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Find a Cigna therapist in Pasadena, CA

Book a therapist or psychiatrist in Pasadena, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Pasadena, CA

Pasadena residents with Cigna can access affordable mental health support through Headway's 7,037 providers across California. Whether you're in Old Pasadena, South Pasadena neighborhoods, or anywhere in the city, virtual and in-person sessions are available with copays starting as low as $0. Begin your care journey within two weeks.

Valerie Castillo

Valerie Castillo

Therapist

Virtual • California


“I believe in creating a safe, non-judgmental space where clients can explore their experiences and begin to heal from the effects of trauma.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Nimish Chakarwarti

Nimish Chakarwarti

Psychiatric Mental Health NP

Virtual • California


“I provide medication management alongside supportive therapy-informed care. My approach is comprehensive and collaborative...”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Open-minded
Martha Cervantes

Martha Cervantes

Therapist

Virtual • California


“My approach is affirming and empowering, while also being direct. I'll help you feel heard and understood, and I'll also gently challenge patterns that may be keeping you stuck.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm

Offers free consultationsView profile and book
McKenna Belgarde

McKenna Belgarde

Therapist

Virtual • California


“I seek to support clients in identifying a desired outcome and explore how to build upon their strengths and examples of success to address their emotional, social and psychological wellbeing.”
Cigna + 4 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Dr. Sophia Nouri

Dr. Sophia Nouri

Psychologist

Virtual • California


If you're looking for an empathic, reliable therapist, I strive to provide a supportive and nonjudgmental space where you can explore current stressors, past experiences, relationship dynamics, and develop a deeper understanding of yourself. I believe meaningful change begins with feeling heard, understood, and safe enough to be authentic.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Warm
Lauren Walter-Rozells

Lauren Walter-Rozells

Therapist

Virtual • California


I support deep-feeling individuals in gaining self‐knowledge, confidence in their own intuition and voice, and practical tools to navigate challenges when they resurface. My work is collaborative and person‐centered; I see therapy as a process of guiding you back to yourself, rather than telling you what you should do.

​

Together, we explore how past experiences may be impacting your life today, build awareness of your nervous system, and create space for clarity around your purpose and goals.

I am LGBTQIA+ and multiculturally informed and welcome diverse communities into my practice.

Cigna + 4 others
Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Holistic, Inquisitive, Warm
Festus Obonna

Festus Obonna

Psychiatric Mental Health NP

Virtual • California


“I am empathetic and professionally driven, paying close attention to your unique needs in terms of mental health to assist you in overcoming challenges and achieving mental well-being.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Veronica Gadbury

Veronica Gadbury

Therapist

Virtual • California


“My job is to make sure you feel heard: not in a clinical, check-the-box way, but in a real, human way.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Empowering, Open-minded, Warm
Dr. Roberta Iyamu

Dr. Roberta Iyamu

Psychiatric Mental Health NP

Virtual • Fair Oaks, CA


“She is a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) who treats patients struggling with ADHD, Anxiety, Depression, Bipolar, PTSD, and schizoaffective disorders.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Ashley Rafal

Ashley Rafal

Therapist

Virtual • California


“I believe in creating a safe, collaborative space where growth is possible and progress is meaningful.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Humorous, Open-minded, Warm
Jennifer Reider

Jennifer Reider

Therapist

Virtual • California


I’m a Licensed Professional Clinical Counselor (LPCC) who helps people heal from the inside out.

I’ve worked with children, teens, and adults for years, and one thing I’ve learned is that healing happens when we feel seen, safe, and accepted exactly as we are. My style is warm, real, and collaborative. I meet you where you are, and we go from there.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Katie Thompson

Katie Thompson

Therapist

Virtual • California


“I understand no two individuals are the same, and I tailor our sessions together to address challenges unique to you.”
Cigna + 12 others
Anxiety, Bipolar disorder, Depression, Infertility, Maternal mental health
Challenging, Inquisitive, Warm
Ashley Yaghoubian

