is warm and patient-centered, focusing on both symptoms and the underlying factors that affect emotional well-being.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Eating disorders, PTSD
Holistic, Open-minded, Warm
Lonnie Ferguson

Lonnie Ferguson

Therapist

Virtual • California


“Therapy is a courageous act of self love and it requires a collaborative approach to establish a sense of trust and safety.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Affirming, Inquisitive, Warm
Dr. Davidson Etoamaihe

Dr. Davidson Etoamaihe

Psychiatric Mental Health NP

Virtual • California


I provide compassionate, evidence-based mental health care in a safe, judgment-free space.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Antionette Sob

Antionette Sob

Psychiatric Mental Health NP

Virtual • California


I’m Antionette Sob, a Board-Certified Psychiatric Mental Health Nurse Practitioner dedicated to empowering individuals to live fuller, more balanced lives. With over a decade of nursing experience and advanced training in mental health, I aim to provide safe, supportive, and compassionate care. I believe that everyone can heal and grow — sometimes we need the right tools and guidance.

Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Holistic, Open-minded
Maria Borja

Maria Borja

Therapist

Virtual • California


“I provide a safe, respectful, and understanding space where you can explore challenges, build resilience, and move forward with hope and confidence.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Challenging, Solution-oriented

Offers free consultationsView profile and book
Digna Guerrero

Digna Guerrero

Therapist

Virtual • California


Hi, I’m Digna, a Licensed Marriage and Family Therapist dedicated to creating a supportive and safe space where clients will feel heard and understood. I work with adolescents and adults of all ages in navigating anxiety, stress, life transitions, relationship challenges, and emotional overwhelm. I also have vast experience working with individuals who have co-occuring disorders, developmental disabilities and cognitive delays servicing mild to moderate clients.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Empowering, Humorous
Stacy Heiser

Stacy Heiser

Therapist

Virtual • California


“I specialize in working with individuals navigating ADHD, shame, stigma, and transgenerational trauma.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Identity issues, LGBTQIA+
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Sherri Crespin

Sherri Crespin

Psychiatric Mental Health NP

Virtual • Pasadena, CA


“I create a therapeutic space where you can explore your experiences without judgment or shame, and where your insights about your own mental health are valued.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Holistic, Warm
Juan Zapatel

Juan Zapatel

Therapist

Virtual • California


“My role is to support you in a safe, non‐judgmental space where we can explore what you're going through and work toward the changes you want.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Energetic, Warm
Jose Fregoso

Jose Fregoso

Psychiatric Mental Health NP

Virtual • California


“I became a psychiatric nurse practitioner because I've seen mental health care from multiple angles, and honestly, most of it is broken.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Gretchen Genato

Gretchen Genato

Psychiatric Mental Health NP

Virtual • California


“My hope is that each session leaves clients feeling understood, supported, and empowered with tools to manage challenges and build lasting wellness.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Dr. Bantale Ayisire

Dr. Bantale Ayisire

Psychiatric Mental Health NP

Virtual • California


“My goal is to help you feel seen, heard, and empowered within the family. Let's walk this journey together, one step at a time.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Nicole Lopez

Nicole Lopez

Therapist

Virtual • Pasadena, CA


I am a dedicated mental health professional who supports children and adults through life’s challenges. I currently provide individual therapy only and do not offer couples counseling. My background in behavioral health and social services, along with hands-on community experience, has shaped my practical, compassionate, and solution-focused approach.

I have worked with individuals involved in the justice system, people living with serious mental illness, children in foster care, and families navigating behavioral or developmental concerns. My experience includes case management, crisis support, employment readiness, behavioral coaching, and coordinating care with medical providers, mental health facilities, and community programs to ensure consistent, long-term support.

I help clients facing depression, anxiety, trauma, life transitions, behavioral challenges in children and teens, parenting and co-parenting concerns, and reintegration after legal involvement. My approach is strengths-based, trauma-informed, and client-centered. I believe everyone has resilience and the ability to grow with the right support.