Ashley Yaghoubian

Therapist

Virtual • California


“Dr. Amar specializes in treating trauma, self-harm and crisis intervention. She works from a Family of Origin and Cognitive Behavioral Framework to explore and identify her client's underlying needs.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Direct, Open-minded
Alayna Gomes

Alayna Gomes

Therapist

Virtual • California


“I believe in each person's capacity and ability to move toward a life that feels deeply connected, authentic, and alive.”
Cigna + 4 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Melissa Ellis

Melissa Ellis

Therapist

Virtual • California


“I tailor therapy to each person's unique story, helping clients build resilience, develop healthy coping skills, and create meaningful, lasting change.”
Cigna + 12 others
Anxiety, Depression, Family issues, Maternal mental health, Panic disorders
Empowering, Holistic, Warm
J Carlin Dawgert

J Carlin Dawgert

Therapist

Virtual • California


Hi, I'm J! I'm a licensed Marriage and Family Therapist with over 25 years of experience working with individuals and relationships across a range of settings, from community mental health to private practice. My approach is interactive, dynamic, and deeply engaged, because I believe real progress happens when therapy feels like a genuine partnership. Whether you're navigating long-standing challenges or facing something new, I'm here to help you move forward. I currently see clients via Telehealth and can't wait to connect with you!

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Direct, Warm
Nicole Barhorst

Nicole Barhorst

Therapist

Virtual • California


“I am a Licensed Professional Clinical Counselor who has worked with individuals that are experiencing a variation of difficulties.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Relationship issues, Stress management
Affirming, Empowering, Open-minded
Alexis Cabrera

Alexis Cabrera

Therapist

Virtual • California


I commit to supporting your growth whilst challenging your outdated defense mechanisms. Old patterns got you this far, and my Gestalt training allows me to see your obstacles as creative adjustments. I will empower you to choose, consciously, what works and what works no longer.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Humorous, Warm
Rebecca Sosa

Rebecca Sosa

Therapist

Virtual • California


“I specialize in working with people who have felt misunderstood, marginalized, or outside the mainstream...”
Cigna + 5 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Brittany Griggs

Brittany Griggs

Therapist

Virtual • California


“I specialize in working with adults with ADHD, parents of neurodivergent children, and young professionals who are ready to stop fighting their brains and start building a life that actually fits them.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, LGBTQIA+
Affirming, Open-minded, Warm
Arch Jungers

Arch Jungers

Psychiatric Mental Health NP

Virtual • California


Hello, I'm Arch Jungers, PMHNP-BC, and I came to psychiatric care more than seven years as a psychiatric charge RN, leading care teams and sitting with patients in their most difficult moments, before becoming a Nurse Practitioner. I truly believe that together, we can solve any mental health problem. When I'm not here, I'm loving on my dogs, playing tennis, or bowling in my weekly league. I am looking forward to meeting you and seeing how I can be of service to you.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Solution-oriented, Warm
Vanessa Guido

Vanessa Guido

Therapist

Virtual • California


“Think of me as your emotional cheerleader. I'm here to highlight your strengths and help you move toward the life you want...”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Inquisitive
Eliza Rivera-Mitu

Eliza Rivera-Mitu

Psychiatric Mental Health NP

Virtual • Torrance, CA


Hi, I’m Eliza Rivera-Mitu, a board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner. I specialize in treating ADHD, anxiety, depression, and mood disorders, as well as the psychiatric challenges in autism. With a background in both psychiatry and family medicine, I take a holistic approach that considers the whole person—not just the diagnosis. I'm passionate about helping you feel heard, empowered, and supported in your mental health journey.

Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Open-minded, Warm
Shannen Mosqueda

Shannen Mosqueda

Therapist

Virtual • California


“I am Filipino-American mental health professional with a warm, culturally sensitive, and narrative-focused approach.”
Cigna + 9 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Darian McCrackin

Darian McCrackin

Therapist

Virtual • California


“I want you to internalize the process so you don't need me forever. Come in, get what you need, and get back to living—return if life opens a new chapter.”
Cigna + 8 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Creative, Inquisitive, Open-minded
Natanel Berkowitz

Natanel Berkowitz

Therapist

Virtual • California


I’m a warm, direct, and down-to-earth therapist with over seven years of clinical experience. I believe therapy works best when you feel genuinely understood and comfortable being yourself. I have a deep connection to the Jewish community and a particular interest in helping people navigate faith, culture, and identity, while welcoming clients from all backgrounds. My goal is to meet you where you are and create a space where you can be honest, supported, and heard.

Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Relationship issues
Empowering, Participatory, Solution-oriented
Nicola Wilson

Nicola Wilson

Therapist

Virtual & in-person • Eureka, CA


“I use a reflective listening approach to therapy and empower my clients with information about brain chemistry and functioning.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Humorous, Warm

Offers free consultationsView profile and book
DeRoy Obilor

DeRoy Obilor

Psychiatric Mental Health NP

Virtual • California


“My approach is founded on holistic and patient-centered concepts, resulting in a collaborative alliance that values trust and open communication.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Ansar Malik

Ansar Malik

Psychiatrist

Virtual • California


“I provide an open and safe space for clients to feel heard and ask questions so that they can make informed decisions about their care.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Direct, Solution-oriented

Offers free consultationsView profile and book
Wendy Kish

Wendy Kish

Therapist

Virtual • California


Clients often describe therapy with me as grounding, validating, and clarifying. I provide a space where you don’t have to perform, explain yourself away, or have everything figured out.

We move at a pace that feels safe while still supporting meaningful and lasting change. My goal is for you to feel more regulated, confident, and emotionally secure—within yourself and in your relationships.

Cigna + 10 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Holistic, Humorous, Warm
Shebna Osanmoh

Shebna Osanmoh

Psychiatric Mental Health NP

Virtual • California


“I take a collaborative, patient-centered approach, listening carefully to each person's concerns and treatment goals.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Holistic, Solution-oriented
Saori Guadarrama Kobayashi

Saori Guadarrama Kobayashi

Therapist

Virtual • Murrieta, CA


“You are in charge of your healing and empowering process and I will be a guide to get you wherever you need to be.”
Cigna + 9 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Chidinma Janett Ogbeide

Chidinma Janett Ogbeide

Psychiatric Mental Health NP

Virtual • California


“My care is rooted in compassion, grace, and respect — because healing shouldn't feel rushed, cold, or clinical.”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, Eating disorders, OCD
Creative, Holistic, Warm
Saima Hanif

Saima Hanif

Psychiatric Mental Health NP

Virtual • San Rafael, CA


“I believe treatment should be a true collaboration. Together, we will build an individualized plan that may integrate psychopharmacology, psychotherapy, and behavioral strategies, always centered on your unique goals and values.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Holistic, Open-minded, Warm
Angie Sanchez

Angie Sanchez

Therapist

Virtual • California


“I believe therapy should feel like a place where you can show up fully as yourself, feel heard, and begin making meaningful changes at your own pace.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Trauma
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Kevin Weiland

Kevin Weiland

Therapist

Virtual • California


“My approach is mindful, somatic, and relational. I help you slow down, notice what's happening in your body and emotions, and understand the deeper patterns shaping your life.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Warm
Sean Stutt

Sean Stutt

Therapist

Virtual • California


“I believe that successful and meaningful counseling begins and ends with the amount of trust a client has in their therapist...”
Cigna + 10 others
Anger management, Anxiety, Depression, Grief or loss, Panic disorders
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Nancy Mwania

Nancy Mwania

Psychiatric Mental Health NP

Virtual • California


“My role is to be your guide, not your judge. I provide evidence-based psychiatric care with a collaborative, patient-centered approach.”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Panic disorders, PTSD
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Rebeca Manzanilla

Rebeca Manzanilla

Therapist

Virtual • Ventura, CA


“I am a Licensed Marriage and Family Therapist who has a passion in working with humans and assisting them in becoming their authentic self.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Holly Shannon

Holly Shannon

Psychiatric Mental Health NP

Virtual • Pasadena, CA


“My goal isn't to "fix" you—you're not broken. Instead, I'm here to help you understand your conditions, develop effective coping strategies, and build the fulfilling life you deserve.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Holistic

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.