My style is warm, honest, and structured. I value accountability while always leading with empathy and respect. I focus on building coping skills, improving communication, setting clear goals, and developing practical strategies that support emotional balance and independence.

Cigna + 7 others
Anxiety, Bipolar disorder, Depression, Family issues, Infertility
Open-minded, Solution-oriented, Warm
Dr. Diane Dunne, Ph. D.

Dr. Diane Dunne, Ph. D.

Psychologist

Virtual • California


“Dr. Dunne utilizes Cognitive Behavioral Therapy, Solution Focused Therapy, Schema Therapy, Neuro-Linguistic Programming... and various other evidence-based therapeutic approaches to assist her patients to exceed their personal goals.”
Cigna + 14 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Grief or loss
Challenging, Creative, Empowering
Omar Sarwan

Omar Sarwan

Therapist

Virtual • California


When a teen is struggling, the whole family can feel it. I work with teens and parents facing emotional overwhelm, behavior challenges, family conflict, and stress. Therapy with me is supportive, engaging, and focused on practical tools you can use in daily life. My goal is to help families feel more connected, understood, and hopeful.

Cigna + 2 others
Anger management, Anxiety, Depression, Family issues, Stress management
Empowering, Holistic, Humorous

Offers free consultationsView profile and book
Davina Uchegbu

Davina Uchegbu

Psychiatric Mental Health NP

Virtual & in-person • Sacramento, CA


“I am trained to treat mental health across the lifespan, and I firmly believe that providing optimal patient care not only reduces societal stigma surrounding mental illness but also enhances overall well-being.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Solution-oriented
Dr. Kwang Ha

Dr. Kwang Ha

Psychologist

Virtual • Encino, CA


“By working with me, the clients would build up the resilience they need to cope with the life challenges they are facing up to the point they can utilize them without the guidance of the therapist.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Ashley Perkins

Ashley Perkins

Therapist

Virtual • California


“I work especially well with adults navigating medical trauma, healthcare burnout, caregiving stress, anxiety, life transitions, grief, and chronic illness.”
Cigna + 7 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Direct, Humorous, Inquisitive

Offers free consultationsView profile and book
Jamie Plaxco

Jamie Plaxco

Psychiatric Mental Health NP

Virtual • Pasadena, CA


“I believe in treating the whole person, not just symptoms, and I value building therapeutic relationships with my clients.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Identity issues
Holistic, Open-minded, Warm
Sydney Ashe

Sydney Ashe

Therapist

Virtual • California


“I specialize in working with adolescents, creative professionals, and individuals seeking relief from overwhelming thoughts, addictive patterns, and life transitions.”
Cigna + 7 others
Anxiety, Depression, Identity issues, LGBTQIA+, Men's issues
Humorous, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Jasmine Maniti

Jasmine Maniti

Psychiatric Mental Health NP

Virtual • Irvine, CA


“My approach emphasizes collaboration—I believe the best outcomes happen when we work together as partners in your care.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Holistic, Open-minded, Warm
Laila Yousefian

Laila Yousefian

Psychiatric Mental Health NP

Virtual • Escondido, CA


I am a Psychiatric Mental Health Nurse Practitioner (PMHNP) who provides compassionate, evidence-based care for adults. My approach is clinical, trauma-informed, and whole-person, meaning I look beyond symptoms alone and consider the many parts of life that shape mental health. I believe care should feel collaborative and supportive, not overwhelming. My goal is to help you feel understood while creating a treatment plan that fits your life, values, and goals. Whether you are seeking medication management, in-office IV or IM ketamine treatment, or support through a difficult season, I want you to feel safe, respected, and empowered.

Cigna + 3 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Humorous, Open-minded
Micaela Pericone-Kapp

Micaela Pericone-Kapp

Psychiatric Mental Health NP

Virtual • San Diego, CA


“My treatment philosophy centers on understanding you as a complete person, not just a collection of symptoms.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Matt McGiffen

Matt McGiffen

Therapist

Virtual • California


“I have focused on crisis management and suicide prevention for much of my professional career, working in community and forensic settings.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Holistic, Humorous, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.